Gurdjieff Movements - The Circles

[@oscardiversionv8685]

Gurdjieff movements are characterized by exactness and harmony of movements together.

[@valdirbergamobergamo5396]

Thanks for it 😊😊😊

[@caracola32]

por qué los sientas en una silla?

[@gurdjieffmovementsonline]

It's easier for the legs when we practice a lot. It's a seated exercise anyway, it is not (that) relevant how is one seated (cross legs, lotus, half lotus, etc.)