Harnessing UVB Light for Optimal Health: Mitolux Device Explained with Gerardo Gutierrez | Ep

🔹 About This Episode
Are you getting enough sunlight for optimal health? Join me in this episode as we dive into the world of light therapy with Gerardo Gutierrez, the creator of Mitolux. This innovative UV light device mimics the healing properties of natural sunlight, delivering red, infrared, and UVB light frequencies in a specially formulated sequence.
In this episode, Guti shares his journey from battling depression and low vitamin D levels to discovering the therapeutic benefits of sunlight exposure. Learn how strategic sunlight exposure boosts vitamin D, serotonin, and testosterone levels, and improves conditions like eczema and psoriasis. We also explore the benefits of red and infrared light, the full spectrum of sunlight, and the impact of light therapy on autoimmune and skin conditions.
Don't miss out on this insightful conversation! To learn more about Mitolux, visit Mitolux.com and use code Longevity10 for a special discount.
🔹 What you will learn:
→ Health Benefits of Light Therapy: Discover how UVB, red, and infrared light can boost vitamin D, serotonin, and testosterone levels, and improve skin conditions like eczema and psoriasis.
→ Strategic Sun Exposure: Learn the optimal times and methods for sun exposure to maximize health benefits and avoid risks.
→ Mitolux Device Insights: Gain an understanding of how the Mitolux device mimics natural sunlight to deliver therapeutic light frequencies for enhanced well-being.
🔹 What we discuss:
03:04 Different Types of Light and Their Effects
09:59 Strategic Sun Exposure and the Role of UVA and UVB
14:56 The Benefits of Infrared Light and UV Exposure
29:08 The Importance of Getting the Full Spectrum of Sunlight
31:52 The Benefits of Vitamin D and Sunlight Exposure
40:03 Sunlight and Testosterone Production
46:05 The Power of Red Light Therapy
50:32 Harnessing the Power of UVB Light
59:14 The Impact of Light Therapy on Autoimmune and Skin Conditions
01:03:29 The Contradictory Research on Sun Exposure and Skin Cancer
01:08:01 Choosing Non-Toxic Sunscreen for Sun Protection
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🔹 Find more from Mitolux:
• Website: mitolux.com/
• Instagram: @mitoluxusa
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• UBLOCKOUT: Visit: UBLOCKOUT.com and use code NAT10 to save on your Ultimate Blackout Shade order.
• Troscriptions: Use code NATPODCAST at troscriptions....
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#LongevityPodcast #UVBLightTherapy #MitoluxDevice #SunlightExposure #healthbenefits #RedLightTherapy #InfraredLightTherapy #vitamind #serotoninboost #testosteronelevels #skincare #lighttherapy #mentalhealth #NonToxicSunscreen #HealingSunlight

[@rodrigoantoniogutierrez3555]

great video. Thanks Nathalie

[@davemTX2023]

I'm glad I found this. I use red light therapy and have for years - I spend a lot of time in my pool in Dallas, and I take 50000iu of vitamin D twice a month. I just purchased Mitolux so I can increase to the right level of D

[@tommylong-p9d]

how has your experience been so far using it?

[@davemTX2023]

@@tommylong-p9d it’s really easy to use - I started using the D Minder app and I am getting out in the pool to get sun every day. In 5 min it generates 4000 out of vitamin D that your own body makes. I am taking monthly blood tests to monitor my D levels.

[@tommylong-p9d]

@@davemTX2023 but how have you felt after using the Mitolux? Better mood or more energy?

[@davemTX2023]

@@tommylong-p9d I made several changes - I started using D Minder App, I use RLT every morning and then will try and spend 20 minutes in the sun to get some vitamin D as well as using Mitolux. I had my D levels tested about two weeks after starting and my levels were 68 which is good. I also take a supplement when I don’t get any sun. My next test is next week and I will see where my levels are. D Minder estimates 80 ng/ml. So if I am getting the 7K ius per day from Mitolux (4000), the sun (1500-2000) and or supplements ( take only when not in sun) it should be close to 80. I definitely fell more energy, I am working out daily, sleeping very well (use a sleep tracker) and my wife says my skin looks healthier. So I will confirm my D levels when I get those results back after a month of use.

[@annette3233]

100% agree with the seed oils! And the optimal vitamin D level. When I first moved to Arizona from Washington state I stopped taking my vitamin D because I thought I was in a sunshine state! My vitamin D levels were only 39 after 2 years of being here because I iced so much sunscreen and covered my body!

[@tommylong-p9d]

Have you tested your vit d levels since using it? Is it good for people with sensitive skin?

[@johnforster1963]

this device has no uva, ?? i thought we need both uva and avb in balance to stimulate 7 dehydrocholesterol protein into cholecalciferol

[@MarmaladeINFP]

I went to the company website. The Mitolux panel lacks UVA. That is intentional. The stated purpose is to avoid the harm of UVA. But it would have the unintended effect of also missing the benefits of UVA. A key role of UVA is in moderating the production of hormones and the endocrine system.

[@johnforster1963]

ok thanks so the uvb for the production of vitamin d is not so good without uva ?

[@bevnae]

@@johnforster1963would be good if Gerardo could answer this question directly! I thought UVA had benefits as well?

[@nathalieniddam9630]

@@bevnae Let me check with him and see if he can pop in here to respond his thinking on this

[@bevnae]

@@nathalieniddam9630 thanks Nathalie! Look forward to hearing his input