Life Advice for Young Men

[@Skyln255]

This version of hamza was goated

[@NeoUnfazed]

Hamza is fully present he can see through the camera

[@StreameraiClips]

Selling my Xbox

[@Amine-yl8sp]

bro is changing my life

[@mrgame97]

guys im 25 and didnt amount to shit. still in school not have been doing anything for years. i spent my last 8 years doing designer drugs chasing women and spending ungodly amount of hours on the internet. i feel like my life is over. all my childhood friends are getting married or become engineers while i chill at my parents basement doing blow with low life people in dark clubs on the weekend. the worst thing: if you look from outside youd think that its all good but it isnt. i set myself up for failure i know i shouldnt compare to others but its just hurts to see. all the people that i was pitying for having no social life and working all the time are now set up for life and enjoying it. anyways im not bitching it just had to get out. i never wrote these things down. already feel better i think ill start a diary lmao

[@shadxw_hunter]

this is the right channel for you then bro good luck in your journey

[@merrillgeorge1838]

bro im 2 years old thank you for this

[@aymanrahman5161]

"Men are built through pressure, stress and challenges." Wise words from Hamza.

[@hamzafiltered]

Another good quote from this video!

[@hamzafiltered]

@ak damns straight it is it would just be a lot to write out lmaooo

[@hamzafiltered]

@ak lmaooo good idea

[@pimpspongebob3674]

pressure makes precious stones

[@acb723]

​@@pimpspongebob3674it can also make a man, quite, unconfident and just not opening up.

[@splitfeys4566]

[@antebellum606]

My purpose is to become a gym owner. I will lead men and women to better their lives through physical fitness and create a community of positivity and growth. Currently I work construction 9 hours on weekdays (saving for gym equipment and the capital it will take to get the gym started and running). After work I lift weights and then study for my personal trainer certification. Soon I will build a client base through personal training and then scale upwards when it is sufficient. I hope you all find a purpose worthy enough to make a man of you that will energize you through your days.

[@danh8264]

I wish you the best king 🙌

[@gngfbgf8830]

Good luck man I'll join when you set it up

[@Samppa_linna]

There is a finnish youtuber (pt vatanen) who did exactly that (he worked as a plumber and personal trainer). Do hard work and know that in gym business social media is important to get your gym brand out there (thats how he did it).

[@subiebrz2361]

@@Samppa_linna Elliot Hulse OG did this

[@marksparroweducation]

I respect the motivation behind your dream. I wish you all the best 💪💪💪

[@pratim.]

Inspiration ❤🎉love from Nepal Hamza

[@russ77777]

“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable” - Socrates

[@rangv733]

This is not by Socrates but rather by some other philosopher from Greece lol. Check it out

[@innovatixn99]

Doesn't apply for maingainers

[@Kenji-117]

I think about this quote every day and it should be like that for every man

[@slater004]

There’s not enough pressure for the young men

[@meowcheese1238]

It literally says Socrates

[@romaine1369]

I needed to hear this

[@SahajTalwar]

"Its never too late to be who you might have been." -George Elliot

[@YTHasABotEpidemic]

"Keep Grinding Keep Hustling Shoot for your Dreams" - Jeremy Meeks

[@kingdavid4016]

@@kidflersh7807 that explains a huge lot why, this particular quote is very sentimental & hence not grounded on facts. Thanks brother. Truth be told, It's more like "It's never too late to fix ur life". If one wasted too much time of his/her life, it's impossible to compensate. But just keep fixin and make it better like a stoic man.

[@arthedainedain9846]

@@kidflersh7807 irrelevant. Why do you feel the need to say that? Is it bc men account for all of society's excellence?

[@GearZNet]

@@draconiceternity "Whether you think you can or think you can't, you're right." -Henry Ford

[@Renegade4_life]

@@YTHasABotEpidemic Just be blue eye bro

[@zammourisouheil]

Im happy that i discovered your videos

[@lakshyajr]

Imagining finding this channel at the age of 17. I am grateful i found at this age. Thankyou big brother. ♥️

[@Au-yi8mm]

I fucking love you Hamza 😩

[@МихаилПенев-ф6с]

There's only one woman, who I will do bad habbits for (irregular sleep, skipping exercises and working) and thats my mom. Rn she's not well at all and I've been taking care of her and the housework for the last few days. I'd be thankful for every moral support available!

[@sasamihajlov2862]

Good for you man. Family always comes first and protecting it makes you a man.

[@sailezugrebblah5986]

Great video!

[@goingsomewhere6984]

Just going too put this out there. I’m a 20 year old skinny guy with no self confidence and many other things, my mental health is terrible and has been for a while, I have literally no friends and I’ve been cooped up like this for like 2 years, i don’t know where it went wrong but I try and I try too start self improvement but I’m never consistent, I try workout which lasts for like 2 days and then I just give up, I know too some of you it may seem like theres a simple solution and I should just do it but I just want too see if there’s anyone else struggling and what they did too stay consistent and disciplined, thanks :)

[@Xoxodiii]

Same here. Something I do is when I know I want to get many things done I get myself a good coffee drink. I get some socialization from it, More energy from the drink, I do more of my tasks and before i know it, I did a bunch of stuff I was just putting off. Essentially I try to manually change my mood to do what I have to.

[@ryguy3212]

Thank you Hamza.

[@projectterranova]

24 here, exactly what I needed. Cheers brother. Stay strong family! The world needs us.

[@philippegirard9876]

Thanks for the push man

[@A91_Iscool]

Man how many peoples goals is to simply get a woman and have sex (its sad that someone considers this nessecery) and family? Thats all life is supposed to be thats the reward? Be better than that go beyond just a family and being forgotten in 200 years. Leave your mark on humanity

[@nowie4007]

Hmm

[@whoishim2998]

Life if what you want it to be lol some feel fine being a nobody (I don’t)

[@A91_Iscool]

@@whoishim2998 true

[@raphaelparker9808]

Here before the title switch

[@robtranzen3282]

Hamza is way better than andrew tate in my opinion. Very logical and properly genuine attitude that touch bases of feeling like home. 💯🔥

[@dracspitsfacts3416]

Cap.

[@jasper7652]

Thanks man I needed to hear this

[@bogdan2207]

W Hamza

[@aafreephonk7812]

Yo I think this is the first comment.

[@bogdan2207]

@@aafreephonk7812 yessir let's gooo

[@samratkc8061]

Just hit me can’t lie. Appreciate it Hamza

[@Asashinn]

I love how hamza doesn’t just give us advice but also owns up to his own faults. The phrase “we” is so powerful

[@spo6273]

Very off topic, but the heart ring is so wholesome🥺

[@Dreams-1889]

I'm 14 and I'm already preparing for my futur life of adult

[@emillios9420]

the same here bro

[@kass8967]

Thank you Hamza

[@Brazenti1]

I wish I knew at 14 what I know now aged 22. I would be so much further in life. I literally jammed all the knowledge possible into my brain this past year and life has been changing for the better at a scary pace. I give all the credit to you successful KZbinrs for waking me up and seeing my true potential. You’re like the big brother’s and fathers I never had.💯

[@ghostxx_slayer1686]

Luckily for me I’m watching this at 14😃

[@Ahdayss]

@@ghostxx_slayer1686 me at 11

[@taldahan1655]

@@ghostxx_slayer1686 same at 15! Great job king 💪🏼

[@avtandiltabatadze5697]

@@ghostxx_slayer1686 same brother hamza is saving our generation of boys into becoming stronger men

[@SeluxASMR]

I am 23 Bro we all gonna make it brah (Zyzz) :)

[@benceeros2309]

Thank you!

[@demonslayer9727]

Hamza thank you for changing my life

[@jamieconnor3505]

Same bro

[@demonslayer9727]

@@jamieconnor3505 we all change together

[@saymonek0]

i just like to listen to your videos while working out

[@mohitbaloni5678]

This is much needed for me :(

[@architneupane8100]

Thank you Sir 🙂

[@yellowindian5134]

Bro yesterday u were with ur girlfriend on a road trip and today u r in ur studio। How?😲😲

[@pakistanichad8739]

Hritik roshan:Its magic its magic 🪄

[@pakistanichad8739]

Actually these are pre recorded I think

[@formersperg5288]

one of ur best videos

[@louisfoley6955]

Man is growing FASTTTTTT. Congrats on 700k. I'm a newbie but feel so proud for you. Thanks for your work not only waking up the Jefferies from the matrix but also providing them the path and encouragement. People like you, Tate, Peterson are the bringing the world back to sanity. The masculine movement is here and keeps growing stronger 💪🏿 💪🏿

[@hamzafiltered]

Fr man Hamza is the goat! And I do enjoy watching a Tate clip every once in a while as well haha

[@Josetoocut]

Love you hamza 🙏🏾💯💪🏾

[@Narasthenics]

Bro Hamza calling 90% of his community lonely virgins had me rolling on the floor, I feel like he's expressing genuine hatred towards the person he used to be and finds it tragic for other men to be stuck at that stage.

[@moogsify5718]

Legend Hamza 🤙

[@jdshotit]

This is just the beginning it’s only up from here, to you reading this good luck on your self Improvement 💪🏽🚀📈

[@pawegodyn2224]

❤

[@sotirisl9388]

You too my man ,see you in the race

[@jdshotit]

@@1ACE_Esports 💙

[@jdshotit]

@@sotirisl9388 💪🏽🚀

[@jdshotit]

@@pawegodyn2224 💙

[@MaazUnfiltered]

3:09- farzaan “it’s okay to waste time”. “there’s levels between You and Them” 15:38- You should feel disgust towards yourself. 22:08 “You should feel like SHIT” 25:09 “You deserve the consequences of your actions”

[@ayeshrandimasenadeera8199]

Simple facts that hamza pointed. 1. Be the man you wanted. 2. Beat the yesterday version of your self. 3. Be the best of your self.

[@6pac.]

I love you. My soul cried at the end.

[@felsgamer]

The end almost made me emotional. Just a few years ago, I was as depressed as it gets. Feeling pointless and suffering through immense shame every single day as you described. I didnt know what it was, I didnt know why. My life was alright, but not special either. But there was this voice in me that was never satisfied. That wanted me to actually do something meaningful and not live that average life my family expected me to do. Now I am 24 years old, founding my own business, having a physique I am proud of and actually getting attention and intimacy from women. That inner voice has calmed down and my depression went away. If I had listened to all those average, brainwashed guys out there, I would be still be there, sitting in my bed and crying and not knowing why. I thank you Hamza, I truly have to. While I didn't start my self-improvement journey with you, your videos never fail to inspire me once I back down even a little bit. I dont listen to anyone out there anymore unless they are somewhere where I want to be in a specific aspect of life. Why would I take advice from someone who is depressed and lost in life? It doesn't make sense

[@humily3339]

Same here my friend 22 yo now and what you wrote I relate to heavily keep going my friend see you at the top

[@felsgamer]

@@humily3339 Nothing but love brother. This is the only way! When Hamza talks about 14 year olds grinding, it makes me really feel old and behind sometimes lol

[@humily3339]

@@felsgamer same bro but forget the past be grateful for it imagine we didn’t find someone like hamza to show us this stuff we could be more down bad you 24 yo you are still young you just compare yourself thats why you feel bad, upgrade the self image my brother

[@felsgamer]

@@humily3339 That's right man! Looking at other 24 year olds, Im far ahead of the curve. And that's a fact

[@dal7361]

This was really inspiring

[@zalanbalogh56]

Facts✊

[@manhalrahman5785]

"Seek out all you can do" - my aim in life now.

[@hamzafiltered]

yessir that is the mindset!

[@octaviocastellis9228]

only this and other few videos that you posted actually pissed me off. great job, i'll work 10.000 times harder than ever now.

[@eCstaTicBomB]

The only thing I disagree with is being in competition/race with other men. I'm focused on improving myself, I couldn't really give a shit what other guys who arent my friends do, I'm at most apathetic towards them.

[@MrShadw-vi9wx]

You don't know how much I had to scroll down to find a critical/sceptical comment in this section. People are forgetting to be sceptical and to question EVERYTHING you consume. Being a follower without an own personality just makes you the ultimate beta

[@beri4138]

I think what he means is: You should compare your habits and lifestyle to other people and aim to improve yourself more effectively than they do. Don't compare your current state to other people's current state. A person's state is the result of living a certain lifestyle for years.

[@Repsforjesus67]

@@MrShadw-vi9wx Hamza’s advice is generally good, but his fanboys are delusional quite often. But hey, what else do you expect from 13 year old boys.

[@MrShadw-vi9wx]

@@Repsforjesus67 yeah, you are right. Hamza has changed my life in many ways but I still think about every sentence he says before I adapt it

[@logantopulos6468]

Love you man

[@jdshotit]

Ham boutta hit 1M in no time 🥳

[@devindrakrishnalall7065]

Thanks hamza.

[@chaziey2109]

the last time i hugged a girl was when i thanked her for being friends and including me in social events/gatherings. Up until these last few months i only ever left the house for school. I wouldnt say that i'm a sad person but at that moment, being around people that liked me and wanted me, it was like a lightbulb moment and i felt the happiest ive ever been. thanks hamza for spending your time to help this messed up generation.

[@factsandlogic4709]

We're ALL going to make it brah

[@adi-xk1sv]

@@DAYSHIVANSH you will get there

[@newagegladiator9135]

@@DAYSHIVANSH soon, I turned my life around after I found Hamza. Been getting a lot of girls and getting laid, just keep grinding brah.

[@isidorocasanovas9300]

Thanks

[@14butanediol]

Loved every word of this. Too many influencers preach messages of self-improvement as strictly working 24/7, and fail to see the importance of caring for your mind and body.

[@realmarkoknezevic]

700k babyyyyy

[@sebddp1]

So many young men waste their potential. I’ve seen it myself and I can’t stand it. Find your talents/hobbies and focus on it.

[@barbariangamer6209]

good job my friend you're helping and inspiring alot of weak boys like i used to be your channel Sparked my Masculine energy to the top well don

[@user-qv2og1pn1q]

WE ARE THE 14yosTHAT WILL BE BETTER. WE ARE NOT TRYING TO BE ADONIS WE ARE TRYING TO BE BETTER THAN ADONIS! Got school homework to do and going to hit the gym in 3 hours. Hamza, thank you YOU helped me to be better at a young age! RUN FAST BOTHERS. #Hamza4life

[@mccoybondelid171]

See you at the finish line brotha. We will be men.

[@pocarisweat4721]

I think studying should be replaced with the gym.

[@whsp1412]

@@pocarisweat4721 14 is a crucial age to study as big exams like GCSEs and mocks are near so unless he drops out with a successful business or something like that he will have to study and do schoolwork

[@justaperson36]

fuck yeah, fellow 15-14 age rise up.

[@cocopuffs8646]

@@pocarisweat4721 I disagree, studying is important when you do it right and it’s taught right

[@atm2374]

thank you for being that brother i never had hamza as a unique child

[@doggey7035]

Man grew an extra 200K subs already. Congrats on 700K bro

[@pyruseon1377]

thank you bro

[@venturesomefellow6668]

"When man can't find meaning in his life, he distracts himself with pleasure" - Viktor Frankl

[@aafreephonk7812]

So fking true

[@hamzafiltered]

Very good quote right there!

[@hamzahub7747]

I agree that there isn’t enough pressure on us. Diamonds are built with pressure.

[@zenmotivational]

Bro💀

[@db2ez]

"unacceptable" to do anything except be productive 24/7 is pretty crazy but i get that there are some people out there who need to hear that. If you haven't done anything with your life, 100% I concur with the "unacceptable" point, but don't get caught up in always thinking you have to be productive 24/7 and cant enjoy a movie or something every once in a while otherwise you'd be a failure.

[@adonisclips4853]

Hyped

[@surgeflame6722]

Thank you hamza

[@stronghinduforever1413]

I just want to say thanks man

[@cravenpeak12]

Right about that feeling. Whenever I waste time scrolling social media I feel it

[@ThatFooNation]

Subscribe to the channel, I’ll help you get cold G much love ❄️🖤

[@r3mo991]

I think we should use social media good and not scroll our lives away. We can use it for businesses or building a following that knows you

[@ilyrain3540]

@@r3mo991 everyone says that but we all end up death scrolling or end up in the cycle it is best for us go quit social media if we can for the best 👌

[@r3mo991]

@@ilyrain3540 I also watch this KZbin channel called the CEO of Testosterone. He also makes self-development vids. He said that a good social media following and the stuff that you post like going to a nice restaurant with your friends and some nice pics can make a girl you like know you and feel safe around you. It’s also good for networking as it’s good for businesses and making money

[@EdoCicchelli]

Hamza, remember that those people who tell ur too dramatic, they look for negative drama themselves. What I mean is that they argue for nothing, they're angry for nothing, they're envious

[@Martin_____________]

I AM THIRTEEN I AM ALLOWED UNTAPPED POTENTIAL

[@sigmachadtrillioniare6372]

Everyone below 18

[@Martin_____________]

@@sigmachadtrillioniare6372 true

[@michaelg8841]

Jeffrey mindset

[@Martin_____________]

@@michaelg8841 ehh I think 13 is ok to not be a millionaire but I'm doing the rest to the best of my power

[@michaelg8841]

@@Martin_____________ Hamza isn’t even a millionaire. Just keep improving. I myself am 13 too. Do the good habits, eliminate the bad habits.

[@spotttttt2843]

Congrats on 700k

[@Owen-sm7ob]

Thank you Hamza, for slowing down your race to help lost young men like us.

[@joehaa6616]

@@Kevin-it4fha

[@leeroy6684]

@@joehaa6616 my friend, dont throw around the 'jeffery' word around among our brothers, Kevin was simply trying to tell op some truth, ofc maybe the wording looked like hate, but he was just trying to correct him, have a good day brother edit: what hamza meant by slowing down was that he was making more competitors in the race meaning he would have more challenges which could technically "slow" him down. ggday

[@joehaa6616]

@@leeroy6684 Oh wait, thanks for clarifying. I misunderstood. I appreciate your respectfulness. I’ll change my comment.

[@Sravan.Allopi]

I have two points to break down in my comment for this video: Point one There's a principle we were taught in the military: "The mission comes first, then the men and finally myself." What this means in essence is that you as a man should prioritise your mission and purpose, whatever that is, then you focus on the people who are going to be instrumental to fulfilling the mission, taking care of their needs and providing them with what they need to help you fulfil the mission objective. Lastly your own emotions and feelings come. This isn't a form of self deprecation, on the contrary because when you become a man of value and can take care of the things that other people struggle with, they (as in the right people for you) will innately take care of you so you don't have to worry too much about yourself. Point two This is related to what Hamza said about "Not being in competition with other men. If you're in your 20's you should feel disgraced with yourself and its not a competition with yourself." Slight paraphrasing however stay with me. My interpretation of this since I'm 28 years old now, having only started my own journey 2 years ago since leaving the army with the typical Jeffrey mindset. Whether you're 13 or 30, you have to take into consideration that we all start at different places and so yes, you are in a competition with yourself because it is the foundation phase of rediscovering who you really are. Now from this phase once you've understood who you are as a person and you've cultivated those habits of consistent improvement, you are then competing against other men. Do not get it twisted, it is a race however before you can even get into the race you need to qualify yourself and the quality of your habits will greatly determine what position you set off in that race. Then it's up to you to maintain them because you best believe there's always someone who's hungry for what you have. Win the war, one battle at a time boys. Good luck to you all

[@жанклодвандамм-д7д]

how can you be a jeffrey if you were in the army? this structure at least teaches some men skills not to mention physique upgrading, you are probably just self reproaching or smth

[@Sravan.Allopi]

@@жанклодвандамм-д7д I get where you're coming from. I say that because while I was in the military I was still immature and was involved in the degenerate behaviours. On the flip side I learned skills that a lot of men don't possess and now I'm at a point where I can reflect on my life and I feel the ethos and values of being a soldier embodied within me more than ever, people are now commenting on it and they notice how I move differently. Who I was back then was a very different version of who I am now, mainly separated by mindset and behaviours.

[@JJJJ-lk8wj]

@@жанклодвандамм-д7д You'd ne surprise how many military people struggle to adapt tp normal life without the military structure

[@жанклодвандамм-д7д]

@@JJJJ-lk8wj i ve been in the military "thing" for a month only. even though in my country it differs not from other countries but from city to city but even a single month was enough for me to understand that in this structure it is very hard to live a normal life because you either have to be there for years to adapt or have a world class sense of humour, but still army makes a man more masculine and responsible

[@aswadchowdhury3271]

This community is amazing when you have bros like you posting comments such as the above - thank you

[@murthagdk3823]

Gz for the 700k Hamza.

[@esmir2129]

“To be positive is to be productive.”

[@hamzafiltered]

Very good quote right there!

[@giga_chad_grindset5795]

Master of delivery and motivation, he literally tells us we are fking our lives and we love it. Keep improving

[@kyto5001]

Nah I’m not gonna catch up and integrate into that ghostly figure of my potential, I’m gonna fucking surpass it

[@gigalad9245]

I am fully indulging in self improvement, i’m sick of lounging around knowing what to do and not acting on it. Hamza you have showed me a clear path and today I am going down that road. More young men should watch and learn from you, not from these backpill and bluepill people everywhere. It’s time guys become men including myself.

[@hamzafiltered]

That is so awesome to hear bro! Keep going no matter the hardships and always remember discipline over motivation!

[@NickLopes105]

Hamza I started going to the gym. Thank you for everything.

[@mohammedb4ig]

this video is what i needed, hamza. the part where you talked about my family watching me hoping i run faster really resonated with me. hopefully this last half of this year things get better🙏🏼

[@sugarlv6434]

Yeah. But what are your biggest goals my G? My biggest goals are to train my body and learn the eletric guitar to an advanced level.

[@nikolasschodl2610]

@@sugarlv6434 then lets both play some guitar now my man! Trying to get better at acoustic gitar aswell so lets get playin!

[@eerovene]

Don't say hopefully. You are not waiting for s blessing haha, you have to do the hard work and your life will be better guaranteed. But I wish you the best of luck, I hope you run faster😎🤝🏻

[@sugarlv6434]

@@nikolasschodl2610 Yeah mate🤝! Good luck🎸! I already played the electric guitar today and I did fine. Now I am doing house work and eating. At like 6PM I will workout at home and after the workout I will get back to playing. I don't want to go to the GYM because It is expensive and the protein supplements are already expensive enough. So I work out at home.

[@jaziarora6788]

Our big brother is teaching us So pay attention

[@kingbeast6317]

"What's the point of competing, if u don't wanna be number 1 " Thanks hamza for teaching the importance of this life

[@mowlie8472]

What a King

[@matteodavis2221]

I am on self improvement. I meditate, I watch rarely netflix tho I still watch netflix, I read books, I study, I journal, I go Jim, I work and I grow. But I realised that I am happier when I have some time to waste on netflix because with netflix I enjoy the good habits A LOT more. Edit: There is a chance that it could be Cope we shall see

[@suchaagill7940]

Congrats on 700k big bro

[@janik7589]

“Being weak is nothing to be ashamed of... Staying weak is” ― Yuki Tabata

[@jessuhdave]

I'm grateful for you hamza ahmed, you helped me a lot to achieve my potential, to being masculine and productive. ❤️💪

[@hamzashorts4658]

The impression Hamza can leave on the young men watching these videos is truly commendable

[@ThatFooNation]

Subscribe to the channel, I’ll help you get cold G much love ❄️🖤

[@TruthfulTony]

700k baby!!

[@sambell4029]

I’m so glad that I found hamzas channel at 13 years old I’ve been doing most of the self improvement habits like going to the gym, meditating,reading,journaling I still eat abit of unhealthy food but I’m eating better than what I was before

[@ThatFooNation]

Subscribe to the channel, I’ll help you get cold G much love ❄️🖤

[@r3mo991]

How do you go to the gym when you are 13. My mom won’t let me go to the gym and says I should just study. That’s good and all but I don’t want to be skinny. I want to be a bit attractive. I have a jawline and I do some push-ups and pull-ups but it ain’t enough

[@kevqr9729]

@@r3mo991 convince them to let you go to the gym. Tell them the benefits of working out early in life and if they still say no, then go to the gym in public or something. Like ask them to let you go out for a walk and then go to the gym instead. They should be more supportive when it comes to you trying to improve your own life

[@kristijanhajdin4724]

@@r3mo991 do street workout to build a solid base of strength i only do calisthenics and legs in gym, and tbh i look better than most people, try it out u might find a new passion :)

[@r3mo991]

@@kevqr9729 that’s the thing. I told my mom that I don’t want to look skinny but she says that when you are 13, your hormones aren’t developed yet and so you won’t build big muscles when you are 13 when you go to the gym. I even searched it up on google and it said the same thing. Idk what to do. She says I can go when I’m 18. Idk what to say to that

[@elchapobastanu6943]

Congrats on 700 k 😘

[@chitocovers3765]

This video touched me Im a virgin It's been 5 years without a kiss. My dream is going to Japan We will make it

[@cornevanerk9981]

Nothing wrong with being a virgin, a high body count doesn't make you a high value male. Keep working on yourself! 💪 We're in the same boat. 👊

[@Frosty-gc5zl]

Am i the one only who had to check that it's not the video that has paused its HAMZAAA!!!

[@BLXXDY]

Yoo, i finally made it. After few months of "wanting", i got in the gym for the first time. I was all anxious because of my skinny physique, i thought everyone would be laughing at me and shit but i'm telling you, it was amazing. To be honesc, no one actually cared, they were all on their grind, but there was a guy who helped me with a better triceps exercise than the one that i was doing. I was so motivated after my workout that i went again after few hours. I think i just made one of the biggest step in my self improvement journey. Go jim, you won't regret it. It's time for the grind, kings.

[@demoballer9173]

How's the progress in the gym going?

[@BLXXDY]

@@demoballer9173 my strenght in the gym increased , and i am starting gaining weight (im currently on a bulk diet). Went from struggling with the bench bar to extra 25kg for reps in 2 months. And i can see my chest and arm starting to get definition, Edit: My arm grew almost 1 inch, and let me tell you something, don't even think about the genetics thing, is all about hard work. i work the shit out of me in the gym, this is where the growing happens. I've put about 6 kilos in these two months, of which one or two may be purr muscle, consistency is the key

[@demoballer9173]

@@BLXXDY Congratulations brother, Adonis would be proud.

[@lasersummit7895]

thanks hamza