Hamstring and buttock pain in yoga?

[@rudolphgartner9668]

Very good presentation! I live in the U.S. so I probably am not able to utilize further your advice other than here on KZbin. I am currently dealing with very acute seat bone pain along with tight hamstring and pain, all on the right leg and right glute.

[@NikyHamilton]

Thank you! Glad its been helpful!