WARM UP WITH ME: STRENGTH AND FLEXIBILITY FOR GYMNASTS AND DANCERS

[@cadeauballet637]

Hi Hannah,thanks a lot for your tutorials. I am from Uganda and there is neither ballet(professional) nor RG and my mum currently cannot afford to take me abroad for ballet. So I always follow a long to your tutorials. You are my role model. Thanks🤗🤗🤗

[@HannahMartinRG]

Cadeau Ballet thank you so much 🙏🏻 it means so much that I am able to help others out their who cannot access training. I hope to continue to release tutorials that might be helpful for you 💙🙏🏻

[@abdullahsweid562]

That is exactly what I need strength and flexibility at the same time thanks very much Hanna you are great God bless you😍😍

[@itsmesam_22]

hey Hannah ! I'm 15 and I'm planning on starting rhythmic gymnastics this year, your videos helped me a lot ! thank you, this routine is just perfect even if I can't do it completely. I'll keep doing it until I get where I want

[@3rachadebutplsmarkleeappre844]

it’s been a year, how did it go?🙏🏽

[@kmaga3074]

it’s been two years how’d it go?

[@samsammyu1351]

Yesss follow along gymnastic routines are my favorite ❤❤❤

[@HannahMartinRG]

samsamm yu 🥳🥳🥳🥳

[@francescoaliffi5049]

HI! i' M ITALIAN GIRL. I LOVE YOUR VIDEOS.! I DO GYMNASTIC. YOUR CHANNEL IS SO BEAUTIFUL. TANK FOR THIS VIDEO.

[@francescoaliffi5049]

CAN YOU DO A VIDEO WITH SKIPPING ROPE? I DON'T KNOW THAT IS THE CORRECT NAME BUT I DON' T KNOW ENGLISH VERY WELL.

[@syfamily1617]

Hi Hannah, your videos really helped me improve my strength and flexibility. Do you think you can post more Ball handling tutorials because I have been trying to improve my ball routine. You are my role model. Thanks for posting great videos! I've been sharing with my friends about your KZbin channel.

[@HannahMartinRG]

Thank you so much! So happy you are finding them helpful :) I have a couple of ball handling videos on my channel, they might help you?

[@funeralchild9950]

Amazing video! I wish you would post more from this series!!

[@CowboyBebop444]

Awesomeness

[@naanacleland8411]

Thank you so much for the tutorial! ❤️ This will definitely help me in the future ! 💞

[@legoheart9201]

You are perfect and this video is too. You are awasome. I am from czech republic and this video is great. Thank you

[@arwaelhendy4662]

This is the most fantastic warm up I have ever seen 😍 ❤️. Actually, I have discovered your channel few days ago 😀 and I found that it's an incredible channel with a lot of amazing videos . Please keep going and keep posting all types of your videos. It's really useful ❤️❤️

[@emmab556]

I love this your tutorials have really helped me also I loved your contemporary class (I got my friend mollie to send u a video of me doing the dance ) 😘😘

[@HannahMartinRG]

Emma b yes! I saw that! Thank you so much for sending it to me 🙏🏻 it is so beautiful! 😄 I am hoping to record another contemporary class today that you can join in 💙

[@HannahMartinRG]

Emma b but it will hopefully be uploaded tomorrow if all goes well 🙏🏻

[@emmab556]

@@HannahMartinRG thank you soo much 💕💕

[@sofiachristie3262]

Hi Hannah, I would really like to see a video where you talk to your friends from the greatest dancer over FaceTime or a greatest dancer Q&A would that be possible? Xx

[@user-pj6fo5nv2h]

That was the Best! 🌟😃 Thank you so much !!!

[@razansstudying60]

Great class Keep going into these tutorial workouts 🤸💪♥️♥️

[@aquafinner1505]

hi! if it’s not too much to ask can you do a video similar to this with more of a layout and timer? i enjoyed this so much it truly made me feel like i was training with you!

[@tomaszcison1421]

This video 👍🏼💪🏼🤸🎵☺️💗

[@johannamothau5120]

Wow that was definitely hard but did it 🙂

[@callisto4955]

Yey new video !

[@HannahMartinRG]

callisto 😆😆😆

[@indradanielsson7381]

Hi Hannah! I can do oversplits but realised, just now, that my hips are not square and I have to go back up a bit to make them square. Would you recommend that I stop doing oversplits until I get my “normal” splits down? (Sorry if my English is bad). You’re amazing btw!🤗✨

[@maratmankov179]

Ik I’m not her but I think yes. It’s gonna stretch your hip flexors a lot more and hamstrings and the right position. Like for example if you get square splits flat you can arch back with both sides and not just one because you’re twisting your splits. And like she said in the video it could help with penche balances arabesques and more

[@cordeliasireci8604]

Hi Hannah! I was just wondering, for your live classes, what kind of dance are they? Is it like a ballet class? Also, I just wanted to tell you I'm so thankful for your videos I watch all of them and do your strength tutorials! I love your channel!

[@HannahMartinRG]

Hi there! I am doing a live ballet class here on youtube at 11:30am on Saturday, and I also teach Lyrical contemporary classes if you check out some of my other videos you should find them there :)

[@shantesmith8886]

We have to have water because I didn’t drink because I want to, but I am really flexible. I just wanna be like other people on KZbin.

[@mausambhawsar3529]

Head's off to you 🙏🙏🙏

[@torbjorngustavsson9721]

Good work at Always i love it thanks 👍👍💖💖

[@HannahMartinRG]

torbjörn Gustavsson thank you 💙🙏🏻

[@karissamartin6041]

​@@HannahMartinRG😅

[@dinazeineldein3005]

Omg live that's best

[@HannahMartinRG]

Dina Zein El Dein 😄😄😄

[@lluviana2893]

I want to start rhythmic gymnastics but there are absolutely no classes near me that teach it🥺😭

[@prettikitti3764]

Same, same

[@veronicabekkerov7706]

Hi Hannah .what is your zoom link

[@abdullahsweid562]

8:08 I can't get my body up like that what should I do?😢 this is very difficult Does anyone have tips for me please?

[@thefullenergychannel2879]

Nice video and what a beautiful point (feet)you have nice one,

[@a.neko.77]

The main issue with side planks for me and why I can’t do them is becuase I have no grip on the side of my feet so they slip, and I don’t have the strongest core so I need that support Does anyone know how I could stop my slipping but keep it effective?

[@charlottedarby6174]

Try doing it with the bottom leg bent so you are balancing on the side of your knee instead of your foot, this will build up your core so you can progress to doing it on the side of your foot ❤️

[@a.neko.77]

@@charlottedarby6174 thankyou for the help 🙂

[@hananshour3384]

Is this back stretching on this tutorial are enough to increase my back flexibility I'm beginner please reply and I love you hannah

[@luke6560]

What’s the song at 0:22 ?

[@HannahMartinRG]

Luke Cousins wallpaper by Kevin Macleod