Handstand for Everyone | Step by step | tutorial in Tamil with English Subtitles

[@vimalc1840]

இதுவரை பார்த்த யூடியுப் வீடியோக்களில் இதுவே சிறப்பானது. புதியவர்களுக்கு கையால் நிற்க முடியும் என்ற நம்பிக்கையை இந்த வீடியோ கண்டிப்பாகத் தரும்

[@vangasirikkalam5167]

Hlo

[@gunavasi2689]

Semma anna I tried for 39 days it came anna now I can do hanstand pushups thanks anna.

[@PradeepLongRunner8293]

Super bro just I am started handstand push-ups progression

[@brockmohan104]

Bro perdayku evloae neram practise paningae

[@gunavasi2689]

@@brockmohan104 anna na 12th padikura anna....daily evalo neram vennaa pannuga...ungala mudiraa varaikum

[@handsome7616]

@@gunavasi2689 nega 12 ahh bro

[@gunavasi2689]

@@handsome7616 ama bro

[@ProRiderdeathdrive]

Thanks for video bro

[@thetamilrower497]

Detailed information brother..

[@PradeepLongRunner8293]

Thank you bro 😊

[@supersmilebenj7412]

Very super bro useful video I am learn this video super thanks bro

[@PradeepLongRunner8293]

Thank you bro 😊

[@mathanprabhu8021]

Nice bro,

[@mohanrajsarathi117]

Super brother ❤

[@PradeepLongRunner8293]

Thank you bro 🙏

[@BURPEEyogauncle]

this my next bucket list...i can do about 10 sec now. i can control falling backward like 6:30 pressing my fingers hard and squeezing my butt, but falling forward is my problem, i try to push on my palm but i still fall forward back to my feet..once i figure out how to do that, i think i am done.

[@PradeepLongRunner8293]

Definitely you will do that uncle☺ I am waiting

[@jayakumarsuresh2899]

Veraaa naaaariiiii 🔥🔥🔥🔥🔥🔥

[@ProRiderdeathdrive]

Super bro semma video

[@PradeepLongRunner8293]

Thank you..

[@ProRiderdeathdrive]

Ok bro

[@abdullaabu8513]

Calisthenics work out epadi start pannunum , epadi epadi work out pananum , epadi foods yatukanum, weekly evulVu work out pananum, Ethan's days rest yadukanjm.detail solunka bro

[@PradeepLongRunner8293]

Ok bro, mudinja alavuku seekiram video ready pandren

[@பிரதீப்குமார்தனசேகரன்-ண1ட]

Tku bro

[@sabarikumaranR]

Nice video

[@PradeepLongRunner8293]

Thank you☺🙏

[@palavesam6314]

👏👏👏👌👌👌

[@vijayanandviji2359]

Which time is correct for this

[@PradeepLongRunner8293]

Exercise epo venumnalum pannalam but saapta udane pannadhinga

[@rohith7907]

Bro bayam porathuku enna pandradhu bro.. any tips?

[@PradeepLongRunner8293]

Sand la landing Pani practice pannunga, safe landing nalla practice aagidichina bayam poidum

[@vipkaran5418]

Bro tnusrb rope workout sollunga

[@PradeepLongRunner8293]

Pls check this bro kzbin.info/www/bejne/pn-wooSbjJyqodk

[@mounishp3668]

awesome bro! liked and subscirbed now !! keep going

[@PradeepLongRunner8293]

Thank you bro 😊

[@kokilak1209]

Bro nan oru 2 days ha tha physical ku practice pana start pannen.. just running skipping ke enaku lower back pain ha irruku beginning la ithu pola varathu normal ha illa ethuna problem ha bro pls konjam sollunga nan PC exam la 57 mark eduthu irrukan.. nan innimea practice continue panna kekuren.. konjam sollunga bro

[@PradeepLongRunner8293]

Normal dha sister , lower back pain ku bridge exercise pannunga video link keela iruku . One month la ready aaga medium , police physical test women's ku training epdi panlam nu innum two or three days la video upload panren , thank you kzbin.info/www/bejne/fKjNfaigitWqiLc

[@kokilak1209]

Brother Thank you for your valuable reply ☺️

[@m.lalithkumar872]

Bro hand standing panna pothu stomach empty Tha na erukkanum

[@PradeepLongRunner8293]

Normal ah ve exercise edhum saapta udane panna koodadhu. Hand stand with empty stomach better dha bro

[@m.lalithkumar872]

@@PradeepLongRunner8293 ok bro ethu Nala eathachi problem varuma bro body la

[@PradeepLongRunner8293]

Puriyala bro handstand panradhu nala ya?

[@m.lalithkumar872]

Mm aama bro

[@PradeepLongRunner8293]

@@m.lalithkumar872 high BP , pregnant womens thavira matha ellarum handstand practice panlam bro. Ithanala benefits dha adhigam. Problem nu patha , proper ah rest vidama over load training panuna injury aagum. Idhu ella exercise kum common dha. Hand stand panradhu nala specific problem edhum illa bro

[@smr6215]

400m running 90second varuthu sir time koraiga sollithaga 400m unga video patha aana timeing koraiga mudyala please sollithaga

[@PradeepLongRunner8293]

Neenga last one week follow panuna training solringala bro

[@smr6215]

@@PradeepLongRunner8293 aama bro

[@PradeepLongRunner8293]

Last one week Enna training panuninga bro

[@gunavasi2689]

Can u do how to increase hand power

[@PradeepLongRunner8293]

Yeah, sure👍

[@gunavasi2689]

Anna konju thambi ya nenachi podungaa

[@gunavasi2689]

Plz anna fast ha podunga hand power increases pandrathu pathii

[@PradeepLongRunner8293]

Bro, for rope climbing?

[@gunavasi2689]

No bro for how to increase hand power

[@vangasirikkalam5167]

Hlo

[@vangasirikkalam5167]

Unga video na my Chanel ah podava

[@vangasirikkalam5167]

Na Nalla walk pannuven

[@PradeepLongRunner8293]

Super bro, neenga video create pani podunga