G.I. Gurdjieff on the Importance of Muscle Relaxation

clip from Chapter 17 of Ouspensky´s In Search of the Miraculous • In Search of the Mirac... follow Debbie Elliott´s channel / @djelliott142857

[@valdirbergamobergamo5396]

It was genuinely wonderful. We can go on only when we have good, satisfied friends. And totally stressless ones. So that is how body must be. When tense, it is a barrier, it is not calm, it is in constant conflict, tired. When the muscles- the biggest part is in the periphere - are in silence, the organs just follow them; now, we can go on. Thanks for the video, very good.

[@jenniedevereaux2696]

Gurdjieff certsinly is strong meat. We need his teachings more than ever i feel. Im here in 2024 and the world is so fragmented and lost. ❤🎉🌟☀️🏴󠁧󠁢󠁷󠁬󠁳󠁿

[@Tommy_Ray]

Thank you

[@Cleisthenes2]

The meditations at 3:50 are now pretty common under names like 'progressive muscle relaxation'

[@paulauksztulewicz4803]

And “morning sitting” with Robert Fripp.

[@leonardoborges8605]

dººb!