5 ай бұрын
Пікірлер
@GemmywoO_247 Күн бұрын
6:46 190kg?... Am i wrong? 25+25+20+20+15 = 105x2 = 210+20 = 230
@rossosborne9339 3 күн бұрын
Got Eric bugenhagen on for those late night tip bits 😂
@leewhitham1635 3 күн бұрын
why are you gay? 🤣
@edgarmayorga8048 4 күн бұрын
got any programs for those of us starting out in powerlifting?
@erickavandersys1425 7 күн бұрын
the sad part is that you didn't show how to DO the jump :(
@wilhelmforsberg5267 8 күн бұрын
The red lights were confusing.
@sallygreen2273 10 күн бұрын
I could never do a front flip before but this helped me ❤❤❤
@twinluis07 11 күн бұрын
the ear plugs tho .. same bro.. same
@blakethetank 11 күн бұрын
Clarence is a good camera man lol
@BuffPomsky 13 күн бұрын
Awesome squat, and good spotter! He was 100% attentive during the rep haha
@nachtwaandler 15 күн бұрын
Show some more skate clips! Quadruple kickflip, sick
@Caroline-tv3bz 18 күн бұрын
I want to land my front flip and I cant
@SliskeBase 22 күн бұрын
Congrats Hadyn!!
@EsihleMdlovu-v7p 24 күн бұрын
Hate the sky Hate this guy
@EsihleMdlovu-v7p 24 күн бұрын
Ok I'm still learning I'm
@wanderxcv9403 24 күн бұрын
How does clarence's face never get red. My face would look like a tomato after that grind.
@emp100k 25 күн бұрын
I got click baited on this title, I thought Clarence was going to compete...
@QershizaGashiBaraliu-t4t 25 күн бұрын
This helped so much bu Tim scared to try it on my marble floors😭
@josephparkes242 28 күн бұрын
Does pana have any recommended accessories or any that you were surprised by?
@HadynWiseman 28 күн бұрын
I didn't see or hear him mention much about accessories at all to be honest
@tariqo16 28 күн бұрын
That was crazy 20kg less bodyweight and still able to match 86kg Haydn
@maskcode 28 күн бұрын
hayden wise man merry christmas sir
@HadynWiseman 28 күн бұрын
Merry Christmas!
@adam702702 28 күн бұрын
Haydn's arms too jacked for olympic weightlifting! 💪
@paul.dudley 28 күн бұрын
Subscribed - super impressive esp the acrobatics! Cheers : )
@HadynWiseman 28 күн бұрын
Many thanks and welcome aboard!
@Pantothenic 29 күн бұрын
What's his day job?
@HadynWiseman 28 күн бұрын
He doesn't have one. He earns from powerlifting. First a programming app people can sub too. Then from his silent worker clothing brand. And then from sponsorships like my protein which pay a salary to him
@DanielCho1997 29 күн бұрын
Low bar is easier than high bar.
@TheDude-m2n 29 күн бұрын
At 5:49 when she told that dude to "f off" haha
@quadratuslumborum822 Ай бұрын
8:38 Do you know why Pana bend arms a little bit on unrack (and then lock out before bench)?
@HadynWiseman 29 күн бұрын
Nope. That really threw me off when doing the lift out as well
@mokc6216 29 күн бұрын
ive seen some people do this to reset upper back arch / scap depression after the unrack
@DarkpumA787 Ай бұрын
Wasnt Clarence squatting 160kg instead of 190? ;)
@SliskeBase Ай бұрын
Glute program please??
@HadynWiseman Ай бұрын
Lots of squats
@Yupppi Ай бұрын
Who's that Clarence guy? Some crossfitter? Acrobat? On a more serious note are you still working with Sika Strength, are you applying what you learned from them for your own thing or have you moved to other coaching/training style?
@tsalt Ай бұрын
gg
@HadynWiseman Ай бұрын
Haha! I have had another coach for a couple of years now
@newlife4830 Ай бұрын
This man spine is unbreakable
@lucaslittmarck2122 Ай бұрын
Panas training program is peak nervesystem training.. also with low calories, make sense he is so crazy strong.
@billyaubin5360 Ай бұрын
What kind of sneakers is Haydn wearing?
@HadynWiseman Ай бұрын
For squatting I wear Sabo deadlift shoes
@HeroAesthetics Ай бұрын
Mfw I weight more than all these guys and lift less 😏
@superspeederbooster Ай бұрын
Clarence has been an isnpiration for years, but i had to switch to lowbar(i kinda do high low bar) and PRs are flying and my achilles are not killing me.
@petrwojtowicz8663 Ай бұрын
@HadynWiseman does Pana do any additional exercises or just SBD ?
@HadynWiseman Ай бұрын
Yes he does some accessories I think but we didn't do any this day.
@gustavhviid4673 Ай бұрын
I’ve never seen Clarence so ripped! His face shows a seriously low body fat percentage 😳
@Agalloch1234 Ай бұрын
He looks like his teenage self again.
@jwatson181 Ай бұрын
4 times a week? What days does he lift?
@HadynWiseman Ай бұрын
Mon, Tue, Thurs, Sat
@Guitarmuse1 Ай бұрын
Merry Christmas and happy new year, King.
@HadynWiseman Ай бұрын
Thank you sir
@androthsatyr Ай бұрын
That's fucking insane - Pana is the only pro powerlifter that has the same thing I do! I can't train when I've eaten, I have to wait like 5+ hours otherwise my stomach feels super bloated and bad, regardless of what I eat and especially on deadlifts and squats I've even puked lol... I started training in the AM and eat afterwards and I feel SO much better + I still feel decently energetic.
@HadynWiseman Ай бұрын
I wonder if that's some sort of undiagnosed issue. Or just training too hard haha
@ImHerbert-moon Ай бұрын
Im finding more and more that's true if im in a caloric surplus (although its more like 2 hours for me)
@androthsatyr Ай бұрын
@@HadynWiseman To be honest, in my case I think it's the medicine I've had to take for prediabetic condition and shit, I had GI issues because of it as side effect, and I never fully recovered; in his case, it most likely is training hard on such a low BW;
@HadynWiseman Ай бұрын
@@androthsatyr Ah ok, sounds like a nightmare but at least you still train hard!
@BenjaminKuruga Ай бұрын
Keto/carnivore here and never had bloating or any issues anytime of day since haha
@tvistsand Ай бұрын
isnt clarence squat weight 230 and not 190?
@HadynWiseman Ай бұрын
Yeah it's a running joke he always puts my weights lower in his uploads so I gotta give some payback
@tvistsand Ай бұрын
@HadynWiseman aah okey 😆
@PeterParker-qx2kn Ай бұрын
What's his cycle?
@scxp-tile6244 Ай бұрын
I assume some sort of relatively small green bi - cycle
@KwisBwown 29 күн бұрын
Test vit D Liver King Protocol natural tren fizer vakks an daily prayer to the World Economic Forum
@Andreastheduck Ай бұрын
I don't believe Pana exists, he must be AI
@LatimusChadimus Ай бұрын
💪💪
@HadynWiseman Ай бұрын
Happy New Year to all!
@LatimusChadimus Ай бұрын
🤜🤛
@brainego917 Ай бұрын
that was so cool how did you start lift your best traps attempts already after the session
@Vatsuggggg Ай бұрын
285 easily in the tank for squat
@PlebiteBaller Ай бұрын
ugh... sour candy wrecks your teeth enamel stop doing that please
@HadynWiseman Ай бұрын
In a single hour? That crazy
@PlebiteBaller Ай бұрын
@@HadynWiseman No but can do damage. check the PH on those things. Anything acidic on the PH scale wrecks your teeth. Trust my I learned the hard way. You only have one set of teeth take care of them.
@kindafatkindastrong5683 Ай бұрын
Does clarence eveb know how belts work why was bro trying to put it on that tight 😅😅😅
@HadynWiseman Ай бұрын
No he genuinely doesn't haha
@paparadeliko Ай бұрын
loved that it was playing nu metal thru the whole competitions