GYM VLOG 🤍 leg day, transforming our bodies, eating healthy and accomplishing new goals

[@thenurseelizabeth]

As a nursing student that wants to be consistent with exercise while in school this is encouraging ❤

[@lesleyg5422]

Yay 🥰❤️

[@yennimaciasg]

Hey girl to not injure you back during hip thrusts I’d recommend keeping your spine aligned with movement and your chin down! Love your socials and decided to check out the youtube!💕

[@lesleyg5422]

I went back to look at it and oh my 💀 what am I doing haha crazy how a couple months can make a difference, thank you💗

[@l33sli333]

your vids motivate me so much!! THANK UUU❤️❤️

[@lesleyg5422]

sending you much love 😘😘

[@ytzpro]

I do reverse lunges too! They increase my HR for suree. 🥵 love em.

[@lesleyg5422]

Isn’t that what I’m doing w the barbell? I’m sure it would be easier to use dumbbells but I felt like challenging myself that day