Hatha Yoga: Pranayama

After the asanas we should practice Prananyama. Here is a demonstration of a few breathing techniques, by Shiva das.
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[@florsinapellidos9159]

Gracias por compartir este video. Me ha sido de mucha utilidad...

[@Spiritualminds84]

Dear master, What are the benefits when practicing Pranayama? Thanks, Namaste

[@oxfordiphone]

Life my brother...Namaste

[@Spiritualminds84]

Thank you Brother!! Namaste

[@nehalkansara7653]

Hi I want to learn Hatha Yoga.. which institute do you recommend ?

[@shivadasnyc]

+Nehal Kansara If you live within the US, I would recommend Bhaktivedanta Mission, you can look it up in this website: www.prabhuji.net and bhaktivedantaashram.com/

What are some ways to practice Pranayama?

[@shivadasnyc]

+Trey Ngo There are many techniques of Pranayama. In this video are demonstrated abdominal breathing, complete breathing and Kapala-Bhati.

[@iiahahybilaash9434]

So i see that Hatha yoga and kundalini yoga are the same a different in some ways but will both help with your charkas and mastering prana or kundalini would be more into that. cause i research pranayama and is important and in life and yoga as well as apana the posture so does it really matter which yoga i partake hatha or kundalini or does it?

[@shivadasnyc]

Each according to their inclinations...