हर सुबह नाश्ते में 4 चीज़ें खाएं - बुढ़ापा देर से आएगा | Best Anti-Aging Foods | Healthy Hamesha

[@ChandaKumari-zw4vx]

दूसरा वीडियो भी डालिए, सर।आपकी हर जानकारी हमें जागरूक बना रही है, और कुछ हद तक उनका पालन भी कर रहे हैं।आपका यह कार्यक्रम जन-जन का कल्याण कर रहा है।हृदय से आभार प्रकट करती हूँ।

[@Foodiearadhya807]

आप जैसे लोगो का वीडियो देख कर मैं पूरे 50 साल का उमर में भी जवान हूं और आप तो बहुत बेहतर तारिका से समझते हैं

[@kusumelias2742]

Beta meri dua hai aap hamesha khush our healthy rahen kiunki aap logon ki bohot madad karte hain un ki sehet ko theek rakhne main God bless you

[@ShivMuratYadav-lf4gz]

धन्यवाद सर आप के बीडीओ देखकर मैं बढ़ी हुई शुगर को बिना दवाई के परहेज करके रिवर्स कर दिया ।आप का बताया हुआ हर नुकसा कारगर है।आप को सुलूट करता हूं(जयहिंद सर)

[@shyamsunderkhurana1277]

Dr Salim ,I'm watching urself most useful videos for the last 2 months. Actually I'm pre-diabetic and following ur all the video's carefully. After these 2 month's my fasting and pp levels r satisfactory and have reduced some weight as well .I don't finds words to thank u .Am sure u r a Godsent gentleman in today's world. Pray the almighty u continue serving the society like this.Ur way of explaining everything in detail is such that there's no scope of confusion or query. AGAIN A HEARTILY THANKS ,SIR

[@yvonnekhan4562]

I'd rather you explain in English. Thank you so much.

[@amritsingha6339]

1)..chia seeds 2) walnuts 3)anjir 4) cherry

[@shabeehhasankarbalai4229]

Chai seed kya hai

[@devendrakanwat759]

चिया सीड्स दुकानदार से पूछना

[@sanawwarhussain2637]

Chia seeds kahan milega

[@anandprakash1360]

Cherry kon si khani hai

[@sarvendrakumar4415]

What is shia seeds

[@shabistashaikh1900]

Bahot bahot shukriya bahot acchi cheez share ki aapne

[@MadhuSharma-y1d]

आपने बहुत अच्छी जानकारी दी धन्यवाद

[@sanjayofficials18]

Thanks Sir ji. आपका मनुक्का का उपाय बहूत कारगर साबीत हुआ. मेरी पूरानी constipation ठिक हो गयी.

[@RenuDevi-vn7qi]

O

[@SalmanAhmed-z9r8t]

Bhai aur kya fayda hua

[@abuhafiz9164]

Masha Allah dr.Salim sb.Aapko Allah taala Lambi umer de imaan ke sath aafiyat ke sath. Bahoot achha laga. Her video ham pasand karte hen dil se duaa dete hen jazakallah khaira

[@ranisrivastava4554]

Sir, सबसे पहले शुक्रिया, इतनी महत्वपूर्ण जानकारियां देने के लिए, 🙏🏻सर आपसे एक request हैँ, वो ये की सभी videos मे आपकी voice volume बहुत कम होती हैँ, please increase it 🙏🏻

[@LalitKumar-tl8pz]

Aapki har baat bilkul sahi nikalti h.

[@suchitraharish2657]

Sir tqu v much apke sabhi videos bahut gyan vardhak hoti h i try to follow as much as possible tqu tqu tqu v much

[@mymymy123]

Mashaallah..dr Sab..jazakallahu khairan Kaseera ❤

[@rekhajha2314]

शुगर पेशेंट को अंजीर और चैरी लेना चाहिए सलीम भाई 🙏🙏

[@lilaamin]

Thank u v much, god bless you.😊🙏

[@shivarawat1061]

Ye sab kudrat ka bardan h lekin aap ne itne acchye tarike bataye h use karne ke TQ sir🙏🙏🙏🙏

[@arpitayadav5945]

Radhe Radhe Dr shahab🙏🙏🙏🙏🙏🙏

[@divyaroy3186]

I am using 3 things Chia Seeds, ALMOND & Anjeer with Kishmis and it actually works like wonder practically.

[@SalmanAhmed-z9r8t]

Bro results will come in how many days

[@shekhartyagi3941]

Sir mai pichle 5 dino milk me ye sare dry fruits kha rha hu mujhe confuse tha ye healthy hoga ki nahi but aap ki video dekh kar confidence bar gya

[@connpinheiro5161]

Thank you very much doctor very informative video

[@santoshshukla944]

आपको बहुत बहुत धन्यवाद 🙏

[@gajendrashah7504]

Very nice information and guidance, you have provided, and useful as well for a health to the human being. Thanks a lot, Sir.

[@ramratidalal8773]

Thanku for giving us valuable information about food and other health related issues God bless you

[@farzananayeem5123]

JAZAK ALLAH U KHAIR💕💕💕❤

[@Dinesh120326]

Many thanks. Will surely try

[@satyasathaye7171]

Thank you sir, The way you present the video it's wonderful .

[@ShrutiRedkar-e7i]

Bahut bahut dhanyawad Vaidyarajj hame bahot kam ki bat bataaya jo hame bahot jaruri thi

[@dhanrajhosamani8993]

Thank u sir for ur sincere efforts we become healthy

[@rukhminikantdeochake2957]

Sir aap jo bate batste ho to bahut aasan hoti haii vidio dekhar sab samajame aati hai to fowllow karana utana hi aasan hota hai so thanks Sandhya kalwankar deochake

[@AlissahTerraceGarden]

Thanks a lot Dr Salim for sharing nice and useful and helpful information fr our health

[@sharadkalgaonkar1469]

Good information I will act immediately thank

[@zbccbz7280]

The most useful video Sir ji , 🙏 Glad to share that am using Dry fig & walnut since from few Months and feeling much more changes and improvement in my Health 👍

[@rajendraprasad3181]

Apka bahut bahut dhanyawad doctor sahab chiya Seed ka नाम alsi bhi है kya please sanka samadhan ke liye apka abhari hun

[@swarankaur9840]

No alsi is not chia seeds

[@faizraza6174]

Salute...sir g... Apki hr vdo hr advice,,,itni pyari hoti hai..k jaise bs abhi start kr lu...or full bharosa hota hai,,apki bato pe Lekin nuskha me thoda gareebo k lye b dhyaan rakha kijye,,,😊😊

[@rampalshukla9495]

Thanks for your prescriptions to maintain sound health!

[@veenalotlikar520]

Thank u so much for yr valuable information

[@anuradhakarpe8591]

बहुत बहुत बहुत ढेर सारी शुक्रिया वैद्यराज! आपकी हर एक विडियो वैद्य धन्वंतरीको याद करती है ! आपकी मेहनत और सेवा केलिये आपको कृतज्ञतापूर्वक नमस्कार ! ईश्वर आपकी हर तमन्नाको पूरी कर के आप पर उसके शुभ आशीर्वादोंकी बौछार करे ! धन्यवाद !🙏🙏💐💐😊

[@HealthyHamesha]

Welcome

[@rashidgouri256]

Welcome

[@khushbuthakkar4696]

सलीम साहब आपको हमारा सलाम ये विडीओ हमे बहुत बहुत पसंद आया ओर नया कुछ जानने को मिला बस ऐसे ही बनाते रहो हमारी दुआ🙏 आपके 🌹साथ है

[@prabhakarporlekar115]

बुढे लोगों कि याददाश आच्छी रहेणे के लिये बताइये ,क्योंकी कुछ बुढे लोगोंको कोर्ट में जबानी देणी लगती हैं।

[@khushbuthakkar4696]

बार बार ये विडीओ देखने का मन करता है जय भारत🙏

[@fehmidabhavnagri4118]

Jazakallahu khairan kasheera... simply no words to say , you are life saver ,our Health Manager , great personality....May Almighty bless you 🤞

[@girrajsharma-he8pm]

चीय शीड व चैरी का हिन्दी शब्द बताईये यह कहाँ मिलते है

[@vishnuprakash8754]

धन्यवाद डाक्टर साहब आप ने बहुत ही अच्छी जानकारी दी है ।

[@amsukarajopadhyaya1369]

Thank U so much Dr Shaheb such a useful important information to the public

[@AshokBodinge]

😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅भाग म्हणून ते😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅तारुण्यात😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅

[@snehalp.6449]

Thank you so much sir 🙏 Bahut acchi jankari mili

[@bijaybarick6584]

sir ap ka daily routine bata dijiye 🙏 helth ki advice 🙏🙏

[@rekhakanjani8782]

Good aapke sb vadio bhut bhut achhe h bhut psnd aate h shukreua dr sahb

[@HealthyHamesha]

Thanks

[@ANILSINGH-sf1ow]

क्या इन मेवा को सुबह खाकर योग कर सकते है?

[@krishnabartsingh]

Dr. Salim, who gives the message to stay healthy, salute you for your human service

[@ranjitkaur6241]

Thank you so much for this great information 😊

[@ShraddhaDubey-j7x]

🙏🏼🙏🏼 sir bahot achese sab bate aap samzate ho thanks 🙏🏼🙏🏼

[@HealthyHamesha]

Welcome

[@anshudharmishra8513]

Thanks sir for information. I m patient of bp as well as diabetes

[@IsrarAhmad-dk8bp]

Great Dr.Sahab Salute Assalamualaikum Jay Hind

[@vishnudutt7652]

डाक्टर साहब। जब आप अंग्रजी शब्दों का इस्तेमाल करे तो साथ ही उनका हिंदी अनुवाद भी बताए ताकि समझने में आसानी हो। में आपकी अधिकांश वीडियो देखता हूं।

[@HealthyHamesha]

Ok

[@ramzanaliramzanali917]

​@@HealthyHamesha Chia seed ko Hindi m ky khte hain

[@Atiqahmad87]

तुक मलंगा

[@rajshivrain9114]

Aajkal hindi aur english ka mixed istemal sab jagah aur sab TV channels bhi istemal karte hain Har bachchon ko bhi 3 bhasha janna hariri hai hindi english aur regional language Isse dimag bhi tej rahta hai Namestey

[@rajshivrain9114]

❤ Bahut Acha

[@manjeetkaurwaraich1059]

🎉🎉 Doctor sahib ji very very thanks for your 🎉🎉🎉🎉🎉

[@pinkysingharoy1717]

Chia seeds ,honey with fresh lime and ice drink is my favorite. Useful share . Thank you.

[@HealthyHamesha]

Welcome

[@aniljahuja2355]

​@@HealthyHamesha sir ji meri beti yoga krte tym gir gyi thi uska ghutna floor pr lga or chot aa gyi xray krwaya pr fecture nhi hai ligaments mai b problm nhi hai doctor bol rhe hai ab mri kh rhe hai krwane ko plz btaye sir

[@neelamkatara3388]

Neelam katara Dr Thank you v much bhot Badhiya hai apki batai hu batein 😊😊

[@animalandbird06]

Sir aap bhot achhe insaan ho. hamara 🇮🇳देश tab tk majbut nhi ho skta jab tk har ek person helthy naa ho ... Bharat ek aur नारा होना चाहिये heathy India 🇮🇳🇮🇳jai hind jai Bharat

[@ushachauhan707]

😢Good Dr ji thanks

[@alwaysproxd1644]

Bahut Achcha bataya aapane

[@abhinavrao2736]

Daily aapki video ke intizar hota hai. Dr. Mere bs chale tho hat colony mey TV laghake aap ki yeh vidio ko daily chaladu. Thaki hamare Barath mey kohi bimar na ho. Thanks, yeh adbudh sewa ke liye. Koshish kar rahi hu, Jadha se jadha logon thak po chanekiliye. Dhanyawadh.

[@DheerajKumar-sf7gq]

Background bht acha h apka interior good

[@mehnoorjan8386]

Thnku sir for this amazing information. Keep shining always. Allah bless u dr. Sahb.

[@subhashsehgal5380]

Thankyou very much for these informative videos. God bless you.

[@daredavil997]

Good information

[@HealthyHamesha]

Thanks

[@THERIDER00912]

Shukriya aap ki video hme bhut achee lgti achee se sumgh aa jati traye krne ke baad bhut he achee riglt bhi mite kuch khana hota to phle aap ki video chek krte fir istmaal krte Allah aap ko seht aur tndursti ataa frmaye take aise achee video bnate rhe

[@Jit657]

Hello doctor Can we take soaked cranberry overnight. Or can we take it raw?? Please advice.

[@ashashukla6484]

Doctor sahab itni acchi jankari dene ke liye aapka bahut bahut dhanyavad aapki bahut lambi umra Ho 🙏🙏

[@Nohandle098]

MASHA ALLAH...very good information

[@shivendrasinghrathour2959]

. Sir good evening thank you very much to provide us a very healthy formula. वे विल ट्री तो अप्लाई थिस thank you so much.

[@shardabhardwaj7331]

Thanks Sir Ji🙏🙏

[@shabnamflex5558]

Jazakallah Khair for your beneficial video.

[@suhana....3620]

Assalamualaikum sir

[@ParamnadaNathParamnadaNath]

Namaskar Doctor, Thank you

[@ComedystarB]

1. Chia seed 2. Walnut 3. Dried fig 4. Dried cherries

[@sanjayv9686]

Chia seed kya hota hai kahan milega

[@HealthyHamesha]

Online mil jayega

[@HealthyHamesha]

Yes

[@hugo-fn2hr]

Thank you 🙏

[@yasminrehmani3571]

5 - ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ MASHA ALLAH THANK YOU VERY MUCH RESPECTED DR. SAHAAB 💖 BEST WISHES 🙏🙏 from USA 🇺🇸

[@HealthyHamesha]

Thanks

[@ashfakvohra9913]

Good:Very Good धन्यवाद आप का सर

[@KahkashanParveen-en4zr]

Ye sab Allah Tala ki tarif hai jisne ye sari chijo ko aur aap ko aapke dimag ko banaya subhanAllah

[@truthprevails8974]

Lolol

[@wriddhimanshah3495]

Ajji lund mera bsdk ....dallah tala

[@nizamuddinkhan4244]

Sir anjir sugar k log use karsakte hai

[@vipulkunwar123]

Ajeeb lull ho. Khaali Allah karte raho aur barber shop, mechanic aur chicken kaatne waale bane raho 😅

[@rajeshkachure]

Thanku Sir bahot hi Sundar explain Kiya... Jai Sri Krishna

[@rekhasharma2058]

Thank you Dr,Saheb,for providing us so much useful information , please make video on Rheumatoid Arthritis also,al the do's and don'ts about it, it's a request Sir, 🙏

[@ridhimagupta5214]

RA is an autoimmune disease.

[@sarladevi241]

Thank you for Helping For Healthy Suggestion.

[@HealthyHamesha]

Welcome

[@PremSingh-ct7tr]

Thanx a lots Dr. Saleem, it's very very important message.

[@HealthyHamesha]

Welcome

[@tandrachoudhury4606]

Very informative and very useful session by Doctor Salim Zaidi. Presented in a very simple and easy way.

[@amritathakur143]

Sir can sugar patients used dried fig ?

[@anmolkumari9412]

Sir can suger patient used dry fig

[@madhukhurana7270]

Dr sahib aap bahot acha hai Mai aapki sab videos ko Dekti hun

[@pradeepkumarbhatt8896]

Dr sahab really inspiring vedio and telling about the importance and benefits of all ingredients really we people learn a lot and something new in all your vedios keep informing something new to our daily lifestyle as today's generations are more attractive towards momo pizza chowmin etc love watching your vedios and try to follow your tips thanks and regards 🙏🏿🙏🏿

[@HealthyHamesha]

Thanks and Welcome

[@mathuradattjoshi1082]

Nice

[@rabiya681]

Sir ap bahot acha tip U R No. Doctor

[@santoshpatel595]

Secondly, as per your recent guidelines, I have shifted to Fytica Omega fish oil capsule and stopped taking NVEDA. Hope this is OK . PLS confirm confirm

[@shilpamore6892]

Thank you so much Dr. Ji 😊🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@lallitasingh616]

Bahut achhi tarah se samghaya Dr..sahab ..

[@ramprakashrawat8312]

SIR, I HAD ALREADY WRITTEN TO YOU THAT DIABETIC PATIENTS CAN BE TAKEN ALL THESE ITEMS OR NOT. PLEASE ALWAYS YOU WILL BE EXPLAINED THAT SUGAR PATIENTS ALSO USED OR NOT. THANKS

[@lanfangchung6298]

Hello’s Dr Salam . I love your show excellent. thanks you

[@ridhimagupta5214]

Thank you for your informative videos. My request is if you can provide some information on food for Autoimmune Disease (Pemphigus vulgaris). My doctor advised to avoid Onion, Garlic, Black Pepper and Black Coffee. He suggested to increase the intake of Turmeric.

[@parulmalik325]

Superb

[@HealthyHamesha]

Thanks

[@minaxianadkat6447]

Thankyou very much Dr.

[@vivekmishra-z6r]

dr sir Thank you so much for such wonderful health related information. I have a question that many things are advised to be taken on an empty stomach in the morning like garlic, apple, lemonade, coconut water, black coffee etc…..we can take all these things on an empty stomach in the morning to get maximum health benefits. How can I manage it?

[@aashukumar1348]

Sir. Thanks for this useful video. I love ur content❣️🙏. I have one query, I have been suffering from high uric acid for the past 1-2 yrs. But I saw ur video to how to minimise, it really works as miracle - "ajwain with ginger drink". However my uric acid comes to normal range but there is always fatigue and soreness in my body , I have done full body checkup also .. everything Is good but don't know why this soreness is with me from 2-3 weeks..first i thought it was due to my gym workout but I am not going from 1-2 weeks ..still the fatigue and soreness is there in whole body and it is noticeable..what sud i do?pls do reply

[@HealthyHamesha]

It could be due to high uric acid. If you maintain your uric acid, the soreness will go eventually.

[@sayedshakeel2589]

Uric acid wale kha sakte hai ya nahi

[@anitaarora-n6x]

Thank you for such a needful Vedio.

[@VarshaPatil-cm2jn]

Sir good evening I always used to soak all these things whatever you told now but I also add almonds,10 seasmee seeds 1 spoon ,dates 2, flex seeds 1spoon , sunflower seeds 1sp, Fenugreek seeds 1sp, and 2 bananas Is it ok for smoothy ?

[@HealthyHamesha]

Very good

[@lilaamin]

V healthy, useful guidence , imp for every body’s life.🙏🙏

[@Mdnasrul786]

ढैबटीस वाला अखरोट खासकताहै

[@ashasaini6120]

Haaaan❤❤❤

[@NirogJiwan_Healthylife]

Kha sakte hain agar aapko type 2 diabeties hai

[@subhamlepcha1289]

❤❤❤❤❤

[@pranavgaming3598]

Very nice information and guidance sir thank you 😊

[@1208kapil]

Can we replace cherry with raisins?

[@shashikapoor9647]

Bahut Aachi jankari thanx 🎉👌👌

[@sabakhan3843]

Sir god bless you Hamesha , Aap ki healthy Hamesha her vidio dekhati hun bahot knowledge milta hai , mai 58 yrs ki hun ,diabitis hun Muze konse dry fruits khana chahiye our kitne

[@VipinKumar-ts8uo]

Dr.Salim ji aapka communications skill bahut achha h good explanation Very nice

[@deepikaverma1778]

Exilent information sir

[@sudhendubhattacharjee413]

Dear Doctor so listen-worthy and sweet-attructive your narration! I like very much and hear repeatedly.I wish your wellness.

[@kanchanml1108]

Very nice bahut badiya thank you❤