Gwen Crabb & Ffion Lewis Say It How It Is 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Tickets to our Wales v Italy preview show at the Principality Stadium on Super Saturday: tinyurl.com/3mrkwwps
Bottom of the table Wales are having a tough ride in this year's Six Nations, so Elma’s called on our Welsh bureau in scrum half, Ffion Lewis & second row, Gwen Crabb, to give us the lowdown. They talk us through what they would change about the structure of rugby in Wales & interrupt each other more times than we can count… We also get some top tips on podcasting, ACL rehab… and start the Aoife Wafer fan club, courtesy of Gwen.
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[@katebaker1769]

Another absolutely awesome episode ❤️❤️❤️

[@vedathegreat8697]

French kiss - LOL😂😂

[@beewalkerqt]

I am now probably too emotional to comment coherently and I'm also still crying so thank you all for sharing information, inspiration and friendship. ❤❤❤

[@kathybryan3374]

Thank you for another amazing episode.

[@grahamwalker3749]

Has anybody ever mentioned the similarity in looks between John Mitchell and Peter Garrett, lead singer of Aussie Band Midnight Oil funny google image of "The Oils" as aussies call them...saw them in concert when I lived in OZ

[@cvs8545]

Nice one! Like jou bellbottoms, Elma!