The Last Long Run | Training for CCC - 12/15

[@TheFODRunner]

Amazing Harry! Great effort again as always, what a week of training!! CCC is just around the corner .... 👍

[@grindpalm]

Serious beast mode alert! CCC will have a new winner this year... go smash it! :)

[@JavierISampedroTNF]

Great views. It´s gonna pay off for your race all these trainings. Looking forward to follow on race day.

[@DanWhitehead]

Looking forward to seeing you do really well mate wishing you the best for the race

[@HarryRunsUK]

Sorry didn't catch you in UTMB week Dan, was very hectic. Happy with how the race went? Congrats!

[@DanWhitehead]

No problems mate slightly crazy hey! stoked with how it went in the end and likewise you ran great!

[@williammcallister4066]

Have enjoyed following your training along Harry, quality prep for the CCC. Hope you get the result you want and make a dent in a really stacked field. All the best

[@arthurzinck]

Amazing video Harry. Wish you the best for C-C-C !

[@freedomlifenow3169]

Awesome Harry! Congrats on your training progress and I can't wait to see updates vlog on CCC! Rooting for you man! -Richard

[@chrismcintee365]

Awesome dude. A video on running with poles / how to and the benefits would be a really good topic!

[@tonyreed11]

Amazing commitment Harry was also quite surprised there were other crazy people up there too.

[@HarryRunsUK]

The peak got a little busy on some of the weekends, not sure how many other people were doing laps though :-p

[@velite1099]

Good luck for the CCC man, you're going to ace it :) look forward to the updates :)

[@mikkelgislejohnsen6920]

Good stuff! You can do it :)

[@jasonhawen3272]

Good luck for CCC Could you please do a gear check video for the race. Cheers

[@PoetWithPace]

Amazing stuff harry. Loving your vids, but at start in this one, you look sooooo tired?

[@rahmanjalani5847]

Running Guru I agree.

[@HarryRunsUK]

It was first thing in the morning and a tough training week, I'm sure a lot of us would look tired :-p

[@daneb1399]

loving all these training vids, im almost at 50 subs, lets get it

[@bryanurizar]

I'd love to see a video from you about hill running and how to work your way up. I live in a very flat area so I feel every small little hill. I did do a hillier run a few weeks back and my left knee was hurting after when going downstairs. I really want to do trail running someday but the hills are worrying!

[@daneb1399]

is there a CCC livestream

[@maori185gc]

Dane B utmbtv gives livestream coverage with full commentary (in English, French & Spanish) of CCC, TDS & the main event UTMB. It's pretty good, far & away the best visual coverage of any major 100 mile ultra, but I'm expecting it to be even better this year with technological improvements. I augment it with irunfar.com livefeed for better updates on the elite runners.

[@kerstentheuma460]

Awesome harry🙂

[@TheBrapting]

Is that the Nathan Fireball pack? And if so, would you recommend it? Keep up the good work Harry and best of luck for CCC!

[@HarryRunsUK]

No I use the Nathan Vapor Air pack. I would recommend it, but you may want to try one of the Vapor Krar packs too which are great!

[@equipoisedfitness7320]

Answered my own question about the poles once I got past 12:00. I'd love to hear more once you get more experience with them. I wonder if they'd be overkill for the PYT66 in 11 weeks?

[@HarryRunsUK]

I would say maybe a little overkill for PYT66 for you Ryan but certainly well worth having on long sustained climbs in longer ultras.

[@jaimanparekh4616]

nice vid once again, but one question. can u run 100 mi non stop?

[@Clairewy]

Why you got a splint on wrist Just noticed when you film you must have to run up a hill once place camera run down then run back up again

[@HarryRunsUK]

The 'splint' is the strap for my running poles.

[@Clairewy]

Harry Runs ahh

[@granfut10]

1