How to do an Aerial / Handless Cartwheel Tutorial

(How to) Aerial / Handless Cartwheel Tutorial
Here is my aerial tutorial which is also referred to as a handless cartwheel. Hopefully this tutorial will teach you how to master the aerial as it goes through some easy steps you can follow. Hopefully this will help out all of you gymnasts, traceurs, freerunners, bboys, tumblers,cheerleaders, trickers, and others. :)
Disclaimer: Please try this move at your own risk, I am not responsible for any injuries that may occur. Good Luck! :)
Links:
Subscribe: / @christophertungflips
Instagram: / christophertungofficial
Music:
-Morning Cruise machinimasound.com/latest-fre...
-River Flows in You (Yiruma - Jasper Forks & Deejay Eduardo Remix)
(How to) Aerial / Handless Cartwheel Tutorial

[@FocusedLucas]

dude this is Legit!

[@bloodsweatandcalisthenics5620]

man i bet you didnt think you would be as good as your are now when you commented this

[@vasiapapatidi9287]

FOCUS

[@SuperShwetasoni]

Pigmie I saw our videos on back flip haha cool

[@myusernameisbroken]

Hiiii

[@theintroverted3287]

Foooooooccccccuuuuuuussssss

[@zaneselzer903]

You're a freaking ninja.

[@ChristopherTungFlips]

Thanks! I really appreciate the feedback! :) When I first started, I was pretty stinking scared of doing anything haha. I actually learned my basic flips, front and backflip, inside a gym on a trampoline. After I knew the motions, I took those flips to the spring floor with the use of mats. After that, I tried in my backyard without a mat (freaked myself out). After that point, it broke my fear and I was able to do it haha. Now, I typically just learn new flips in my yard. Good Luck! Stay Safe!

[@scarysugarhigh]

Jesus Christ, no matter how hard I try to get my aerial it always doesn't work. This video has helped me go over the motion, but as soon as I don't use my hands, I completely forget how to complete the move. To me, this is harder than the corkscrew, I got that one down easy.

[@therykowskis3930]

Matthew James I completely agree

[@eddiejeffery7015]

you got it now, 4 years later?

[@patriciaclemens9546]

woo!!! i've started training tricking a week ago, you'll be my trainer when I train at home!! i need to learn the basics :) an aerial is too much, but cartwheel is something i can try :) thank you dude!!! :D

[@jordanlight374]

Im a free runner, been trying to get the Aerial, and this video helped me. Only vid that made me successfully be able to do an Aerial! Thanks!

[@cameronkelley5317]

One of the best really helped me fine tune my technique hopefuly i can get it soon

[@claspingabys512]

holy crap i just landed my first aerial! thank you so much for the lesson. I watched about 30 other vids on how to do this trick i even got some help from my karate teacher but you helped thx!

[@galinatokova9065]

Great video. Easy to follow the steps and lots of details and instructions. Very well done.

[@jamaalstewart190]

Thanks Christopher you really help me when it comes to these tutorials

[@bengoudy6307]

thank you so much!!!!!! I have been trying to aerial for months and this videos brought it home. Thanks!!!!!

[@ChristopherTungFlips]

I'll work on it here soon, can't wait! :) I've been pretty busy lately though with performances and rehearsals for a show. I'm done now so I should be able to start getting some more content out.

[@oscartolentino1452]

Props to breaking it down with clear and simple instructions!

[@madhusudansawaiyan924]

I very much liked the way you explaining the tutorial with text in slow motion video and that makes understand and helpful to do the trick

[@ChristopherTungFlips]

Thanks bud! I really appreciate that! Definitely, I think that's a great idea! I'll see what I can do. Keep rockin'!

[@Lickmylovepump420]

dude you are the best tutorial person i know. i learned a back flip flat, wall flip and areal from you.

[@Justricooo]

Best Tutorial Ever...!!

[@hlqa7938]

Thanks bro! U should definitely continue with this channel, u have a gift not only 2 perform skills, but 2 teach how 2 do them!

[@RaveRonin23]

Great Tutorials Chris, Thanks!

[@M_hmoodR]

Loooooool... this is where we start to look cool... made my day

[@ManifoldVicissitudes]

great tutorial. 3:48 answered one of my main questions about this move.

[@elilevy76]

Great tutorial. Thank you!

[@eforbes8558]

Excellent job with this video!

[@belgie1356]

I dont do this things btw because i know that if i do it it will break all my bones but the aerial catweel relaxes me its like my stress reliever just watching it but i want to try tho ive been searching on youtube on what is the name of this and your the first ever video i watched in youtube in aerial cartweel...thank you😊😘😘😘💖💗💗💞

[@mushrafshaikh5944]

Thanks Christopher you helped me a lot

[@9Eni]

Thanks a lot for this video!

[@edfugly6039]

This is really helpful!

[@ChristopherTungFlips]

Thanks bud! I appreciate it! :)

[@kxngkoffee4898]

i luv the music you played around 3:30 "River Flows in You"

[@ChristopherTungFlips]

It's on the list!

[@henriquemanjua2632]

Best tutorial thanks bro 🙏

[@392jipark]

I did it!! video helped alot!!

[@MHRahman]

a lot of thanks sir. i love you

[@charlesannarino4508]

Keep the videos comin man ur good. Im new but tryin hard lol. Thanks

[@mcdonald8814]

You are awesome!! Thanks for the cool video!

[@lisawagner7494]

Really good tutorial! It helps me a lot :)

[@filipemendes8181]

thanks guy, it really helps :)

[@chihui7031]

yr one is the best aerial !

[@RawrDevin]

You make awesome tutorials

[@pralhad4155]

its very helpful love it bro good video

[@morraythurmond6216]

Thank you so much!!! This actually helps me, Im currently working on performing an aerial, got the cartwheel and one hand but get scared when I go for no hands.

[@annabradbury8999]

Your amazing this has helped me so much I have so nearly got it😆😆❤️

[@geet5415]

Hey bro that was much helpful and thanks I learnt aerial because of this video

[@ChristopherTungFlips]

I'll add it to my list of videos to make haha. :)

[@VivacityTS]

this was what I was looking for - Thanks!!

[@ChristopherTungFlips]

Anytime! Glad I could help ya out!

[@jiriheger8227]

Perfect =) thanks a lot

[@nickschanel5275]

you really helped me....thanks

[@shabanashaikh9853]

Aerial is a very easy trick thanks(Christopher)

[@DEEPAKSAINI-qm6vf]

Thanks good tricks for use this trick my help and progress flip

[@Hassan2690]

Big up Chris! loved your videos, I need some time to start "trying" this lol, I'm not very flexible and last year I injured myself when I did some flexibility exercises. Maybe you can upload a video of those and give tips and advices. That would be great ;) and Thank you

[@enoclopez1378]

Thank You SO MUCH I did it!!! This is my first trick, this tutorial helped the most :D

[@harshdhumal406]

in what time did you mastered it??... I pulled my hamstring , and im on bed rest from last 3 weeks😥

[@pommeoregan]

this channel is really usefull. Im Not a fast learner and I need some flexibility to land this move can i get help pls !

[@slowedscenario1678]

Blewie I believe In you

[@trampmasterz9245]

wow dude! your soo good at flips and i with I had that much talent

[@joshlacasandile7960]

This is awesome bro :)

[@ManojKumar-dy6it]

Awesome video

[@achyuthmanu]

Thank you sooo much for teaching me the best aerial. And will u pls suggest a good shoe for gymastics. Which shoe do you use?

[@JinVision13]

Hi Christopher! This tutorial really helped me pull off my aerial, after I hadn't been able to figure it out for years, so thank you! I've noticed that when I try to do it from a full on run, I'm usually unsuccessful because I can't seem to control the take-off; but when I attempt it from just a short, easy jog, I can pull it off. I'm wondering if it's the same for you, or if you have any tips for trying to do it from an all out run, because I feel like if I had more momentum behind it, I could potentially get more height out of my aerial. So do you have any specific tips about controlling the set-up and take-off from a run?

[@gr1m181]

Thanks for the tutorial you teach well for your age, the other videos don't help like this one. Keep it up =:)

[@makevlog4623]

oh my god i love you i just did my first aerial !!! i checked out your other videos really helpfull tutorials subscribed!:)

[@ChristopherTungFlips]

That's awesome! That's what I love to hear haha. :) I really appreciate the support as well. Keep on rockin', Christopher Tung

[@bransenporter5037]

Thanks I landed the Ariel cause I listened to your things that you told me and I did all of that and landed it in a few tries

[@gymnasticslife__8544]

It's. Fantastic bro

[@ChristopherTungFlips]

Dude! Thanks so much! That means a lot coming from you haha. :) Keep up the great work Pigmie. xD

[@gaurangchauhan9282]

Thanks very much dude

[@kanthraj7589]

really nice

[@aspicyolive3073]

Dude u earn more subs your great keep posting and haters gonna hate

[@nurylee168]

I'm going to try this

[@ADulare007]

Hi Christopher Tung love your tutorials I was thinking the aerial can be adapted into a webster just keep your head straight and tucked ?

[@SebiKoerner]

I have two weeks left of summer break and I really need to get this down.

[@GamingwithHeath]

Your really talented

[@johanekstrand2544]

Great tutorial. I'll try this one out soon. Offtopic: What kind of editing software are you using?

[@isabellaynocencio9078]

Omg thank u im only 10 and my friends want me to learn this before i go to 5th grade all the other tutorials never helped me i kept falling on my face this one i landed it without falling :D thank u so much

[@lexusstefan927]

i can't wait 'till the doctors fix my injury so i can start training karate and learn all of these, i'm starting to lose my mind not being able to move without feeling pain :D btw I love Yiruma :D and you have a new subscriber :D

[@M4R5Clan]

How do u not have more views?! You are really good at explaining the steps

[@tyler88671]

Great videos

[@nadiadubceac]

Awesome aerial. I practiced FOR EVER and still can't do it. U know some advice? Also, how long did it take u to make one? =)

[@blaketoenails3563]

Nadia Dubceac his bending his legs that’s not pretty

[@yeeroy]

Awe, you're adorable!

[@ChristopherTungFlips]

Thanks!! Good luck!!

[@user-gk4gq6zy3n]

+Christopher Tung I'm korea peple click subscribe !

[@Steini9900]

you just earned a sub

[@ddaa1991]

Liked, subscribed and you are great and young too!!! Thank you so much :)

[@3s3creeper]

pretty cool tips helped me out alot :D its fun trying them on a spring board at the pools. hehe also slow mo looking cool what program did you use? looks kinda like a matrix effect

[@musicboy623]

Thanks I landed it :)

[@NitinThakur-ni1hq]

Nice flip bro

[@biswajitghatak5667]

You are very good..👍

[@liebe8960]

Very cool

[@murthfilm]

Been 3 years since I've tried anything related to gymnastics, parkour, etc, but fuck it, im gonna try to learn this

[@RohitPatel-zr4nx]

Wow very nice

[@nitinbisht1929]

Very very good

[@AnaSanchez-qb2ru]

This really helped me😅

[@icy_play2854]

Thank you now i can do cartwheel free hand.

[@theengineers6765]

Ooosam bro thank you very much

[@andyisasian13]

what sort of strengthening exercises do you recommend that would help with this?

[@mierocheffoy7917]

Is just awesome

[@hiralalnayak7459]

Lovely

[@BrianFrichette]

Good tutorial. Rolling shutter is funny.

[@techsquad2067]

thanks chris i have a fear in my mind to learn or actually do a flip but i really want to learn it for doing show off in front of guys who bully me or someone thanks bro i will keep practicing

[@tharindukodikara9189]

I got it. Thank you........!

[@julianmoiser5390]

very helpful. Please make more acrobatics (tricking) tutorials.

[@TheBowpow]

Hee, I watched some other videos of yours besides this one and I'm wondering if you train on a matt or... For example your backflip tutorial, it would be freaking awesome if I could do that someday but ima scared lol to fall down on the ground. Do you have to practise jumping etc. first before attempting the backflip? Keep up the goodjob subbed :3!

[@Dee-vk1id]

where do you recommend to practice on if you have no place like mats and soft stuffs.just asking.and youre video is really helpful though :D

[@KESHAVN90]

l'm learning...thanx

[@kuldeepgohar]

nice bro....