Half Marathon Goals Missed (NOT WHAT YOU THINK)

[@sparkhealthyrunner]

[Download] Half Marathon Race 🏅 Blueprint to CRUSH YOUR RACE: learn.sparkhealthyrunner.com/race

[@dinahvargas6312]

Thank you so much for sharing your 3 reasons why you didn't hit your race goal. I can relate with personal stress. Personal, stress is real and harms the body as well. It is not easy, the mind set is not there. In my case, my colitis was out of control, weight loss because I lost my appetite. It was very frustrating. I was tired and not motivated. But It takes a very strong mind to internally fight all those emotions. You did excellent under the circumstances. We will always have better races and not so good races, but we keep on running!. Lots of good energy and positivity vibes going your way. YOU ROCK Coach Duane

[@sparkhealthyrunner]

Right back at you Dina! Thanks for watching and always appreciate your support 🙏🏼🙏🏼