Harness Your Energy | The Importance of Strong Posture in Striking

In this video I talk about ensuring that your body maintains a strong foundational posture throughout movements to prevent compromising the potential energy you could be harnessing into your strikes.
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[@grantstevensma]

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[@raresmocanu1743]

Now, the martial arts themselves are mind-blowing, but what's truly amazing is how you can train with the hood on and not have it fall off the head. That's not something you train, that's just raw, true talent lmao.

[@abc6568]

Truly impressive

[@grantstevensma]

That's called needing a haircut haha! Besides have you never seen rocky!!

[@corynorell3686]

Finally another rare Grant Stevens upload! I'm always blown away by your speed, efficiency and let's not forget aesthetics. We do practice an art after all.

[@meditationsafespace153]

This is amazing. I'm not a martial artist, but your understanding and technique is beautiful to watch!

[@grantstevensma]

Thank you brother

[@Jesoteric]

Your boxing 🥊 technique has grown exponentially, very cool , it’s great to see someone analyze their technique and actually tweak it and improve massively, great work Grant

[@Xqu63z]

Underrated. Any chance of making a video about footwork and the importance of it / drills?

[@Rahman.Shahadat]

This is so good and helpful. Thank you for the efforts you put into this and putting it out for free.

[@grantstevensma]

Thank you bro I really appreciate the support!

[@ZeroEffort]

So glad I found this channel. Your videos are amazing dude!

[@grantstevensma]

Thanks very much brother!

[@mikedoucette8581]

Thank you Sensei Stevens. I teach my students what I call ‘Tilt your hips down forward and tuck in your belly button.´

[@zaynassi4751]

Besides what everyone else said, your editing is amazing! Keep up

[@josecarlodelosreyes2553]

This is very helpful! Thank you :) Keep it up Grant 🙌🏻

[@Blballerboy]

British gentleman with a raiders hoodie on. Badass!

[@NavigatingThroughLife314]

Could you make like a begineer's guide to punching and kicking with proper technique?

[@nicholasseansurin5296]

Hi. I just came from the Bioneer's site and subbed to yours as well.

[@AndresFnt]

Holy mother of God are you fast. I already knew this before but havent seen one of your videos in months so….coming back to it after watching other average speed strikers- theres s big difference. I only punch at your speed when under adrenaline. I’ve been a couch potato most my life. Not sure if i can train up to ur speed or if I & most others will always be genetically inferior in speed

[@grantstevensma]

Haha thanks man!

[@mayurvn6848]

God Mode Turns on when the Real Anger Strikes In🤩🔥🔥🔥 Adrenaline Rush combined with Skills a Perfect Combo

[@noa-ix9pe]

Great video (have only watched it now since I wasn't as active on KZbin a year ago and missed it when it came out! Your explanations are always touching on things I have never seen discussed on KZbin, love it man! My biggest issue is the stance, I put a lot of work into trying to feel what the best most stable stance is for my own center of gravity and stuff but in class (kickboxing) my instructor always tells me to stand more narrow which honestly annoys me so much bc yes I get that for conventional boxing technique the stance is supposed to be on the narrow side but if that completely throws of my personal sweet spot of balance, what's the point?? Honest question..

[@grantstevensma]

I'd get a new instructor if you're not happy with his methods. Also, the conventional boxing stance isn't that narrow honestly. Check out the 'Title' Boxing Instructional videos on KZbin. They're old, but the stance that Russ Anber teaches is quite long! It's better for not being in the opponents range

[@Narath999]

Completely agree grant about wasted energy affecting power and speed. Gonna really take time to work on this during my training to increase my speed , technique and power with my kicking and punching. Appreciate the perspective keep up the amazing work.

[@lorenzosteele2531]

I love your videos your vid on "the process of growth and change in my experience" was so damn good it spoke to my soul and that one on self disipline was great. Also do you think you could do a tutorial on that clean ass sweep kick you do like the tutorial on tornado and spinning hook kick

[@grantstevensma]

That's great to know man! I had the urge to make more of this kind of thing so I'm glad it resonated

[@moshiurrahman2188]

Great

[@moshiurrahman2188]

Your contents are always great!

[@TTopclips]

great video man

[@grantstevensma]

Thank you dude

[@phucucle5207]

This is help me a lot in martial art class. Can you do a conditioning workout for martial artist ? P/S Thanks alot.

[@banbangu]

Great videos, an engaging personality. Will you come back...

[@vicibrahim7263]

I was just watching one of your old videos earlier today, wondering when you coming back.

[@TheOneRealDJ]

Another great video, cheers grant really appreciate the content

[@grantstevensma]

Thank you brother

[@sum_andres31]

Would you be able to work on a sparring video? I'd love to see you in action, you are one of the best technicians in youtube for sure!

[@mr.nob0dy712]

can you make a video on using martial arts to cure depression pls

[@modsbeats]

Good explaination👌👍

[@arnavisingh14]

Bro make a video of the tao of jeet kune do training guide . It would really help

[@wizardoftas7779]

I was just watching another of your vids (playing catch-up), and you had a guy named Andre Victorian demonstrate a stretch. I figured I'd check him out to add him to my viewing list. Can't find him anywhere. Too young to retire. Can you tell me if he rebranded his business, name changed? Or anything else? Thanks.

[@grantstevensma]

Hey man, yeh Andre is dope! He doesn't have a YT channel as far as i'm aware but this is his instagram - lots of useful content! instagram.com/flextheory/

[@wizardoftas7779]

@@grantstevensma. Thanks Grant. Enjoying your material. Will check Andre out too. 👍

[@aaronguzmanmolina6748]

Yes, i love u

[@mikedoucette8581]

Sorry accidentally hit sent. However, your hollow body example seems easier to explain. If I may use the example?

[@_nicomarco_]

I have a question, sorry if it's unrelated to the video. You made me want to get started with combat sports, what's the best one to start in your opinion?

[@AndresFnt]

I know u didnt ask me but…muay thai is best for combat striking. Boxing is best entry lvl combat sport and most accessible…

[@_nicomarco_]

@@AndresFnt Thank you ✌🏻

[@jyrenekairos1069]

Grant how to fight with multiple opponent

[@tylercuthbertson7657]

what shoes are you wearing?

[@jordanbowey4175]

Hey mate, have you or are you gonna compete?

[@JohnDoe-ss8ec]

Hey, where are you? ^^

[@grantstevensma]

Takin a hiatus, I'll be back

[@eabriar]

A whip is just a piece of string.

[@KingSB187]

GRANT WHERE HAVE YOU DISAPPEARED TO?

[@grantstevensma]

Currently creating a load of new content brother

[@KingSB187]

@grantstevensma what a fu**ing legend, can't wait bro and I'm glad you're keeping well! Looking forward to the new content :)

[@grantstevensma]

@@KingSB187 there will consistent stuff once that begins also 🤌🏼

[@KingSB187]

@@grantstevensma my guy 👌👊💯