Halfway Through Obesity, Weight Loss Spiral, Sexy Jealous Scorpio | Health Update

[@meganwalker27]

Your face is so different now from when I started following your journey 2+ years ago, I guess from seeing it change bit by bit over time it didn't really fully click until this moment, wow, what a trip! - commenting before I'm even 2 minutes into the vid so may comment something more relevant after lol 😊

[@toffeenut1336]

Happy to see the success in the fruits of your labor man! You’re looking great!

[@Mullethaver]

This shirt looks so cute on you, alex i really appreciate and love your channel and your perspective. As someone who has battled with the “””opposite””” e followed by the letter d the one where you eat too little. Its fascinating to hear all of the similarities and differences between the two from your perspective. I love your “mean” personality i think a lot of people take offense to honesty because they arent used to hearing it straight up. But keep it 💯 always! In this day and age of the internet and echo chambers people need to hear the hard truth.

[@ShamikaLMoore]

Proud of you for coming this far. Thank you for sharing, you always crack me up and keep me motivated. 👁️👄👁️

[@meganwalker27]

Hell yeah, you're fckn doin' it!! 🎉

[@mia1191]

Like the level of confidence gain from being able to get out is so motivating. I’m officially overweight from beginning of type 3 obesity. At least in October I was more compliant so I lost less weight so I need to remember not just resting on the fact that I’m out of obesity is the danger. Right now it’s hard because I’m missing the sunlight. When I go to the gym it’s dark and when my back it’s still dark unlike the summer time. Then it’s dark at 4:30 so that’s been affecting my mood and I want to eat more.

[@aeiou7484]

Keep it up girlypop!

[@pamisntcraiganymore]

Happy you are having success. And having more health to deal with life stressors is wonderful.

[@plantsb4pants978]

13:50 “oh gosh i really want some cake right now” SAAAME. And luckily it was my sisters birthday yesterday and i made her a cake. And we all know that there is 0 calories in birthday cake lol

[@GraphicallyAlex]

@@plantsb4pants978 🤣

[@vlnow]

Beige phase confirmed.

[@GraphicallyAlex]

Lol

[@existentialgamer9206]

We call that the WHOOSH! Congratulations! Electrolytes are very important I’ve found, especially in active weight loss or times of fasting. Here’s my recipe: Liquid magnesium (it’s available online), “no salt” salt (potassium, available at grocery stores) Put a dose of magnesium in a water bottle, a pinch of no salt, a pinch of regular salt. Add water and Mio or flavor of your choice (stevia if you don’t want artificial sweeteners). I like fruit punch because it literally tastes like a homemade Gatorade. Enjoy! ETA Scorpio rising too ♏️, Gemini sun, Virgo moon. I’m the least Gemini Gemini ever 😂

[@GraphicallyAlex]

Yes def woosh. And I will try the recipe once I can get the ingredients… I’m sure it will help next year especially.

[@julia-o8f9h]

What causes the tingly in the hands?

[@GraphicallyAlex]

It’s speculation, but my opinion is, serotonin fluctuation leading to swelling of joints, which cause carpal tunnel like symptoms, and at previous times (summer 2023) led to dizziness with positional vertigo from swelling in the neck.

[@julia-o8f9h]

@ thanks alex