Рет қаралды 98,775
My heart is in Havana, especially after this dance workout. Ashley's sexy dance choreography is on fire! Channel your inner strong and sexy dancer with body rolls and hip rolls. Don't be afraid to let loose, dance and workout to this Havana choreography!
This is a dance choreography created by our Strong And Sexy Instructor Ashley. You can get the step-by-step tutorial and dance classes on demand, ad free when join our studio. Hip Shake Fitness is an online dance workout studio for women by women. As soon as you become a member you will access:
✅ 300+ Sexy, Empowering Dance Workouts on Demand
✅ Goal Specific Workout Programs (2-3 weeks)
✅ Monthly Workout Calendar
✅ Group Challenges for Motivation
plus, a supportive and inclusive community! Use the code KZbin50 to get 50% off our membership plans. hipshakefitnes...
Welcome to strong and sexy! This dance workout starts with targeted strength training exercises and high-intensity cardio moves. Then, we cap things off with a sexy dance routine. You will build muscles, burn fat and increase endurance. Strong is the new sexy, let’s go!
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For more fierce and empowering dance videos subscribe to our youtube channel
www.youtube.co...
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Follow us on social media:
💜 IG: / hipshakefitness
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💜 FB: / hipshakefitness
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Our Fave KZbin Dance Workout Playlists:
🍑 How To Twerk • How To Twerk
🪑 Chair Dance • Chair Burlesque Dance
👠 Heels Dance • How To Dance In Heels
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Sexy Cardio Dance Choreographer:
Ashley / fitbodybyashley
Hip Shakers:
Nya / temdende
Anne / anniesaurous
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Havana Original Music Video • Camila Cabello - Havan...
Camila Cabello / @camilacabello