Hanuman Asana Practices For 180 Split/Split Training/Front Split Practices/Leg Muscles Exercises.

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This is the video of 5 practices for those practitioner who are not able to do 180 split properly and they are sitting one side due to this they can create lots of problems for other asana. so in this video i am going to explain how to overcome from these problems and become a flexible. Watch this video till end to learn the techniques properly and if you loved our work don't forget to like, comment, share andhanumanasana for beginners,hanumanasana,front split,split exercise for beginners,side split,leg muscles exercise,hip joint exercises,thigh muscles exercises,Hanuman asana,Side stretching,Side splits,Advanced asana,Iyenger,Yoga,Yogasana,Rudra Prasad,ashtang yoga,yoga flow,ashtang yog,stretching,180 split for beginners,180 split training,yoga for advanced level,yoga for advanced flexibility,yoga for advanced,advanced,advanced yoga,yoga saathi video subscribe this channel.
Try to learn these Practices under the guidance of Teacher.
Thank you
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In this channel you will get the different types of flexibility training exercises so if you wanted to improve you flexibility you can subscribe our channel and if you loved our content than Don't forget to share and comment in video.
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How To Do Middle Split
• How To Do Middle Split...
backward bending part - 1 for Beginners video link
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Backward bending Part-3 for Advanced Practitioner
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• How To Do Chakrasana/C...
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• How to do Ushtrasana/c...
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• How To Do Rajkapot Asa...
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• Forward Flexibility Tr...
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• Twisting Exercises it'...
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• Shoulder Opening Exerc...
Thanks you
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[@yogagirl6879gujjari]

M five years se yoga kr rhi hu pr pr aapki video dekhkr ab m advance yoga sikh rhi hu❤

[@rajendradave9059]

just wonderful .perfection with practice .good job dear brother

[@santoshigiri7913]

Bhut achha tarika apne btaya h thnx 🎉🎉🎉

[@santoshigiri7913]

Super 👌👌👌

[@ashwindave2812]

I have become your Fan.Very perfect and minute guideline in your teachings. I Ashwin Dave ( 63 yr), served as Yogacharya for Sport Authority of Gujarat and Youth and Cultural Activities Dept of Gujarat for more than 5 years. Participated and winner for National and International Yoga championship several times. I wish all.the best to you to serve and make the perfect trained children.

[@ashokthakuri2475]

Thankyou very much sir🙏

[@madhankumar2240]

The way of teaching is awesome seriously... I liked it very much..thank u for this video

[@vikrantranayoga]

Bhoot achha btate ho aap

[@tostiimammadoll140]

Bhut acha h mujhe bhut kuch sikhne ko milta h

[@PremKumar-eq9rb]

very well explained......good job bro

[@P.srinivasa]

Thanks very much sir your all angles explanation is very excellent ( sir i am 60 yr old this practices possible sir)

[@artiyogesh530]

You teach very well ,I want to learn handstand my friend.

[@vibhajinwala1508]

V informativ video hai sir ji Thank u so much ❤🙏👌👍

[@Neerajdance-rs6us]

Sabse aasan Tarika superhit super beautiful and lovely 🌹

[@asits2385]

❤

[@chandresh37]

You are great, thanks for sharing your knowledge

[@babulalchouhan8953]

Great video❤

[@artiyogesh530]

Thank you so much friend and teacher 🎉😂

[@satyasinha7485]

V useful tips for splits 😮❤

[@dhanjivelani1268]

Bahut dhanyawad.

[@lalfitness]

Thank you for helping us ❤

[@bhupendrak.solanki4499]

Very useful information, you are awesome 👍😊

[@gopinathanta1175]

🙏 🙏 🙏 Thanks Very Much.

[@rupabasu4533]

Sir apne baht he ache se samjaya baht kuch sekhne ko milla Thank u somuch❤

[@prakartiksarita]

Very nice sir

[@garvitagarwal1118]

Super 👌

[@manabdas-ru1gn]

Back Banding easy se kase sikhe

[@gaytrideviarya893]

Thankyou sir

[@sarikabadgujar2928]

Aap ne bhot accha explain kiya shuru kaise karna hai tx baki ke log direct poshtur batate hai aur vaise karne se body me bahot pain hota hai

[@lunadey8886]

Sir apke baje se mein eha pe pauch paya hoon

[@ravinderyadav1300]

Sir hanuman asna karne se pehle warmup exercises konsi kre

[@normylanfiloletras]

Thanks 👌

[@dharanarawat7347]

thank you sir

[@YogiKailashAary]

You are good ❤❤sirrr

[@ShubhamSingh-pg8fx]

Video start 3:50

[@vikrantranayoga]

❤❤ I love you bhya

[@Mypawhouse]

👌🏻👌🏻

[@vimalaps8022]

Please middle split work out bethadijiye

[@user-fe3vy8gd3p]

Sarik video hand stand per bhi banaa do please😢

[@swiftindian9106]

Body warm up video please, before doing stretches.

[@nishaanwi4646]

Sir leg stretching krte time hamstring muscle me strain aa gyi h mujhe kya karna chahye

[@sunilpatel783]

Jada khichav hone ke karad knees me pian our jalan hota rahta h

[@FuccheyGaming]

how many days take it for this practice ?

[@user-fe3vy8gd3p]

Sar ek video hand stand per bhi banaa do

[@amitbiswakarma2507]

Asom sir🎉🎉 lekin 180 & hanumansn me middle me gap hotahe kaise Pura kare Pura nahi ho raha he ??

[@nishchalkumar5365]

Sir Chakrasana me sir nahi uthta hai. Ple help

[@samsam-nh9xi]

I stretched 3 years ago but i couldnt have front split

[@anuprekshamadvaiya6584]

Me Kar to leti hu lekin stat nahi Kar pati Kaya karu

[@user-op4mv6xy6v]

Where is your location

[@poojaasit9561]

Sir AAP Khan rahte hai Please bataie

[@poojaasit9561]

Sir AAP ke video dekh ti haun Meri backward bending khul gai hai

[@princeslovitivari]

Sir ji bahut hard h 😁😂 laat step toh lgta h stand h hand hi touch ni hota h

[@jantang9674]

If there is English or subtitle better, I understand through your body language 😂

[@raniankush5732]

Very nice sir

[@anjiyanandkamble2908]

Very nice sir