6 Minimalist Habits That ANYONE Can Benefit From (including non-minimalists!)

As a minimalist-in-progress, I've found that small, straightforward habits are the most effective in achieving lasting change in my life. These have allowed me to take back control of my time, energy, and money! Whether you're on your own minimalism journey or are simply looking for ways to improve your day-to-day, these are minimalist habits that anyone can benefit from.
📣 COMMENT BELOW: Are there any areas of your life where you practice minimalism?
00:00 // I used to be the opposite of a minimalist
01:18 // a simple way to lower cortisol levels
02:55 // short term satisfaction
04:19 // less regretful purchases
05:53 // better focus
06:55 // find your favourites
08:35 // how to be content with your life
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💌 CONNECT WITH ME!
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minimalism, minimalist habits, simple living, simplified living, easy habits, healthy habits, improve your focus, good spending habits, clutter free living, less but better, less is more #minimalism #healthyhabits

[@HaleyVillena]

💭What are your thoughts on minimalism? Is it a lifestyle you’ve considered adopting?

[@maryannalbia2840]

Being content with what I have is the key ❤ love your video

[@HaleyVillena]

So important 🙌🏽 thank you for watching!

[@Simplyluvly]

Keep the wishlist. I love that idea. Thanks for sharing.

[@HaleyVillena]

Thanks for watching 🫶🏽

[@hollyashton7009]

Always enjoy your videos! I used to really enjoy Instagram, but lately I find it’s just full of influencers pushing product after product. It’s become like a shopping channel, when long ago it was a great photo sharing app. I miss those days.

[@HaleyVillena]

Thanks Holly! I agree, it was so much better when it was just photography. Way more originality too.

[@michellem1700]

Yup I was following a minimalist channel on IG and then I feel like they sold out now all they do is promote products ugh had to unfollow.

[@jh230377]

Great useful information thanks. Definitely going to use the wish list. ‘If it’s not an essential yes it’s an essential no’❤👍

[@HaleyVillena]

Glad it was helpful! 🙌🏽

[@Sarah-fw1vs]

I love the wishlist idea. Thank you for sharing that.

[@HaleyVillena]

Glad you found it useful! 🥰

[@TheClutterLady]

I've just started challenging myself to use stuff up so I don't have duplicates or things I don't really need. But it's also hard for me to throw away perfectly good items. I hate wasting! So I'm using old hotel Toiletries while at home so I can just get rid of or reuse the containers for something else. I have way too many, especially for how rarely I actually use them while traveling since Toiletries are usually provided. I'm also going through my foundation one by one and not replacing any until I only have one left. Currently I have at least 6, and I don't even wear makeup everyday! Another example is face masks. I had some but don't use them that much or need them, so I'm done buying them and keeping them in stocks. I think I just used my last one yesterday. I love not seeing them anymore and feeling obligated to use them...plus not having to keep a space for them, even though they don't take up much room.

[@HaleyVillena]

Hi! Thats awesome that you’re challenging yourself to use up what you have. I know it can be so tempting to just chuck stuff out when it’s not used (I know I have before). I find that even if stuff doesn’t take up too much physical space, it’s the mental space that overwhelms me!

[@TheClutterLady]

@@HaleyVillena yes! Sometimes the smaller stuff is mentally worse!

[@michellem1700]

what are you using to make the list on phone? is it just notes?

[@HaleyVillena]

Hi Michelle! Yes I’m just using the notes app 🤗