He Ate Meat for 1 Year & THIS HAPPENED! (Carnivore Diet Legend!) 🥩

Meet Shawn, an extraordinary individual who has redefined the boundaries of personal transformation. After embarking on the Carnivore Diet for a little over a year, he has lost a staggering 243 lbs, starting from 457lbs. But his journey was about more than physical weight loss. Shawn overcame severe, life-threatening depression, demonstrating the potential power of dietary changes on our mental health.
In this latest episode, we dive deep into his journey, exploring the impact of the Carnivore Diet on his physical and mental well-being. Plus, we discuss my exciting plans for a Carnivore Diet documentary. The film aims to shed light on this controversial diet, sharing compelling stories like Shawn's that challenge conventional wisdom on nutrition and health.
Shawn's story is not just inspiring; it's a testament to the strength of human resilience and the potential impact of a meat-only diet. This video is a must-watch for anyone curious about the Carnivore Diet or anyone needing a powerful dose of inspiration.
Join us in this candid conversation with Shawn from @IntentionalCarnivore...Subscribe to his channel: / @intentionalcarnivore
His journey might change the way you look at food, health, and personal transformation. So, buckle up and get ready to be inspired.
Don't forget to like, share, and subscribe for more inspirational stories and explorations into the world of the Carnivore Diet. Remember, your health is in your hands. #CarnivoreDiet #WeightLossJourney #DepressionRecovery"
[Please note that this description is intended to be representative of the video content and does not constitute medical advice. Individual health outcomes can vary, and anyone considering dietary changes should consult a healthcare professional.]
HomesteadHow is about a family of six who left the city to live and grow on 20 acres. We are rookies sharing our journey with you. To all the preppers, homesteaders, or survivalists who wants to live a more simple live, come learn with us!
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Disclaimer:
I am not a doctor and the content in this video is for informational purposes only. It is not intended as medical advice. Please consult with your healthcare provider before making any changes to your diet or lifestyle. Individual results may vary.

[@ricardodemagalhaes]

Can you imagine doctors prescribing an only fatty meat diet instead of a bariatric surgery?

[@lesleyannthecarnivore]

I excited for our future. We will make this happen.

[@jimcrowe1993]

Dr Cywes is one that does.

[@karenstasik2979]

I am a physician and when my brother went on ketovore I freaked out because he stopped eating vegetables at the beginning and only ate eggs and meat. He lost so much weight and his heart problems have gotten much better. But I still never felt comfortable with it. Then I saw dr. Ken Berry and watched a couple of his videos and I decided I needed to do it because I have terrible hip arthritis and I don't want to have surgery. But I can tell you I was very against it because we are just taught the opposite. Kudos to those Brave few Physicians who put themselves out there

[@annmargaret2106]

@@robinbeers6689 Love it!!

[@carnivorepolice5-0]

​@realityisiamthespoonthefor6735 they all should

[@michaelmoellmann744]

If you do that documentary I’m willing to be a testimony. I was 436 pound ended up in the hospital for a week with a blood sugar of over 600. Type 2 diabetes, fatty liver, extremely high triglycerides, hba1c was 11.2, zero energy, sleeping on the couch every day after work, constant anxiety, chest pains, generally didn’t care about myself. Had a 1 year old daughter at the time and in that hospital I took a look at her and I knew I had to fix this. Of course they immediately put me on 3 injections a day plus ozempic and metFORMIN. My Endo did start me on the right track with diet though. Told me to only eat a MAX of 50 carbs a day. I started losing weight but still had glucose spikes and still had multiple injections. Everyone said diabetes was forever. And then there was Dr. Berry. At first I went down to 20 grams of carbs a day, then took the leap to carnivore. Currently I’m 283 pounds, down over 150 pounds. I’m on ZERO meds, blood sugars are near perfect. A1c is 5.4. My triglycerides are perfect. Fatty liver is gone. Energy is through the roof. I take a power lifting class 3 days a week and a functional fitness class another 3. I changed my food, and it changed my life. The best and most important part about all of this is that I’m here for my daughter. I can run and jump and dance and play for as long as she desires, even after a full day of work and the gym. Nothing else really matters. I can’t even sit here and tell you I’m being honest if I said I did it for my health. I did it for her, and I will continue to be the best version of myself for her.

[@zayukgd843]

You are a great Father, and thank you for sharing such a beautiful message ❤ Keep it up, ¡God bless you! 😊

[@ZEUStheKingGermanShepherd]

Wow🎉🎉🎉🎉🎉🎉❤

[@sharonblevins3281]

Congratulations 🎊

[@MotivatedSista]

Your story made me tear up... Happy Fathers Day!!

[@michaelmoellmann744]

@@MotivatedSista thank you!

[@joepikers]

I recommend everyone to find the book titled Unlocking Carnivore Potential ; it goes deep into all of this, and it changed my life

[@DonieDarko-hp7bt]

i found that ebook on your channel last month and bought it. Thanks for sharing

[@relaxlove.3678]

I just put this in my amazon cart! Thank you!

[@watchwomandebrajesusistheway]

Please pray for me. I'm starting. Just today.

[@susansackrison3139]

Watch KellyHogan

[@Vero17171]

Could you please provide an update on the progress? Thank you :)

[@Fuk_Zat_Tek]

🙏

[@bruceweirich3733]

To get started is taking the first step

[@bluev2srt]

I started a month ago today and down 16.5 lbs and almost everything that had been bothering me gone!

[@janchris4jesus]

I'm a Christian and I prayed to God for wisdom because I just don't know how to help my son, who was 280lbs and who is only 5'2" tall. It was a blessing that his landlady in Colorado is on a Carnivore diet was healed of Hashimoto. So she was the one who encouraged my son to do it. My son lost 54 lbs already. Now, I am doing it, too. My hardest part is giving up caffeine, especially the first week. After 2 weeks, I lost 7 lbs and feeling great. Thank you guys for this video. Thank you Shawn, you are an inspiration. To God be the glory.

[@crystalcrusher6606]

Black coffee isn't ok? Terrible

[@decimus81]

you can still have black coffee, especially with butter blended in, more fat is good fat. Dont let it stop you getting the diet going well. If you really want to quit caffeine later on do it, but Dr Ken Berry drinks coffee so dont stress so much about it. Im sure if jesus came back to us in our time he'd drink coffee too lol

[@betsybaggins8423]

@@crystalcrusher6606 Yes, you can absolutely have black coffee---and even have a little CREAM! Not milk and not 1/2 and 1/2, remember, animal fat is healthy fat!

[@toonybrain]

I’m in my “investigative” phase of my upcoming Carnivore journey, so I’ve been watching videos and reading the comments. It’s astonishing seeing the pattern of symptoms so many people have suffered: pre-diabetes, GERD, acid reflux, lethargy, fatigue, brain fog - one could think that there’s some grand conspiracy to kill people. I have aches and pains from arthritis, skin problems, terrible acid reflux, and lately a pervasive sadness. I’ve always been very active, but now I have a debilitating heel spur so my running routine came to a screeching halt back in Sept 2023. Here I am almost five months later, one over-eating holiday season, no exercise of any notable exertion outdoors, weight gained, and my mental state has taken a hit because running has always been such a release for me ( happy, sad, frustrated, angry, …). I’m sick of myself. 😄 Additionally, I have a history of weight fluctuations and “yo-yo” dieting. (Even though I know diets never work.) I’s shopping in the morning for meat. Honestly, why not? Heck, what have I got to lose?

[@CraigStewart-v9o]

God bless you

[@ladysmith3988]

As a female who hates seeing what has happened to our men's health and well-being over the past few decades, I LOVE how you guys are out there ready to help others out, paying it forward. Rock on, guys!!

[@jgriffin282]

Women too are in terrible shape.

[@IntentionalCarnivore]

Thank you for the support friend!👊

[@leevulgaris-rn3bi]

I agree with carnivorous diet! But, having been brought up in a Mediterranean home and a restaurant background, I just love all food. I don't want to give up the varieties available to me. Veggies, fruit, salads, etc. This time I have lost 26 lbs in 3 months but I want the variety. ...with out falling off the carnivore diet

[@Catherinetatethefkingliberty]

​@leevulgaris-rn3bi think we can enjoy all foods , not just meat. Healthier in the long run. I think these men are making up for all the years of lost vitamin B and protein, and animal fat.

[@Dana-wq5tp]

I'm a male who hates seeing what has happened to women's health and well-being over the past decades. Plenty of obesity from both genders.

[@Livetoeat171]

I am a thin woman and was wanting to try it, but I was so scared because people have lost hundreds of pounds and I can't afford to lose that much. I started it and noticed the pounds coming off but by the time I got to 7 pounds that's all my body wanted to lose I guess. It leveled off and I've been doing it for a month now and haven't lost any more weight which is perfect. ** Update: another month and I am the same weight so your body knows where it is optimal and will stop losing. Yay.

[@Homesteadhow]

Yes!

[@gummybears-n-crime1317]

Same! On keto for over a year for VERY early pre diabetes and I went cold Turkey keto even though I wasn’t “overweight”. I lost 7-10 Lbs of PUFF on keto. Then went carnivore 2.5 months ago and lost another 5-7lbs of PUFF. Now I feel great and can fit into clothes as I prefer… I’m 50 years young and thought keto was the key. Now I feel carnivore is where it’s at. The energy and satiation is unbelievable.

[@mariantruly]

Thanks for this! I’ve been wanting to do it because of the long term benefits but I didn’t really want or need to lose weight so this is great to know. God bless 😊

[@LondonSteveLee]

That seven pounds was probably just water weight - when you eat carbs your body needs to store salt - to store salt you need water molecules.

[@ohrick8707]

Your body, as a sugar/glucose burner, will first turn to stored carb/fat, until your body switches to fat adaption. Then your body turns to animal fat for energy. If you have body fat to lose, then eat less animal fat. Your body will cannibalize its own stored fat, first. If you are at a weight you want, then eat all the animal fat you want. That will be your energy. Some say, to add organ meat. Others not. You are your lab rat!

[@Mel-wq9wu]

The change is so amazing! He looked like he was his own father when he was overweight because he looked so much older. Now, he looks like a kid!

[@IntentionalCarnivore]

I’ve had a few tell me that. I can testify that I feel better than I did as a kid also. It really is amazing. Thanks for watching!

[@juliabroadley8411]

I agree he's ageing backwards

[@boxtapper8550]

I noticed that as well , he looks really young , they both do. Well done to them.

[@Resident1157]

He used to crush 🧀 🍔 🍕 🥪 now he crushes 🐈 😻 🐈‍⬛️😂❤

[@elenarogers5311]

@@IntentionalCarnivore Amazing!

[@TorsSongs]

I am 5-11, 327 pounds, and feel miserable, and this gives me a lot of hope that I could do this too.

[@bruceweirich3733]

Could? Change your mindset to: I CAN! I was 398, now 181.

[@wesleyk.8376]

Your comment was 7 months ago, did you start the carnivore diet?

[@watkinsjames82]

Do it!! I'm 2 months in and down 41lbs and my high blood pressure is back to normal

[@DocSeville]

I started 30 days ago. I'm 65 and crippled with arthritis. I have lost 30 pounds and my inflammation is SO reduced! My energy is up. And you won't be hungry on this diet.

[@hulamei3117]

Cheering you on❤

[@eileenreid5348]

Yep, I was a vegetarian for 30 years, developed arthritis in both hips, started carnivore two months ago my pain went from a 9 to 2-0, most days will not stop, I am getting better and better...

[@ac-qe2ir]

Take cod liver oil at the end of your day and you will feel the difference in your joints . My sister developed arthritis in her neck , it caused her to be laid off work , I told her to start taking cod liver oil and within few months she was back to work.

[@22addict40]

@@ac-qe2irhow do you take it and how much???

[@kristinebailey6554]

YES! I lost 55 lbs and 4 clothing sizes just by eating mostly meat, not 100%. I feel 20 years younger. I went from size 18 to size 14. Still plan to lose more.

[@mohammadsalman8156]

Great to hear! Would you mind sharing what drinks you have and other foods that you consume? Appreciate your response!

[@deannag0330]

How long have you been doing it for

[@tadvanallen]

​@@mohammadsalman8156good question this is!!!! Would love to see a reply!!! Its amazing how these videos get spread around and it being many months later!!! It would really be informative for Others to learn from... Id also like to know what other stuff is still being ate or drank!!!

[@micksharry8674]

Thanks guys! I had severe, treatment resistant PTSD from a lot of stuff overseas. I also broke my neck in the army. The depression part of the PTSD was exactly how you described it… Couldn’t leave the house for nearly 2 years. Long stints in hospital and over 50 electric shock treatments. I am legally totally and permanently disabled because every Dr said I had no hope of any recovery. But I refused to give in and kill myself. Started fasting with Keto and progressed to carnivore. Well, my life is now awesome. Not always easy but I’m about to start working again after 9 years completely incapacitated. My Drs can’t believe I am the same person. I also respect Shawn highlighting the spiritual aspect. We are made of 3 parts - body, mind and spirit. We can only be whole when we look after all 3 parts and that means seeking truth about each aspect. We’re finding truth about our physical health. Similar dramatic improvements in life occur when we find the courage to find the truth about our spiritual health. Jesus is my Lord and when I eat his spiritual meat it makes a massive difference. Bless you guys 👍🏻

[@sailingkashmir]

Thank you for your service. My fiancé served in the Gulf War and stirred the burn pits. Our vets don’t get enough support….keep leaning on the Lord. He loves you so much.💙

[@jonathansullivan3089]

Praise the Lord Jesus Christ brother. Stay the course and win the race so that we may hear from our Lord "well done good and faithful servant."

[@ez2u1]

You are inspiring… thank you

[@davidwelday3276]

Im thankful my VA doc was so dumb and trying to put me on a statin. I researched them and found Dr Ken D Berry, and it changed my life. Started carnivore and fired my metformin two weeks later. My tinnitus is about gone, vertigo gone, lower back pain gone, BP lowered (even more now that I take Berberine with MCT oil- get some off of Amazon), all my lab #'s are great, lost 34 lbs. I don't hate the VA, every doc is like this. They did give me a new hip and did a great job, and I recovered quickly. Replaced beer with whiteclaws, they are my vice. I really need to stop those dam things.

[@karenschmid5465]

Thank you for sharing your story. I am so happy for you, and I praise God for your healing. Spirit, soul and body! God bless you.

[@johncella7931]

I lost 70 pounds in a year on carnivore. Also, I reversed type 2 diabetes, no more sleep apnea, and my eyesight has improved.

[@Homesteadhow]

Amazing!@

[@marianne1959]

Same here!❤

[@johncella7931]

Beef, butter, bacon, n eggs baby! And I only eat (feast) once a day.

[@shirley9977]

My eyesight improved too. Don't need the glasses anymore

[@scotttiger8905]

What glasses did you wear?, +, -?

[@RhodeToPrepping]

I told a nurse about three years ago, that in the 3rd grade we learned that a single cell grows on sugars, so if cancer is just a normal cell that will not turn off… the cells grow wild. I told her that if any one ever mentioned that c word I would starve it to death. She just looked at me. So my hubby and I are now on Carnivore day 47!!

[@georgina4874]

The best comment on this video.

[@lynnmonet7282]

I love this comment ❤️❤️

[@samueldye2772]

387 lbs and started with Keto 5 months ago and switched completely to Carnivore and I have lost 90 lbs and feel much better. Helps with Depression and joint pain. Was thin most of my life until I became a 100 % Disabled Veteran and gained the weight. Starting with Keto and then switching to Carnivore has been the answer to weight, physical and mental health. I am only half way to my goal of below 200 lbs.

[@Homesteadhow]

Wow great progress!

[@heatherclark8668]

Real men don't eat quiche. Neither do real women.

[@arielgarcia1662]

God bless you my man and thank you for your service.

[@sharonboyer8887]

Bless you both! I am 81 years young and was on Keto for the last few years. I lost over 50 lbs on Keto and realized that no diet works and only a lifestyle change forever is the answer. I am now living a BBB&E diet because that makes sense. I am healthy and noone believes I am 81. Much Aloha to you both from the Northshore.

[@jeannedigennaro6484]

Keep on truckin’!

[@bonnie_gail]

excellent !!

[@bruceelniski]

What is BBB&E??

[@jeannedigennaro6484]

@@bruceelniski beef, butter, bacon and eggs.

[@stephanierouse585]

Aloha from Maui🤙🏽 Great job!

[@rodchung173]

Not all heroes wear capes. You guys are awesome for spreading the word so enthusiastically!

[@IntentionalCarnivore]

Thank you for your kindness friend!

[@dbb7286]

@@IntentionalCarnivore I really want to do this and I believe it would help me but just not the biggest beefeater. Is there a way around this? Or do you just force yourself to like beef? You are a true inspiration, thank you

[@IntentionalCarnivore]

@@dbb7286 any ruminant animal is going to offer the best nutrients, doesn’t have to be beef. Beef works for me. More specifically ribeyes. On carnivore you can have any animal meat you want. Fish, chicken, lamb, sardines, etc. you’re not locked in to beef. Find what meat you like my friend. I use to never hardly eat steak. Didn’t really care for it much. Now for the last 9 months or more, every day. So the taste buds change a lot the further along you go. Once all the toxic sludge get out of system and the body signals, hormones and such start functioning properly again, it will communicate to urge you to have in a better way. You can always adjust as needed. Try it for 90 days and see for yourself. No telling how much it will change for you in just that time. I can’t say. What I can say is that in just 90 days on eating only those way, no off plan stuff. It will change your outlook on things toward food, and you’ll see some great improvements. No matter where you’re starting. Let me know how it works for you friend. Stay strong and keep pushing forward!

[@anns2scents136]

It looks like they wear grilling aprons.

[@miketodd5507]

Both of you are awesome. I am on my 15th week of carnivore diet. I'm down 70lbs and have stopped swelling. All signs of arthritis are fading quickly. I love that you're spreading this positive message to help others

[@Homesteadhow]

Great progress Mike!!

[@MrGchiasson]

Fantastic!

[@lancemiller1725]

That's amazing 👍 congratulations 👏

[@danielstadden1149]

BS

[@miketodd5507]

@@danielstadden1149 honestly Daniel I really think if you don't have anything positive to say you should just find something in life that helps you instead of trying to make others miserable like your self

[@Londwar]

I am so glad I found this video. I started carnivore 31 days ago. Most of the people I have been watching have either been female (nothing wrong with that) who have lost a lot of weight, or have been men who have lost a good amount of weight for themselves. I have yet to find someone who was in the area like me. I started 31 days ago at 453lbs. I am in the same boat: diabetic, non-alcoholic fatty liver, sleep apnea, depression and no energy. This has been such an incredible journey so far. I am going to keep researching and looking into this more. Thanks again, gentlemen.

[@user-Tn2Dn]

What’s your experience with it so far? Good?

[@Hifcrea]

Keep going man this is the solution to soooo many of life’s problems

[@Londwar]

@@Hifcrea I am for sure. Since that post, I’ve lost 76lbs and am feeling awesome. I’ve been documenting all of it on KZbin and things are great. Thank you for your response.

[@MonaYY_Rig]

@@Londwarawesome 🎉

[@tatianesoarespereira]

What are your apnea symptoms?

[@karenreaves3650]

Congratulations, you are the hero who saved your own life. ♥️

[@bonniemancusa5649]

I would absolutely love for you to make a documentary. My whole family thinks I'm crazy on this diet. I've been off and on for over a year. I had lots of stresses last year including loising my 62 year old sister to breast cancer, so i was up and down all year.. I started back on track 2 days ago. I've told my family, freinds that I won't be going to any get-togethers, dinners, lunches or celebrations for awhile I keep going off my plans because I don't want to be "that girl". Plus I know my family and my extended families do not understand and I don't think they are interested in learning about the diet. My daughter is vegan, my son is a health fanatic, my other daughter eats mostly white foods, like pasta, bread, meat, plain white rice, cereal, etc. My husband and his family are Italian, and he loves his pizza, pasta, homemade breads etc. My plan is to do the diet at least for 6 months so I can see the results, and let them see the changes is me. I have nothing to loose, but a life to gain. Thank you in advance for the documentary.

[@smarterworkout]

Keep it up Bonnie. You have to accept the fact that you are now a weirdo who's going to die of heart disease tomorrow. Results will speak louder than words so don't get frustrated - let your success draw them in to your new (weird) lifestyle.

[@ActivateMission2ThisTimeline]

It's a lonely path but a good path to follow.

[@gracetutt768]

Wishing you all the best. I’m starting keto, again, to work my way into the carnivore diet. I know my husband will not get it but I have to do this. You can do this. You deserve the opportunity to be the best version of you that you can. Don’t let anyone stop you.

[@IntentionalCarnivore]

Stay strong. Nothing crazy about the proper human diet! Keep pushing forward!

[@krislewis9942]

You can always say you're on an elimination diet for inflammation. People seem more accepting of that, lol.

[@gypsiemomm]

I was a vegan for a decade. My health slowly declined until I was bedridden most days not due to weight but due to migraines & Epstein Barr disease besides vertigo & other issues. Been on carnivore for nearly 1 yr. All symptoms are gone, unless I cheat & eat veggies etc. Such a motivational interview! Thank you for sharing your story!!! 😭 So touching!

[@btkindonesia137]

Good to hear, I was a mix of vegan, veg I just felt weak all the time, plus had bad vertigo even on the escalators lol, constant running injuries pulls, swellings etc....all gone now.

[@dpcdvrdve]

Cheating is living. Just keep the cheating to a healthy minimum. If eating veggies is cheating…you are a GREAT cheater!

[@jujubeatz-mp1rw]

How is your heart and arteries?

[@jujubeatz-mp1rw]

@@andyc7747 google Bob Harper diet before heart attack. That’s all the evidence you need to know

[@heide-raquelfuss5580]

​@@jujubeatz-mp1rw Arteriosclerosis is caused by plack build up. This plaque is a bandaid to save the body from rupturing arteries and bloodvessels. The ruptering bloodvessels/arteries are in the merge of rupturing, because they lack elasticity so to speak ( also harden ), due to lack of nutrients and because of a crappy diet full of processed foods, sugar/high carbs and much more. The carnivore diet + elimination of inflamatory foods, good nutrients and enough of it causes to diminish plaque buildup, because the arteries are in good shape and do not need a 'bandaid' plaster so to speak. People with easy plaque build up, have simultaneuously also plaque buildup in de arteries. Watch what happens with the plaque on your teeth! It is a sign that this same calcification happens in the arteries also. A good diet, does not cause plaque on your teeth and lesser easy hardened plaque!

[@janebutz5375]

I just turned 72 and am about to start my keto/carnivore journey. Wish me luck! I understand depression, having been on meds for 30 years. The more I learn about this approach, the more I think "Why did I ever believe anything else?" Please don't worry about how you come across. As my wise older sister says, "If you are coming from the right place, it's hard to do it wrong. If you are coming from the wrong place, it's hard to get it right." You will reach the ones who respond to your story. Hope is the greatest gift you can give someone with mental illness. And just a little shout-out to anyone from the Palmetto State. I was stationed in Beaufort from '74 to '77. Have some rock shrimp for me!

[@hulamei3117]

Almost 70 metabolic syndrome, skin rash, arthritis and lifetime of fighting depression. Please share your progress if you come to this site again. 🙏

[@kathleennotestone4189]

I started carnivore 15 months ago due to auto immune arthritis (RA). With the threat of a wheel chair in 10 yrs. I searched and found carnivore. I had nothing to lose so jumped in. In just 2 weeks a different symptom (itchy flaky ears) completely went away! I had this for 8 yrs !! And I was already keto with No processed foods or sugar. or grains. In the 15 months. My hands wrists elbow shoulders and neck are almost completely pain free. Ovarian cyst is gone. My gingivitis and receded gums healed and grew back. A cyst on back of my neck (which dermatologist said had to be cut Out) Gone. Also I don’t need reading glasses anymore!! Hair skin nails all really healthy now!! I’m 68 and feel better than when I was 40!!!

[@hulamei3117]

I need all that to happen for me. I'm soon 70. Would love to know what a normal day would be like without depression. So happy for all these guys and gals that have found health and happiness!

[@elenarogers5311]

Amazing! Thanks for your testimony.

[@elenarogers5311]

@@hulamei3117 Try it out. Nothing to lose but your depression!

[@lorikirkwood5414]

I think the two of you have done so well because you started at a very good age and lots of good years ahead. I started keto at 68 and lost 65 pounds in 1 year. Stayed on it for 2 years and then tried carnivore. Still have chocolate cravings, but I love to watch all the info on You Tube. I will get there. So far I have no more "old person pains" in joints from arthritis, no more acid indigestion, no more low blood sugar, no more sinus headaches, no more heart palpitations, no more sleep apnea, and I feel better than I have for the last 20 years. I have fun in my 2-story house when I run up and down the stairs, like a kid again! 😄 (I always hold tight to the banister for safety, though!)

[@karenreaves3650]

You are awesome! ♥️

[@KismetWLS]

I lost a lot of sleep waking up to check my husband, or nudge him to keep restarting him, no way that was good for either of us. Went on for years before he finally got a CPAP

[@hulamei3117]

Wow, I wish!

[@cyndimanka]

Shawn was always behind the scenes supporting and making comments before he even started his videos. He was always a presence in the background. And you look at the transformation and it actually just blows your mind.

[@IntentionalCarnivore]

Thank you Cyindi👊

[@The_Healing_Facilitator]

​@IntentionalCarnivore you look like you're in your 20s! When you said you have been married over 20 years, I was shocked. Incredible transformation!!! Best wishes and many blessings for your continued healing.

[@IntentionalCarnivore]

@@The_Healing_Facilitator thank you. Yes. We will celebrate 21 years of marriage next month. I appreciate the compliment.

[@The_Healing_Facilitator]

@@IntentionalCarnivore you're welcome. Loved the interview. My husband and I will celebrate 31 in October. You, Dante, and Kerry are inspiring us to try Carnivore again. I had issues with kidney pain first time around but a Dr. Berry video suggested easing into it.

[@AlexMinor]

I’ve lost 65 lbs since November through diet and exercise. I’ve been doing something similar to keto, but ever since I found you, Dr. Barry and a few others I feel like I’ve been called to Carnivore. Did my first full day of carnivore eating yesterday. Gonna see how the next 30 days go, but this already feels like the right move.

[@smarterworkout]

please keep us posted.

[@josephcostello1812]

Two years in ! Never going back!

[@MJ_Smith]

I went and saw Dr Berry when he had a clinic in Camden Tennessee and he gave me the tools. I’m 55 y/o now. After my visit with him, I reversed type 2 diabetes in 1 month eating bacon and eggs. Cured fatty liver in 3 months and lost 52lbs in 5 months. I was keto then, and carnivore now. (Lost 28lbs the first month) I feel better than I did in my 30s. This works! 👏🏻👏🏻♥️

[@krissyazz]

Can you please share how much you ate each day and if you fasted? Did you take any supplements? Did you hit that window of feeling horribly?

[@lynseypearson]

Fab video. I’ve been carnivore for nearly five years now. I tried it to cure chronic mouth ulcers. It cured them within a week but it also got rid of my depression, anxiety and brain fog, cured eczema, and aches and pains, and cured insomnia and terrifying hypnic jerks. Oh and I lost 42lbs (took me to 19 BMI) in the first six months and it has never come back!! I will never go back to my old way of eating!!

[@natespringer9134]

I have been doing carnivor for almost a week, I started at 360 pounds. I have already been blown away by the results, and watching you guys gives me hope and excitement for the future. Thankyou for sharing your stories.

[@Homesteadhow]

Awesome progress!

[@JBaker-yu3dr]

Exciting to think where you will be in a year! Don't give up

[@brendacollins345]

Excited for you!!! Hang in there Nate!!

[@IntentionalCarnivore]

Awesome job bro!👊

[@luffebassen]

I hope you can stick with it. Good luck man!

[@randystout1169]

I'm a retired RN and spent years pushing a healthy diet aka Food Pyrimid. Now I know better. I feel bad for advancing this lie that I was taught in nursing school. Now I push carnivore and try to be an example to those I care about. Great job to both of you. Keep getting the word out.

[@IntentionalCarnivore]

My sister in law is a NP and recommends carnivore and I have been working on my PCP. He is about convinced. He does recommend keeping the carbs low now. So it’s progress with them. Stay strong and keep pushing forward!👊

[@franklesho1750]

Your making up for it now tho, thats what counts.

[@RaviPatel-wi7xk]

Im an ICU RN and it honestly disgusts me what we feed patients. Literally nothing healthy is served at the hospital. If you talk about keto or carnivore most MDs, nutritionists, and other healthcare workers will look down upon you. It's sad bc I want to tell patients about this but can't in fear of losing my job.

[@realityisiamthespoonthefor6735]

The issue is not that most people did what they believed was correct, what else would you do? The issue is now there are people that actually want to prevent people from getting healthy because it is a huge crack in the dam of lake Luciferian agenda. The lake is filled by the liberalism river and the socialism creek

[@MandatoryMyocarditis7]

You're not alone. I'm not in healthcare but I've been paying attention to 'healthy' foods all my life. I was sold on whole grains, fruit and vegetable and meat is bad bullcrap all my life.

[@michaelevans3741]

Thank you for spreading the word. Tomorrow is 90 days on carnivore for me and I am down 60 lbs. Feel great and LOTS less inflammation and all that goes with it. Great job guys!

[@IntentionalCarnivore]

Nice! Keep pushing forward!

[@watchwomandebrajesusistheway]

90 days wow

[@watchwomandebrajesusistheway]

Any update?

[@CarnivoreCheer-ib7oc]

I am late with my comment here. What an amazing story. Saying "Congratulations Shawn" seems like a major understatement! What courage and determination in this story. I lost a brother to suicide, so it is uplifting to hear about someone who came back from the brink and is now encouraging others to follow the light. Shawn is right -- having no hope is horrible beyond words.

[@conniehawkins9459]

I am late coming on this, also lost my baby brother to suicide. I wish I could turn back the clock. My son is a nurse and carnivore, when he first told me I thought he was crazy now I crave the information! God bless you.

[@brockwagner939]

Dr. Chaffee interviewed a woman rancher who had been a carnivore long term. She was very interesting, and I think talking with her would fit well on your channel with the homesteading focus. I think her name was Maggie White.

[@jg5755]

Yes, she looks amazing. That would be awesome.

[@IntentionalCarnivore]

I had Dr. Chaffee on my channel a few weeks ago. It was great info.

[@jenspencer994]

Yes Yes Yes 65 yrs carnivore 82 great mention

[@arthurfonzarelli9828]

She is probably as impressive looking as your guest here today but in a different way as she's in her '80s.

[@IntentionalCarnivore]

The fonz! I love it bro. Seen you in the Dr. Berry lives before. Loved that show as a kid. Stay strong bro! Keep pushing forward!👊

[@d1061]

It's amazing. Once we quit listening to proponents of SAD, and eat a proper human diet, we start to heal and get stronger. I wasted years contributing to my doctor's retirement. 😤

[@IntentionalCarnivore]

You nailed it. Science and healthcare would look totally different if people really get ahold of this. Eating the proper human diet.

[@JtheCat3]

I'm on month 6 of carnivore. Not sure how much I've lost (it's over 30 lbs.) but I know I feel amazing. I feel like I'm slowly getting back to normal. I'm not seeing the overwhelming results that a lot of people are getting, but I am getting some results. The hardest was re-programming myself to not need a side dish with meals. I also have to get used to how little meat/ fat actually fills me up and sustains me for 18+ hours. I'll be perfectly happy eating this way for the rest of my life.

[@stewartfisher8813]

A 30 lbs weight loss is pretty amazing. Some would call that an overwhelming positive result. Well done.

[@thespear4083]

Depending on how much healing your body needs to do, it can take a while to see significant improvement, and as the other commenter said, 30lbs is nothing to sneeze at. In one of her videos, Kelly Hogan mentioned a friend who took 10 YEARS to lose any weight. She stayed carnivore all those years because of all the other benefits.

[@VenomRoadRacing]

Just bear in mind decades of the wrong diet effecting the body won't change fully in months.

[@iloveseaglass]

I’m the same lost 34 lbs. do t need to eat more. Have more energy but I didn’t have other stuff but love the simplicity of eating this way. Feel like it’s cheaper than the way I ate before

[@lexiatel]

Imagine needing ten years of healing... 👀

[@LyndaHill]

Love this inspiring story. Also, I had depression, arthritis, brain fog, restless legs, insomnia, etc, but once I started carnivore, all that disappeared. Completely.

[@hulamei3117]

Awesome❤ I'm starting my carnivore diet.

[@Deepseaotter]

You guys are great!!! I agree and have had so many of the same experiences you’ve had with carnivore! The sleeping less and getting up earlier and having more energy! It’s awesome! I tried plant based whole food 😮it was like torture! Hated it! It didn’t help me even lose 1 pound! 😮 Happened on Dr Ken Berry keto/carnivore videos, watched and thought why not try it? Then I started keto, now I’m carnivore! Over the past year I’ve lost 85 pounds!!! Not only do I look better, but I feel better than I have in decades! In every way! Physically! Emotionally! No brain fog! I’m still going strong working on losing the last 30-35 pounds! I used to hate walking, doing anything to save steps! Now I actually enjoying moving, walking etc! But thinking how much I’ve lost, no wonder I hated walking!!!😳 I truly appreciate your efforts to spread this vital message! Love you ❤ for your hard work and amazing testaments! I agree, sick people keep the gravy train moving, healthy people!!! I research everything now when it comes to many issues, especially health issues! Loads of real genuinely caring Doctors who are sharing the knowledge we need! Like Dr Berry, Baker, Chaffee, Lustig, Pradip Jamanadas, and others I don’t recall at the moment! Just keep goin, it works and you know it! We’ve proven that to ourselves!!!

[@lifeisshort51]

I started 6 days ago. Watching everything I can. What I am loving is how much you all support each other, and willing go on each others channels. The connectedness makes you all very strong and compassionate. Thank you

[@TheKingdomWeigh]

Fantastic Testimony of how the Lord led you to the Carnivore Lifestyle and you received your healing through being Carnivore. Yes, Dr Berry deserves a Nobel prize. I love Carnivore, lost over 100lbs, resolved lots of health issues, and now working on more exercise (I’m a senior)

[@Homesteadhow]

I am so thankful Thank you

[@mteokay1246]

All the high protein high fat & low to zero carb diets & variations ALL stem from Dr Mauro Di Pasquale's Anabolic diet which he developed in the late 80s & early 90s for bodybuilders & powerlifters being a champion powerlifter himself. Every other doctor .. atkins, berry etc came very late to the scene. Dr Di Pasquale is the Father of this Revolution.

[@desmit6]

Dr. Berry got me on the right track too! This is not bragging, but is about him, I had the chance to have dinner with him a couple years ago and he’s the same guy. Real deal. No ego, just a cool guy trying to help as many as he can. Great interview!

[@c.sanchez4521]

He and Neisha seem so geniune

[@Mrs.BlackSheep13]

Thank you for the video, I started carnivore Tuesday after watching alot of Dr. Berry and just found your chanel couple weeks ago.Also my husband got me back to Church so that helped ( I was avoiding going anywhere). Just this morning I was already about to jump ship because it seems so helpless ( I have alot to lose, my knee makes it hard to walk) . Then I got on here and watched this video. Man I have been so depressed after the birth of our 4th , he will be 4 in October. I have been living in my own dark depressed world. What you guys are talking about sounds amazing. I will remember that when I'm weak. I would rather have my brain back than have a dang donut. P.S. I was trying to eat a low fat plant based diet but it didnt help my mental health .I am willing to eat meat so I can be my best for my wonderful husband and children. Thank you guys again and God bless!!!

[@michelemcdermott75]

Kerry- I’m just starting - but I’ve watched so many of your outstanding videos and you are always so “kind.” My cupboards are still full of candy and snacks! I’m so sugar addicted! We’re talking sugar right out of the sugar bowl! Steaks on the way! Eggs and grass fed butter! Tomorrow I toss everything!!

[@sheilawalker5933]

Shawn, I am totally blown away by your progress. I was trying to do BBB&E for 90 days, but I am only on day 21 and I am struggling really bad. I am not usually a quitter, but I am not sure I can keep going. I need HELP!!! If I can just make it to the 30 day mark, I think I may have to swap over to ketovore. Please pray for me to be able to hang in there.....

[@sunshinenorain]

Keep going!! I’m on Day 28 and I know it’s a big transition. Some tips I use are to eat a big bite of butter when you get a little hungry or crave something. It definitely satiates you and gets you through it. And I don’t eat between meals. Best to you.

[@KellyNora-p8q]

I am on about day 40 and craving sugar every day, but less every day. You can do it.

[@colie9130]

Very interesting! I’m on day 46. I decided to do the 30 days challenge and never want to stop now. I love this diet not just weight loss but just how I feel! But like you said the depression the fog the lacking energy. It’s so much better now! I wish everyone can feel how we feel.

[@margaretoconnor874]

When you said you made deviled eggs with melted butter instead of mayo I said okay I’ll give it a try. Many years ago when we lived in Africa we would drive 100 miles to buy Hellman’s mayo. Using it for 50 plus years. Gave up seed oils because of a retina problem, except for my Hellmans. Made your deviled egg recipe 4 hb eggs +1/2 stick melted butter and I added 1 Tbs yellow mustard. Shocked at how delicious! My eye specialist will be proud of me. He doesn’t do seed oils. Thank you. You have a new follower as I love your story!

[@rawsomeone1]

Have you tried 100% avocado mayonnaise? Much healthier fats.

[@kidslearningvideos7270]

Mostart Made of seeds is not good. Animal boter is good

[@kidslearningvideos7270]

Advocado is bad for you too

[@justinerogers1353]

His results are AMAZING and in a relatively short period of time. Well done to him. Inspirational. Thank you for having Shawn on your channel.

[@Homesteadhow]

Absolutely!

[@yohankadelgado6862]

YESSSS GREAT TO SEE YOU TAKE CHARGE OF YOUR LIFE.....IM A CARNIVORE FOR 2 MTHS LOST 38LBS. THIN BE4 GAINED 50LBS AFTER MY HUSBAND COMMITED SUICIDE. IM 12 LBS AWAY...WIDOW FOR 2 YEARS. BLESSINGS KEEP ON ROCKING ..CARNIVORE FOR LIFE

[@FailureFarms]

I have so many of the conditions that you guys are talking about and in the last year I've endured 3 joint replacements surgeries and having all but 6 of my teeth pulled. I have ADHD and sensory issues all over the place so wearing dentures literally makes me throw adult temper tantrums, its like trying to talk and eat with duplo blocks in your mouth. My life has been miserable, watching one piece of myself after another fall away and it breaks my heart to know that if I'd found you guys earlier, maybe some of it could have been prevented, BUUUT maybe Carnivore can help stop the rest of me from falling away. Thank you! I will be buying a Compassionate Carnivore t-shirt asap and cannot wait for you documentary. I'm excited to start!

[@KhanCarnivore]

Hey! Wondering how you are doing now?

[@yvonnedyer5371]

I am on Carnivore diet for 5 months now, lost weight and depression which I suffered from for 15yrs.....Gone!!!!!!

[@Homesteadhow]

Yes!!!

[@littleone31917]

Wow, my daughter, now 28, has been depressed since age 11. She has tried every antidepressant and therapy out there. In 2018, I saw my best friend reverse suicidal depression in 3 days by going clean Keto, so after 3 months I also did Keto for over a year. When I suggest Keto to my daughter,, she says she will not eat in a way that tells her certain foods are off limits because that will resurrect her eating disorder. I definitely don't want that for her! But her depression is so devastating to her!

[@daleval2182]

​@@littleone31917 I'm a naturopathic specialist , she better not wait, every day you stay under that cloud it damages the brain and vascular system, it not only won't bring back food addiction, it cures at core level. Tell her nothing changes till she makes the change to better her life

[@elenarogers5311]

@@littleone31917 Somewhere I saw a testimony about that. Girl with eating disorder had the same fear but she was so desperate tried Carnivore and depression went away and no reversal to Eating disorder. I wish I could remember where I saw it.

[@Jakeaba86]

Thank you! I always feel like I’m the only one who needs to eat this way. I had dinner with some friends tonight and they looked at me like I had a hole in my head when I explained what I eat. Makes it hard to stick to it. Logging into KZbin and seeing you guys helps me continue the journey. I’m not the only one!!!

[@boatdoctors]

Let the results speak for themselves

[@IntentionalCarnivore]

Stay strong, and keep pushing forward!

[@margaretrosin7853]

“Motivation follows action” such true words! Amazing story. Thank you 😊

[@jeannedigennaro6484]

Yes. I love that, too.

[@GunClingingPalin]

Ken berry rocks.. he was the first fella I hooked into... smart.. sharp.. quick.. knowledgeable and all that shows.. Then he goes into his own transformation and discovery.. He brings it all together.. that's guys.

[@girlofthewest964]

The chronic depression I had from early memory to age 64 disappeared after 4 days on carnivore. I was actually startled by the new sense of calm and wellbeing that was coming over me. Level, stable mood. It was thrilling and heartbreaking at the same time - all those years I faked my way through each day but inside was a dark cloud I couldn’t understand or shake. I’m sleeping better, and just normal self-care is effortless now. Things like change the sheets, dust, do a skincare routine used to be mountains. Now they are as natural as breathing.

[@mlp4589]

One of the best things we can do on this diet is to be a quiet influence on all your family without pushing it on them....just be the example..my husband and I are in our 70's doing ketovore and since then more and more family members are joining in. Husband no longer on insulin and looking forward to fixing other health issues..wehave only been on this since April of this year..So much progress already..You are such an inspiration..keep it up..( It was one of my daughters who sent me your video)

[@Homesteadhow]

Yes!!

[@jaredrobertson1955]

Y’all are changing a Cajun man here. I did keto lost but have gained back but I’m all in back on keto. I’ve been pushing more carnivore. Love hearing y’all stories. Started April 17th down 21lbs so far.

[@Userxyz-z2d]

Are you related to "those" Robertsons? Cool if you are.

[@FERF3275]

This gives me so much Hope! I have had depression for years. My Mom passed 2 years ago and I have never experienced how bad it has been since then. Thank you both for sharing Hope! God Bless You!

[@smarterworkout]

Yes it can help Jennifer, but don't expect miracles or you might be disappointed. Sometimes going into something new with high expectations can just lead big disappointments. If any diet will help you - it's the carnivore diet. At first your body's hormones will be a little wacky so be prepared for sudden bouts of happiness and sadness. But within 2 to 4 weeks the sadness will go away - especially when you start looking better and better in the mirror. Have a good support structure ready to go for the first 2 to 4 weeks. Watch as many youtube videos as you can. Think of how proud your mom will be. She doesn't want you to be depressed - she wants you to be happy and healthy. I know you can do it Jennifer.

[@ActivateMission2ThisTimeline]

​@@smarterworkout Great comment!😊😊😊

[@FERF3275]

@@smarterworkout Thank you so much for your advice and encouraging words. Truly appreciated! I am just learning all this youtube channel stuff. I am just now seeing all this. God Bless!

[@FERF3275]

@@smarterworkout Thank you so much! I just followed your channel. Do you have any videos?

[@316bonnie1]

BETTER late than never. I'm in! At 66, I just learned about this carnivore last week homesteadnow, a few others on topic, it just showed up on my KZbin so glad I clicked on this channel/post of homesteadnow where Lilly ate her first meat after being a vegan all her life. It was a cute event, funny when the goats 🐐 showed up! BAM!

[@abigailccc]

Absolutely amazing! He looks 20 years younger. Praise God!

[@lindalotfi3203]

Loved every minute of this! Shawn and Kerry are such an inspiration for others suffering from disease and depression. Love them both!😊

[@IntentionalCarnivore]

Thank you for the support friend! Keep pushing forward!

[@HomeGrownCountryGirl]

His voice changed dramatically, interesting! This guys phenomenal.

[@arkikali5632]

Y'all--thank you for this. I've done Atkins a few times and keto and it just never stuck. I'm going to try carnivore. I have a ton of health issues and anxiety and could definitely stand to lose some weight. And I totally agree with your daughter. I am 100% against "slave eggs" as I call them. I feel like we need to eat meat and there's nothing wrong with that, but we absolutely can and should make sure the animals are treated humanely and live happy lives while they are on earth.

[@bonnieanderson8476]

I have watched sooooo many videos on carnivore diet. A lot of them being Dr Ken Berry MD, which I LOVE, but this video has been the most inspiring video I have seen yet!! THANK YOU! I am on Day 4 of Carnivore. Have already started to notice some changes but I am fluctuating at this point. I know it will level out if I stay the course!! Videos like this help me through the tough times! I have about 45lbs to lose and so many achy joints to say GOODBYE to! 😃 THANK YOU BOTH!! Please keep up the great work! You ARE changes lives!

[@ierikopj]

What a story. I am definitely going to follow this. I just have been diagnosed for all the bad health stories. So, I can't wait to let you know how I went with this diet. Thanks for this video.

[@BRITISHANDPROUD2023]

Hi. What an amazing transformation, what a genuinely lovely guy. Over the years I've been diagnosed with severe depression, PTSD, panic and anxiety attacks, social agoraphobia, aspurges, arthritis and last week Fibromyalgia. I'm 2 weeks in to the carnivore diet , I only have a few pounds to lose so that is sliding off. Wish me luck 🙏 I'm in constant pain still but I'm hoping soon something will change 🙏

[@hakanstuns43]

How's it going?

[@lisabksb]

The deep depression hits home! Been battling the past couple weeks, well for years but this past couple weeks have been deep. I'm at the beginning of the carnivore journey, a few days in. Thank you for this video!

[@ActivateMission2ThisTimeline]

It may take some time to feel better so stay with it for at least a month. Some feel better in days, others weeks or months. 😊😊😊

[@The_Healing_Facilitator]

How are you feeling now?

[@Beth_tx79]

You two young men are doing an excellent job getting the word out and encouraging people. ❤️👍 God bless.

[@1apart517]

Bro, I’m genuinely happy for this guy. Thank you very much to both of you for this testimony.

[@colleenmcbride3656]

I've already bought my food for the month, but I plan on starting Carnivore in February. I tried Keto, but I still struggled with a sugar addiction. I lost 100 lbs and gained back 150. I'm 420 lbs or around there, and 32 years old, childless and looking to get my health in order to be able to have a family and be able to live long enough to see grandkids or maybe even great grandkids.

[@goranvuletic8873]

I am not obese, but I adore watching these videos because I have experienced many other benefits while being on keto and I am keen to share the good news with some deseperate people that I meet from time to time.

[@IntentionalCarnivore]

It’s the message of hope that many need! We all have a story that need to be told. Never know who it will help! Keep pushing forward!

[@fwfeo]

Such an inspirational story! I’m only about 20lb overweight, but feel it’s too much. Every time I hit 190lb I go on keto and intermittent fasting to bring it back down. I’ve done water fasting as well up to five days. I haven’t tried the carnivore diet and it’ll be the my next challenge to get my weight and health under control.

[@malikam9811]

carnivore works like magic. I have always done keto once I hit a certain point. This time, I did Carnivore, boy did I shrink really quick, if I tell you how fast I met my 20lbs weight loss goal you won't believe

[@kenm6948]

Shawn is a warrior! I’m so glad I tuned in to this video.

[@IntentionalCarnivore]

Glad you watched it friend. Thank you! Stay strong and keep pushing forward! 👊

[@dnoslen6124]

Sugar is the entry level drug. Good show guys

[@hulamei3117]

Addicted to sugar and carbs!

[@WatchmanSTUFF88]

I'm on week one on carnivore and 305 pounds. This video is so encouraging. Thank you guys.

[@cafeespresso99]

The difference is just amazing. He looks so much more alive.

[@davidharber6790]

I am not overweight at all, but am a type 1 diabetic. Have dipped in and out of Keto. Have stopped taking depression pills about a year ago and have been carnivore for 8 weeks now. Fingers crossed 🤞

[@AnnabellaRedwood]

Stay strong!! ❤❤🙏🏻

[@hakanstuns43]

Hows it going?

[@scottstevens1919]

Well done guys! Keep spreading the word!

[@turklelove77]

"Felt like a fractured bone" Let me tell you, I shouted YES when I heard you say this. My situation is different...but essentially, my ankle badly broke 7+ years ago in a horrific accident. I later learned that after the bones healed it had become very arthritic (pretty much bone on bone). I dealt with the pain w/supplements for years...until i couldn't anymore. Long story, wound up getting the ankle fused, which was supposed to relieve the pain. It hasn't. Its been over a year since that surgery. I have additional pains in my foot I never had before. All along the top of my foot. They are sharp and I describe it as feeling like broken bones. My foot started jerking as i fall asleep at night before the surgery, and it still does it, which is absolutely excruciating. Depending upon how much I was on my foot during the day, the pain is intensified. I wake up screaming in pain. My daily life is so hindered by this ankle/foot I've truly considered amputation. I pray that carnivore can help all this pain...i have no clue. But if it can, it will literally save what's left of my foot. 🙏🙏🙏

[@marktheshark99]

HI Kerry, thanks for introducing me to this young man, and thank you for being so open with your mental health. You are wielding a special energy, keep on inspiring people.

[@puidemare2337]

I suspect lack of adequate animal fat is what causes many of what is labeled "mental illness" The medical industry's main purpose to to constantly create and come up with new terms for the "problems." I can't remember his name but I saw this presentation/talk by a doctor from England and went on to explain how the field of psychology creates and determines new problems. I was a fascinating talk. I wish I can remember his name. Basically all these "mental illnesses" that is trending is just a label. My friend was told by doctors he is suffering from severe depression and gave him some meds. He had just lost his mom. After going through his grieving process he is fine now.

[@Amaryllis-4U]

Shawn don’t worry about stumbling over your words and such. You are doing fine but more so your actions and results speak louder than your words and are greatly appreciated. You are giving hope to so many ❤

[@tadvanallen]

You can clearly Hear that Shawns voice is so much more Clear now, Before he had a hard time Breathing while Talking... Not Now, he sounds great!!!

[@grantorino2009]

Cancer absolutely feeds off sugar. My wife had pancreatic cancer in 2013. Hard to find tumor invaded portal vein. Doc gave her CT with contrast. The pre-CT drink was twice as sweet as Mtn Dew. I asked doc why. He said, “When the cancer cells eat the sugar, we’ll find the exact location of the tumor.” My mouth fell open. I said, “Cancer feeds on sugar?” He said, “Absolutely.” I made a lifelong mental note. BTW, my wife survived thanks to MD Anderson in Houston.

[@rlgildea]

What I find interesting is that I’ve suffered from depression since I was 9. There is situational depression (someone dies, a divorce, you lose your job) but then there is this deep abiding sadness and hopelessness that never goes away that no amount of pep talks can help. When I have gone keto/ carnivore, long before the sleep improves, the mood improves. I’m convinced it’s insulin related due to diet. I’m a horrible emotional mess eating carbs. Fun to eat but then you have to pay the piper. Low carbing it now and transitioning into carnivore. Hormones are a big player. Thanks for your inspiration.

[@jeannedigennaro6484]

Yes, very low carb, meat based at minimum, is the answer.

[@kristicareyokie918]

I just saw your channel and this video! I’m 48 and just started carnivore on Easter with my 12 yr old son. He’s lost 24 lbs and I’ve lost 23. I have also suffered from HS (along with severe depression and anxiety) since I was 17 years old. This is the first time in all these years that it’s been in remission such HS…I love hearing that about your daughter! It feels like such a miracle!! THANK YOU!!!

[@beckywilliams1388]

I can’t wait to see a carnivore documentary!!!

[@Bull_sheet_Bob]

This is one of the most important videos on KZbin.

[@TheFiremanJoe]

Such an inspiration. I am 42 and have struggled with my weight all my life. Seeing your videos on the carnivore diet has really caught y attention! I’m in!

[@melissamanning7004]

Hi, I'm on day 18. Anxiety is way down. Asthma - gone after a few days. Snoring gone in about 1 or 2 days - irregular heart beat - GONE! Sciatica pain- much better- weight loss for sure. I didnt weigh myself from the 1st day but 1 week later, I had to use a belt because my blouse got so baggy within 1 week. Oh yes, the bloating, etc? - way down. Extreme mental clarity and super alert yet so much mellower - saving $ on food even though I'm eating very high quality organic grass fed ribeyes, etc. I did keto for 2 years back in 2017? This is way better, much more powerful. Learning something amazing every single day! :-)

[@melissamanning7004]

Oh yes, I'm almost 67 years old, it's never too late to make a change. I also have complete resolve when I'm socializing with others. I have no qualms about saying "no" to garbage food. Before this, I worried about insulting people by rejecting their food. Not anymore! I'm doing what's best for me, period! :-)

[@carnivorepolice5-0]

The longer your on carnivore the better you feel, i should mention that changing your lifestyle is also key to healing being more active is necessary

[@squashtomato7803]

I know this depression way too well. 😢 eating-carnivore seems crazy to me but I’m at the end of my rope.

[@gina_990]

CONGRATULATIONS 🎉 YOU HAVE INSPIRED ME TO CONTINUE THIS JOURNEY!

[@IntentionalCarnivore]

Never give up! Fight for it friend! You can do it! If I did it, you can do it too!👊 keep pushing forward!

[@nakitanash]

I think we may have to find ways to support farmers right now

[@rolandhawken6628]

There is a saying in England " As fit as a butchers dog" The dog is fit for obvious reasons . years ago we called this the boxers diet, jut steaks eggs fish not fried and eggs drinking plenty of water or you will vomit . You can no get fat on this diet

[@williamhogwood2008]

I'm 6'4 550 pounds and in week 3 of the carnivore diet and already feeling better..can't wait to get healthy and share my journey

[@GinaWest-no7ht]

Thank you two for this inspiring interview! We live in central NC. I have had debilitating fibromyalgia and arthritis for nearly a decade. My body has been inflamed from head to big toe. This is about hope because medications and other treatments have not worked. I have been nearly disabled from fatigue, pain, and depression. We would appreciate support as we are in ketosis and feel vulnerable yet so hopeful!

[@karenreaves3650]

Shawn I started with Dr Ken Berry also, the comments, then his interview with Dr Anthony Chaffee Botany 101. I was very sick recovering from surgery on vegan superfood smoothie’s. I have recovered quickly eating Carnivore, my body knows exactly what it wants. Congratulations on your remarkable restoration, so happy for you and your family. ❤

[@StarlordGoonie]

I'm on week 2 of Carnivore. I had a couple slip ups & dealing lwith sugar withdrawal. But i physically & mentally feel better.

[@IntentionalCarnivore]

You don’t fail when you slip, you fail when you quit bro! Get back after it! You got this! Keep pushing forward!👊

[@miketodd5507]

Stay the course. It gets easier. 15 weeks in and down 70lbs

[@IntentionalCarnivore]

Very nice mike Todd! Get it friend!👊

[@miketodd5507]

@@IntentionalCarnivore Thank you so much for sharing your story. I hope to one day inspire someone with mine. I can not believe that there are so few medical professionals that will support the carnivore diet . We are all experiencing such wonderful results. I guess they would be out of a job.

[@IntentionalCarnivore]

Absolutely. The healthcare and pharma world along with the big food industry hate this message. They definitely want us to stop talking about it.

[@whollymary7406]

God Bless you Shawn for helping others who may be in the same shape I’m one of them I better listen right

[@AnneGregory-l5k]

Thank you I’m 3 weeks in. Lost 6 kl and my blood glucose is 85 No need for insulin. Been type 2 for over 10 years. Thank you all.

[@murdiesel]

Once you make peace with yourself and the world things happen! Drop the stress, get the sleep, eat right, and make shit happen! Awesome video guys!

[@janicerockwell9468]

Thank you🌹🫂

[@kimhorton7404]

I stumbled across this video today and it’s been fantastic and inspiring! You guys both knocked it out of the park. What I love about this community is that you’re just regular guys sharing your amazing experiences doing carnivore. Thank you for your willingness to get on camera and talk about it!