Guided Sleep Meditation for a Positive Mindset, Sleep Talk-Down With Affirmations

Needing a positive mindset before sleep? Try our guided sleep meditation for a positive mindset. This is a sleep talk down with affirmations. Receive your FREE resources here: jasonstephenson.net/lp/free-r... #positivemindset #jasonstephenson
Guided Sleep Meditation Let Go of Anxiety, Fear, Worry Before Sleep 🌙
• Guided Sleep Meditatio...
Sleep Talk Down: Calm Mind & Inner Peace Guided Sleep Meditation By Jason Stephenson 😌
• Sleep Talk Down: Calm ...
Guided Sleep Meditation for Better Dreams No more nightmares 🌟
• Guided Sleep Meditatio...
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2020 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[@jasonstephensonmeditation]

❤️ Subscribe for more beautiful videos 🙏 kzbin.info/door/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzbin.info/www/bejne/l5Svhop4qqapo9U 🌙

[@HardRockMaster7577]

Fyi, by 2:29:20 the volume of the affirmations seems to have faded to the point of not being able to be easily heard.

[@deedack5905]

0 Mom kml l mlm 0)lm0lm? M

[@deborahroybal5490]

Calming and relaxing

[@jayleenedwards]

@@HardRockMaster7577 hlbbbbbbbbbbb Juno

[@martyhuling3146]

@@HardRockMaster7577 ]

[@bebetter7403]

Who ever is reading this god bless you in every moment of life ..

[@Rocketpoweredmonke]

You too! I hope all wellness and health comes to you and those you love! May you have great achievements in your life and accomplish many difficult tasks!!

[@wendyward1157]

And you also!

[@milajans1204]

Yeah hope so

[@milajans1204]

Jagger Wignall it was amazing

[@gisellecaballero143]

ty

[@singingsylvia4808]

You there , yes I mean you. Stop reading the entire comments section and go to bed ! Thank you🙃

[@baconwithbecky3621]

Good advice. Thank you ☺️

[@keelysky4020]

🙊 you got me there

[@kaitlin4paramore]

this made me smile as big as james franco

[@Unknown-tl5ts]

Thx haha :)

[@diegoarauz5359]

U right

[@stephaniemilan3159]

Who ever is reading this, you’re worthy and you can do anything you put your mind too stay blessed 🙏🏻

[@eeuu4396]

This comment section is so kind and amazing! God bless you all!!

[@InnerAwakenings-Meditation]

For who is reading this, you are a beautiful person. All that you desire will be manifested in your life. Love, blessings, Happiness, and prosperity to you.

[@kafacela483]

the sam to U🙋🏻‍♀️

[@deborahhennessy4463]

Love you right back, thankyou dear soul.

[@mistyfang1146]

Me?!?! Nah if you're talking abt urself than yes

[@com2375]

Hey thanks. It's been a long time since I have on here. I scrolled a few messages and your popped out at me. I been having feelings of loneliness.

[@InnerAwakenings-Meditation]

@@com2375 know that this feeling of loneness will pass. You made the right step by using meditation as a guide. you will have abundance of joy and happiness. it is coming to you

[@WellPlusBeing]

Whoever is reading this. You are destined for SUCCESS. 💰💰💰

[@nativesoothingrelaxation7900]

I'm not sure who needs to see this, but if you are, things will change because God loves you and will see you through. You're gorgeous and stunning! I'm confident in you! 🙏💖😊

[@peacefulmind4]

Beautiful Audio.. Everyone who sees this: You’re beautiful, and never give up your dreams, you are on this world for a reason!

[@deborahdanielson8901]

Peaceful Mind - Relaxing Meditation Thank you for reminding me. I live in US, and am stocking up on Xanax and chocolate Liquer. If Drumpf wins again, I’m thinking I’ll take the peaceful way out on my own terms. Not strong enough to bear any more intentional cruelty. First night listening to this so maybe this will give me a new perspective🤞

[@everettfriends4866]

Deborah Danielson hope you’re feeling better Deborah I can relate all too well

[@deborahdanielson8901]

Amanda Flannery The Swashbuckling Knitter thank you. Love your screen name❤️

[@marcellepesek3038]

Isn't it a delight when you get a great video like this, and you read so many loving comments. Let's stretch that love out beyond ourselves and wish for good health, kindness and compassion. I ask for help from on High: Please heal us and let us spread harmony over the entire world and all creatures. LOVE AND PEACE!

[@marcellepesek3038]

@@deborahdanielson8901 Dear Deborah, your message resounds with all who can relate! Best wishes to you, dear friend. I hope you will be able to eat the chocolate liqueurs just for fun and to celebrate GOOD things happening again. Blessings to all who are out of sorts, keep hanging in there, please! We need kindness in the world.

[@saraneveu7200]

Jason Stevenson I just want you to know that your voice is the only one out of all the other guided meditation videos that actually brings me to a state of calmness and tranquility. Within 10 minutes of your videos its like my whole body starts to become sooo relaxed and still and i can feel a kind of blissful oneness come over me and no matter what I'm going through or physically or emotionally I know that if i listen to your voice then all is well in the world for me. I just had my 4th knee surgery in 2 1/2 months on Friday and instead of screaming for pain meds i asked for my phone and headphones to put on a guided meditation by you and thats how i got some real vocal morphine from you. Thank you for unknowingly being there for me when i cant face the world or I can bear the pain. You are truly amazing.

[@FEARISLIAR]

I’ve listened to many of these and never thought to look at the comment section..Well tonight I did..what a gift..💕 To all who listened and shared..much love to you..💕 For anyone who sees this..You are beautiful souls and we are all connected in some way..sending love and light💕💕

[@MeditationMusicSpirit]

To whoever is reading this, you are loved. You are blessed. Your dreams are manifesting as we speak. Time is on your side. Everything will work out in your favor. May you find more love, peace and prosperity. Keep shining your light in this world. We need you and we love you Thanks for the post, we love you too and we support you ;-) 💙💙💙

[@joxless8997]

Totally haven't already seen this 100 times already in this comment sey

[@Stadel201]

Meditation Music Spirit nice

[@HardRockMaster7577]

If you look for and harmonize with the good things of this world, you will find them. But you must discipline your mind and spirit to not look for the bad in this world, for if you hazard to look for the bad in this world, you will surely find it.

[@dominicmurray5434]

💙💙

[@avareding3874]

This meditation helped me during a bad shroom trip. I’m so grateful for this, and I feel so much better.

[@161cjl]

Take care!

[@MTBJJ2001]

I hope you at least got something from your uncomfortable experience and hope ur doing better

[@rosemead4310]

How are you doing these days Ava? You okay hun?

[@Joelsellers29]

Same here.

[@hannahgibbs1314]

Lmao! 🤣

[@JustMejustLiving]

Thanks Jason . I have been trying to change my life around and getting clean from heavy substance , these videos help remind me that I'm apart of a bigger picture than addiction . Sleep well everyone .

[@advyspeckles]

More power to you! ❤️

[@shantimindproductions5585]

Lovely! It's always good to be reminded of your place in this life, an important part of it all.

[@sarahshepherd2130]

Hope things got well

[@rachelcaldwell330]

Jason has been a fantastic tool I use to overcome my addictions. I am grateful for everything he shares with us. There is hope, have faith in YOU. Believe in yourself,.i believe in you geez your on here so be proud!!! There is such a bigger better purpose why we're here. Small steps, some slip-ups and that's so ok 🥰 to reach amazing opportunities 🙏 Namaste. Love and light

[@avalon7958]

Me too, we’re in this together ☺️

[@Crow.c]

bruh three hours of laying in bed then i watch this and fall asleep in the first twenty minutes. thank you person who made it

[@hayleyferguson5518]

This comment section is so nice :)

[@jasonstephensonmeditation]

It's a nice place to be I agree Hayley.

[@LeaZalehaSix5]

I agree

[@shantimindproductions5585]

Right? It restores my faith in humanity. Good people on here!

[@toryrondano6831]

It’s so nice that everyone is so supportive and positive in the comments section. Jason Stevenson has gotten me through one of the worst heartbreaks of my life. Thank you

[@rosemead4310]

I hope you’re going to be okay xx

[@toryrondano6831]

@@rosemead4310 thank you! I am actually really good now

[@marcellepesek3038]

Dear Jason, you are truly super! When I read all the loving comments, I can only applaud this audience's good taste. It is such a joy when many other good humans reach out to others, and we all say "Thank you so much, Jason", and many blessings to you & yours!

[@lyndseygabrielle4649]

omg this comment section is so sweet🥺❤️

[@gvamongus3597]

I had anxiety for half of my life... when I played this music I felt free and unleashed I calmed my soul and broke free from the cage... tysm! ❤️From NH❤️💕👙⛩

[@deadelf9762]

If you are seeing this I hope you’re doing good and that you are happy❤️

[@jamierusso2164]

Yesterday I thought, "I wonder if Jason will come out with a new positive mindset meditation." I opened my computer tonight, and here it is! You read my mind! Thank you, Jason!

[@stefaniasettanni7750]

I was thinking the same 💓💓

[@djessal]

You are worthy of goodness of love.

[@ardenj524]

i swear these videos are the only thing getting me through life rn lol

[@harry2508_]

Same lol, I would be ded without them

[@shaneceminnie2577]

Same lol

[@quelleion]

Omg sameeee

[@JustMejustLiving]

Amen brother , these videos and sobriety .

[@joshualett6536]

May God Bless All Of Us Worried Souls! Love That We Give Helps Everyone! WAKE TO LOVE ANOTHER DAY! The WORLD NEEDS YOU!

[@christineellis6782]

I have been down this past week. I am grateful for this video. Thank you Jason

[@brianjan61]

Man Jason , this is what I really needed. Dealing with negative moments I had last week at work. I've been angry of unfairness in the work place. But this Meditation helping me to release it and move on! Thank you........🌞

[@deborahdanielson8901]

Dear Jason, I listen to one of your recordings every night. They help my mind settle down so I can fall asleep. Thank you for making all these different recordings. They help me very much every night❤️❤️❤️

[@clemsb5666]

I don't have anymore friends, cause of my work and new lifestyle... I feel alone and sad sometimes... I feel like I'm the only one on earth but I'm listening to this kind of music and it helps me to relax and just don't give attention to my negative thoughts. I wish positive to every person who will read this, don't give up ! You must keep fighting ❤❤❤❤❤❤

[@highnoonmusicanddoom9358]

I'm opening my heart to God lately and It led me back to these videos. In my relationship I'm constantly guessing. I sense anger and angst and and disapproval from my partner but this seemed to help him. I shared with him after it was the only thing that helped me identify and then get free of that uncertainty . He was asleep shortly after. Just as my son was) I'm still listening at the 2.5 hour mark. 😂 Anyway thank you and these comments are great

[@mollyscott9333]

anyone reading this: you deserve everything that you want in life. you are beautiful. you are valid. i hope you sleep great and start the day tomorrow on a positive note.

[@emilyluettchau6053]

This video gave me a really bad nightmare and I don’t usually get nightmares just insomnia guided meditations usually help me

[@highnoonmusicanddoom9358]

Maybe listen to the dream and ask if it's a warning. Dreams can be awful but yet guidance is in them

[@sheppardpierre8422]

To the person who is reading this: You’re amazing stay blessed, stay safe and have an amazing rest of your day!✨☪👩‍👩‍👧🛵

[@healing-waves]

“Sometimes the pandemonium of life's imperfections leads you to the perfect peace of your own unconditional acceptance.” ― Curtis Tyrone Jones Infinite Love Beautiful Soul! ✨❤

[@phoebenedrow1014]

💚✌️🌼

[@MeditationMusicSpirit]

Happiness to me is mainly not suffering, not desiring, not thinking too much about the future or the past, really embracing the present moment and the reality of what is, the way it is. Naval Ravikant 💙

[@goddessx2133]

You saved my life. Thank you ❤️.

[@samanthapowers8307]

Thank you so much as always. Four years on this journey with you and you never disappoint. I am always filled with a refreshing meditation with so many different beautiful words and imagery you construct for every video! Thank you for giving me the best sleep. I recommend you to every one I know that has insomnia and it's such a blessing to be connected over oceans to a beautiful light in the darkest times. Thank you so much for everything you do. All your effort and love and such a beautiful vibration/ soul. Sat Nam

[@Sami1165.]

Wishing everyone here much love, happiness and many blessings. ❤🙏❤️🙏😊

[@jasonstephensonmeditation]

What a beautiful wish! Sending much love, happiness, and blessings right back to you.

[@triplefresh3339]

Jason, thank you. I have really bad anxiety and most nights am in physical pain. You helped me sleep. I woke up in the middle of the night a few times and your voice and words helped guide me back to sleep

[@1STBUCKLEY]

Check out TMS Dr Sarno's book also Dan Buglio on KZbin

[@aideortega3224]

Happy 2021 💜✨

[@art.junk13]

This meditation literally saved my life thank you so much! 💕💕💕

[@aacdream3965]

🌞🌻🦋 Have a joyous day, rest of the week and weekend all! Loving hugs 🥰❤🤗😀👍, Susanne.

[@deborahhennessy4463]

💙❤🧡💚

[@shannontomaszewski208]

and so it is 🥰🥰🥰

[@jasonstephensonmeditation]

and so it is

[@aacdream1296]

Whoevers reading this i hope you become successful and have a blessed day💟✍🚗

[@deborahhennessy4463]

🥰😊

[@nayrreztiewhcs1225]

To whomever is reading this... Wherever you go... ....there you are

[@jasonstephensonmeditation]

Blessings, my friend. ✨

[@SelfHealthHypnosis]

Thank you Jason. You have inspired us to create a positive affirmation hypnosis video in the future.

[@hayleyfaryna5367]

Both of your videos are the reason my mental health journey has been so successful. Thankyou for allowing me to find my inner peace again and for showing me that I have the strength to get through anything. Don't know where I would be without my sleep meditations.

[@debramcdonald6389]

Jason my darling you are the reason why I am still single! Every time I think I'm getting serious about a man and invite him into my bedroom they never seem to understand why you always have to be there with us but Jason darling I love you and can't sleep without you you are more than welcome in my bed room always and every night thank you thank you for comforting me while I sleep peace light and love to you my darling

[@jasonstephensonmeditation]

Oh debra. Thanks for this lovely email. It really made me smile. Here's hoping a man who enjoys meditation, comes into your life soon.

[@debramcdonald6389]

@@jasonstephensonmeditation Thank you and if not I will always have you. Peace, light and love.

[@samanthapowers8307]

Best comment ever

[@catherinemcgrath2644]

Yes, you are a queen 👸 ❤

[@woody3476]

I can't understand the mindset of people who don't let themselves expand their mind through new experiences. Why would you not allow something like a guided meditation to be used as a tool to better your existence?

[@musicforpeacefulmind1827]

I'm simply amazed... how very calming your words are. 💙💙💙

[@thekymatiks8535]

The comments on this thread should be enough to restore anyone's faith in humanity. Take a bow you wonderful people 👌🏽❤

[@treacymasterson9810]

When I listen to Jason medication it helps me think , im beautiful and amazing, he has helped me alot I'm been through a very tough time ,thank you so much

[@wandalee5010]

This is by far your best

[@scaryteacherfamily5817]

オルゴールの音色って落ち着く… いつかこんな綺麗な夜空見たい。山の中のキャンプ場で…♎👩🌅

[@luxuryinterrealty789]

Thank you very much. God bless everyone. Love you ❤️ 🥰🥰🥰🥰🥰🥰

[@jasonstephensonmeditation]

Blessings to you too, my friend. ✨

[@willywilemina227]

This was the most cathartic meditation I've ever experienced. I felt at peace hiking through the woods. I literally say by the fire and cried while my boyfriend held me and told me everything will be okay. The northern lights felt so healing... Thank you Jason! I start ketamine therapy in a couple of days and just maybe... It really will be okay.

[@phoebenedrow1014]

So beautiful 🌼👌💚✌️😍

[@tallemel71]

I absolutely love EVERYTHING that you do, and I have so much appreciation that you generously share with us on yt. Unfortunately, the music is very loud in this one, and the high pitch notes hurt my ears. It almost comes across as feedback, (rock n' roll style). Just wanted to let you know. Thank you ✨💖✨

[@ladysuadela44]

I’m not even kidding you I had to put this on in order to sleep so thank you lol

[@sheiladavis5129]

I have watched this 100 times

[@stefaniasettanni7750]

Nice music and video thank you Jason 💓 more I listen your meditation and more positive thoughts I have 😊😊

[@chriscreed8997]

I listened to this today when I had a wisdom tooth pulled and I was a little high on nitrous oxide. In the 60s I have traumatizing experiences with dentists. Allowed myself to struggle with that fear all my life. I wish you had a meditation for people in the dentist chair. So many of us suffer from such anxiety. I did laugh out loud when you said something like you are in the exact place you need to be forever. 😂 Thank you again for sharing your gift. ❤

[@jasonstephensonmeditation]

Hi Chris, thanks for sharing this with me. I appreciate your suggestion. I will pass your suggestion along to our team. I wanted to share with you a beautiful meditation that can help with fear. Much love. Guided Sleep Meditation Let Go of Anxiety, Fear, Worry Before Sleep kzbin.info/www/bejne/l5Svhop4qqapo9U

[@crownqueenz6748]

Be careful when listening to guided meditation when falling asleep. I started this around 8 pm woke up at 11:40 startled. The screen was black with a woman’s voice and I’m not sure what she was saying but it was enough to change my dream into a nightmare. Just be careful and if you are going to fall asleep turn auto play OFF. Be safe God speed

[@rosemead4310]

Thanks for the heads up. Are you okay? I hate it when that happens and I keep auto play off for good now it did the same to me x

[@effyperez9020]

I had this same exact experience I woke up sweating I’m glad I wasn’t the only one😭

[@daphnehinds5581]

Thank you so much, Jason! You are one of my favorites and I listen to you often. You will never know how much you have helped my sleeping habits. God bless you and keep you!

[@MeditationMusicSpirit]

Happiness is that state when nothing is missing. When nothing is missing, your mind shuts down and your mind stops running into the future or running into the past to regret something or to plan something. Naval Ravikant 💖

[@sophiabright8371]

Thanks Jason. Always appreciate your wonderful gifts of spirit.

[@adrianneyounkerman6096]

This is amazing thank you. I struggle sleeping yet fall asleep everytime in the chair at the fire. I have never been so frustrated falling asleep because I can't get past the first 20 minutes of your amazing work. Goals. Lol. With Much gratitude 💞

[@tanyadavey8690]

Sending earthly love to you all 💗

[@lauramiller4359]

Thank you Jason,I have been listening to you for months now and this really helps my anxiety at night xx

[@Theonlykaterinlopez]

Blessing and positive energy pls send your prayers and good will to me I been feeling down but never give up on anything life gets better 🧿🧿🧿🧿♥️♥️♥️

[@sagepaterson3649]

Hope your feeling better now.

[@tistrisha]

I'm so thankful I found you awhile back. Especially because of this comment section! Your videos bring out the best in people :)

[@campbellclaudia9226]

Me and my family tried to recreate half of this.💕👩‍👩‍👦‍👦🚊

[@bnortman68]

Thank you

[@phyreacid]

This was so good. The idea of crisp cold. The crunching of snow. The white tree line. Breathtaking. Thank you for helping so many of us sleep.

[@catherinekittykat]

Woke up from a regular nightmare and was shaking and out of desperation had the thought maybe I should try harder to meditate, and hey, maybe find something to listen to on phone. Did a search for sleep meditation and this one called to me. Omg! This is divinely perfect in everyway! Thank goodness! I saved this to a playlist and subscribed and I got a plan to do daily and nightly. Feel like crying from relief. Thank you, so kindly!

[@anthonylessthanzero1498]

Thank you for producing this Beautiful guided meditation video. May God bless you for all you do. 🙏👍💖

[@phoebenedrow1014]

💚✌️🌼

[@phoebenedrow1014]

Same 🌼

[@capaxuniversi8669]

Wonderful meditations! Inspiring and easy. Thank you for putting this together and doing the work you do. We are inspired.

[@MusicForSoulAndSpirit]

You have helped me with my Ascension process and I am forever grateful ❤️❤️ Namaste

[@deannnewhouse2264]

This is exactly what I have been looking for, love love love!!! This guided meditation is wonderful and the affirmations are amazing. Thank you, Jason. Blessings to all.

[@jasonstephensonmeditation]

💞💞Thanks DeAnn

[@Liz-sf4qo]

This one is one of my favorite!! Thank you ! So good and helpful for my nervous system stay calm! 🥰

[@melindaharvey8603]

Hi Jason thanks for your upload I went to sleep really quick ❤️🤗👍

[@riyapaul3716]

Thank you so much sir.....Tonight only I am going to listen this........Thank u for one more amazing creation....love it...

[@picklesaregreatt]

Great video I love it

[@zenaclohessy5495]

I love Jason. ❤️

[@YHWH101]

💕

[@michellelaughlin1230]

I am so thankful for these they help me to shut my mind off at night

[@kiramcneill7322]

This is amazing!! Thank you!!

[@laurencrayton2501]

😇your heaven sent😌😴thanks JS

[@keylimetea]

Yeah I’m such a negative person lol. I try to be nice and stuff but I’m just generally a downer/realist and I want to be more positive about life.

[@dianaschmitt783]

Thank you Jason for all you do for the insomniacs of the world. Unlike others in this pandemic, you support the global community rather than profit from it - and I must say the price gougers are out there. Thanks for being part of the solution, not the problem. White light, blessings, and gratitude. Namaste, my friend.

[@user-qs6qm9hy8g]

So many adds and doesn’t let to sleep. Thank you 🙏🏻 very nice videos 😍

[@Lightnd]

You are amazing thank you Jason

[@cashapphambagel]

God please help us.

[@connorbryant957]

If you’re reading this you are amazing🥳

[@PharkinEll]

Stuck in a loop of feeling so low about things happening to others. Not myself, others. Like im feeling everyones pain :( feel guilty for it too. With this video i may be able to have some peace for a while. X god bless everyone xx

[@deepsleep7942]

You rang ❤️ I am here

[@imNashh]

Thank you jason! 🤗

[@jonathanshaffran8018]

Thank you Jason Stevenson 🙏

[@gloriamoreno7501]

Super chevere esta música para un buen sueño y meditación

[@meditationrelaxingisland8250]

If you are reading this Then I hope you have a Blessed night 🌙 and I am giving you all of my happiness to you ❤️❤️😘😘💓💓💕😍😍💕. Love you all 😘

[@curiousone5835]

Love this and your voice

[@Reyes847]

Wonderful voice and amazing work. Thanks Jason!

[@cassidymclean6522]

Thank you Jason ❤

[@anaitsful]

Thank you very much. Very peaceful