HAIR LOSS...This Vitamin Can Be Your HERO | Dr. Mandell

[@caramia1042]

I take VitD3K2, NAC, VitC every day , never been on prescription drugs and haven't seen a doctor since 2003 except the dentist. I eat real food, no junk food ever. I'm 66 years old, work out every other day and barely have any Grey hair, all my siblings do. And Dr. Mandell is wonderful!

[@bologna3048]

awesome, im starting to take care of myself at 33 while i've still got my thick long metalhead hair 😁 I wanna look good and stay mobile when i get older!

[@carolbeukes4810]

Thank you so much 💓

[@mariapawlicka2487]

I am the same....and I'm 68, looking much younger according to others 😅

[@geoffkeller5337]

How much of each do you take?

[@laperlenoir]

You are my twin! Stay healthy!

[@anitawelch2711]

I was suffering from my heart skipping a beat. My vitD3 was at 7. I self ministered 10000 units a day. My concerned Dr . 4:57 had my blood tested every 8 weeks. In less than ninety days my levels went to normal and my heart quit mis-firing. I'm now traveling to Central America as a missionary and feeling way better. It worked for me. I will be 76 this February.

[@aracelyrodriguez8314]

God bless you .

[@MidnightAndLuna]

I have issues with my heart skipping a beat. I thought it was just anxiety, since I do suffer from panic attacks. I have been losing hair too. I recently (a month ago) started taking vitamin D. Hair has been falling out less. Now that you mentioned the heart skipping, I just realized I haven’t had that happen recently so thank you! I would never have correlated the two.

[@sblake6943]

0m0.​@@MidnightAndLuna

[@sweetrosehoney1184]

​@@MidnightAndLuna i will try buy it

[@ClaraOrlando-o2l]

@@MidnightAndLuna

[@elizabeththomas9723]

This was a huge eye opener. I was losing my hair and had a horrible case of insomnia. The dr keep telling me estrogen level maybe low. Wanted me to take HRT. I took your advice and request my Vitamin D levels check. The dr said that really is not necessary. I insisted. My levels were so low is was scary. So I am now taking 3000 IU of Vitamin D. I am happy to report I am starting to sleep through the night. All I can say is THANK YOU. I am so happy I found your channel.

[@juliefitzgerald2948]

Do you mind me asking are you taking Vit D or Vit D3 (are they much different?). Wasn't sure which one to get. Thanku.

[@abdulqureshi5851]

​@@juliefitzgerald2948u must take vitamin d3, not vitamin d alone.

[@juliehoward7396]

I take 10,000 iu per day

[@sheranda77]

Most doctors won't tell you to take any vitamin supplements, they would rather put you on prescription drugs, since they get a percentage for every drug prescribed

[@litamangantilao4922]

Yes its happening .most dr dont prescribe

[@DanielaSanchez-e3g]

So happy to have your video on my feed! I been having same issue with hair loss. Am in menopause and 53 years old. Been seeing hair loss on hairline. Went to Doctor last week. Gave me bloodwork to do for bad joint pains, insomnia I been having for 3 years! Now I see the correlation symptoms and…thanks to your outstanding video explaining the details. I know I am deficient in Vitamin D. Thank you for your solid gold information!! As a woman, our Hair is important. Blessings to all ✨✨✨

[@alissagonzales735]

My hair is healthy and my hair is mostly my natural color. But I am healthy being that I am kissing 80 now. I still can run, jump, walk and even jump rope. I never smoked cigarettes, drank alcohol or did drugs. I did have cancer more then once and lost body organs. But I am still here. I heal very easy. Even my skin heals quick.

[@debc315]

Good for you That is awesome The medical establishment wants people to believe you are old in your 30'sand 40's .Keep up what you are doing , you are an inspiration. I am 68 and feeling wonderful ,no medsGod Bless you

[@Hannaangel2000]

You are blessed❤

[@leerichmond1459]

Youre awesome! Youve done well Mam. Proud of you!

[@chinadoll534]

Praise God for His Goodness

[@selmacrump3427]

@@chinadoll534 Amen!

[@ytjimmysingh4820]

I'm grateful for the knowledge you've shared in this video. I personally have had a very good experience with Norlest. Their hair loss prevention recipes have significantly helped me, and most importantly, they are completely natural and anyone can make them.

[@kindheart9676]

Can you share which recipes worked for you, and are they on KZbin? I am having hair loss and need help!

[@gammytobin7754]

I have been taking Vit D3 for a long time but not with fat. That was an eye opener for me. I’m going to start adding a tbsp olive oil with it to hopefully get my hair loss a thing of the past. Thank you for all you do to keep us mindful of having a healthy spirit, soul and body.

[@natasha3410]

Did it work, after taking it with fat. Please kindly reply. Thank you

[@Capt.Tony00]

Cod liver oil has omega 3s and vitamin D & both are vital to health.

[@judytasheira8477]

Thank you Dr mandell for the information. I have been suffering from hair loss for years, I am going to get some VitD today. God bless you. ❤

[@nataliebell6472]

Are you having results?

[@DeeKru]

You can take it with any meal containing fat. Even milk.

[@foodchoicemattersandmore616]

Can you imagine a world where doctors focused on nutritional deficiencies!!! It would put pharmaceutical companies out of business and promote healthy eating .

[@shirleyasnaza2604]

That was the way it use to be until Big Phrma kicked in their greed and power takeover when we got to the new Millenium🙄

[@francinemiranda8409]

Dare to dream! Know how much nutritional instruction traditional doctors-in-training get? ZERO. 😒

[@mcanultymichelle]

Yes ,YOU are right.A woman’s hair is HER glory.That’s what the WORD☝️ says.

[@AminaPhilosophy]

A woman’s MIND is her glory. Men wrote the “word” in the bible. They intentionally focused on women’s aesthetic as opposed to their mind and spirit.

[@winechick6]

Amen to THAT​@@AminaPhilosophy

[@bobsmith5441]

​@@AminaPhilosophyWhy does your handle show and mention your appearance? But nonetheless, I agree with your statement

[@avigailomichael]

​@@AminaPhilosophy saying things you can't prove, rewriting a verse in tne Bible to fit your ideologies and narratives, and influencing women to hate men is pure evil.

[@loisdavis4269]

What is prime Donna saying I don’t know understand what she’s talking about. Don’t make any sense to me.

[@elainetodd6725]

I love you, thank you for taking good care of me with Jesus first and foremost all of these years, God bless you Dr. Mandell, Have a great day! ❤️🙌🏽

[@petjeremiah8164]

Great information

[@MagnoliaDavis]

Thank God and Dr. Mandell for keeping us healthy so we can serve our dear family/friends better 🌞🌛🙏

[@nicolemcneill6740]

Thank God there is PEOPLE like Dr. MANDEL THAT WILL SHARE SUCH LIFE ESSENTIAL INFORMATION FOR THE BODY TO DEFEND ITSELF GREATLY. KNOWLEDGE IS POWER...AMEN, Nicole...

[@FTYC2022]

Those of us with darker skintones should have our vitamin D levels checked because we don't easily absorb this vitamin from the sun due to the high levels of protective melanin we have in our skin. Vitamin D defiency is common in African Americans.

[@TYP1970]

Who are African Americans?

[@Elazarko]

A lot of the time people in Africa eat foods that are actually much higher in nutrients and overall healther because the ground soil is richer in Africa. They don't use as many preservatives amd chemicals everywhere.

[@FTYC2022]

@@TYP1970 im not answering that.

[@FTYC2022]

@@Elazarko that's true

[@TYP1970]

@@FTYC2022 okay because every black person is not an African American.

[@patsymardis3700]

What I like about you is you cut to the chase so I don't have to listen to an hour video that is very boring. You are an angel!!

[@ann-mariejohnson9908]

So True the best on the internet his videos always on point and clear.

[@JessBliss]

You didn't know it's on many blogs it's nothing new

[@cindyholland8949]

Amen

[@docsnake]

@@JessBliss hardly anyone is reading blogs anymore. This is easy, clear, and convenient.

[@JessBliss]

@@docsnake I do. Talk for yourself.

[@swissms5808]

Absolutely !! Vitamin D was so low it took me 3 months to build it back up into my system !! Same as Iron for me !! Don't wait until you have all of the miserable symptoms of depletion !!

[@shrisharai6481]

How much dose of vit D did you take daily to get the levels up in 3 months?

[@swissms5808]

@@shrisharai6481 250mcg or 10,000 IU of daily of D³. Talk to your Dr about your vitamin D concerns and ask for a blood test to check your Vitamin D level. This will be your baseline #. Then repeat the blood test after 3 months of supplementation to make sure you are getting enough. I have underlying health issues, and do not drink cows milk, which contribute to my insufficiency. Good luck 🤞🏼

[@swissms5808]

​@@shrisharai6481125mcg (5,000 IU)

[@tonya9023]

You just answered why my hair started growing back after years of suffering with alopecia from wearing wigs. I didn’t know why all of a sudden my hair started growing back around my edges. I just thought it was the new hair products I was using, until I watched your video. The doctor had prescribed me 50,000 iu to take once a week to get my levels up. Wow! I can’t believe it. It really works.

[@molebogengphetoe3137]

😭this is me, my doctor thought I had auto immunity(i was complaining about stuff muscles in my hand) and gave me the same IU and my alopecia started to improve in 3 weeks!

[@WallDisplays-gg6mw]

really isn't it dangerous to take more than 4000 IU per day?

[@WallDisplays-gg6mw]

How long do I take that lar ge amount? On a long term doesn't it affect the kidney or liver

[@Beth1300]

​@@WallDisplays-gg6mwthat's what I've heard too. Heard about people ending up in hospital because of taking crazy high dosages

[@RishikaPantOfficial]

Which brand u are taking plz share

[@Unlike230]

He's absolutely right. I got so sick I could barely walk. Went to a neurologist who decided to do blood work and found out my D was so depleted he had to give me eight pills with 10,000 units of vitamins that I had to take one pill a week. By the end of the dosage I was normal again. My hair began growing back again. He save my life. That doctor gave me back my life. I was bed ridden. To weak to walk or do anything. I saw different doctors until I met him. I never would of thought it was my VD levels that had me that way.

[@lilCaribbean77]

That's WONDERFUL news! Can you please give the list of the symptoms that had you bedridden?😅

[@Unlike230]

@@lilCaribbean77 Pins and needles in my joints and feet. Serve pain the the knees. My entire body was so weak I held the wall and anything nearby that could hold my weight to grab onto in order to move around. I couldn't work or function as normal on a daily basis Hair was falling out in clumps. I could barely speak.

[@Unlike230]

@@lilCaribbean77 Thank you

[@madhatter909]

@@Unlike230 I'm so glad you're better. I insisted on seeing an immunologist after having Covid 7 times. I have Lupus. He saved me.

[@margotaylor6157]

Wow

[@sharriettefinley467]

I appreciate the way he gets right to the point. All of his advice is not for me, yet it's really good advice. I'm thankful and grateful that his videos started coming up in my KZbin feed.

[@raeraewells7053]

I thought I was having a heart attack two weeks ago so I went to the ER. Turns out I was very low on iron and needed blood transfusions from chronic blood loss. I’m in peri-menopause and bled for four months straight. My hair was falling out so now it is extremely thin. I am on iron pills now. I’m pretty upset over my hair loss 😢. So glad it wasn’t my heart and was happy to find out what was causing crazy symptoms I was having but still sad over my hair.

[@virginiaseidita546]

Think positive, it will probably return to normal when all of your deficiencies are fully corrected 🙏

[@bamanana2922]

Plz don’t worry! I’ve had bald spots more than once…all over. Mine was stress related, but all grew back!!!

[@Stiflers__Mom]

I had hair loss and started using a lash serum in the bald areas and it grew back. I tried Rogaine/Minoxidil and the pill form as well. I was allergic to the pill as it caused me to have an itchy and burning scalp. My head felt like I had fire ants all over it even if I tried Benadryl. After I read the bottles of Rogaine/Minoxidil and 3 treatments of it, I discontinued its use. It says if you stop using it, your hair falls out. I didn’t want something I had to use in my hair and make it feel greasy and nasty forever (plus it’s expensive). The lash serum was the best solution. I have added Vitamin D since I’ve always been low on it. My hair started falling out after I had gamma knife brain surgery for a brain tumor and a hysterectomy at the age of 43. You don’t have to spend a ton of money on a lash serum. Check the ingredients. (I used one by Younique as well as one by Rodan & Fields. R&F is the same thing as Lastisse which is about $130/mo and also advertised as a cosmetic treatment. Younique brand has the same makeup and is 1/2 the price of the R&F one. Target also sells some brands that are $7 with high ratings and the same ingredients as well. So you don’t have to spend a fortune. I prefer the wand from Younique as it is like a mascara wand. R&F is more like a tiny paintbrush.)

[@joybernard1113]

Thank you Dr. for all you are doing to help us make the right decisions God bless you and your family. We love you. Make it a great day 😅❤

[@central_scrutinizr]

I’ve been on a journey to raise my iron levels as well and I would highly recommend learning to incorporate beef liver into your diet. It’s not called nature’s multivitamin for nothing. I believe it is the single highest dietary source of heme iron, which is the form best absorbed by our bodies. It’s kinda gross tasting in my opinion but you can take desiccated beef liver in supplement form. I hope this helps somebody!

[@eidanzg]

Thank you, l made my 15 year old daughter listen to this . She suffers from depression and is loosing her hair. She refuses to go outside. Now I just pray she heeds this valuable advice ❤

[@melittlepea]

Be gentle with her, could you offer to go for a walk with her, even if you don't have to talk, she could even listen to music. Try not to be angry or forceful, even though it must be so hard and frustrating for you. Be soft and let her know that you love her and care. Keep trying different things and you'll find something. All the best for you and your daughter. Sincerely, someone who once was in your daughters position x

[@eidanzg]

@@melittlepea thank you very much

[@clarencewoodbine6266]

blessings and transformation to you and your family member!

[@m.reynolds9663]

@@skinnydee1886Don’t be petty.

[@jennyanderson4796]

my sons half sister got epilepsy & I know.she was an indoor child all the way - lack of sunlight 😮 one factor !!!

[@YessGodisgood]

I am calling my Doctor today. I am so excited about this. I believe You were God sent, because I have been so upset, having some hair loss. Thank You Again Dr. MANDELL⏰️

[@OmPrakash-lx1iu]

Thank you for taking the time to create and share this informative content. My good friend used Norlest's natural hair recipes, and his hair started growing back normally without falling out. I was shocked.

[@kindheart9676]

Where do you find these Norlest natural hair recipes? Are they on KZbin? Please share, as im having hair loss and need help! Thanks 🌷

[@karynvon195]

@@kindheart9676 hi I’m taking collagen n taking B- 100 complex. I’m juicing as well. I bought a Kuvings Auto10 and Black Friday is around the corner with 15 yrs warranty. Black Friday is the only best deal for this. You will love it. Apples beets carrots celery / many other recipes .

[@sharonsanders2198]

Thank you so so much Dr Mandell. Not only do you share your knowledge with us, you DON’T have a product you’re selling at the same time. ❤One in a million in my opinion!!

[@beyondandback]

Yes

[@yvettemariehernandez-tafoy9869]

His Mother raised him right. GOOD JOB Mom🎉

[@sabrinacarmody4939]

We love you Dr Mandell cause you love God our Father and are honest and authentic at guiding people , stay blessed forever

[@mimekodesigngroup853]

I spent 2 months in southern France every day on the beach, my hair grew like crazy.

[@anettee.1805]

That’s interesting. Do you believe it was due to your time in the sun? Or maybe foods you ate?

[@sona3582]

mostly is the sun!!! @@anettee.1805

[@andreiz.7746]

The power of the sun and being grounded with the earth, literally.

[@devikrishna.s.r7570]

That's indeed wonderful.

[@rockymountain3245]

I live in northern Colorado- and my hair has been falling out. I’m inside a lot because it’s cold out. I’ll taking this today!! Thank goodness for you!!

[@solmorales3093]

Thank you, Dr Mandell. Glory to God for people like you. Shalom 🙏🙏❤️

[@lydiacordova7534]

Thank you Dr Mandel for caring so much about our health, may God bless you and the work you do for us

[@rhondastiers3261]

You are one of the few doctors I trust after that Covid mess.

[@GabyvdVeen]

Prednison do this

[@bitcanada3392]

Exactly !

[@rjshannon777]

Absolutely.

[@maggievitality9627]

This guy is the real deal. Thank you Dr Mandell.

[@sweetsushanna-ahh]

The video wasn’t too long Dr Mandell, we love getting information 😊. Thanks and have a great day Doc.

[@LorRaineAvellino]

@Dr.Mandell You are so much appreciated and respected, thank you for being a caring and sharing of knowledge person. The world is full of greed and its people like you that is saving my faith in humanity. You are a true gift to the world. Much respect and love ❤️

[@justicewatch4602]

But, he's bald. I'm confused.

[@motivationaldoc]

Thank you much! 🙏

[@cocot3662]

He wears it well. It looks good on him.😊

[@justicewatch4602]

@@cocot3662 It does, it was the topic that threw me off.

[@ShannaM1]

​@@justicewatch4602he may shave his head for all we know...he's giving helpful advice, just say thank you.

[@mariacernov9172]

Dr. Mandell is the Doctor we need! 🌸💃🏻🌟 Thank you so much! ❤

[@AdhiraRanaRao]

I started having amla juice by mixing it with juice from aloe vera twice a day. Regularly cutting the hair additionally helps. Take care of the lifestyle. Use liiitlleextra cocooninon organic hair oil shampoo as both are known good for hair fall control. If you will do this everyday, you will results in a few weeks time.

[@Simran_Rao914]

Started using coconiion shampoo and the reactiivate serum not too long ago. Maybe it’s just me, but my hair feels a bit thicker and appears shinier overall. I guess time will show the results.

[@margaretazu9423]

​@@Simran_Rao9144th

[@TheDogPa]

Stop chemical shampoos too.

[@gellerkyahoo]

Thank you for all your informational videos! I am a bariatric patient, so nutrient absorption is difficult for me. My endocrinologist rarely prescribes meds, opting for natural vitamins and supplements. One of the things we have been concentrating on is my vitamin D levels. They are getting close to a good range, but I have seen such an amazing difference in my overall well-being; my hair is getting thicker and staying in. I sleep better. My mind has better clarity. My joints don't ache as much because it's helping the calcium strengthen my bones and joints. My lab numbers are SO much better! Between my doctor, and your videos, I should lead a very long, healthy life. Thank you!

[@mediastreamview9528]

If you want improved absorption look into liposomal multivitamins. Bypasses most stomach acids & increases absorption rate by being delivered into your small intestine where the body is able to utilize 80%+ of it.

[@ceeceeg6224]

This was me a couple of months ago. I had a low vitamin D for years and hair loss( really bad) and I was always tired. I came across your videos Dr. Mandel and started taking vitamin D with fat and now my hair is back and I have more energy. Thank you so much!!!! Now I just have to get my cholesterol down.🙏🏽

[@John-fq2io]

Could you please tell me what brand of vitamin D you take and how many units. Thank you.

[@ceeceeg6224]

@@John-fq2io Nature's Bounty from CVS vitamin D3 with magnesium and citrate vit D3 6300IU's and 100 IU's of magnesium combined. The key is taken with your fatty foods 🥑, nuts broccoli with butter and or fish (Salmon) I saw a difference within 6 weeks and I suffered for years until I came across and started following Dr. Mandel ( not promoting just sharing my experience).🙏🏽

[@John-fq2io]

@@ceeceeg6224 Thank you for your thoughtful reply, may I ask you another question? Is it important to take vitamin D3 with vitamin k2. Thanks again for your time in answering my questions.

[@ceeceeg6224]

@@John-fq2io Your so very welcome! Yes it I don't take it with k2 because I take coq10 vitamins for the heart and I don't want to mix too many things for my heart. 🙏🏽

[@John-fq2io]

@@ceeceeg6224 God bless and keep you in Jesus name I pray. Goodnight from Oklahoma.

[@d.s.28]

Dr. Mandell, You are a LIFE SAVER.💗 LOVE YOUR VIDEOS. Lost a ton of hair during a stressful time in my life and I had extreme insomnia. Really appreciate you.

[@shelliallibhai2114]

I lost half my hair as well, at time of divorce. Did you ever get your hair back?

[@Lavendermoonstars]

I went through the same thing and my hair never grew back. I'm trying everything possible for it to grow.

[@kayegordon861]

God is the life Savior and He surely blessed this doctor with wisdom. Thank You Lord.

[@narispalmer1817]

Hi.suggestions taking b vitamins also.

[@ummlaith7655]

Hi, did anything help with ur insomnia? Please share

[@peteoldakowski8844]

This guy is a Godsend miracle! God bless you!

[@healthadvisor464]

Sea Moss saved me as well as many vitamins when I started losing my hair last year. Night caps with castor oil, and rosemary oil (overnight) was also a life saver ❤🙏

[@lornakurien7962]

Do you get castor oil capsules?

[@healthadvisor464]

@@lornakurien7962 I purchase castor oil from healthy planet in a bottle. Since leaving this comment, I started massaging it into my stomach/belly button and breasts at bedtime as well. I also use it on my face a couple of times a week also. I use quite a bit of it :)

[@aida087]

Thank you for sharing Dr. Mandell!! I take online classes and work from home so I don't get out as much!! In the Winter, I always end up Vitamin D deficient and I know by my symptoms; achy muscles/bones, I get sick more easily and I get a touch of SAD!! My doctor has me on 1.25mg Vitamin D3 once a week, and I've started getting out in the Sun more often along with healthy fats!! It definitely makes a difference in my energy, my pain goes away and my hair is definitely growing!!❤

[@judyrogers952]

Try lights to help with that. They're some lights you can buy for inside use

[@TheSherriLouise]

You look GOOD without hair! I just LOVE your videos, Dr. Mandell! I wish you were here in CA!!! I'd be your patient!!!! Thank you for your generosity re educating us all!!!! Many blessings to you!

[@ginnycleary-zq2pu]

Thank you Dr. Mandel for all your wonderful advice and information. You are appreciated by many folks. 🤗

[@ritacortez2592]

Hi Dr.Mandel, it's 9/15/23 and my hair loss has me hiding! All my life I had thick wavy hair, and now you can see my scalp on all sides. I've been trying to get greens & probiotics daily but knew there had to be more, so I will get a good vitamin d and pray it does the job. I will update you with any results. T.Y. for All you do for us.❤

[@April-Jay]

I’m dealing with the exact same thing. I think it’s also the heat that we just went through. On the bottom of one of the pages in a medical book that one of my doctors has it states that humans shed exactly like dogs do in the summer. I’m still starting my vitamin D3 tonight tho. Just thought you would like to know that bit of info

[@pamelasauls2414]

I also have dealt with hair loss for years and do take the vitamins and try to do all the healthy things,but still kept loosing my hair. I decided not to let Satan win in my life and I started wearing wigs and I’m not depressed about my hair anymore, get out and do things more and have a much better life. I now have thousands of friends everywhere that I have met that also wear wigs. It’s great and now wearing different ones all the time. I wish I could tell my mother that passed away when she was 56, just put a wig on and go enjoy life. So maybe you could too. God bless.

[@kathyt9216]

Hair fibers and locking mist will help with hiding your scalp..😊

[@myinhairitance7741]

Check your thyroid. I randomly started having extreme thinning and shedding. My hair has always been thick and long...now I'm taking Dr. Bergs Iodine and the results of the hair fall stopped, and going back to normal shedding is astonishing. D3/K2 is important, too, as Dr. Mandell mentioned.

[@user-rz7cm2we3x]

@@myinhairitance7741: Maybe it’s Hashimoto’s disease or hypothyroidism already, if you lose hair and do not notice any other symptoms yet. I have it and I’ve been taking Thyradin every day for the last 15+ years, but every summer I lose tons of hair (handfuls with every washing) and my hair is rough and sort of hard (it’s difficult to wash and rinse it even!) and completely unmanageable… It happens every summer, from June till October/November. I’m in Japan, we still have around 30 degrees Celsius every day, only nights have just started to be cooler lately, after rains), every summer is horribly hot and humid for me (I’m European and not “designed” for tropics at all😅). My sister says I should try flaxseeds (linseed)…

[@zizoubeau3548]

Thank you Dr. Mendell for always helping us be the healthier version of ourselves. God bless you

[@MultiDevereaux]

Thank you Dr. Mandel for caring for everyone. You're an Angel sent from heaven.🙏🙏🙏

[@carolinegray7510]

You hit the nail on the head for me! Just realized that I've been taking D all wrong. No other reason for my hair loss and low energy! WOW! (Along with the tapping for post nasal drip you posted today AND a few hours after the tapping session the problem is gone). THANK YOU! I've learned so many things from you. 😊

[@renahill2688]

Hi where is the tapping for post nasal drip

[@pjprevite3021]

I love this vitamin D videos i get a decent amount of sun every week. But when i regularly take D3 plus K2 4,000 iu's i literally have better energy no hairloss better mood. Its such a important vitamin!

[@robertadowns217]

Thanks Dr Mandell. I started taking Vitamin D3 several months ago, and my hair stopped falling out!! Absolutely amazing...

[@gloriamaryhaywood2217]

What dosage did you take? Is any of your hair regrowing back?

[@robertadowns217]

@@gloriamaryhaywood2217 I took 1,000 iu per day and noticed the difference about 2 months later... My hair is now back to its normal thickness. I was delighted!!

[@jiji1865]

I'm confused. Is it Vit D3 or vit D for hair loss?

[@lorettaprudhomme2273]

I was a -4 vitamin D deficiency and my doctor put me on vitamin D 2000 IU.. I’ve been taking for only a couple of weeks and can tell the difference with my energy and sleep! Thanks Doc M!

[@patricialecamus2620]

I hv a breast cancer Dr & oncologist who BOTH take 6,000 UI & DR FAUCHI TAKES 10K units daily - ( so WTH with the RDA being so low(??)

[@SunMoonLady80]

​@@patricialecamus2620there is a guy who tried high doses of vit d and the only thing that happened was that all his symptoms disappeared. He wrote a book about it. ❤

[@linda1881]

Do you just take Vit D or Vit D3 ?

[@alexandrosvassaras4302]

The RDA was reevaluated and was found to have been miscalculated to a 1/10 of what it should be! Where it states 600-800 IU after the correction should be stated 6000-8000 !

[@gemsofthetreasurecoast]

@@patricialecamus2620yyyyyy

[@sharon.wright1950]

I have learned a lot since I stumbled across you by accident. I take the olive oil every morning. I have changed a lot of my food choices from getting information on your videos. Thank you Dr. Mandel.

[@evabrahma7252]

Dr.Mandell, I'm so glad I found this video. I recently visited my doctor because of my knee pain and doc told me to get my Vitamin D tested. I indeed have Vitamin D deficiency. But I didn't know this was also the reason behind my excessive hairfall. I went to the dermatologist to get treatment for my excessive hairfall. No wonder it didn't work out. Thank you Dr.Mandell for your informative video. I'm so grateful to you 😊

[@evabrahma7252]

@@amaliacatangui823 I did Vitamin D3 test.

[@TooStinkinFine]

I’ve been taking 5000 IUs D3 with 100 mcg K2 daily for 4 months. I was taking only D3 at a lower dosage for years but couldn’t tell a difference in anything. I have Limited Scleroderma and taking a hormone blocker after having breast cancer surgery. (Cancer free…yay!) I have been losing hair since 2009 from medication. I hoped I was taking enough D3, but now after listening to your information I’m glad that’s what I ordered. I still have problems sleeping if I don’t take something to help. I’m trying now to eliminate sugar and lower inflammation. I have so much going on and the biggest is fighting calsinosis in my fingers. It’s like taking one step forward and two steps back for so long. Your channel gives me more information than my rheumatologist does at times. He’s a good doctor but doesn’t always explain clearly enough. Thanks for sharing your knowledge and advice, Doc.

[@lucybecker8]

FYI I've read you need to take D3 and K2 at different times. It seems they compete for the same receptors on the cell - so taking them together is a waste.

[@stephward4601]

Didn't know that. Thank you

[@cathyoneill9013]

I gave a comment a few months ago about taking vitamin D after hair loss and I have my fabulous hair back. I accidentally said iron. Someone picked it up. Thank you. I Absolutely meant Vit D. !!! I take 4 1000 in Ostelin caps a day. My hairdresser said my hair is not only thicker but healthier. Hi from Australia.

[@adjierexafantasy]

awww,,, maybe im gonna try to taking vit D too...

[@WallDisplays-gg6mw]

Please can someone answer me > I need my hair to grow back > can i take 2000 iu a day > will that help with olive oil? I am afraid of taking 4000 IU per day. Please is it ok to do 4000IU?

[@bonniejackson6287]

@@WallDisplays-gg6mwI take 5000 a day

[@Michail-z7p]

YOUR SERVICES TO PEOPLE CAN EASILY CLAIM YOU AS A REAL PHILANTHROPIC GENTLEMAN. THANK YOU VERY MUCH!

[@elenizeaki9934]

...Philanthropic !!! ..yes!!! that's the right Greek word to characterise Dr Mandell !!! Means ... someone who really respect and support other people... ( all people) with all his heart

[@Spinko7128]

Ur an angel on earth Thank you for taking the time to teach us right. May god bless you abundantly.

[@davidhamtaro]

True story. I took 10,000iu D3 and zinc everday during pandemic and i never had C19

[@MisterGames]

Same. Still take them, still no c19.

[@rhondak4940]

Same here; myself & hubby.

[@janelensch6168]

Same here. Washing hands when I come home must have helped some. The vit's have been essential.for me.

[@D.O.A.K777]

How much Zinc? Did you take the vit D all at once or separate times in the day ,how many at a time ?

[@davidhamtaro]

@@D.O.A.K777 during peak Delta, i took supplements everyday. 10,000iu D, 25mg zinc, 1,000 -2,000 C, NAC, quercetin, Magnesium, Omega3 oil. Also daily 3 to 4 servings of avocado, berries, variety of fruits. I eat only salmon for protein. no meat, and lots of veg.

[@louise6451]

I just started watching you & have been sending you to my family etc. . I can't believe I found this ! Dealing w/huge change in hair loss. I can't wait to try all you've suggested. Dr's. keep dismissing it, at this rate my hair will be gone by New Year. Thank you so much for HOPE. Your SO informative !!!

[@annaknight5111]

Same here 😕🙏

[@freeto9139]

You're the best, Dr. Mandell ... You "DON'T have Any hair" And, You "Are HAPPY!" ❤

[@californiaa9156]

😂😂😂

[@MindYourAss]

@@californiaa9156😂😂😂😂😂

[@gameroflegend6950]

😂😂😂😂

[@mercywanjau88]

😂😂😂😂

[@terrig7006]

My Dad started losing his hair in his 20's. I never knew him with a full head of hair, but what he had, up until his death at 89, was fully black, never any grey. He always quipped that he didn't waste hormones growing hair! 😉❤ At 60, I am taking after him in one aspect, no grey! I'm the only blonde in our family (my Dad and sister were/are olive skinned with dark hair and my Mom is fair with brunette hair). I'm still naturally blonde with not a grey in sight! My sister doesn't have any either, but she also has no idea what her natural hair color is anymore! (🙀Meow! I know.)

[@debrapeasley2606]

No need to apologize for the video's length, Dr. Mandell. It was fine. I watched to the end and learned a lot, as per usual. I appreciate all the information you share with a good dose of humor. Thank you.

[@janhensley3617]

Thank you

[@sublimebeauty1]

I’ve been taking 10,000IU D3 + K2 for several months and it has stopped my occasional insomnia. 😀

[@RishikaPantOfficial]

Which brand d3k2 ur taking plz mention I'm also vit d deficient

[@RishikaPantOfficial]

Which brand K2 and hw much mcg of K2 ur taking plz share

[@AvitalR88]

what is k2?

[@yolandarudolph6887]

I don't care if you are taking a little longer I love all you do for us...THANK YOU Dr. Mandell and GOD BLESS YOU AND ALWAYS KEEP YOU ❤❤❤

[@paulamonty5472]

I started watching your videos last year Dr. I had really bad hair loss after covid, then long covid and had been unable to get out of bed for 2 years.. started taking D3 & K2 MK7 Magnesium glycinate Red Krill oil high strength Pro biotics Liquid iron ( spatone) A year on my hair has grown back & its 20 inches long, my bone pain is less, my cognitive function has improved, my headaches are gone, I am more active. My sleep is still a problem as i still get fatique but I am studying again now and my mood is brighter ❤

[@ThuyNguyen-hz3nj]

You can try Natrol Melatonin 5mg, It’s supported for sleep better.

[@darleofgodintheruachelohim7552]

Dr. Mandela you are the best! Your knowledge and guidance is so wonderful. Your smile is full of kindness and care! Everything you said is true. I experienced it just as you said. Thanks!

[@doratiscareno5856]

I shared this VIDEO with my sister who has Hair Loss Thank you Doctor M

[@PatriciaR.E.]

Dr.,Most doctors don’t pay any attention to vitamin levels, which is frustrating. Many don’t mind giving patients medications that cause even more problems, but anything natural; they don’t care about! That’s just the world we live in now!! 😔

[@mmj1195]

If you want natural remedies, then go to a naturopath and not a medically trained physician. Both have very different training styles and purpose. In an ideal world we should have best of both. No medicine is without side effects. There is always a risk of life threatening allergic reaction for example, exactly like an accident with driving. It’s up to us to make our own choices. There is no point blaming health professionals.

[@PatriciaR.E.]

@@mmj1195 Oh yes, I blame a lot on “so called Health Professionals!.”However; I put my trust in Jesus, because He’s our Healer; not doctors. I’m literally broken all to pieces because of a hit & run accident that almost killed me, & have had so many surgeries that just made me worse. I have had more tests & been tried on so many medications that I lost count! I’m also allergic to 99% of all medications & am currently on Hospice Home Care. I often wonder if something natural would help with the chronic pain I live in 24/7! Only one doctor in 27 years has checked my vitamin/ mineral levels & she resigned years ago. That was my point to begin with. Lord bless you mmj.❤️👏🕊

[@libertybell7145]

I agree with most of the replies (the 2 replies directly below your own comment. HOWEVER, I do disagree that we should not blame the "medical professionals", the doctors/MD. The EDUCATION OF today's MDs is horribly inadequate and Biased Against anything Natural. They are Taught to Prescribe PHARMACEUTICALS despite every known side effects that damage people. In addition, the Big Pharma gives MDs various (and expensive) perks to entice them to buy anything & everything the Pharm industry creates....& falsifies results in various ways. Pharm Salesmen go to ALL MD offices for various reasons. MDs no longer even think about ethics much less follow any & do NOT critically think & make their own choices. I've wprked with MDs in their offices & in other settings. I am simply reporting what I've SEEN.

[@CarolRench]

My Dr said we weren't schooled with nutrition..duh!!

[@kathygreer2097]

Bought out by Big Pharma.

[@Zoe-580]

Infinite gratitude and love Dr.Mandel. ❤

[@jennifershort3104]

When I turned 40 I noticed my hair was thinning. After working indoors for years it was noticeable. Then I was indoors even more when I became caregiver to my mother. I went out less and less as her health declined. It's thinner on the top of my head. I keep my hair pulled up to make it less obvious, but sometimes I'd like to wear it down. I don't sleep well, but I'm grieving my parents, more recently my mother. That's a big factor because I am working on improving my self care so I can feel better and do better.

[@viviandasilva8520]

My friend was having massive hair loss till she started using Bosley shampoo defense it’s a yellow color bottle! She got all of her hair back and I am her caregiver so I know..

[@cherylwatson8926]

Abseloutely agree the same happened to me and circumstances so I do understand bless you.

[@Brooklynlife1000]

@@viviandasilva8520 No shampoo is going to solve hair loss. Come on.

[@sensimania]

Sorry for your loss 🕯🙏💜

[@valerieladeda]

Truly sorry for your loss. Take time to heal and give yourself the same amount of love and attention you have given others. ❤

[@FATIMA-by1hb]

Thank you, my angel bro 🙏. I am losing hair every day. It's not at all long. We can keep on listening to you. God bless you 🙏

[@daniellerigal5027]

Thank you so much, dr Mandel, not only foe the subject, but for the way you explain, the way you talk, making sure everyone is comfortable, while listening to you !

[@vickyb5066]

Thank you, Dr. Mandell for putting this information out. A misconception about vitamin D is that if I sit out in the sun I don’t need to take any vitamin D. I’m getting it from the sun. But as we get older, we don’t absorb vitamin D as we did when we were younger. We also are wearing sunscreen that prevent us absorbing vitamin D. Four years ago, I started losing my hair. My body hurt. I had memory loss and brain fog I was depressed. I had lethargy and disinterested in everything around me. I had routine bloodwork, and I had high calcium levels and I had low vitamin D, but my doctor say that’s not enough to worry about. But with my hair started falling out, I finally went to my doctor and said run every blood test known to mankind. My vitamin D levels were not existent which contributes to all those symptoms. He put me on 6000 a day and he said I could take up to 10,000. And I’ve seen an improvement in the pain and in the memory loss and the brain fog and hopefully my hair will start coming back in. But I want to throw out there because sometimes we have to be the best steward of our own health. If you have these symptoms and you have high calcium, have your doctor run a PTH blood test. What also was contributing to all my symptoms was I had hyperparathyroidism. I had two tumors on my four parathyroid glands. I had them removed and I was getting better, but that’s when my vitamin D was going low and all the symptoms came back. What I learned from you is how to take them properly. I didn’t realize I needed to take it with a fatty meal. Thank you very much for putting out all this information. You can’t seem to get it from your own doctors office! So hopefully my hair will start growing back, my body aches, and my memory loss and fatigue has improved! Good luck to everyone but this issue!

[@beatricealcaraz5799]

Thank you for sharing I’ve exactly sypthons I need to talk to my dr .

[@asmarasaif4020]

Dear, as I have read your comment, I really have been gone through different kind of symptoms that was so depressing that I got emotionally disturbed and everything gone so wrong then I went to endocrinologist and he has suggested me to take MAGNESIUM SUPPLEMENT. Please do check your vit. B12 and iron and vit. D levels and go check your CORTISOL LEVEL, TRUST ME YOU WILL GONNA GET RELIEF WHEN YOU GET MAGNESIUM. MINE IS MAGNESIUM OXIDE. BUT ACCORDING TO GOOGLE IT MUST BE MAGNESIUM GLYCINATE.

[@asmarasaif4020]

Please also check your vit. B12 and get the injections of vit. B12 twice a week as mecobal. Injection. I am also a hypothyroid patient.

[@edee651]

What a great segment. I had a very similar experience as your relative. Only one doctor out of 4 that I went to over my symptoms for the past year suggested that my Vitamin D level was a bit low. So I started taking it daily and noticed my hair loss is finally slowing and the health of my hair seems to be improving. I really appreciate the amount of detail you include in your segments like taking Vit D with fat and mentioning the amounts IUs that are effective. I intend to add this info in my regiment too. You're the Best!

[@marlenedeblasio2881]

Bizarre, the doc talks about hair loss and he doesn't have any hair.

[@Ra-rg1vk]

@@marlenedeblasio2881 maybe he came to the realization about Vit D after he lost his hair?

[@patriciahall9258]

Thanks Dr Mandell. I really appreciate your info.

[@naviamederos2277]

Dr Mandell thank you for this video and others. Doctors nowadays don't tell us these things. I didn't know you had to take it with fat. Dr Mandell, how much is too much vitamin D? I hear it might be toxic. Is this true?

[@manuelasantos5598]

Can u eat foods rich in Vitamin D?

[@sandev9470]

Absolutely 💯 Getting out of bed and handling tasks would be a real drag if I lost my health and some health problems can't even be fixed with all the money in the world.

[@anseso49]

My doctor not only checks my vitamin D levels but checks for Homocysteine, cholesterol, glucose, insulin, and other bio parameters of my body. She is a magnificent doctor who prescribes me food complements instead of chemicals. I love her dedication to patients and to medicine in general. I'm taking D3+k2 vitamins nowadays. I´m also following your good advices of course, Dr. Mandell. Thanks a lot to you too.

[@beccagamez4997]

Hello, can you please share your doctor's name with me and state?? So I can it up. Thanks!!

[@helendropinski3754]

God bless Dr Mandel and your hard to find doctor, for their caring dedication.

[@getouttadebt2024]

I really love that you actually care about your audience (minus the fluff). I’ve been racking my brain trying to figure out what changed or what have I been doing differently for the past few years. Never thought about vitamin D!! I use to work outside and I love to be outside but my job changed so now I’m stuck inside most of the day. With that said, my job is a blessing!! I’m definitely going to add VD back into my life!!! Thank you so much, please continue to educate us!!!!!❤

[@coryd2668]

I fell off the supplement wagon! Was taking a plethora of well researched vitamins and then poof one day I just quit! It’s been almost 6 months! Today I begin again!! Thanks Doc!!

[@aliciawinston6507]

Thank u, Doctor. I truly believe I have a vitamin d problem. I'm losing hair, and I'm not sleeping at night.

[@annmcdonald6180]

same here

[@imbonkers3629]

Magnesium for lack of sleep 😴

[@HotRod-1]

Thank you Dr. Mandell. you are a Blessing from our Creator

[@shreyasimaity607]

From the last 15 days i am suffering from several hair fall. I went for blood test and found that my Vit D level is very low (4.41 ng/ml). Also, my prolactin level is very high. I could not get appointment of dermatologist. Then I went to gynecologist. She advised me to take Vit D3 supplement, calcium tablets, Caberlin (to reduce prolactin level) and also A to Z vitamin and iron supplement as my TIBC level is low. I have started taking all these from yesterday.

[@Puddlesmolly]

Same here. Been taking now for a few months .. my hair is coming back. 🙏

[@cynthiatamasi5575]

Can't thank this Beautiful Man enough..Shine On🌟Dr.Mandell

[@nahtesalinas1917]

DR MANDELL RULES.

[@robertwilliam9558]

Dr Mandell, I appreciate this excellent advice. Going to start taking my vitamin D for sleep and hair.

[@31Alden]

Oh Dr. Mandell, this video arrived right on time as I am experiencing massive hair loss. My hair is on my clothes, shower drain, it’s even on my vacuum “roller” and has to be cleared from that, I see my scalp right above my forehead as well as overall thinning. I came down with an upper respiratory illness in September that lasted 3-months that settled in my sinuses and Eustachian tubes (which has also affected my hearing) in addition to a great deal of stress and lack of sleep. I need to review my eating habits that are usually good, but everything has been off since this illness and stress entered my life. I will increase my daily D and recently re-added magnesium (that usually gives me terrible headaches) at night, and see how things pan out. I’m on BP meds (clonidine and verapamil) too so don’t know if those components are adding to the stress dramatic hair loss adds to my daily life. I am 73 and have noticed changes this year in overall strength, immune system changes, hair loss, etc. Thank you for the thorough explanation and everything you give and do for us. Deeply appreciative.

[@dionnepeprah6783]

Dr. Mandell, thank you so much for showing us love. We are out here trying to figure things out and you present the potential remedy for our potential issues. At times many doctors do misdiagnose and it may end up being something as simple as Vitamin D….. etc. Your level of caring is amazing! Thank you for all that you do and do not worry about how long the videos are because whatever you are sharing is worth watching. It takes time to gather all of the research that you collect for us. Thank you 🙏🏽 10:30

[@clannlove7400]

Thank you for this. I'd like to add what I learnt from my lovely, old school midwife, who knew things that just aren't taught anymore - Vitamin D from sunlight is really only absorbed through our large muscle groups. Hope this helps somebody :)

[@ladyvon4466]

Doctor the video is the perfect length! Thank you❤

[@denisesellaro454]

Dr.Mandell you are just the best, going thru that now,will do as you say. So thankful your here for us. So many would not be I’ll if we had more doctors like you. Your Mom has a super duper son,God Bless you and yours😊

[@abbayhvhreigns7iloveyeshua650]

THANK you DR. MANDELL you are a True Blessing 😊👍👍

[@motivationaldoc]

You too!🙏

[@BethBurns68]

I was surprised that I am vitamin D deficient, even with living in a very sunny place and being outside throughout the day. I have NAFLD and it messes me up. However, I’ve recently lost 10 pounds, have more to lose and I learned from Dr. Mandell about taking vitamin D with a healthy fat. Hopefully I won’t be deficient much longer! Thank you for all you do.

[@BethBurns68]

And you are absolutely right about the feelings of hair loss, especially for females. I did not take any offense to that at all.

[@PossessionofChrist77]

Definitelt it isnt getting absorbed. Vit D3 with K2 MK-7 is the best. And take after bfast or preferably after dinner.

[@patriciao5239]

Hi - fyi for you: recent short video of I think Dr. Robert Lustig (foremost expert on sugar, including fructose in fruits, being harmful to liver/leading to insulin resistance; very up on inflammation issue) - he said that vitamin D is commonly not adequately absorbed in people with high inflammation - and he lamented that 90+% of US adults have high inflammation! So, perhaps that's part of your Vitamin D problem (and the NAFLD may be the underlying cause of your (presumed) inflammation. His lectures/interviews on you tube &/or books may be helpful to you also in improving/resolving? your fatty liver! He's pretty engaging and fascinating to listen to too, in addition to being very sound on sugars.

[@esitupu733]

What healthy fat food did you have with your vi d3 please?

[@carolj4151]

Thank you 😊. It’s ok if your videos are long because I enjoy your upbeat voice and how you speak to us. ❤

[@doreenrivers5966]

Thank you Dr. Mandell your information is so vital, God bless you, the world needs more Doctors like you ❤

[@batk0427]

We are so blessed to have you Dr.

[@donho8610]

Thank you, Dr. Mandell! You're a great man to take your time and share this info to help people. I wish you all the best!

[@anabellazayat8050]

Dr. Mandell I don't know if it is a coincidence but I just came into the bad symptoms of lack of vitamin D. I didn't have energy, was losing my balance everytime, I was always in bed not sleeping just laying down, always with insomnia, etc., Etc. Then I went to get a treatment to my bones but before getting the treatment the nurse told me that they have to check vitamin D in my body. So it so happens THANK GOD they discovered that my body almost didn't have vitamin D. It was in the lowest stages. So the Drs. Prescribee 3 💊 of vitamin D3 daily and after a month taking them I feel very good now. What a big big difference. So you are so right in everything you said and thanks for all your caring and advices. I am a very big fan of yours and have been for many years now and will be keeping you in my mind always. GOD BLESS AND TKS

[@Lavyew]

@@anabellazayat8050are you taking it with fat? And is it vitamin d3 may i ask?

[@Lavyew]

Congratulations ❤

[@libertybell7145]

@@Lavyew yes

[@cafeesotericaradiohostesss3983]

I love Dr Mandell! Are you related to Howie? Lol Thanks for every video, all are true gems 💎 ❤🙏

[@TellTruthWV]

Some of my hair loss began with stress and age but after I had covid two times my hair thinned greatly! thank you for this video God bless you♥️🙏🏻

[@sdevarenne28]

I had Covid almost a year ago now and my hair still hasn't recovered! I hear ya!! I lost literally half the density in less than 2 weeks. I am hoping the Vitamin D helps!

[@zcamp5813]

Same here😮

[@rosegardens9701]

​. Brazil nuts are good for hair

[@lenkaringerova]

Thanking you so much, our channel for health! :) 🙏 ❤🍀☀️

[@aida087]

Dr. Mandell I SO agree with you about getting "good quality sleep!! I believe it's the #1 thing that makes a world of difference in your energy, mental mindset, mood, your appetite, your hormones and SO much more!!❤🥰🙏

[@cathyoneill9013]

Hi Dr Mandell, I saw this about a year ago and it absolutely was a God send. I was so distressed losing my hair and was trying lotions and potions. Turns out I was low in iron and I’ve got my thick hair back. Thank you 🥰

[@theresaghansah9989]

Thank you, will try it. Bless you for all your continous free flowing videos on other areas. The good thing is that they do work. ❤

[@whiskey0069]

My Iron is very low and iron transfusion, Vit D is low and was on VitD 5000, I've lost so my hair they say is from my iton but I haven't seen any change with the transfusions and Iron pills daily. My hair was almost to my butt, it's so thin

[@Anforjesus]

​@@whiskey0069hi dear, I had the same issues as you. I had 3 blood transfusions and 2 iron infusion. Still I kept on feeling weak. My situation only changed when a friend who was dealing with the same thing told me to take iron with vit K. When I went back to see the Dr 2 months ago my family Dr and the Hematology Dr told me that there was no more need for an infusion or blood transfusion because both had improved significantly. They told me to keep doing what I was doing. Il also take high doses of Vit D

[@maddworld3317]

@@whiskey0069 I try iron the minute I start seeing regular shedding - I get low on iron bc I don't eat many foods rich in it. It helped stop the fallout again .

[@kellywade8275]

Confused. I thought Dr. Mandell discussed Vitamin D, not iron.

[@faheemullahkhan8917]

I was intended to ask you yesterday about the hair loss issue but thought about your baldness.. Today, you answered all my questions.

[@juneclaire9113]

😊

[@loubock3238]

LOVE Dr, Mandell, he should run for president!!

[@mariaojeda5467]

Thank you for this video. I started losing my hair right after the pandemic started and associated it with that. I am in my 60s and I am overweight. I have suffered from low vitamin D for a few years now. I spoke to my doctor and it was suggested I see a dermatologist for the hair loss. I came upon this video and am so thankful I did. I am taking 2,000 IU of Vit D but am going to double up and follow your suggestion and see what happens. Thank you.

[@meenanaranjee4257]

Hi Dr. Is ccalciferol a vitamin D3?

[@joyceyou3972]

​@@meenanaranjee4257 If he can't answer yet, I'll tell you that my bottle of D3 says it' s cholecalciferol.

[@trishr.3986]

I saw a video during that time that covid/and vax disrupted the hair growth/fall pattern, sending it into the fall pattern for many people. Keep taking decent supplements and it will help, hopefully.

[@naomi6107]

Such a simple solution that’s not talked about enough. Thank you so much Doc!! ❤

[@teresabutschek9002]

Dr. Mandell you are simply the best 😊 thank you so much for your great contribution to our health and wellbeing, best wishes from Vienna Austria

[@wendyadams-i4s]

Dr Mandela. I so , so, so , much appreciate your videos. Especially this one about vitamin D. You seem to have what I need at just the right time.