I Tried Military Diet for 3 Days the Result was Shocking | Fast Weight Loss in Just 3 Days

[@rinzrinza123]

9:22 starting

[@achuzzzeditz2943]

Commumity tabile post kandapolee thoniyayrnnu ithaavumnn🤩njnm cheythitnd adipolii sanam aa💕

[@maximoreds]

I have tried this diet 4 times in a year expand.The first time i lost 11lbs,the second time i lost 5 lbs,the third time i lost 6lbs during this 3 times i didn't workout and only drank green tea about 3 liters and the four time i only lost 6 lbs this time i did 20-25 minutes of treadmill so i am guessing the first time u will lose the weight due to the fact of poor health

[@Ruwa952]

Tulsi iam trying this diet now.started yesterday 15/10/2022

[@ashwinmondude8834]

Thank you തുളസി

[@vyshnavi8071]

ഞാനും തുടങ്ങും നാളെ മുതൽ. എനിക്കും ഒരുപാട് ഇഷ്ട്ടാ ഐസ് ക്രീം.😋😋😋

[@Savadamal18]

😂😂😂😂ഞാൻ വേണമെഖിൽ ഒരുമാസം എടുക്കും 😎😎😎😎

[@fathimasiya.p6338]

😂😂

[@shamnaafsalzanuizin3254]

Ippo oru chanllange cheydu kondyrkkan. After this will try dear. Inyum idu polulla diet pradeekshikkunnu. Keep going 😘😘

[@lakshmidevimenon1100]

Ithu njaan polikkum..😎😎 thanks chechi..❤️

[@ajunegirl265]

Chechiiiii njan military diet follow cheythu 3kg reduce aaayiiii🔥🔥🔥 I will definitely suggest your channel to all my friends❤️❤️❤️

[@aparnaponnu2972]

Workout cheithirunno

[@ajunegirl265]

@@aparnaponnu2972 illedaaa

[@aparnaponnu2972]

@@ajunegirl265 enik workout cheyyan madiya. Athokonda chodhiche 😍

[@ajunegirl265]

@@aparnaponnu2972 😍

[@haseena8424]

sammadikanm ... wt kooteet kurakkunu sathyathil vattaayo. good one . thanks

[@happyvibesbytulasi]

😂

[@rajendrank5490]

Die heart fan of ice cream 🍨🍨. Chechi🥰🥰🥰🥰🥰🥰🥰🥰

[@LinaEshal]

Wheat bread nu പകരം ചപ്പാത്തി കഴിക്കാ മൊ

[@renju5013]

Ok tulasi

[@leenathomas2975]

Will try for sure

[@nidalnoushad1974]

Nijan chythitt 2kg koodi ithil paranga foo thannya kazhichee pavam ennte kettiy wheat bread thppi kurr nadannu veed oru pattikadane

[@Preetha-th7er]

Versatile vickys diet yae...

[@supersumathy7038]

Menu nice super

[@Savadamal18]

ചേച്ചി ഇഥ് പോലെയുള്ള ഡയറ്റുകൾ ഇനിയും വേണം 😁😁😁

[@cinderellapeter5410]

I tried this diet and lost 2 kg in 3 days thanks chechii

[@supersumathy7038]

Repeating same words. Pl. Shortlist and give quality words

[@thasneemhabeeb4741]

സൂപ്പർ റിസൾട്ട്‌ 💞💞

[@rosemolethampi7797]

Super.... super

[@rifnaubaise9083]

Chechi lunch tuna fish mattitt 2 bread akiyal prshnm undo. Karanm ellam vangn pattila atha

[@behappy-tm9yy]

Super diet.we are eagerly waiting for your new diet plans.love you chechi

[@aamisfoodcorner8002]

😍😍😍ഇത് എനിക്ക് ഇഷ്ടപ്പെട്ടു കുറെ വീഡിയോസ് കണ്ടനോക്കി athil beans പുഴുങ്ങി തിന്നണത് ഒക്കെ കണ്ടിട്ട് വെറുത്തുപോയിൻ,ഇത് എനിക്ക് ചെയ്യാൻ പറ്റുമെന്ന് തോന്നുന്നു 🤞wheat bread aano എടുത്തത്, white bread പോലെ തോന്നി കണ്ടപ്പോൾ, പിന്നെ weight കുറഞ്ഞത് body ൽ ഫീൽ ചെയ്യാൻ പറ്റുന്നുണ്ടോ, പിന്നെ today ഞാൻ waterfasting ൽ ആണ്, അപ്പൊ നാളെ ചെയ്യാൻ പറ്റുമോ, or break എടുക്കണോ

[@happyvibesbytulasi]

Water fasting kazhinjaal break edukkanam da

[@veenas4437]

Chechi military diet ചെയ്തു 4kg കുറഞ്ഞൂ THANK YOU chechi chechi പിന്നെ ഒരു സംശയം ഐസ് ക്രീം പകരം തയ്യിര് കഴിക്കമോ പ്ലീസ് റിപ്ലൈ

[@sherinmathew5623]

Yogurt കഴിയ്ക്കാം

[@mini7535]

Ethra divasam kondaa 4 kg kuranje

[@veenas4437]

@@mini7535 3 days

[@happykidz1279]

I tried this last 3 days..amazing result anu..very fast results..3 kg kuranju. Thanks chechi

[@karthikak7829]

Morning eethekilum weight loss drink kudikkano???

[@happykidz1279]

@@karthikak7829 onnum kudikanda.allathe thanne kurayum.ith correct ayt follow cheytha mathi.njn inhale veendum start cheythu

[@karthikak7829]

@@happykidz1279 thanku for replying

[@nihalvlogs322]

Super diet chocolate ice creams kazhikamo dinner eathra manika kazhiche

[@happyvibesbytulasi]

Before 7 da

[@rasheedrasheedjjj4259]

Hi,ചേച്ചി ഇന്നലെ മുതൽ ചെയ്തു തുടങ്ങി al ഹംദുലില്ലാഹ്

[@ayyoobcholayilayyoob9774]

Result unddo

[@ancyfrancis49]

How much weight you gained after stopping this diet?

[@happyvibesbytulasi]

Am in same Weight da.. Coz i have following 1200 diet plan after this diet

[@ancyfrancis49]

Great 👍🏽

[@shaninas5550]

Crackersin pakaram monoco biscut use cheyyamo?

[@archanashafi5662]

Hiiiii...watching

[@salinisatheesh8910]

Njan try cheythu enikku 65-kg undayirunnu ippo 61-kg aayi. Thank you tulasi 💖💖

[@theywayoftruth199]

Sathyanooo feeding momsn cheyyavoo

[@Kichen321]

Aa weight pinne kudiyirunno

[@aswathim1870]

Chechy vellathinu pakaram salted lemon juice kudikkamo

[@vrindas7886]

Superb

[@aamisfoodcorner8002]

U r really lucky or u have high metobolic rate, today is third day first day i loose 750 grams, today only 300 g😒 i strictly followed the diet and also mrng 15 mnts hiit and evng 30 hiit +low intensity workout,but reduced 300g only,may be i have low metabolism 😑any way last day, hope 1 will lose 1 kg tomarow 😛just wanna ask u that how u make that apple smoothy pls reply

[@happyvibesbytulasi]

1 apple, half glass milk just blend and have it..

[@aksareji1675]

Wil try

[@sayidaliahmedahmed7060]

Students vendi oru diet plan parann tharoo

[@harilalh4668]

Oru time table Poole food items udooo

[@slakshmikrishna]

Wow superb. One doubt. Timings fir food

[@happyvibesbytulasi]

Breakfast before 9 Lunch before 1.30 Dinner before 7

[@Nabusherin5616]

Chechi wheat breadn pakaram Oru chappathi kazhikaamo pnna idhinte koode chechi exercise kychayrnno

[@mummusiya6940]

super

[@nikhilasani9314]

Njn cheythu 3 kg kuranju feeling happyyy

[@happyvibesbytulasi]

Wow

[@sruthianeesh5478]

First day കഴിച്ച അതേ ഫുഡ്‌ തന്നെ മൂന്ന് ദിവസവും കഴിക്കാമോ..? Can we follow the same menu for these three days..?

[@shynishynishyju4957]

Pls reply

[@jasimoidu7435]

Plz tell me

[@sreekuttyrs9355]

Njan 14 years ann but now at 60 njan ella videosum kanarund njan natillala indian poilsilan so njan nattil vaniitt sure aayittum cheyum

[@sksksk5695]

You shouldn't do this u are 14

[@shafrin2408]

I am also 14 tried it and tomorrow i am waiting for my result🎉🎉🎉

[@renju5013]

Hi tulsi, Brown breadinu pakaram oru ഗോതമ്പ് ദോശ കഴിക്കാവോ

[@happyvibesbytulasi]

Description l paranjirikkunna substitutions mathre pattullu da

[@renju5013]

Ok

[@sijisereena4786]

Chechi can u substitute black tea..I can't have black tea or coffee more than once... can I have apple juice instead of ice cream

[@anzafarooq9394]

Hi chechi second day lunch lu boiled egg nu pakaram bullsai pattumoo Plz rply

[@safashaji6169]

Food kazhichathinte time onn parayamo. Ath follow cheyyana. Plzz 🙏

[@ponnu9955]

Very disappointed... I followed the diet in the same way as u showed in the video.... Did zumba for thirty minutes... But i lost only 1 kg after finishing three days 😔😔

[@Ajm337]

Its a great thing

[@neenuneenujithin1766]

Chechi ee oru diet planil lunchinu tuna fry kku pakaram ethu fish fry vanalum edukamo.? Chiken vannittu grilled ano eduthathu 2 days? Apple juicinu pakata vera ethu juice edukm? Substitutiins nokkittu manasilayilla. Plss reply me

[@thasleemakannur5275]

👍👍👍

[@jazzymine1245]

Hi sis keto deit challenge cheyuo

[@leahanand5396]

How to maintain the weight loss after the military diet?

[@happyvibesbytulasi]

U need to follow 1300 to 1500 Calories after this 3 days. So that you can maintain it

[@leahanand5396]

@@happyvibesbytulasi thanks:)

[@shylaazeez4233]

@@happyvibesbytulasi appo wt loss ava enkil enth cheyum.. Military diet thanne pinnem continue cheyyn patoo

[@nishanashajahan4650]

Chechi njan eppol anu kandathu .food kayhikyunna samyam agana.mainly dinner please commond

[@sherin975]

started this diet from today 1 st day completed🤟🏻🤟🏻(i feel littl uncomfrble bcs its my frst day)

[@aswathiachus5645]

Haiii Thulasi ......njn try chythu .....2.75 kg reduce ay ......super

[@Chefkurup]

9:07

[@sitharafarin7256]

Wheat bread Ano ellarum use cheide

[@farshanasuneer4238]

Super

[@shonatresathomas3459]

Chechi dinner substitution 2 chapthi without curry kazhikamo

[@athirarajeevanrb97]

Checheee calorie kuranja fruits and vegetables use cheyyamo???

[@tharakrishna5356]

എനിക്ക് military diet ൽ 2 kg കുറഞ്ഞു

[@mini7535]

Ethra dhivasam kondaanu 2kg kuranjathu

[@tharakrishna5356]

@@mini7535 3 days മാത്രമേ ഈ diet ചെയ്തുള്ളു. അപ്പോഴാണ് കുറഞ്ഞത്

[@jeenajose5609]

KZbineenn advance B'day gift udane varumallo.. 100k loading chechuzz❤️

[@ameer134]

Chechi plz Rply ice cream nirbandham aano llengh chechide Day 3 dinner thanne day, 1,2,3, kazhikavo

[@ameer134]

Juice nirbandham aano Description nokit manasilayillla....

[@ameer134]

Plz rply

[@karthoos]

ദൈവത്തെ ഓർത്ത് ഇങ്ങനെ വലിച്ചു നീട്ടരുത്. കാര്യങ്ങൾ ചുരുക്കി പറയു..

[@happyvibesbytulasi]

Ee video ithil kooduthal churukkan pattilla da. Avsyam ullathu mathrame paranjittullu

[@aryamg6685]

Chchide vedio neeeti valichitonnumillallo... Avashyathinulla mathrame ullu

[@shaanushahana7490]

@@happyvibesbytulasi chechii.... Bread with jam pattumo

[@happyvibesbytulasi]

Illada ithil paranjirikkunna substitutions mathre pattu... Description check cheyyu to

[@shaanushahana7490]

@@happyvibesbytulasi ok chechii... Try cheyyuva.. Nale muthal😍

[@thanurafid9989]

Tuna allathe vere fish kayikaan patto

[@sreejasunil4764]

Hii, fish ithu allathe vere anthu fish anu kazhikan pattunathu. 14 days challenge le workout ithinta kude cheyyamo. Salt buiscut anthayirunnu

[@aswathim1870]

Chechy lunch nu chicken kazhichaal raathrym chicken kazhikkamo

[@meghasworld4967]

Njan ee diet chythu 76aayirunna njan epol 74 aayi. Njan ente weight loss start cheythath intermittent fasting loode aayirunnu annum ente motivation tulsi aanuapol weight 83 aayirunnu pinne ath 76 el ethi. Pinne 3,4 months ottum kurayunnillayirunnu. Pinne epozhanu kuranjath thaqq so much dear

[@aryalekshmi6241]

Ee diet cheythapo inch losss undayitundo

[@87soorya]

Instead of chicken can I have egg? Please reply

[@devijitheshspal6381]

Ithiri adikam samsarikkunu kathi

[@aswathim1870]

Chechy.. icecream ethu flavour venelum edukkamo

[@happyvibesbytulasi]

Vanilla aanu da description l substitutions kodutthittunde

[@athirathampi4830]

Chechi brown bread n pakaram wheat dosa kazhikkan pattuo

[@12.aleenasusanraju27]

Chechi e bread wheat bread venamennundoo. Onnu reply tharane.

[@aswathim1870]

Njn innu start cheythu . So 3 days kazhinju kaanam

[@krishnakichu743]

Kuranjo

[@ruhirayan4529]

Empty stomkl lemn um jeerakavum ititulla vellam kudikavo

[@happyvibesbytulasi]

Yes

[@manjumenon5750]

Njan military diet start cheythu ketto.Nannayi vishakkunnu.Enthayalum 3 days alle ullu..control cheyyam.🙂

[@ayyoobcholayilayyoob9774]

Result unddo?

[@ayyoobcholayilayyoob9774]

Pls rply

[@riyan2361]

hi cheechi walking elladha namude 14 days challengil exercise cheyyamo pls reply

[@happyvibesbytulasi]

Cheyyam to

[@ashraf7397]

Chechi teenagers in Military diet cheyyan Patto ?

[@hamnafaiha2763]

Pattumo chechi😥

[@sunithajenil3455]

എനിക്കും ചെയ്തു നോക്കണം..... 3 days എടുത്തിട്ട് റിസൾട് പറയ്യാ 👍🏻👍🏻👍🏻

[@happuworld123-]

എന്തായി റിസൾട്ട്‌

[@aleenarafeeque5203]

Hi chechi, thil first day use cheitha method thanne 3 days cheyyamo

[@reshmapaul4886]

Ennu start cheaythu after 3 days result parayam cheachi

[@chaarusuvya6158]

Da Enthayalum paranjolo result.. katta waiting......

[@anjanajoys9681]

Endhenkilum change undo?

[@tharakrishna5356]

Change ഉണ്ടോ

[@rashivavoose2453]

Hi thulasi bread pakaram oru cheriya chappathi kayikkamo...... Plz rply....

[@happyvibesbytulasi]

Da description paranjirikkunna substitutions mthre pattu

[@malinisajeev4142]

Njan sunday start cheyyum 3 days kazhinju result update cheyyam

[@K........a3-m1b]

Result

[@sadiksadik7583]

Result please

[@malinisajeev4142]

Enik 3.5 kuranju

[@Nisha-js3ue]

Cheche...njaan ee vedio ippozhaa kande ...pittenn thanne njaanum ente friendum koodi ee diet cheythu nokki..ellaam ith pole thanne follow cheythu..pakshe, pittenn result nokkiyappo 400 g njaanum 200 g avalum kuranchitulloo😭😭....may be ente weight Kure aayi stuck aayi nilkunnu..enth try cheythitum oru maatavum illa...ath kondaayirikkum..400 g kuranchath kandappo pinne cheyyaan intrest illa...so ath nirthi...🤭🤭🤭🤭

[@vieethadipu]

Hi , ee diet cheyyumbol dinner eppol kazhikkanam

[@rafeeqsha3498]

Tuna fish available അല്ലെങ്കിൽ another choice എന്താ ചേച്ചീ???

[@rajiajith9445]

Fish nu pakaram കടല use chayamo?

[@shylaazeez4233]

Chechiee latest videoyil paranjille chicken onum dinner il kazikkaru thennu.. Appo ee diet follow cheyyn patto..

[@happyvibesbytulasi]

Military diet ingane thanne cheyyanam da.. Vegetarian nu vere option undu. Description l indu tto

[@shylaazeez4233]

@@happyvibesbytulasi kk.. Thnks

[@selmathabbas4391]

Hi

[@raheenalinulinu9677]

Wheet bread nu pakaram wheet dosa pato

[@happyvibesbytulasi]

No da

[@ayisha5528]

English ezuthiyod onn im manasilavunnilla malayalathil ezuthi

[@supersumathy7038]

Over spead.

[@LB-qc6wc]

Background sound ethiri kurakamennu thonni

[@happyvibesbytulasi]

Next video l sraddikkam to

[@nabahasthaf9008]

@@happyvibesbytulasi chechii chocolate peanut butter use cheyyamo please replay

[@mariaantony6100]

Chiken fry aayittano kazhikkendath? Pls reply me? Naale start cheyyan aanu eniyk

[@rechuzkunjuz5644]

Chechi njn oru IT company lu work cheiyunna aal aahnuu... Nyt ahnu work njn ezhunelkumpo ucha aakum... Apo njn 2 tymz food intake cheiythal mathiyakumoo.... Nk nallonam korayanam fat 9 to 12 hrs okks irunnu work cheiyunnath karanam bhayankaram thadi vkkuvaa pne grape juice kazhikkamo daily??? Onnu paranju tharuvo plz

[@happyvibesbytulasi]

Engane okk aanu Routine da

[@rechuzkunjuz5644]

Chechi nk shift timing 6pm to 3 Am ahnu.. Bt work theerum 5.30,6 chilapo 7 okke aakum.. Anneram ahnu kidakkunne pne ezhunekumpo 3 okkw aakum pne fresh aayi nthelum onnun kazhichu kazhimpozhekkum next shift nu olla time aakum😭... Onninum time kittanilya chechi.. 😭😭... Nth nkilum okke onnh paranju thaa... Ithron hrs irunnit vayar okke bhayankaram aayii... Tire form cheiythy😭😭😭

[@paalgovamedia4474]

Ethu kora kalam use chayan pattumo

[@reshma9936]

Da, diet community tabil idamo... Ath kurachu koodi helpful ayirikkum

[@deepashibu5376]

Ratri le food manasamadanamay kazhikan kuttikal samatikilllaaaa