Building The Perfect Leg Workout & Checking Out Girls In The Gym

[@MindoftheNorthStar]

Quick peeks are fine, but you shouldn't stare like you're trying to activate the Byakugan with veins on the side of your head

[@GundamAngelicDevil]

That's a great description 😂😂😂

[@firstnamemohanm]

Hilarious comment.. good one.

[@ItsDylanBui]

🤣🤣🤣🤣

[@nuttapongpunya5185]

What!

[@noesuarez4186]

Neji doesn't like girls

[@amaniahnuar]

i know this is weird but ive always been interested in those pants. ive seen you wear them almost every clips and been wanting to know what the heck are those because aside from stretchy, they're durable it seems! glad she pointed it out hahaha

[@013_ryuk]

If you ever got to know about share it with me I love his casual and relaxed clothes

[@amaniahnuar]

@@013_ryuk let's hope Eugene shares hahahaha

[@Dave_Gunderson]

@@013_ryuk Fr the clothes look like the perfect blend of comfort / performance

[@Mongooooooo]

Same

[@rrphillip]

Yeah we need a pants video, those pants looks fine and we need a brand name

[@tatacraft791]

the fuck is that title eugene 😭😭🙏🙏🙏🙏

[@s3m4jno5w4d]

Honest?

[@coacheugeneteo]

In this video, I share tips on a very simple template for creating a leg workout. We also share a discussion around the culture around checking out girls in the gym. I'm not sure if it could be any clearer than that 😊

[@mmomsen3820]

​@@coacheugeneteoMy guy we see what you're saying but the title makes it sound like yall are gonna work out and then look at women at the gym lmao

[@AverageMojaveMailman]

Heresy brother, Heresy.

[@ChronicalV]

Hes gotta be trolling you like surely hes not serious ​@@mmomsen3820

[@junonbouya]

Men of culture, here we meet again

[@selfgrowth4619]

simps fantasizing over pixels who will never find happiness rise up

[@surtrpicks]

In attendance brothers!

[@Ruzzmeister]

I'm here for the training tips. I'm not complaining about the girl, but I don't give a fuck, who is on the video if the video teach me something.

[@ssdeji2956]

I am looking for training tips for me and my gf. I wouldn't even say that the thumb nail was spicy lol

[@bambostarla6259]

Lol the true lads are here for eugene's tips

[@therogueserafim271]

I see, Eugene is finally giving the masses what we want.

[@S_wali]

Idk why people are hating on these exercises… they are all great

[@grimdicer152]

Those people have low self-esteem

[@malekat8539]

Which exercises?

[@Dave_Gunderson]

@@malekat8539just some guy at the bottom of the comment section who was saying that these are weird exercises

[@Pakitorocker]

I mean to be fair from all the squat variations out there he chose one of the most uncomfortable and unstable ones, even if your goals are not pure hypertrophy but also strength, I don't see why would you choose that over a regular barbell back squat.

[@Dave_Gunderson]

@@Pakitorocker In a previous vid Eugene talked about he did zerchers because he enjoyed them and because they are functional for dragging people… no clue who Eugene is dragging but 🤷‍♂️

[@jjimena263]

Aussie legends. Thanks for the consistency!!!

[@ratm0]

0:20 lmao "oh, they don't move around, yeah"

[@jg8060]

"Yet". Probably just got them done. Needs a few months for them to drop.

[@lfa1908]

​ Rather surprising to see people in our age group go under the knife ​@@jg8060

[@RandoBox]

Eugene realzing the reality of the situation from his last video; titillating thumbnails and TnA content is easier to make and gets more views. Unsure how to solve this.

[@nathanh4237]

yeah its tough you can only fight the algorithm (and eyeballs) for so long

[@ghoulbby]

Honestly, I don't mind as long as the content is quality. Click for the bobs, stay for the information.

[@stevep4236]

3:07 Thanks for making me feel better about my slim and toned legs

[@DeepakKhoenie]

Eugene is one of the channels I go to for decent technique explanation. No sexual references like in some channels. Hope to see the quality stays coach 💪🏽

[@stuffhappened9271]

Dr Mike??

[@DeepakKhoenie]

@@stuffhappened9271 I wish

[@lightlingzooma-69]

@@stuffhappened9271wdym Dr.mike

[@im_safla]

0:30 Holy shit, where is bro going? 😂

[@toby4290]

back to his lily pad

[@XxxXxx-yh5gz]

returns to monke

[@mundea]

3:26 I’m 19 and 5’5, and I have massive quads, so recently when I did some clothes shopping, I had to buy trousers that were 3 sizes too big and I had to sew them to make the leg length shorter 😅

[@CybertroninfiniteOfficial]

for me, 33" waist and 28-30 inch inseam have been the golden measurements for me

[@mundea]

@@CybertroninfiniteOfficial33 is a bit too wide around the waist, but it’s so very comfortable

[@CybertroninfiniteOfficial]

@@mundea you can try 32, my hips are unusually wide so I have to do 33

[@innocentbystander6]

Have you tried the athletic fit of Levi’s and the like?

[@Horus-Lupercal]

"Give it a tug. Ooh yeah, tug it." ~ Eugene Teo, 2024.

[@bambostarla6259]

Lately I've been doing front squats, lunges and RDLs and the legs be growing

[@NorbiOfficial]

6:00 I could've not said it better.

[@EarlOfLemongrabb]

9:13 dude literally me in the gym "don't look, don't look, don't be a creep"

[@hushmoneyramen]

love these training style vids!

[@BMO_Creative]

Having big strong legs is like having a great foundation for your house... a Brick house! LOL

[@justvanhxd]

Yessir, all the strong people that i know have insane legs

[@Creepingevil]

Can you talk about your breathing technique you used for the heavy zercher squats? You held your breath on the way down, paused, exhaled, and then inhaled before coming up.

[@Andreas01]

This was great, I am going to try the ab workout variation next time, thank you :)

[@gunfighterdrummer]

Love her cam set up 😂

[@DezoWorld]

Awesome tips bro! Thanks for that, actually helped my form most definitely!

[@xv.luc1d]

2:49 that was not awkward at all ;D

[@AllPersonalNothingBusiness]

I certainly had no issue

[@_considerations]

Clicked for the thumbnail….. ended up adding front squats to my leg day🤣🤣🤣

[@orejarock]

0:13 music to my ears

[@lovingmylifeasIage6741]

Good timing . Today is leg day.

[@tigahstyle]

On the GHD, I like holding onto to the sides of the rollers and place my back around the shoulder blades on the pads and do leg raises from there. If you let your feet curl under you you get an INSANE stretch in the abs.

[@beans8130]

Adding 10 jumps or throws before a workout after 10 mins of mobility is a great primer. I run 4 days a week, various sessions. Sprints, tempos & one long run a week. My philosophy these days with lifting is power build the upper & athlete the lower. All my lifting sessions are still based round ohp/bench/deadlift/squat. Having a more athletics in your programming is very awesome

[@ProjectMatrix]

I have caught myself admiring a gym girl’s back in the gym and thought to myself they should make backless tops for gym guys too 😂.

[@flop7217]

you guys are fun to watch. great stuff and the direction this channel is heading is really cool with such a leaned back vibe

[@danielhusain7570]

Dammit, new obsession unlocked!

[@watermydriedupsoul]

Roses are red, violets are blue, I clicked on the thumbnail but stayed for the content, and so did you 👍👍👍👍.

[@lb2kxx]

my brain isnt rotted so prob not mate

[@jmfitness440]

Love your training methods.

[@pretty_flaco]

4:03 imagine this specimen of a woman crawled out of that well and out of your television 😂

[@hessiankyojin]

For the abs part, no wonder I feel my core more when doing Kneeling Rope Crunches over Seated Crunch Machines.

[@abdallahawad2529]

2:20 LOL 😂😂😂😂😂😂

[@parassingh731]

WOW .. really loved this routine

[@atlaspowershrugged]

Dude youre wilding out with the titles lol.

[@pretty_flaco]

thumbnail brought me here

[@xntumrfo9ivrnwf]

Yes, please post more OF advertisements... I'm sure we need more of that

[@compostdave]

If she's got an OF i need that link 😂

[@stefanmccrae]

I haven’t watched a Eugene video in years until now

[@markm4394]

1:24 Best Mario impression

[@Creyker]

Maybe an unpopular opinion but I think that doing these educational videos with this over stimulating sexuality and OF vibe is really taking away from the quality. As many other men I try to stay focused, determined and to learn and improve daily. Unfortunately the internet is filled with this kind of content which really is just a huge distraction.

[@Afflictamine]

yeah not sure why he made this one, maybe hes trying to smash

[@justvanhxd]

Youre the smart one eugene

[@justvanhxd]

2:50 mom, i think i love asian tattoed girls

[@DuyPH]

Wait i dont really understand. When lowering down you should slowly open the hips? How do you do that?

[@shahjohnsarwari1978]

👍❤this is kangaroo jumping that I used to do it, it’s very good

[@suchhun]

2:19 Ayoooo

[@annelieniedzwitzki1389]

PAUSE

[@GoneCarnivore]

44 pound plates?! I learn something "Knew" everyday

[@dhos83]

Great thumbnail

[@Yuxuan-Tao]

Crazy ahh title there unc 😭

[@DarthBeanr]

I thought in an earlier video Eugene said conv deadlift and conv squat were better for gluteal?

[@epitomeofrafsan]

came for Building The Perfect Leg Workout stayed for Building The Perfect Leg Workout & Checking Out Girls In The Gym came for Checking Out Girls In The Gym

[@elevatexd]

Really promoting of girls now huh

[@GundamAngelicDevil]

I liked this video. The explanations for leg extension and the abs portions helped a lot since it's going to be legs mixed with your High Frequency Shoulders program. And just so some of y'all understand, they know what they are doing and they're having a laugh about it. You're the only one that's seething. Feel free to Unsub and move onto your next idol until they're not good enough in your insecurities either.

[@yvyneath]

What are you talking about? What are they doing? Obviously, he called some OF influencer on the channel. So what? I don't get it.

[@paulcashew5795]

@@yvyneath That's the thing people are seething about. They can't get over the fact that someone is wearing revealing clothes or does OF, and freak out like a child in the comments.

[@TheArtsy_]

@@yvyneathExactly! It shouldn’t be a problem, but people are making a big deal out of it and missing a great video, bcs “omg OF model? We can’t have that” as if of models are lesser beings than them 🙄

[@WusterWasti]

I think many people have a problem with eugene promoting an healthy mind in his videos and how much fitness is helping with that only to put an OF model in his video that gains traction from the people with porn addiction.

[@Afflictamine]

@@paulcashew5795 hope she sees this bro, she still won't root you tho

[@pokinacha]

Close my eyes and Eugene is training with Lee Lin Chin.

[@hessiankyojin]

That advert with the acting tho lol

[@MH3GL]

13:13 If she was helping me with my hamstring curls like that, I'd have to close my eyes, too 🙈

[@teddyv2798]

Did anybody else watch this for other reasons

[@tax-h9z]

这个女孩练的真好

[@enderium3253]

People live to be looked at, but that doesnt mean you're allowed to look. Does that make sense?

[@vbldsk]

You said there were girls but there was just girl unless i look somewhere else then you are correct.

[@SimpPro101]

4:01 is what you're looking for

[@brrrion]

Lickin his lips during the sumo warmup😂

[@nandarizkiee]

Nice shoulder training 👍

[@adzyt9185]

Where do you get those trousers from eugene i actually like them

[@P3praxis]

got a good look Constanza?

[@Tropicocitwo]

I still remember her from the subtle asian Fitness facebook group! Agnes!

[@TheArtsy_]

Fun and informative video, and she had such a great vibe! ✨💪🏼

[@altairtheeagle]

I absolutely LOVE Amber, what a doll

[@The-Natty-Chronicles]

Only Fans detected, opinion rejected

[@ramonvelasquez8431]

Good training. I admit I would check her out but try not to be too obvious the idea is not to make people uncomfortable obviously, but most will check people out quickly.

[@akashbalaji3767]

Hey you have three wishes 3:13

[@phunagewine]

Yup my third leg all built up

[@aidanlyons25]

LMFAO

[@FafnirSiggurdson]

Eugene trying to get men of culture to view his videos

[@MultiDatura]

Jump little frog jump.

[@mamaj3016]

Asian gym baddie with tattoos and an Australian accent, it don't get any better than that.

[@davebarkley8773]

Yeah, checking out girls in the gym these days will get you labeled a creep and put on their Instagram accounts if they are making their stupid, I am entitled videos.

[@selfs6111]

Is this the first female Kevin Nguyen

[@XxGamer]

2:15 Peak Comedy

[@phylippezimmermannpaquin2062]

first squatuniversity now eugene is taking advantage of my thirst for powerful women 😭😭 stop abusing my weak willpower!

[@justvanhxd]

We all love strong women and strong men😭😭😭🙏🙏🙏they be taking advantage every time

[@hoompaloompaa]

12:17 yup

[@Datsugahwallsplitta]

That first exercise looks like it hurts man and functionally it's pretty similar to a front squat.

[@lex6463]

I feel similarly, as long as you're being respectful, I don't care if guys look. It's more if they're like...fat cat heavy breathing staring and making me feel like I need to be walked to my car later. I'm pansexual, I checkout women all the time, I just go out of my way to not make them uncomfortable/ be weird.

[@shadowjfd]

I swear I didn’t come for the thumbnail 😫

[@stuntmonkey00]

Aaaaaaand once again the comments are are going to get weird.

[@elan8213]

Because homeboy decided to use an OF model to content farm his subscribers...? 😂😂 It's the internet and he expects his comments section to be a bunch of nuns?

[@stuntmonkey00]

​@@elan8213Because of weirdly entitled comments like this. Love how bros get butthurt over being called out on their creepy behaviour, and they try to justify it by "oh, she's just an OF model." You're the reason why women don't like to be around guys in the gym.

[@WusterWasti]

@@stuntmonkey00 I mean if he knew his audience he would know that many people struggle with porn addiction. Getting an OF model in your videos doesnt help it either especially when its so obvious why he does it.

[@frostbitepokin9520]

Shut the fuck up, she ain’t gonna let you hit it

[@justvanhxd]

​@elan8213 no opinion on OF shits but this is just exercise video, tryna bringing that shit up wont help its u guys who gave ur attention there lmfao

[@smh6761]

Lets be fair, that was a decent workout but we all know why most of us watched this video from start to end.....

[@kazkisano]

yeah it’s insane in US gyms lol 😮 everyone watches everyone

[@johnlemon3732]

bro saying there is no practical use for having big legs while old people dies regularly on the bathroom cuz their legs were kaputt 💀💀💀 trains your legs to be as huge as possible bois

[@heqitao]

Wow. She is spectacular. Great effort. Great form. Really impressive in all ways.

[@MsTripleSpeed]

Nonono I came here for big chests I mean legs

[@jon.a]

I want to say big legs help with wrestling

[@ekfkdlfvkdnwl4281]

I feel like i know the girl from somewhere 🤔

[@RossDaunis]

💪💪

[@ItsDylanBui]

Ambers a vibe holy 🤣🤣💕💕

[@VelvetKovorkian]

She definitely never skips chest day

[@Ken-jx1le]

hes gonna be on the couch for a while

[@tzatzikityphoon]

Vile

[@SRELLE]

Agreed

[@cameronyoung6402]

Do you believe in training to failure?