How to Aerial / No Handed Cartwheel - Beginner Tricking and Freerunning Tutorial

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Quick tricking / freerunning tutorial for the Aerial teaching you how to do it both the Gymnast and Tricker way.
GOOD LUCK!
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[@privilege.a]

Your tutorials are really good I already improved loads thankyou 🙌🏽🙌🏽

[@HadynWiseman]

Thanks, glad they help!

[@mr.yonosenada]

Great channel. It has helped me a lot. A big plus is the Baby Metal intro!

[@NigelRichardson]

DUDE, YOUR VIDEOS ARE REALLY GOOD. PLEASE POST SOME MORE.

[@okobifavour8505]

I love your videos These are people who got their aerial +

[@itirelengkeatshotse2576]

your tutorial its amaizing im able to do no hands crtwheel thnks man

[@isaacs.hokama5008]

Bro, that shoulder inside the leg tip really helped me! Thank you

[@barbaranegronsanche4325]

Keep up the good work

[@matijaskuk5348]

Amazing

[@Nrityashiv]

Superb video

[@mohammadmahmoodalam7415]

Thank

[@balazshortobagyi9875]

Nice man! I've thought of starting to practice this sport, but I don't want it to hinder my progress on the big lifts. Do you find that tricking interferes with recovery between lifting sessions?

[@HadynWiseman]

Balázs Hortobágyi part of the reason I'm so strong is because of tricking as it's so explosive. If you trick only and come back to lifting you won't find much difference on your max lifts. But if you lift only then come back to tricking you will lose a little skill. You may ache more if you trick but strength won't go down noticeably

[@balazshortobagyi9875]

Hadyn Wiseman Wow, I wouldn't have thought that tricking increases your strength to such an extent. Thanks for the quick reply. Keep up the awesome content!

[@mateorojo769]

sick mate, next could be the full twist tutorial?

[@HadynWiseman]

I'll make a few more beginner ones then I'll make that one :)

[@mateorojo769]

Hadyn Wiseman cool

[@YourDreamsBoy]

I want learn free running, tricking, parkour. Can i learn this i'm from india. Will you make videos for how can Learn anybody. Please will you reply me?

[@alikamran2870]

so very very beutifull

[@yannaedc5934]

I dont understand one thing 2:00 the pulling your chest up part. How? Whenever I picture the chest up part I am seeing a Butterfly Kick like chest is raised but it horizontal now. In Aerials the head is still low to the ground. I dont see the chest raising part when I see aerials I just don know ;-; help me clear this up

[@HadynWiseman]

Its more like keeping your chest high and raising the hips up. Dont throw chest down to rotate

[@yannaedc5934]

@@HadynWiseman Imma try :O I already did during my lucid dreaming this move has haunted me for a while. Thanks for the feedback. It's still a bit tricky to picture since in the end the hips go over that chest lol On the backflip tutorial (another really amazing tutorial btw) I can clearly see that height, that stretch when swinging the arms up. I can do that flip but not the aerial ffs

[@harshrajput7018]

I m able to do one hand cartwheel but not areal plz help

[@HadynWiseman]

Harsh Rajput I can only help you out if you send me a video

[@nawfaal5060]

assasin creed :)

[@wafialzuhudi2725]

Cool ^_^

[@andrewtran6911]

I know how to do the butterfly kick. Can I just do the butterfly kick and jump higher and kick my legs straighter to do an aerial?

[@HadynWiseman]

Kind of yes

[@andrewtran6911]

Hadyn Wiseman. Ok thanks

[@parkourandfreerunning4214]

@@andrewtran6911 yes that's how most people learn the tricker aerial. That's how some people teach it too.

[@andrewtran6911]

Parkour and Freerunning lol I already learnt it now. Thanks tho

[@parkourandfreerunning4214]

@@andrewtran6911 Nice, fastest KZbin reply ever

[@nachijunior2858]

nice tutorial! but it's more like an "Au sem mãos"

[@lvndererena]

YOUR BETTER THAN JACK PAYNE

[@younesa.b9737]

this sound lik a butterfly