HAND DEXTERITY - BAODING BALLS | Beginner's | Drastically Improve Hand Dexterity

[@DeanneDegn]

I've had these for over 40 years and never new what they were for. Today I found out what they do. I watched your video and I am loving it. You were fun to do it with. Thanks

[@fernmonkey]

This is great, thanks!

[@JamberHands]

I'm so glad that you enjoyed the class. We launched a new company that focuses on these types of classes, designed to improve hand function, and reduce hand pain (and now also focuses on other body parts). Here is a free Hand Yoga class that you might enjoy: mymotioncoach.com/programs/hand-yoga-free-class-22cf6b?category_id=166337

[@lillijenantipodes]

most definitely found going backwards on my Non-Dom hand much easier - perhaps less muscle programing to overcome?

[@JamberHands]

That may be exactly the reason. Good luck!

[@jetw9522]

Actually, that’s not how you’re supposed to do it. And FYI,the balls are too small for your hands. You should get the bigger ones.