आहार में फाइबर का महत्व | DIABETES DARBAR | LIVE Q & A | DIAAFIT

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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my KZbin Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
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[@urmilsanwal4874]

Plesae share every video public ka bahut fayda hoga

[@DIAAFIT]

Every video is on my channel... You can watch all the videos.

[@MunirAalam-nr9jn]

येस येस 🎉😂❤

[@dakshyadav9030]

Apki video dekhne se bhut sekne ko milta hai🎉

[@DIAAFIT]

Thank you🙏

[@ramprakashfutela6839]

Very nice sir ji Results fully Satisfied. God bless you 🙏🙏

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@sanjayshirodkar286]

आपतो खुब अचछा ही बताते है जो लोगोंके भले के लीये होती है .सबका हजार गुना फायदा ही हुआ है. मै तो बहोत दिनोके बाद व्हीडीओ देख रही हुं लेकीन मै हमेशा आपको शुभ आशीर्वाद ओर आपके लीये भगवान से दुवा करती हुं की आप हमेशा सहीसलामत रहे.आपकी सेहत बहोत शानदार रहे. धन्यवाद.डाॅ. साहब.

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@sangeetaagnihotri7896]

Yes

[@renus6015]

Nice advise....be happy and insulin production will increase!!

[@farooqueraza-hi7zv]

Bahooot he achha lagta hai. Kafi kuch Janne ko milta hai jantadarbar.

[@DIAAFIT]

Thank you🙏

[@seemasharma-ot2vb]

Very useful vedio sir Thank you sir

[@DIAAFIT]

Welcome

[@maqsoodkhan3483]

Vasu ji very young man

[@DIAAFIT]

👍

[@ishwarchand7607]

Am following from Fiji Very good advise thanks a lot

[@DIAAFIT]

Welcome!

[@ayshabibi542]

Hamarey yahan Mangoes 🥭 kum hi milta hei, Sirf Mexican Aam milta hei bahot kum samay k liye Indian Mangoes 🥭 Naheen miltey sir Mein 9 years se Diabetic hun Aaj- kl Aap k Videos dekh Rahi hun- sun Rahi hun, Aur AAP k bataye Rastey pr Chal Rahi hun, muzey B apni Diabetes Reverse kerni hein AAP k Videos miley Before 3 Day’s Intermediate fasting to last 4 months se kerna start ki thi, ab Aap k Video se Help miley to muzey b Fayda hoga, I’ll Try my best 😊

[@DIAAFIT]

Alll thee best

[@joym323]

U r just great.For u lots of patient are getting med free.Thank u sir

[@mdnasim5652]

app bahot. ache batate hai dr sahab

[@DIAAFIT]

Thank you🙏

[@anitamogha7344]

Great sir

[@DIAAFIT]

Thank you🙏

[@anime_gamer1895]

👍🏻 great sir 🙏🙏🙏

[@DIAAFIT]

Thank you🙏

[@Sohan60]

Very nice sir God bless you

[@DIAAFIT]

Thank you and keep following DIAAFIT diet 🙏

[@kumardurgawati]

A khuda k bande God bless u r miracle man whose needs maximum sufferer thanks God m so lucky

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@s.kmallik7149]

Yes sir Good 🙏mornings

[@DIAAFIT]

Good afternoon 🙏

[@ramprakashfutela6839]

Yes

[@BharatGurung-lq7sc]

Very nice program sir 🙏🙏

[@DIAAFIT]

Thank you and keep following DIAAFIT diet 🙏

[@RiazmohdBhatti]

Yes sir ji

[@PramodSharma-rj2kq]

Very.nice.program.sir

[@DIAAFIT]

Thank you🙏

[@syedrehmat1609]

❤Dr you are great person to help the people I m very grateful to you.i m from Madinah holy plase GOd bless you what is the best time to talk to you pls waiting your rrply❤

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@maqsoodkhan3483]

Dr shab ap sab kuch thik bolten very good

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@sharadbaidhya4300]

Thank you Dr: you gave us valuable information , ❤👏❤️

[@DIAAFIT]

My pleasure

[@sangeetabhadra87]

Sir apka skin bohut glow kor raha hai

[@MDsahebJaan-hk8zd]

Yes md sahab jan thanks sir

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@radhikashah5814]

Sir good information about fiber thanks sir for the information

[@DIAAFIT]

So nice of you

[@farzanakhan8799]

Sukriya🙏🙏🙏🙏🙏🌹👌

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet 🙏🙏

[@Simarpreet-mv7oj]

Sar aap bahut Achcha batate ho thank you so much I am Nisha Thakur from Punjab

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@KJSARMY124]

Hello sir thank you so much

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@sonusriyashubhamind-blowin5508]

Great sir

[@satyapalsingh6707]

Good morning sir, thanku so much

[@DIAAFIT]

Good morning

[@susmitsengupta5876]

Extremely valuable information ❤

[@DIAAFIT]

Glad it was helpful!

[@user-wt7jo6xd5w]

So nice sir ur videos are too good

[@DIAAFIT]

So nice of you

[@sheetalpatole3641]

U r the best sir

[@DIAAFIT]

Thank you🙏

[@mrskhanswoolengarments3599]

Mera 24sal hogaya diabetes hue abhi teen sal se mei diet lerahi hu insulin band hogaya hai per medecine lena par raha hai abhi hb1ac 12se 9 per aya hai apka diaafit diet bhi folow kar rahi hu aur medecine bhi le rahi hu

[@DIAAFIT]

All the best.. Keep following diaafit diet🥦🍎🥗🍌

[@KVSMadaanOnlineClasses]

One Nutritionist suggested that ghee increases metabolism and one gets thinner.

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@swarupkumarjena6585]

Good morning sir

[@momslittlehandsome1584]

really aap ke jaisa dr hote too isa hota vaisa hota

[@moharsingh-uk8gq]

Yes sir Thank you

[@DIAAFIT]

Welcome

[@momslittlehandsome1584]

u r soooo good person

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏

[@abduljalil7624]

Yes Thanks

[@DIAAFIT]

Thank you and keep following DIAAFIT diet 🙏🙏

[@user-rf6zn2is5f]

Sir ur doing great work

[@DIAAFIT]

Thank you and keep following DIAAFIT diet 🙏

[@fatimakhatoon2719]

Aap ka vidio dekh kar bahut samagh aa raha hi

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@mahendrabhaipatel254]

Hi sir Hariom

[@DIAAFIT]

🙏

[@sushamlata7739]

Good morning sir Calgary se

[@DIAAFIT]

Good morning🌞

[@sushamlata7739]

Good morning sir

[@DIAAFIT]

Good morning🌞

[@maqsoodkhan3483]

Allah apko salmat rakhe insaallah

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@amritadixit5258]

Ahi. Me aapke jaisa dr nahidekha aap bikul sahi batate hai mai aap se baat kerna chahti hue

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@rakhmuddinkhanpathan8227]

Thank you sir ❤

[@DIAAFIT]

Most welcome

[@munnaansari6801]

Namaskar sir

[@DIAAFIT]

Namaskar🙏

[@farzanakhan8799]

Sukriya ♥️♥️♥️♥️♥️🌹🌹🌹🌹🌹👌👌🙏🙏🙏🙏🙏

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@Azharkhan-ex3pc]

Sir jaldi banao new series

[@sugandhamore888]

Yas

[@mandakinijoshi9599]

Thank sir

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet 🙏

[@vinoykumar5092]

Yes

[@DIAAFIT]

👍

[@nkhatoon786]

Good morning

[@DIAAFIT]

Same to you

[@iramshaikh9726]

Sir aapke dibetese darbaar se sabka fayeda hai chahe dibetese kisi ko naa bhi ho...😊

[@DIAAFIT]

Yes I have missed you a lot. Hope everything is fine.

[@DIAAFIT]

Thank you.

[@waqaskh4636h]

Thanks yes pakistan

[@DIAAFIT]

You're welcome🙏

[@ullassequeira3069]

Bagvan aapko achha kare ❤

[@DIAAFIT]

Thank you and keep following DIAAFIT diet 🙏

[@yashvantraosoni76]

Mera sugar fasting130 aj check hbnc1-13 hai karya kuch bataye

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@MANAVYOGI706]

Me from nepal manohar

[@DIAAFIT]

Hello 🙏😊

[@bijayabasnet1589]

Yass

[@DIAAFIT]

👍

[@jagmohangupta5918]

Appears around 45 to47

[@DIAAFIT]

👍

[@chanchalkumari2376]

Good morning sar

[@DIAAFIT]

Good morning

[@sumanpal8470]

yes hello sir my fasting suger 235

[@DIAAFIT]

Thanks for giving us an update on your fasting sugar - now let's see if we can get it down to a healthy level!

[@evareesha]

Sir can we take fruits in the afternoon instead of taking them in the morning??

[@DIAAFIT]

Yes, definitely

[@shammupaul3875]

Docji can we eat aloo,idli dosa,if hba1c is 6.5 also am steroid dependent immunocompromised for ra follow all ur videos thanks

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@mahendraghai1677]

Ap p to great ho ji ghai neew york

[@DIAAFIT]

Thanks a lot, keep following DIAAFIT DIET

[@Rkmkchemicalsandfertilizers]

❤❤❤yes

[@DIAAFIT]

Keep following DIAAFIT diet

[@HanifKhan-nh5qo]

Sir aap ek masiha ho bahut jald sir Mai join karunga

[@sallugamerak4728]

Hello sir aadab kese hai sir aap

[@heenakhan9045]

Thank you sir

[@DIAAFIT]

most welcome , keep watching

[@Azharkhan-ex3pc]

Sir ab daily kya khate ho video banao plz ab mango ka season hai to to daily kaise khasakte hai

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@jagdishagrawal1553]

YES

[@DIAAFIT]

Ok

[@Simarpreet-mv7oj]

Yas

[@binakafle6285]

डाक्टर साब नमस्कार मै नेपाल से अापका भिडियाे देखति हु मै दवाइ नै खाति ब्लड सुगर कितनि हाेनाचाहिए चार मैनेहुवा ब्लड सुगर

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@BhagatSingh-cn6ys]

Yas

[@DIAAFIT]

Ok

[@arunkashyap5810]

Sir hb1ac 5.30 aaya hai.....gtt test nahi liya hai . Kya Maine diabetes reverse kar li hai ? Please guide me sir.

[@DIAAFIT]

gtt is compulsory to know the status of diabetes reversal

[@SumanMalpani-nb7om]

Fasting insulin test '.c peptide test karana h

[@DIAAFIT]

👍

[@amritadixit5258]

Mera fasting 110&PP 144 on4jul23 ko Meri height5feet&weghit Near about 50 AGe 73 5 months mughe psta kerna hai ki mai naste me kya khai aur khaneme kya khai batai sir

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@rameshbhaipatel8393]

Yessir

[@DIAAFIT]

👍👍

[@sumanpal8470]

my age is 58 Im also yang but Sugar is not control no anather problem

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@kavitabhamuvani3823]

Mere age 76 hai weight 62kg and hight 152cm muje 18 saal se medicine le rahi hui pahile 500 mg ki goli khati thi lekin muje sweet tooth hai to ab janumate 1000 and another 80mg ki goli 2 time morning and nite le rahi hui kabi normal rahiti hai sugar kabi bare jati hai reaversal hoga

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@Simarpreet-mv7oj]

Sar Meri diabetes Khali pet first Mein 270 hota hai 5 Din Se Kam Nahin ho raha Mein khane mein bhi bahut parhez kar rahi hun Jyada Kabhi Nahin de rahi hun please aap mujhe suggest kariye thank you so much sar

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@balinderkumar5927]

Kaise Dai fit diat coching le sakte hai

[@DIAAFIT]

Please keep WhatsApp message on this no. [phone]

[@kavitabhamuvani3823]

Apke vedio abi 15din se dekh rahi hui

[@DIAAFIT]

Thanks for watching

[@vandanachaugule8980]

गेहू और जवार का रोटी नहीं खाना चाहीए तो कौन सी रोटी शुगर के लिये खाना चाहीए सर

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@vivaanklair9409]

Sir namaste kaiser ho app

[@DIAAFIT]

Badhiya ji badhiya Aap kese hain?

[@ushasharma2947]

Respected sir tell me what is diaafit diet how can we apply it

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@bibijanmulla9332]

Good morning sir ji kaise hai aap

[@DIAAFIT]

Good evening Me badhiya hu Aap kese hain

[@LALBABUKUMAR-ye4uo]

Sir mera hba1c 6.5 hai. Mai kya kru

[@DIAAFIT]

Relax. Don't take stress.

[@user-yg2qv4bd7g]

Mujhe Registration krne ke liye kitne paise dene honge.

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@user-fd3lu9ym6m]

Sir bukhar me egg le sakthey hai

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@dulsinafernandes873]

👍

[@DIAAFIT]

🙏

[@renudalania6635]

Yss❤

[@DIAAFIT]

👍

[@bilquiesdalvi2553]

Sir.aap roz chicken nahi khawo.dal ya fish khawo

[@daniellobo7719]

Sir apki consultation fee kya hai?

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@ramkrishan8080]

Mera hba1c 6.2 hai mere ko chot lagi thi wound theek nai ho raha hai

[@DIAAFIT]

Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@SumanMalpani-nb7om]

Me insulin le rahi hu 'to fasting insulin le sakte h

[@DIAAFIT]

Only c peptide

[@user-ok8mk1uv7s]

Sir may fish fry kerke khata ho Koch nuksan tou nahi h

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr