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Sometimes you gotta punch out the things that keep you awake at night!
This video features the Gung Ji Kuen 工字拳 form of Choy Li Fut kung fu. It is not the same as Gung Jee Fook Fu in the Hung Gar system, and the name itself is derived from the '工' or 'gung' character as the path of the footwork in the form resembles the 工 shape. Gung Ji Kuen is a unique set and I enjoyed the parallels of training the linear parts of the set in the narrow hallways, it just seemed like the perfect setting. Gung Ji Kuen is known and practiced by many Choy Li Fut practitioners around the world, and here you can see the form performed by a young student in King Mui village in China • Choy Li Fut - Kung Fu ... .
Get out there, train hard, and sleep well!
The song is called "Trying to sleep" by Wolfie's Just Fine. I don't own copyright to the song, and I did not monetize this video, so any ads you see support the artist, if you like it you should check out his channel / jonlajoie or purchase his albums across all major music streaming apps.
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