He ONLY Ate Raw Fruits & Vegetables For 90 Days...Here's What Happened

[@GillianBerry]

To see Dan's Juice Fast RESULTS vid, go here: kzbin.info/www/bejne/aIXTp4CMqL2WnqM GO SUPPORT Dan's BRAND NEW KZbin CHANNEL: www.youtube.com/@danudy7994

[@jaymeschrader4585]

I have so much respect for this man with a history of mental health and addiction he is taking care of himself and learning the truth about food, focusing on health to have the best life possible

[@GillianBerry]

I agree me too!

[@Tinkiepanda]

This literally has to be one of my favorite raw vegan interviews that you have done! He is so honest and genuine! Thanks for sharing!

[@GillianBerry]

glad you enjoyed it!

[@luciazolea3106]

i love that he's super honest about everything , love you gillian

[@GillianBerry]

love you!

[@tae7x]

Honestly feel like he'd be a solid content creator. A wealth of information and life experience for sure

[@GillianBerry]

yeah he just started a channel it is pinned at the top!

[@cel4lyf]

People say they are always hungry on a raw diet when in my case I over eat cooked food. To me cooked food is like popcorn, I can comfortably eat three plates! But raw makes me full with just one bowl of salad with lots of different vegetables.

[@crankiemanx8423]

Same here, especially fruit,all the wonderful fibre & water is so filling.

[@Kayekate3]

Yes that was the one thing I learned about myself that I overeat very easily on cooked but raw makes me full!

[@lizard1971]

Same here. I've done raw for a few weeks at a time and noticed how I didn't have to eat a ton of food to be full. It was awesome. Quality over Quantity ❤️ Also, my energy level was through the roof!

[@travelingaaron]

I really resonated with this guy. Some of the things he said were so obvious but just hit me so hard. Haven't heard many people talk about raw with an addict recovery kind of mind set which is what made it work so much better for me than the average talk on these subjects. Vulnerability is so powerful. Thanks for this one especially!

[@k.kudzma9314]

Gillian, Can you have Dan and his mom on together? Sound like an amazing interview💕

[@GillianBerry]

great idea !

[@monmonbebex7626]

Have been binge watching your interviews , this is my fav so far ❤️☺️ so calming to listen to

[@godlyvegan6688]

Love this and all YOUR INTERVIEWS. LOVE YOU. THANKYOU.

[@robertjones5810]

I love the variety of people that you interview. It allows for viewers around the world to relate and take something with them, personally, for their journey. Thank you ❤

[@GillianBerry]

Glad you enjoy it!

[@Olhamo]

enjoyed your guest. Talks a lot of truth, including the slightly messy stuff. appreciate it. absolutely, most people don't know how good they could feel.

[@lalajney]

Dan's conversation with you was so awesome! I loved it. I learned a little tidbit from him when he said he dehydrates his nuts and freezes them. That goes a long way in making eating raw food a lot more convenient and faster to prepare. I also like what he said about the content you consume. What I take into my eyegate and eargate makes a tremendous difference in how I think and feel. Keep the videos coming Gillian. I love them!

[@GillianBerry]

:)))

[@sergiomarin7160]

This is great! so helpful thank you! Dan is such a great speaker thanks for having him back, I also want to see an interview with the amazing mother 🤗

[@veronicak1752]

I love how you say, "I am Gillian Berry" beautiful cadence. And, so much information- thank you for sharing your work!

[@GillianBerry]

🙏🙏💜💜💜💜

[@veeron2656]

Thank you for this podcast. I appreciate his honesty! Priceless!😇😇😇

[@SamuelEarpArtist]

I really enjoyed this interview. I was doing my juice fast at the same time Dan was so I really resonated with him in this interview as I am also probably around 90 days into eating a raw vegan diet myself. Dan looks great, you can see he has the raw food glow, it is very inspiring. I love your videos Gillian, keep up the great work 😊

[@GillianBerry]

that's awesome:))

[@Galacticmermaid17]

Very nice interview! I love to hear from people who are new to this lifestyle!

[@GillianBerry]

💜💜💜🙌🙌

[@anitaostrander4301]

I got off coffee by not drinking it until I would get a headache , then I would drink a cup and then abstain until I got a headache .. surprisingly got off it in a week. Unlike nicotine, weaning off coffee gradually works! This video inspires me to stick with a raw diet!!

[@KK-lg8uz]

we evolved as obligate carnivores, the plants you're eating are man-made. They do not exist in nature, humans cultivated all of them. Dont follow this advice it will wreck you long term just like it does to other vegans. Raw vegan is absolute worst diet apart from probably fruitarian.

[@onebraveheartlion]

That's awesome. I slowly got off nicotine years ago in steps. It's different for everyone.

[@SashieK]

I’m on day 3. Love this!

[@katyscott9377]

i'm almost at 2 weeks and praying my dermatitis clears! loving it and thinking of this long-term, love your videos

[@msharfe2]

Gillian, I love your channel so much. I am not raw or vegan “yet” but I am learning so much. I want to do a raw or juice cleans but I am scared however, I am wrapping my brain around it through all of your awesome interviews.

[@GillianBerry]

juicing is the BEST!!! raw too:)))) so happy to have you here!

[@susanrusso5551]

I am in the same space I love to eat so juicing is scary listening to Gillian is helping me prepare

[@coffeebreak247]

Join with me! I’m wanting to learn and take the plunge but not alone! ❤😂

[@lisabourque1321]

This was so good, really enjoyed hearing Dan’s story! He was an incredible guest and it was interesting hear his experience with addiction difficulties. Thank you Gillian for another awesome interview ❤️

[@ani9603]

Gillian, your channel is a blessing. Thank you and I look forward to a wonderful 2023 with you! 😊🌞🧡

[@GillianBerry]

💜💜💜💜💜

[@ljiljanameter5902]

Thank youuuu! I can't wait interview with dr. Morse. Thank you, thank you, thank you...❤️

[@GillianBerry]

it's up on the channel ,))

[@lisaquick1196]

Yay!!! Dan! Back for an update! 💚💙

[@GillianBerry]

we love Dan on this channel!!

[@PureBelovedParsley]

Gosh Dan, you are the “Recovery” man! Familiar… with recovery… It’s all really interesting…. this life, food, common drugs. Both of you have so many good points about living. Thank you. 🙏 It’s a journey, aye?

[@FamilyAffair2012]

Love your content! THANK YOU! It’s really encouraging watching each video 😊

[@GillianBerry]

I'm so glad!

[@thesoulscompass]

Such an inspiring interview, I felt so engaged and inspired! I am currently working on candida by doing a veggie smoothie fast 🌿It's going so well! The first few days were tough. I'm definitely experiencing physical detox and emotional detox. Thank you Gillian for such inspirational content! I am binge watching your videos! 🥰🌈🌞💖✨Sending you love, blessings and infinite abundance! 👑💐🎉🤗

[@PaddlesUpMedia]

Love it , Gillian!! Keep it up!! You rock!!🙋‍♀️🎯😜🎶🍉🍇 Yes! Bringing the heavy hitters for sure!! Much love, Amy

[@BeautifullyBlissfulButterfly]

Love this guy. Yay! Fruitarian in the house myself but love these kind of vids, Gillian!💖

[@GillianBerry]

,)

[@eeshashrivastava8146]

I am also trying to get into a fully raw vegan diet, But end up breaking it after every 2 or 3 days and then starts it again the nxt day. I need a lot of motivation to sustain this diet. Thanks for these vedios, they are really helpful.

[@heather482]

Definition of raw is something like 90 or 95 % just and fyi

[@GillianBerry]

my pleasure!! ya it's worth it!!!! you can do it:))) if it feels too difficult raw till 4 may be good too for a bit!? xoxo

[@Chesney654]

Loved this inspirational interview, thanks ❤

[@Michelle-fe3vw]

Very inspiring- just what I needed to listen to🙏🏻

[@Its_ReneeNicole]

Just discovered this channel, loving the content and informative interviews!!😊😊

[@GillianBerry]

welcome to the channel!!! xoxoo

[@Its_ReneeNicole]

@@GillianBerry thanks!!

[@MsLaurenPanda]

Good interview! Good for him!! I'm on 2 weeks + raw high fruit, loving it. Definitely a bit of detox but its to be expected! Just found all 3 volumes of Conversations with God at the used book store, on chapter 1 and I'm already learning things!

[@GillianBerry]

it's the best BOOK EVER!!!!

[@Jade.123]

I loved this interview! I totally resonate. Thank you so much

[@GillianBerry]

I'm so happy to hear

[@CyranoHounds]

I am glad to run across this video. ❤ i started eating mostly vegan and non-processed food the end of 2022. I have lost 25 pounds and just feel so much better overall. I have a ways to go with my healthy eating journey, and this inspires me to go further with my food journey. Years ago, I ate nothing but fruit until noon every day, then ate well the rest of the day. I quickly lost 20 pounds in just 3 weeks. I do use Vital Proteins collagen, but agree that we don't need so much protein. Thunk about it. All big, meaty, muscular animals that are used for food eat what? Plants! I juiced for a couple of years, using both veggies and fruit for the first meal of my day, then a protein shake for the 2nd meal. This got me through my college eating as I had no time to cook. I felt so good and lost about 40 pounds. I stayed hydrated too. I was able to focus on my studies. I graduated with honors. Often, changing our eating is a process of finding what works best for us individually.

[@kimr1234]

Best Interview 🎉

[@GillianBerry]

💜❤️🫶💚✨🫶🫶💜💜❤️🫶✨💚

[@MrCt40]

Another great interview Gillian - it makes me wonder - drinking lots of satsuma juice or eating diet with mostly fruits would not upset blood sugar levels …? ❤

[@GillianBerry]

I can speak from my own experience - I used to have crazy blood sugar problems that landed me in the hospital where they said I have hypoglycemia! I would faint too if my blood sugars were off! But in 6 years raw never once an issue with the blood sugar and have had it tested many times....and I drink a TON OF FRUIT JUICE! And eat tons of fruit! my mornings/early afternoon are all juice and fruit every day

[@christinaquiroz2926]

Very inspirational video!

[@GillianBerry]

💚💚💚💚🙌🙌🙌🙌✨✨✨✨✨✨

[@elizagal7451]

Thanks for tip re sleeping and stopping eating earlier. Great interview

[@romanlanda6501]

I am on my last$20 starbucks balance. Once withdrawn no more reloads. That will be the beginning of the end to my coffee addiction:) Anyway great interview Gillian..love the stories of different ppl

[@GillianBerry]

💙💙💙💙

[@justineimprota2958]

I really like you Dan! God bless you and your family in all you do ❤

[@GillianBerry]

❤️❤️❤️✌️✌️✌️

[@Olhamo]

Happy Lunar New Year, Gillian ".. cause I don't drink like, ten glasses of wine." lol. yeah... that was me, loved red wine, AND it was a sacrement, it really connected me to my own Self, and i always have felt ( per the A blood type idea) , that it was medicinal -- for me. Along with green tea. However, i could not just have one or two. And i wanted to locate that same connected feeling, without using any substance. So I stopped it in late October, and then my landlady gave me gift wine for Christmas.!! I had it, finally, as a rite of closure, and since then, have been eating almost totally fruit, salad, some nuts and seeds... and making fabulous salad dressings with tahini. I don't tend to think "raw" - i like to think, live and whole. And am working my way toward less and less, as I realize that we really need less and less. Have not drunk coffee for about 20 years. Never miss it. But at one time i used to feel it gave me creative energy.

[@GillianBerry]

way to go !!! 🤍🤍🤍🤍🤍

[@lorihoffman6150]

That would be so amazing to have Neale on here! Omg I love him! Found his info years ago! ❤❤

[@GillianBerry]

OMG I LOVE HIM!!!! Ralph Smart is coming on asap so I am excited about that one!

[@johndoe9362]

Can you please ask Dr. Elizabeth Lambaer if collagen has a half-life of 15 years? Does that mean we get new collagen every 30 years?

[@cynthiam3412]

Dear Jillian, an excellent caffeine free coffee substitute:. TEECHINO --- IMO the best flavor is VANILLA NUT. Love it!

[@GillianBerry]

sounds amazing:)))) i am off all coffee for good now! had a couple in 2022 and the last one really wound me up, gave me a bad headache after and made me feel like crap! it is such a drug to me!!

[@kristinheimburg1371]

Omg, Gillian, I love CWG. If you get Neale on your channel, that would be awesome. BTW, I am going to order that juicer next month.

[@GillianBerry]

it's the best!!!! and yeah he is my fav too !! you will love the juicer!

[@solbritroseskov4410]

What a beautiful soul

[@livingawesome9856]

I love him!! Great interview! He’s so well dressed too!

[@dprice6189]

Would love to see an interview with his mom.

[@josephvalentine7]

My question is are you guys eating fruits with seeds in them ? Because I noticed my oranges do not have seeds in them (GMO)

[@annikabustromstudio]

First of all, Your hair Gillian looks amazing!!! Great video.. My biggest addiction is Sugar... that I have tried to give up over and over. I tried raw foods for couple of weeks, but sugar let me back to all the unhealthy foods ( I have been vegan for about 4 years now) I really want to try again, but working in a coffee shop surrounded by sugary cakes and coffee is soo hard though ...

[@GillianBerry]

I get it !!! coffee was my fav!! and it goes so good with sugar stuff so I get it !!! and thank you !!!

[@lorihoffman6150]

Coffee is acidic/ we are alkaline / coffee takes out our calcium / not for human consumption/ but yah they promote it as healthy! And so many people believe it is.

[@marvingiehl]

Same about cacao?

[@GillianBerry]

so true

[@lorihoffman6150]

@@marvingiehl I don’t do cacao / but I believe it’s a better choice then coffee / there’s optimal and then u go down the ladder/. So I don’t think cacao is optimal but once in a while, I think it’s OK depending…. ( if you want to eat optimally or not)

[@karenf531]

Would sprouted One Degree rolled oats be considered raw? I’m trying to do as much raw as possible but I love my overnight oats with chia seeds for breakfast.

[@JuiceFastCoach]

Oats are processed xxx

[@thenellierose]

Rolled oats are steamed. I think groats and some steel-cut are raw but that might depend on the brand so you'll have to look into it. I don't know how overnight soaking will work out with those but it might be just as good.

[@GillianBerry]

chia pudding is a good option? there is a recipe for it on my channel it's chia seeds, fresh almond milk and a sweetnener of your choice

[@crankiemanx8423]

Great interview,your chanel just keeps getting better....only thing I didn't like was when he mentioned the man that seemed young for 50...making 50 sound old ... lol...I'm 51 I didn't think its that old ...😂

[@GillianBerry]

it's not old !!!

[@GillianBerry]

he didn't mean harm ,)))

[@crankiemanx8423]

@@GillianBerry I know..I was just teasing ...I wasn't truly upset...I found it funny how he said it ... because when I was a kid I used to think that about my parents at that age.lol .now I'm there & I hear other people talk like we're ancient...lol..& he probably isn't that far behind ...😅💗🌿

[@GillianBerry]

@@crankiemanx8423 :)))

[@Blackwallmask]

This was great to watch

[@GillianBerry]

💙💙

[@shelbydrake6064]

Hey :) this just gave me an idea. I want to do 90 days and it sounds so overwhelming! Then I thought wait a minute… that is 3 months! Only 3 months out of the year! Hey that sounds a lot better!!!!! :D and mentally easier lol

[@marythomas5358]

Dan's skin is absolutely glorious. Angel skin.

[@GillianBerry]

so true!

[@virginiadonnelly1031]

Nicotine isn't addictive. It's actually an essential nutrient in all vegetables. The second highest vegetable with nicotine is Eggplant. It's in all the juices that you're drinking. Celery has it, tomstoes, broccoli, etc. It's pyroxene that was added to tobacco that was the addictive chemical. As per a Harvard study.

[@Empathy4Animals411]

Dear Gillian, you've been so kind -- just one more question for my book - do you believe that B12 bacteria is only found in meat, dairy & eggs and animal bodies, which is the reason for the supplements? THANK YOU FOR YOUR HELP!

[@GillianBerry]

hey ! Im not looking to be in the book tho ? I don't know anything about the book or you?

[@Empathy4Animals411]

@@GillianBerry Oh, no worries, I was just explaining why all the questions - it's not about individual people, it's about the history of vitamins. I'm compiling a generic list of why some people believe in B12 supplements while others don't, no names used. The most common argument in favor of B12 is that it can't be obtained from plants, only animal products, so just wanted to know if you had additional reason(s) to add or if that was it? Thanks for your help!

[@GillianBerry]

I see ok cool ya I have some videos on that and what I think can sometimes change in time I do see the points of people like Morse saying we aren't cleansed properly too ! for me i'd rather be safe and get the supps after what happened from my own experience I do think by nature we are meant to be outside all the time and in the soils etc and would naturally be more "dirty" too and getting way more of the nutrient than we do in this super hygienic/indoor modern day ! But I also don't claim to know it all or think I know everything,)

[@Empathy4Animals411]

@@GillianBerry You seem very open-minded to new information, which is lovely to see. I've gradually changed my views on vitamins over the years and especially recently. The "better safe than sorry" viewpoint is a very popular one I'm coming across. My main goal is presenting veganism as a lifestyle with a perfect cruelty-free diet that requires no man-made extracts. I believe B12 has become the Achilles' Heel for vegans and a mystery that needs to be unraveled. I'm heavily influenced by Vivian Vetrano's work as well, God bless her soul, what a pioneer. I'll send you a copy of my book when it's published, if you like.

[@KaliMaaaaa]

To get off coffee/or satisfy the desire for that experience; I switched to Teeccino (which is expensive but delicious in numerous flavors) it's a prebiotic so I justify it that way. There is also Chicory Root, or many coffee substitutes (Pero Inka, Dandelion root etc) all of which are prebiotics. Warm with some fresh home made nut/seed milk and some stevia, and I don't miss coffee at all.

[@Thatfork]

Let's go 🔥🔥🙏

[@pranaroots47c]

do u warm up your raw dinners?

[@Chris-dw6cu]

caffeine constricts the blood vessels in the brain, and drinking coffee also reduces blood flow to the brain. So when you stop drinking it, the blood will start rushing again - but it's trying to flow through narrow and shrunken blood vessels = very painful experience! the more you drink, the worse this condition gets - so heavy coffee drinkers can suffer these headaches for quite awhile when they quit. frequency and amount are the main factors. someone who only has a cup of coffee every few days probably isn't going experience any headaches, even if he quits cold turkey. if you don't want to give up coffee or find you crave it sometimes but want to avoid caffeine, the best option is to only drink swiss water process decaf - that decaf process uses no chemicals and eliminates virtually all of the caffeine from the beans.

[@GillianBerry]

yeah I have heard it reduces blood flow to the brain by 40%! I don't know if that's true or not but I saw that last week.....

[@shannoncat1984]

He looks alot better good for him

[@sergiomarin7160]

@gillian Berry How could I find good information to learn why coffee it's not good for you? thanks

[@sergiomarin7160]

About the book "Conversations with God" Did you meant the 3 books?

[@bjb0808]

Not "set-TSOO-mah," SAH-tsoo-mah, Satsuma 薩摩, the old name for western Kagoshima in the southerm island of Kyushu. Sorry, I live in Japan. 😅 🇯🇵

[@samirataghizadegan9503]

I'm currently doing the 90 day challenge of only eating raw fruits and vegetables. I've heard twice that you are apparently not allowed to eat salad during that time. Why is that?

[@elizagal7451]

Re potatoe chips. That’s an issue for almost everyone because they create them specifically with science and psychology to make them highly addictive. That you are connected to the ethics of animal cruelty is a strength

[@benjamincafri6267]

are there any other juicers out there that stack up to the nama j2? I'm thinking of what juicer to get.

[@GillianBerry]

I haven't come across anything I like as much as the nama.....and everyone I know who gets a nama loves it! It gives more juice from the produce and is super easy to use....I did a comparison video to the breville with it : kzbin.info/www/bejne/jZ6xdZ6GaZ2JpZI

[@benjamincafri6267]

@@GillianBerry thank you for the info. do you have any supplement recommendations for a juice feast or should one not take supplements?

[@lizard1971]

Gillian, have you ever tried Dandy Blend? It is amazing and tastes just like coffee. It's an herbal drink and so good for you!

[@GillianBerry]

I haven't! I will have to try find it!

[@shoop5959]

Hi Gillian! Great interview. Just wondering if you've ever interviewed someone who has done a smoothie feast? I looked and didn't see one. I prefer smoothies to juicing. It would be great if you could find someone with good results to share for info and inspiration. Victoria Boutenko, Angela Stokes Monarch, and others aren't around anymore. It was trendy a decade ago. Surely someone has a fresh take on it! I know there's Dr Brooke Goldner who healed Lupus with green smoothies and I did he recipe for 6 weeks last year and I felt great. I may do that again (for longer this time) but was wondering if you know of anyone else? Would love to find a smoothie raw fruit based community! Thanks! You rock!

[@GillianBerry]

Hey! I tried to get someone on in the past for the smoothie fast as I know a lot of people ask about it...will try again! I will be doing the Dr Brooke interview at some point soon will bring that up with her forsure also!

[@shoop5959]

@@GillianBerry Thank you! Looking forward to it!

[@lorihoffman6150]

Hi Gillian! Awesome interview as usual!! Ellen Livingston has been raw vegan for over 20 years! Would you like interview her? She is willing …she promotes raw foods and speaks many places and she is awesome!!

[@GillianBerry]

will check her out:)

[@PathtoWellness1979]

☀️🍌🥑🍓🍇🫐🍉🍊🥬💪

[@livefreeallways]

My digestions is way better on raw foods. Ideally you want to eat high fruit. it's the veggies that are harder to break down. I do much better limiting vegetable matter to salads. A lot of people do the raw crackers and such in the beginning because they're transitioning from processed convenience foodstuff and the crackers help give some variety.

[@bjb0808]

Who is the "Magari" you mention at the beginning?

[@GillianBerry]

Magri Jade Jackson ! she's under Magri Jade Love on facebook

[@bjb0808]

Wow, that was fast! Thank you so much, Gillian!

[@LastREalone]

what was the nam eof the audio book?

[@GillianBerry]

Conversations with God - Neale Donald Walsch

[@LastREalone]

@@GillianBerry Thank you

[@ttaite84]

Hello! Can anyone recommend a real good raw recipe book?

[@jamesd755]

I was fully raw and 100% organic, inc raw activated nuts/seeds, and only fluids were water and coconut water. Felt absolutely no different. Never expected to feel any difference. I'd only stopped self harming, I hadn't done anything significant to reverse the damage following the standard western lifestyle for 45 years had caused. I'm going to do my first juice feast soon though and have higher hopes..

[@jamesd755]

Raw.. for 3 months.. that should say!

[@dorotheelouis9162]

I'd love to know the name of the author of the book Conversations with God please. (There are books out there with a similar title).. Thanks in advance!

[@andystprix]

Neale Donald Walsch

[@JuiceFastCoach]

My fave xxx

[@0206-b8z]

Do you have a course

[@aniram.avosterg]

So I guess if I am fine not binging on pizza or coffee I can have those? I mean guys you are amazing, but it makes life so so complicated to be competly raw, and if you are not making a youtube channel about, its kinda hard to stick to

[@GillianBerry]

hey:)) for me life is not more complicated raw...for me I enjoy life SO MUCH MORE RAW so it make it way better! and really its a simpler way to eat in a lot of ways! but everyone has to do what makes them happy:))) xoxoxo & also - I was doing raw way before I started my channel...for 4 or 5 years straight before...with or without the channel for me I would stick to it:)))

[@aniram.avosterg]

​@@GillianBerry Thanks for reply! And double thanks for replying so positive to my somewhat hostile comment :D Eating raw makes a lot of sense, and feels mostly good (only cold in our cold winters) but so difficult for me socially and practically, if I do not have food prepared in advance, tired and hungry. I will try raw till 4 more :) Good luck with your channel, I am everytime amazed how you find time to reply every message and every comment, amazing!

[@Supsup7777]

Keto made me fat. Just dropping that here!

[@bobbiejeanesser864]

I am the same as you Dan, ex smoker that still enjoys the smell of cigarettes. And I grew up with both parents smoking in the home, each a 2 pack a day smoker. Sadly, both of my parents are gone - both died from lung cancer.

[@GillianBerry]

oh no sorry to hear !!!! 😞

[@bobbiejeanesser864]

@@GillianBerry You are so sweet, and I love your channel! ❤️

[@michellemalley905]

Hi. Just wanted to see what B-12 vitamin do u take. I’m trying to maybe switch mine

[@GillianBerry]

i take complement all in one it's in the description box i've been taking them two years you can use my code too to save it's also in the box

[@michellemalley905]

@@GillianBerry oh ok thank u for that!

[@13elementbey]

They got 300lbs of fruit 😧😧😧😧

[@michaelmcelligott6336]

That's worthy of an fbi raid lol

[@13elementbey]

@@michaelmcelligott6336 🤣

[@alanedward4871]

He looks like Chris bumstead without the steroids

[@GillianBerry]

Im not sure who that is

[@alanedward4871]

@@GillianBerry #1 bodybuilder

[@Vishnujanadasa108]

We are pure herbivores. Unfortunately many people out of a bias towards their conditioned meat diet give unintentionally incorrect unscientific advice sometimes. We are pure herbivores. For example We don’t salivate for dog food like dogs because we have completely different tastes to natural meat-eaters. People don’t have the instinct to kill animals or else fresh roadkill and the stench of death would not nauseate them. It’s why kindergartens go pumpkin-picking and not the slaughterhouse which are kept far away from the towns so the literal screams can’t be heard or abattoir smelled. It’s not the food their physiologies were meant for. The fact that humans freeze and have no fur proves that’s an unnatural environment for them. It’s why Eskimos have worse health the more they rely exclusively on meat. Humans are meant to live in tropical climates where fruit and leafy greens are abundant. Mostly so-called Neanderthals lived near the glacier borders and they didn’t survive well there. The environment is hostile to humans. We barely have any covering like fur. We have to artificially resort to clothing. Plant-based diets are better for the earth too. Most Hindus and Buddhists were always predominately vegetarians (no meat, fish, or eggs). The staple of the common European diet has always been predominantly grains, fruits, vegetables. Modern diary is demonic as they say and part of the holocaust but maintaining and utilizing milk is perfectly fine. Cows can graze on rough land not suitable for growing crops and turn it into nutritious food. Milk has b12 is a complete protein, has vitamin d (good if you can’t get sun) etc. It’s arbitrary to say humans can’t drink cows milk. No reason not to. Many species utilize milk from other species in a symbiotic relationship, including certain ants, birds, monkeys, etc. One can stigmatize it but milk is literally food produced for nourishment similar to a fruit’s skin, since the fruit wants to be eaten to spread the seed (the seeds themselves can be toxic since they don’t want to be eaten. The fruit flesh is just a temptation to animals). Milk isn’t necessarily bad if the cows are not slaughtered, and not all milk is made the same. A2 milk from bumped brahmin cows (Bos taurus indicus) is healthier and closer to human mother’s milk. Although it’s often said humans are the only animals who drink another animal’s milk, this isn’t totally true. Humans have a symbiotic relationship with cows and bulls. A cow produces more milk than its calf will drink, and if given Love and affection they’ll produce milk for years after giving birth (just naming cows has been shown to increase their milk production). Cows are also artificially forced to reproduce and increase their numbers. There are many such brahmin cows who thrive even better in a forest setting. Milk is also a complete protein and even has b12 among its other benefits. Land use in animal farming is arguably one of the most pressing environmental issues we face. At least 26 percent of the world’s ice-free land is used for livestock farming, while 33 percent of croplands grow grain to feed them. The leading cause of any global warming is due to loss of rainforest to the cattle industry. Peak warming periods were from 1920-40 and again in the 80s. Neither period was one of industrial expansion, but both saw vast reductions of forest area and, in the 30s, areas under cultivation. That’s one reason why there were no frozen poles millions of years ago when the earth was much more temperate and barren. The 2010s were cooler than the 2000s. It’s another excuse to bypass laws and act like a dictator.If you want to save the planet, stop eating animals (meat, fish, eggs). We don’t salivate for dog food like dogs because we have completely different tastes to natural meat-eaters. Humans are pure herbivore (taxon: frugivore, like fruit-eating gorillas). Human jaws move sideways like a cow and deer or gorilla (are we closer to wolves than gorillas?). Omnivores/carnivores can only chew up and down like a dog or cat-not sideways. We grind our food with our flat teeth whereas real meat-eaters chomp their food. Humans are frugivores like gorillas: blogs.scientificamerican.com/guest-blog/human-ancestors-were-nearly-all-vegetarians/ Humans have a low ph with food in the stomach. Once we eat our ph becomes like that of an herbivore (It’s misleading to claim low ph in the human stomach acid being correlated to omnivores’ low ph-not so when food is being digested, the important part). You have long intestines also exactly like a monkey whereas meat-eaters have very short digestive tracks. Finally frontal eyes don’t make you a meat-eater either. Gorillas and monkeys etc also have forward-looking eyes for depth perception, etc. Many carnivores like sharks also have eyes on the sides of the face. Humans also sweat which meat-eaters don’t do (they use the tongue for ventilation as they can’t sweat, or paws. Mammalian omnivore pores are minimal). Meat eaters also have claws and sharp teeth which humans don’t. Our hands are designed to pick fruits obviously. We can’t even outrun predators. Humans and Herbivores have an appendix, well-developed Facial muscles, expanded jaw angle, jaw joint location above the plane of the molars, jaw motion (sideways), carbohydrate-digesting enzymes in saliva, pH 4-5 stomach acidity with food in the stomach, the liver cannot detoxify vitamin A, moderately concentrated urine in the kidney, etc. I could go on and on and on and on! We are obviously anatomically herbivore taxon frugivore like gorillas and apes-not even omnivore. No one salivates at fresh roadkill but they do when they see fruit which wants to be eaten. We couldn’t even kill and eat most animals since we aren’t fast enough nor do we have the anatomy such as claws and fangs etc. We see the full color spectrum (except x-rays etc) like herbivores whereas meat eaters don’t. Our major jaw musles are messeter and pterygolds whereas in meat eaters it’s temporalis. The peristalsis of meat eaters don’t require fiber to stimulate but herbivores like humans do. Our stomach acid with food in it has a ph of 4-5 like herbivores rather than the 1 or less for Omni/carnis. The placenta of meat eaters is zonary-shaped whereas in plant eaters like humans it’s discoid. Meat eaters can digest vitamin A in large amounts (liver detoxification) whereas we herbivores can’t. We also sweat through our skin not our tongues. We have smooth tongues like monkeys and most herbivores (not tough like omnivore/carnivores). Our digestive track is 9 times the length of our bodies like apes, whereas other herbivores have 20 times the length, whereas carni/omnivores’ is 1.5-3 times. We have alkaline saliva like herbivores, we have well-developed facial muscles to facilitate chewing whereas omni/carnivores don’t have strong facial muscles in order to facilitate gaping their mouths wide for swallowing (just as meat eaters mostly have jaws that only move up and down for chomping whereas humans can move the jaw sideways for chewing like cows, deers, monkeys. Humans have simple livers whereas meat eaters have complex. Herbivore bile flow is weak compared to that of meat eaters, and it takes us much longer to digest food. For more info see the hour-long lecture by Milton Mills MD who is the Associate Director of Preventive Medicine with the Physicians Committee for Responsible Medicine (PCRM) and co-author of PCRM’s report on Racial and Ethnic Bias in the U.S. Dietary Guidelines. kzbin.info/www/bejne/qYnNaGl3bs18Y9E

[@dee.tyson1]

❤❤❤❤🔥🔥🔥🔥

[@GillianBerry]

stay tuned for Dan's one year raw video!!

[@vickenbastajian2369]

Gillian you should interview adama alaji!!$$

[@GillianBerry]

I have to look them up ??

[@csmith2964]

Shane Sterling is a lot of good things...but masculine??

[@sancristobal7palowimba756]

Why he looks pale?

[@MagdalenaMocarny]

Fully raw day 22. I hope I will do 90 minimum.

[@GillianBerry]

way to go !!