Building The Perfect Leg Workout & Checking Out Girls In The Gym

[@MindoftheNorthStar]

Quick peeks are fine, but you shouldn't stare like you're trying to activate the Byakugan with veins on the side of your head

[@GundamAngelicDevil]

That's a great description 😂😂😂

[@firstnamemohanm]

Hilarious comment.. good one.

[@ItsDylanBui]

🤣🤣🤣🤣

[@nuttapongpunya5185]

What!

[@noesuarez4186]

Neji doesn't like girls

[@therogueserafim271]

I see, Eugene is finally giving the masses what we want.

[@tatacraft791]

the fuck is that title eugene 😭😭🙏🙏🙏🙏

[@s3m4jno5w4d]

Honest?

[@coacheugeneteo]

In this video, I share tips on a very simple template for creating a leg workout. We also share a discussion around the culture around checking out girls in the gym. I'm not sure if it could be any clearer than that 😊

[@mmomsen3820]

​@@coacheugeneteoMy guy we see what you're saying but the title makes it sound like yall are gonna work out and then look at women at the gym lmao

[@AverageMojaveMailman]

Heresy brother, Heresy.

[@ChronicalV]

Hes gotta be trolling you like surely hes not serious ​@@mmomsen3820

[@PrasGaming]

I feel the urge to be surrounded by people like you Eugene! People with absolutely pure focus on becoming better & evolve physically and mentally! Wish u all the health in the world my guy! To you and your loved ones!

[@amaniahnuar]

i know this is weird but ive always been interested in those pants. ive seen you wear them almost every clips and been wanting to know what the heck are those because aside from stretchy, they're durable it seems! glad she pointed it out hahaha

[@013_ryuk]

If you ever got to know about share it with me I love his casual and relaxed clothes

[@amaniahnuar]

@@013_ryuk let's hope Eugene shares hahahaha

[@Dave_Gunderson]

@@013_ryuk Fr the clothes look like the perfect blend of comfort / performance

[@Mongooooooo]

Same

[@rrphillip]

Yeah we need a pants video, those pants looks fine and we need a brand name

[@junonbouya]

Men of culture, here we meet again

[@selfgrowth4619]

simps fantasizing over pixels who will never find happiness rise up

[@surtrpicks]

In attendance brothers!

[@Ruzzmeister]

I'm here for the training tips. I'm not complaining about the girl, but I don't give a fuck, who is on the video if the video teach me something.

[@ssdeji2956]

I am looking for training tips for me and my gf. I wouldn't even say that the thumb nail was spicy lol

[@bambostarla6259]

Lol the true lads are here for eugene's tips

[@S_wali]

Idk why people are hating on these exercises… they are all great

[@grimdicer152]

Those people have low self-esteem

[@malekat8539]

Which exercises?

[@Dave_Gunderson]

@@malekat8539just some guy at the bottom of the comment section who was saying that these are weird exercises

[@Pakitorocker]

I mean to be fair from all the squat variations out there he chose one of the most uncomfortable and unstable ones, even if your goals are not pure hypertrophy but also strength, I don't see why would you choose that over a regular barbell back squat.

[@Dave_Gunderson]

@@Pakitorocker In a previous vid Eugene talked about he did zerchers because he enjoyed them and because they are functional for dragging people… no clue who Eugene is dragging but 🤷‍♂️

[@jjimena263]

Aussie legends. Thanks for the consistency!!!

[@Justalittleguy72]

Clicked for the thumbnail….. ended up adding front squats to my leg day🤣🤣🤣

[@RandoBox]

Eugene realzing the reality of the situation from his last video; titillating thumbnails and TnA content is easier to make and gets more views. Unsure how to solve this.

[@nathanh4237]

yeah its tough you can only fight the algorithm (and eyeballs) for so long

[@ghoulbby]

Honestly, I don't mind as long as the content is quality. Click for the bobs, stay for the information.

[@DeepakKhoenie]

Eugene is one of the channels I go to for decent technique explanation. No sexual references like in some channels. Hope to see the quality stays coach 💪🏽

[@stuffhappened9271]

Dr Mike??

[@DeepakKhoenie]

@@stuffhappened9271 I wish

[@lightlingzooma-69]

@@stuffhappened9271wdym Dr.mike

[@stevep4236]

3:07 Thanks for making me feel better about my slim and toned legs

[@Horus-Lupercal]

"Give it a tug. Ooh yeah, tug it." ~ Eugene Teo, 2024.

[@mundea]

3:26 I’m 19 and 5’5, and I have massive quads, so recently when I did some clothes shopping, I had to buy trousers that were 3 sizes too big and I had to sew them to make the leg length shorter 😅

[@CybertroninfiniteOfficial]

for me, 33" waist and 28-30 inch inseam have been the golden measurements for me

[@mundea]

@@CybertroninfiniteOfficial33 is a bit too wide around the waist, but it’s so very comfortable

[@CybertroninfiniteOfficial]

@@mundea you can try 32, my hips are unusually wide so I have to do 33

[@innocentbystander6]

Have you tried the athletic fit of Levi’s and the like?

[@ratm0]

0:20 lmao "oh, they don't move around, yeah"

[@jg8060]

"Yet". Probably just got them done. Needs a few months for them to drop.

[@lfa1908]

​ Rather surprising to see people in our age group go under the knife ​@@jg8060

[@BananaKechup]

This video rivals all the squat university shorts I've watched. Salute!

[@im_safla]

0:30 Holy shit, where is bro going? 😂

[@toby4290]

back to his lily pad

[@XxxXxx-yh5gz]

returns to monke

[@YinniLifts]

love the comment about filming others potentially looking at your directly and making content out of it, gym culture is legitimately two ways; there are people dress and behave certain ways that attracting attentions and claiming being harassed and there are people who only creep on others and on anything that has body parts exposed.

[@GNOsanin]

Your gym is tough af bro love the aesthetic, love the vid def adding to my session

[@bambostarla6259]

Lately I've been doing front squats, lunges and RDLs and the legs be growing

[@jabraun00]

loved the video, im in a weird catagory I love training hamstrings, specifically curls, standing or laying/seated love em all I will do sometimes 7 sets and ill sometimes jump from standing to laying for a few sets I just love the pumped up hammy feeling. I will even do a few laying sets before I do my first working sets of leg day if im squating because they feel good

[@Creepingevil]

Can you talk about your breathing technique you used for the heavy zercher squats? You held your breath on the way down, paused, exhaled, and then inhaled before coming up.

[@hushmoneyramen]

love these training style vids!

[@JoaoPedroFPerez]

cool workout and genuinely relevant discussion

[@Andreas01]

This was great, I am going to try the ab workout variation next time, thank you :)

[@NorbiOfficial]

6:00 I could've not said it better.

[@EarlOfLemongrabb]

9:13 dude literally me in the gym "don't look, don't look, don't be a creep"

[@xv.luc1d]

2:49 that was not awkward at all ;D

[@AllPersonalNothingBusiness]

I certainly had no issue

[@BMO_Creative]

Having big strong legs is like having a great foundation for your house... a Brick house! LOL

[@justvanhxd]

Yessir, all the strong people that i know have insane legs

[@gunfighterdrummer]

Love her cam set up 😂

[@DezoWorld]

Awesome tips bro! Thanks for that, actually helped my form most definitely!

[@flop7217]

you guys are fun to watch. great stuff and the direction this channel is heading is really cool with such a leaned back vibe

[@pretty_flaco]

4:03 imagine this specimen of a woman crawled out of that well and out of your television 😂

[@orejarock]

0:13 music to my ears

[@beans8130]

Adding 10 jumps or throws before a workout after 10 mins of mobility is a great primer. I run 4 days a week, various sessions. Sprints, tempos & one long run a week. My philosophy these days with lifting is power build the upper & athlete the lower. All my lifting sessions are still based round ohp/bench/deadlift/squat. Having a more athletics in your programming is very awesome

[@Kopfkino321]

At 6:43 is that safe for the lower arm bones to be sustaining weight? How would u know the limit before a fracture?

[@watermydriedupsoul]

Roses are red, violets are blue, I clicked on the thumbnail but stayed for the content, and so did you 👍👍👍👍.

[@lb2kxx]

my brain isnt rotted so prob not mate

[@VeritatisQ]

This Asian girl is gifted.

[@ProjectMatrix]

I have caught myself admiring a gym girl’s back in the gym and thought to myself they should make backless tops for gym guys too 😂.

[@jmfitness440]

Love your training methods.

[@tigahstyle]

On the GHD, I like holding onto to the sides of the rollers and place my back around the shoulder blades on the pads and do leg raises from there. If you let your feet curl under you you get an INSANE stretch in the abs.

[@JoaoPedroFPerez]

really cool

[@parassingh731]

WOW .. really loved this routine

[@lovingmylifeasIage6741]

Good timing . Today is leg day.

[@xntumrfo9ivrnwf]

Yes, please post more OF advertisements... I'm sure we need more of that

[@compostdave]

If she's got an OF i need that link 😂

[@danielhusain7570]

Dammit, new obsession unlocked!

[@TheArtsy_]

Fun and informative video, and she had such a great vibe! ✨💪🏼

[@hessiankyojin]

For the abs part, no wonder I feel my core more when doing Kneeling Rope Crunches over Seated Crunch Machines.

[@GabrielScindian]

Where do you get you Gym mats? Thanks in advance

[@thomasschroeder1433]

"That counts as one set yeah?" "No." "Perfect... " 😅

[@DuyPH]

Wait i dont really understand. When lowering down you should slowly open the hips? How do you do that?

[@justvanhxd]

Youre the smart one eugene

[@abdallahawad2529]

2:20 LOL 😂😂😂😂😂😂

[@shahjohnsarwari1978]

👍❤this is kangaroo jumping that I used to do it, it’s very good

[@altairtheeagle]

I absolutely LOVE Amber, what a doll

[@dhos83]

Great thumbnail

[@Creyker]

Maybe an unpopular opinion but I think that doing these educational videos with this over stimulating sexuality and OF vibe is really taking away from the quality. As many other men I try to stay focused, determined and to learn and improve daily. Unfortunately the internet is filled with this kind of content which really is just a huge distraction.

[@Afflictamine]

yeah not sure why he made this one, maybe hes trying to smash

[@MkMn-sl2ld]

Other people in the comments highlighted that the girl has OF 🙄🙄 all this exposure is really getting more and more annoying...

[@Afflictamine]

@MkMn-sl2ld I unsubbed when I saw this video. That's the only way they will learn

[@MkMn-sl2ld]

@@Afflictamine I must admit that I thought of unsuscribing too... lately is seems like yt and other socials are nothing but lures for promoting these "content creators". They are literally everywhere. I don't want to support all of this, not even indirectly.

[@Afflictamine]

@ yeah me either, its unfortunate

[@tristanbarron7976]

Having a fit girl on your video is important. It shows other girls the type of body they could have through weight training. Most girls think they will turn into men through weights and that is not true at all

[@nandarizkiee]

Nice shoulder training 👍

[@pretty_flaco]

thumbnail brought me here

[@markm4394]

1:24 Best Mario impression

[@taddhaward1897]

GREEN, next

[@elevatexd]

Really promoting of girls now huh

[@DarthBeanr]

I thought in an earlier video Eugene said conv deadlift and conv squat were better for gluteal?

[@stefanmccrae]

I haven’t watched a Eugene video in years until now

[@tax-h9z]

这个女孩练的真好

[@adzyt9185]

Where do you get those trousers from eugene i actually like them

[@ramonvelasquez8431]

Good training. I admit I would check her out but try not to be too obvious the idea is not to make people uncomfortable obviously, but most will check people out quickly.

[@justvanhxd]

2:50 mom, i think i love asian tattoed girls

[@BestWorkoutMusic-vy1mb]

People with the same interests, here we meet again

[@atlaspowershrugged]

Dude youre wilding out with the titles lol.

[@GundamAngelicDevil]

I liked this video. The explanations for leg extension and the abs portions helped a lot since it's going to be legs mixed with your High Frequency Shoulders program. And just so some of y'all understand, they know what they are doing and they're having a laugh about it. You're the only one that's seething. Feel free to Unsub and move onto your next idol until they're not good enough in your insecurities either.

[@yvyneath]

What are you talking about? What are they doing? Obviously, he called some OF influencer on the channel. So what? I don't get it.

[@paulcashew5795]

@@yvyneath That's the thing people are seething about. They can't get over the fact that someone is wearing revealing clothes or does OF, and freak out like a child in the comments.

[@TheArtsy_]

@@yvyneathExactly! It shouldn’t be a problem, but people are making a big deal out of it and missing a great video, bcs “omg OF model? We can’t have that” as if of models are lesser beings than them 🙄

[@WusterWasti]

I think many people have a problem with eugene promoting an healthy mind in his videos and how much fitness is helping with that only to put an OF model in his video that gains traction from the people with porn addiction.

[@Afflictamine]

@@paulcashew5795 hope she sees this bro, she still won't root you tho

[@vbldsk]

You said there were girls but there was just girl unless i look somewhere else then you are correct.

[@P3praxis]

got a good look Constanza?

[@enderium3253]

People live to be looked at, but that doesnt mean you're allowed to look. Does that make sense?

[@heqitao]

Wow. She is spectacular. Great effort. Great form. Really impressive in all ways.

[@suchhun]

2:19 Ayoooo

[@annelieniedzwitzki1389]

PAUSE

[@Christifit406]

How do we lose fat off our facw

[@Tropicocitwo]

I still remember her from the subtle asian Fitness facebook group! Agnes!

[@hessiankyojin]

That advert with the acting tho lol

[@SimpPro101]

4:01 is what you're looking for

[@kazkisano]

yeah it’s insane in US gyms lol 😮 everyone watches everyone

[@Yuxuan-Tao]

Crazy ahh title there unc 😭

[@ItsDylanBui]

Ambers a vibe holy 🤣🤣💕💕

[@akashbalaji3767]

Hey you have three wishes 3:13

[@pokinacha]

Close my eyes and Eugene is training with Lee Lin Chin.

[@GoneCarnivore]

44 pound plates?! I learn something "Knew" everyday

[@Kopfkino321]

Thumbnail said grow a third leg or something

[@phunagewine]

Yup my third leg all built up

[@aidanlyons25]

LMFAO

[@epitomeofrafsan]

came for Building The Perfect Leg Workout stayed for Building The Perfect Leg Workout & Checking Out Girls In The Gym came for Checking Out Girls In The Gym

[@bry1219]

Amber Tan 😊 im your subscriber...

[@Datsugahwallsplitta]

That first exercise looks like it hurts man and functionally it's pretty similar to a front squat.

[@selfs6111]

Is this the first female Kevin Nguyen

[@MultiDatura]

Jump little frog jump.

[@bigstrongguy91]

Doing gods work, Eugene.

[@stuntmonkey00]

Aaaaaaand once again the comments are are going to get weird.

[@elan8213]

Because homeboy decided to use an OF model to content farm his subscribers...? 😂😂 It's the internet and he expects his comments section to be a bunch of nuns?

[@stuntmonkey00]

​@@elan8213Because of weirdly entitled comments like this. Love how bros get butthurt over being called out on their creepy behaviour, and they try to justify it by "oh, she's just an OF model." You're the reason why women don't like to be around guys in the gym.

[@WusterWasti]

@@stuntmonkey00 I mean if he knew his audience he would know that many people struggle with porn addiction. Getting an OF model in your videos doesnt help it either especially when its so obvious why he does it.

[@frostbitepokin9520]

Shut the fuck up, she ain’t gonna let you hit it

[@justvanhxd]

​@elan8213 no opinion on OF shits but this is just exercise video, tryna bringing that shit up wont help its u guys who gave ur attention there lmfao

[@mamaj3016]

Asian gym baddie with tattoos and an Australian accent, it don't get any better than that.

[@brrrion]

Lickin his lips during the sumo warmup😂

[@davebarkley8773]

Yeah, checking out girls in the gym these days will get you labeled a creep and put on their Instagram accounts if they are making their stupid, I am entitled videos.

[@teddyv2798]

Did anybody else watch this for other reasons