1) dry fruits - power pack 10 almond 2-3 akhrot 5-10 kismis 1-2 anjeer 1-2 khajoor 2) dairy products Milk paneer dahi chaach - best paneer 3) daal chana dal matar soyabean moong dal faliyaan 4) orange apple grapes especially vitamin C rich fruit 2-3 fruit everyday 5)Water Important for amniotic fluid around baby. Best for normal delivery and baby movement 6) vegetables spinach green leafy, methi , broccoli 7) Processed food avoid Have protein rich biscuit Prefer whole grain. Mota aata khaaye Pop corn good Avoid maida bread 8) Caffeine avoid 9) Sweet potato good 10) Avoid alcohol smoking caffeine 11) avoid junk food like chips biscuit. Prefer sprouts 12) Both time walking and do exercises 13) Sleep 6-8 hours at night And 1-2 hours during day for good uterus blood flow. Don't stand unnecessary. 14) Have positive mindset and happy 15) Prefer hobbby like music dancing 16) Iron calcium
@meghrajm.s.27892 жыл бұрын
डॉ दीप्ति जैन mam आप ने हर pregnancy वीडियो में बहुत अच्छी तरह आसान भाषा में समझाया गया है हम 11 September 2022 को delevry हो गई बेटा हुआ है लेकिन 24 October 2021 को मेरी 12 वर्ष की बेटी का स्वर्गवास हो गया बेटी को ढूंढने निकले तो बेटा मिल गया l नमस्ते
@Naila_fashionvlog114232 жыл бұрын
Mera 7 month chal Raha h khuda delivery ke time asani frmaye Ameen 🤲
@DhunuDevi-gl2qe8 ай бұрын
Ma'am mera 9th month chal gya hai lakin baccha ka weight bahat jayada kom hai... 1kg800gr hai... Mai kya koro ma'am 😢😢please mera help kijiye 😭😭
@bibizainablhamza30992 жыл бұрын
Hiii madam 1 comments .....meri pregnancy k 5 month chal raha hai ALHUMDULILLAH ... NORMAL DELIVERY K LIYE KYA KARNA HOGA MAM...very very informative vdo mam....
@kulkarnisfoodcourt10 ай бұрын
Tq mam mere twins hai .2nd trimester chal rha hai baby weight ke liye tention me thi helpful video
@supriyadutta70352 жыл бұрын
Thank u mam.... Aap itna details se samjhati he bohot madad milti he isse... Apke video dkhke mujhe bohot fayeda mila he.... Avi 29 weeks pregnant hoon mam.... Thank u ❤❤❤
@saumyasingh27042 жыл бұрын
Thankyou so much apki har vdo bhot helpful hoti h apki vdo ki vjh se mujhe consive krne me bhot help mili thi or aj se mera 33 week start hua h. 🙏🙏🙏🙏🙏
@ASIFSHAIKH-br9rs2 жыл бұрын
Madam ji aapki baate bahot positive lagti 🌹🌹🌹🌹🌹
@ankitasrivastava87532 жыл бұрын
Maine aapke shuru k sare videos dekhe dhayan diya and now I m pregnant.. thank you so much mam 🙏😘
@KumkumSharma991 Жыл бұрын
Best gynecologist in the world ❤❤❤❤
@ShaguftaKhanKhan-mr8hu8 ай бұрын
Dry fruits kha sakti hu kya 3 month chal raha mera.or twin's baby's h masha Allah allhamdulillah.
@Shwetasingh-jn9rv2 жыл бұрын
Thnx meri pragncy m apki vedio bahut helpful rhi
@soniaayaz599311 ай бұрын
Main pakistan se ho or ye doctor shezadi hai 😘😘😘😘😘
@bipinkumarrawatrawat6851 Жыл бұрын
Thank you mam aapke Jaise doctor Ho To fir bahut Achcha hai dhanyvad bahut bahut
@shailkumariyadav9832 Жыл бұрын
Ma'am is only gunuine, honest, true adviser and doctor.
@pushpa34132 жыл бұрын
Extremely helpful. I needed a good diet plan to follow in my first pregnancy
@archanadasari53342 жыл бұрын
Hello mam me abhi 27 weeks pregnant hu or mera baby ka weight 1420 grms hai kya ye sahi hai..... Ya kam hai plz suggest me mam
@tamimkulaib927510 ай бұрын
Best doctor of India my favourite Dr ❤
@kritikathapaa59396 ай бұрын
Mam thank you so much apke tips se m pregnant hu ❤❤
@rinkuthakuria5012 жыл бұрын
Thnku so much doctor, I m 8th month pregnant
@poojadubey672 Жыл бұрын
Thanku mam apki ye video dekh m tnsn free hogyi ❤
@seemabathe58736 ай бұрын
Thank you mam ,aapki har information and advice har pregnant lady ke liye bahut jyada help full hai 🙏👍😊 Har situation or takhlif me aapki patose motivation milata hai
@nehasoni88572 жыл бұрын
Hello ma’am you’re videos were very helpful in my pregnancy period now I delivered my baby 15days back I want Ap ab after delivery me kya diet honi chahiye for mother vo bataiye plz jisse baby ka weight adequately rahe
@anjushirke6803 Жыл бұрын
Atishay Sunder mahiti sangitali Thanks Dr
@muskansiddiqui49852 жыл бұрын
Lamba hi video to acha lgta h mam.. hum bore nhi hote ... Useful hota h video
@rajahammad1972 жыл бұрын
Thank you so much ma'am God bless you. Mera 7th month ha..back pain or cramps raat ko sone nahi dety Neend puri hi nahi hoti..
@smitanaren Жыл бұрын
Very useful tips mam. Thank you for the detailed video. I’m 7 months pregnant now and in the 25th week I lost my mucous plug. So doctor has advised complete bed rest till delivery. Unfortunately no physical exercise and walk since a month. I’m eating everything you’ve mentioned but no physical activity. Does it affect ? Can it cause any problem in baby’s growth ?
@aruba2627 Жыл бұрын
Namaste Mam 🙏 me abhi 3 month pregnant hu Me japan me hu toh yeha ke Doctor iron or calcium jaise kuch bhi medicine nahi dete hai kya me khud le sakti hun iron or calcium tablets .. Thank you ❤
@sonalimunj319210 ай бұрын
Mam mera 7 month complete hai wait 1695. Dr ne low wait hai bola😢
@psairabibi11739 ай бұрын
Thanks a lot Doctor....very informative video ❤
@uzmapatel6766 Жыл бұрын
Hi Mam paka pahele akot me clinic tha nah AAP bahout accha samjhate ho
@rubyjan2337 Жыл бұрын
Really a good gynaecologist 👌👌👌👌💯
@hinavarshney33932 жыл бұрын
madam kindly tell me about foods to take and avoid during pregnancy while suffering from hypothyroidism
@irfan7760 Жыл бұрын
Your spoken style is so politen convincincing
@rajputisuitsilaiandcutting6222 Жыл бұрын
Mem kitna acha samjhati h voice very good 👍
@anjalirairai48507 ай бұрын
Plz mere liye dua kriye 😢😢😢mujhe 6week ho gye h pr bachha growth nhi h pr mujhe har 2-3din pr red bleeding ho hoti 1-2bund tk o😢😢😢😢😢or ise ke wajah se bche problem ho rhi h
@bshsbsbbdbd28112 жыл бұрын
Mem apki tips dil ko chune wali h
@mithaix9933 Жыл бұрын
Acchi acchi baat karne ke liye samjhane ke liye thank you mam 🙏🙏
@jyotirani4280 Жыл бұрын
Best video.....almost covering all topic in only 15min 🙏🙏
@sushpanchal79512 жыл бұрын
Which protein powder is good during pregnancy?????
@tanusharma23812 жыл бұрын
Mam Mera already bhut km weight h or ab tk Mera 4 kg weight hi gain hua h m 7month pregnant hu
@happyhealthylife.3515 Жыл бұрын
Very usefull vedio mem thankyou so much😊😊
@aartimehra0111 Жыл бұрын
Thank you for precious advise mam
@mansiverma25712 жыл бұрын
Bahut achhi jaankari di apne thankyou mdm
@Manishakinchenette2 ай бұрын
Hi ma'am meri abhi 4 month start hua h or nt scan me placenta posterior , low lying, covering the os . Aya h or mere uterus me 32×25mm ka fibroid h doctor mujhe totally bedrest krne ko bola h . Kya aap mujhe kuch advice de sakte ho jo meri baby atcha or healthy rahe please ma'am reply kre 🙏
@weekendyearning0612 Жыл бұрын
I am into my 5th Month of Pregancy, my hemoglobin is dropping month by month, i feel very tired, suffering from infection too. I am afraid o these symptoms, please pray for me.
@dikshauttam0411 ай бұрын
Thank you for the guidance
@tanianawaz18955 ай бұрын
Your suggestion really helpful for me thank you Dr thank you so much
@SantoshKumar-mi4bq7 ай бұрын
Thank you mam apne bhuot acha bataya😊
@Divyashi.sharma2 жыл бұрын
Thank u so much ma'm apke vedio se hamari problem kam ho ho gayi
@rashmishaikh9084 Жыл бұрын
Mam aap bahot accha guide karti h thanks
@shaktitadvi880 Жыл бұрын
Mere doctor ne bola ki aapka 33 weeks of pregnancy chal raha he but aapke baby ka growth 31 weeks ka hi dikha raha he to hame aabhi hi opretion karna padega but me emergency me hamare yaha ke best hospital me gai imigetly to vaha doctor ne bola ki sonography karvao kavane ke bad bola 35 weeks of pregnancy baby ka growth thik he accha he but sir Jo body ke size ke hisab se thoda kam he ushke liye hm abhi delivery nhi kar sakte aabhi kam se kam aapko 4 weeks Tak to baby ko Cary karna hoga aache se protein multivitamin and khana khana he rest karna he or strees nhi lene ko bola he mujhe highbp nhi he par fir bhi bola he
@JiyaSharma-z8z6 ай бұрын
Thank you so much ma'am❤
@MoonK-ei8ms Жыл бұрын
Thanks mam your video very informative 🙏🙏🙏🙏🙏🙏
@RashmiMeemroth-e8w Жыл бұрын
Mera pahla baby girl hui h. Opreshan se huaa. M bahut hi kamjor hu. Ab dusra baby pet m h. Plz mujhe y baby normal ho jay
@Farhathbanu-sc8bz8 ай бұрын
Mera 4th month chalraha hai allha sehat tandrusti nek aur saleheen aulad ata farmaye ameen
@rimshakhan41642 жыл бұрын
ap bilkul b thk keh ri hai Mere sth bilkul aisa hi h
This video is the Best advice for pregnancy ❤❤❤❤ I love it
@aazimas268410 ай бұрын
Nice speech and good knowledge
@bshsbsbbdbd28112 жыл бұрын
Lekin apki tips apki jo batai hui jankari ke anushar mai rheti hun to mujhe bhut acha lgta h
@raziyasayyed943 ай бұрын
Very informative video mam ...thank u mam ...
@iNK36565 ай бұрын
Your all videos are very very very❤❤❤❤ helpful
@sehenajkhatun137111 ай бұрын
Mam mera 32 weeks chal raha hai and mein pehle se hi dry fruits and vegetables kha nahi sakti hu to uske badle mein kya khayu.....mere dr. Koi bhi protein powder recommend nhi kiya
@suchetamarathe47786 ай бұрын
Sweet doc nicely explained😊🙏
@nehakishan89982 жыл бұрын
Thanks mam hamen bahut dar lagta hai
@khushbukumari1697 Жыл бұрын
Hello mam apka video dekh k bhut acha lga kya pregnenci me katahal ki sbji or mutton kha skti hu
@rashmichaudhari316 ай бұрын
Thank you so much mam.for giving important information.
@KrishaJain-zg1oy Жыл бұрын
Jay jinendra 🙏 aapa eng ke bareme kaise bata sakti ho mam
@DipaliMahajan-zt4rf9 ай бұрын
Khup chan samjvta mam thanks very helpful video
@shilpasindal4632 Жыл бұрын
Useful information🙏 👍Thank you🙏
@laxmigupta88716 ай бұрын
Hello good morning mam apki vedio bhut hi jyada helpful hai mera bhi waite gain nhi ho raha hai pahle se kam ho gya hai
@drnidashakir2 ай бұрын
Hello mam..i am 8 month pregnant.Dr.ne mujhe mitha mana kia h sugar reading bola h din m 3 baar.baby ka weight 1708 gm aaya h.edd 30 dec h.kya itne time me baby ka wazan acha ho sakta h?
@rashmimahaseth10758 ай бұрын
Thank you so much didu 🙏🙏♥️♥️
@parulbansal73252 жыл бұрын
Apka har video dekhti thi jab se pregnant hui thi
@NutritionbyBhintra2 жыл бұрын
Thnkx fr the information 👍👍🙏🏻🙏🏻
@anjanashukla1792 Жыл бұрын
Very nice knowledgeable message thanks mam
@Shahinakifoodeiduniya2 ай бұрын
bahot accha lagta he apko sunna❤
@wajihasayeed9013 Жыл бұрын
I like ur way of explanation.. Thnks Dr
@NeerajKumar-rm2lr Жыл бұрын
Mam mera 36 weeks chal rha h or mere baby ka weight 2136 gram h jo bht kam h aisa kya khaye ki baby ka weight badh jaye delelivery tak
@ChimezieStPaul Жыл бұрын
We your subscribers are Not All indians, so translation s bit for us to follow and understand, thanks 🙏
@punitasaraswat54512 жыл бұрын
Well explained , very informative video , thanks for the help dr.
@hero79432 жыл бұрын
Mam....mujhe gestational diabetes hai aur High level of increased sgpt level hai.,...weight 1600 gm hai.....doctor ne bola that growth slow hai as SFH 26cm hai aur mai 31 week pregnant hu.....diet me kya lu jo growth increase kre baby ka
@mujiburrahman5052 Жыл бұрын
Amin summa amin allaah sobki duwa kobule kore
@anishakhatun3738 Жыл бұрын
Bohat helpful video hai thank you so much ma'am I'm from Kolkata ❤
@PriyaKumari-xd7wq Жыл бұрын
Mam mera 5 month complete hone wala h or mere baby ka wait sirf 324 gm h. Kya ye shi wait pe aa patega😢
@sajidabano6537 Жыл бұрын
Mera last month start ho rha hai pls pray for me for normal delivery
@deepikajangra116 Жыл бұрын
Very helpful vdo mam ty so much ❤❤ Mera 5th month chl rha hai and mne kafi vdos dekhi jisme pregnancy me sone ka tarika btate hai But still apne confusion dur krdi hai Kyu k mai nind m Kai bar sidhi means pith k bal soti hu or mujhe comfortable lgta hai But apne btaya 7 month se karwat se sonaa mandatory hai , Ab mai relaxed hu apki vdo dekh Kar 😊😊 ty so much mam
@shreyaoza74582 жыл бұрын
Ma'am peth bhar k khane ka bad kya ye zaruri hai ki 2hrs me dobara khaye? Ya phir jaise jaise bhook lage waisa waisa khaye.
@DarshanKaur-ks7nq8 ай бұрын
Doctor Saab guidance thanks so much mam
@explorewithmahi7565 Жыл бұрын
Very informative video thanks ma’am ❤
@namraahmed4407 Жыл бұрын
Mera apna weight b ziada ni barha or baby weight b normal ha ideal ni hai infect diet b ly rahi hun achi but baby weight pe itna impact ni par Raha, my 9th month is start now, please pray for me
@JunejoKing-h7c Жыл бұрын
Maim khjur knse month s start kre or kia bhigona zrury h dry fruits ko plz tell me 😊
@kittyrani8575 Жыл бұрын
ma'am meri pregnancy 5 month Chal rhi hai but Mera kidney stones hai mai kya karu mera baby ka weight bahut hi kam bataya hai please help me meri first pregnancy hai 😢😢
@NehaSingh-wp3ct2 жыл бұрын
Thank you so much mam.. 💖💖.. Actually mam meri av 22 weeks ki pregnancy h or mera baby bump bhot kam dikhta hai or mera bed rest h.. Kyoki mere bacchedaani ka muh khul gyaa h to doctor ne stitch v lgaya h to kyaa mam mera baby normal hogaa..?
@AliparveesAli8 ай бұрын
Hi mam mai ni ap ka video dekha mujhe bahut acha laga likin meri doctor ni mujhe bedrest karne ko kha I have 4 abortion now it's 5 pregnancy total bedrest hai kya karu
@kaushikbaishya4887 Жыл бұрын
Mere wife ka 6month sal raha hu...... Sabhi dua karna🙏
@aanmol144110 ай бұрын
Mera 9 month chl raha plz mere liy dua kre hm dono k sehat k liy