Heal The Past: Transform Pain Into Power

[@GOOBY-62]

So much pure true love flows from you … four minutes in and my heart is overflowing with gratitude for your loving gift of your words.

[@owakenbreathwork]

🥹🤍

[@valerietabor5710]

It’s interesting, because when I attended your breathwork event online, few years back. My intention was some thing pretty light and about my life in the now. During the breath work, I revisited a trauma that I thought was dealt with. I felt everything from it, the physical pain, the emotional pain… all the pain from that particular trauma. And I had to take it… it’s like my being was saying dude, you need to take care of this before anything else. And we are doing it right now. After that episode, I felt and became completely different. That day, I left something big go…. 🙌

[@owakenbreathwork]

Wow!!! So beautiful how that can happen. It's like that last remaining bit that needs to be released from the body. Thank you so much for sharing this with us and so happy to hear you were able to attend an Owaken breathwork event! Celebrating you 🤍🙏🏻

[@bradleymadden4562]

Thank you guys ❤

[@racheldornburg6347]

I turned 49 this year and only in the last week or so have I started Trying to write 5 things I dream of. I NEVER allowed myself to dream previously. It's actually quite difficult some days to come up with 5. It is sad BUT that's ok. The next 50 years will be filled with dreams fulfilled.

[@Mariachristinac2]

I love what you said, it’s inspiring and give yourself time and grace. Be fluid in what you enjoy and dreams have a way of sneaking up behind you. I went from a place of not knowing who I was and what I loved to now feeling like there is so much knocking at my door. Exciting times are here for you now❤

[@owakenbreathwork]

YES 🙌🥳

[@Bringingit]

Beautiful - keep going!

[@ryani777]

Thank you guys! 🎉 💚 🦋 🐍🕊

[@GOOBY-62]

Magic .. Thank you for exactly, what was needed for a major breakthrough... You have beyond exceeded your intentions of shifting one human ,,Thank You,❤Thank you

[@Mushels]

I feel such genuine caring and love from you both, thank you so much for sharing your knowledge and truth with us.

[@owakenbreathwork]

💖Thank you !!!

[@kariposaaa7900]

Soul family ❤ I’m grateful to feel guided and FED by your content. I resonate with you both so much. Thank you for sharing 🙏🏼

[@owakenbreathwork]

Thank you, so grateful to hear that the episode was nourishing 🤗💓

[@PeaceLoveAnarchy314]

thank you both so much. eternally grateful for your divine reflections. such an inspiration

[@djbigbossdomen4]

I love this podcast

[@owakenbreathwork]

So glad to know it resonates 🤗

[@elvisofdallas]

It’s a real joy to watch you and learn - thank you for what you are doing Helping people identify limiting beliefs is the best we can do for our fellow humans ❤

[@owakenbreathwork]

🙏🏻🤍 100% , thank you for tuning in and sharing that the episode was a joy!

[@annaslowsdown]

Thank you so much for what you are both sharing! ❤ It really helps give me even more hope and knowing that I'm doing the right things. I will find my way to freedom 🙏🏼✨ Keep sharing your wisdom with us!

[@tomsedlacek642]

Wow these podcasts are so good, I really appreciate how vulnerable you both are, listing to this really gives me hope that I can overcome the past, pushing the past down in not working anymore, keep just bubbling up worse and worse. I’ll be at your next Melbourne breath work event. ❤

[@JW-mg1sk]

Lukis your share at the very beginning really touched my soul. When you said “black magic” … I knew what you were speaking of. I amplified my own lower self esteem while young very harmfully. It took years to undo that - some remnants come up every now and then. Still working on those. Still healing. But the work IS POSSIBLE. I’m on the other side of many things now and attract better and more solid people into my life. Thank you for your work, for your healing and for everything you and Helle share in here ❤

[@kyleganse4978]

Can’t wait for the event in Austin tx!

[@Tenacious249]

I’ve been deeply impacted 🖐️ Mission accomplished 💜

[@owakenbreathwork]

💖💖💖

[@MarisaRobinsonBeauty]

Loving this conversation, thank you for sharing your personal experiences and providing practical guidance and support 💛

[@owakenbreathwork]

🫶🙏🏻

[@thefellowshipofabundance1554]

So powerful! Thank you for sharing your light so that others may follow! Many blessings to you! 🙏🫶

[@HeidiDream]

Such an amazing episode 🙌🏼🙌🏼🙌🏼

[@owakenbreathwork]

🥳

[@jessicawinstone8331]

Love you guys. Nothing quite like the pilgrim who has come a long way to tell it like it is. Please keep producing this amazing content. The way out is the way through, this is the mantra I take forward with me.

[@owakenbreathwork]

🫶

[@GeminiDragons]

Golden you two! Dragon pearls through and through. “It’s never too late to re-write your own story.”⚡️ Lukis-I am sorry for the loss of your father, and the trauma it produced. Thank you for rewriting your story, rewiring your brain, and speaking life into yourself! Helle - thank you for the vulnerable shares and lessons that you learned. Yes, the Daily!✨ I especially liked what you two said about “mind virus.” I had never thought about it like this, but as a teacher, who works with helping humans heal, I use the terms, “eradicate and replace” when I talk about the non -serving programs within us. I recently started to study Breathwork more, 😀 to add to my toolbox of yoga and meditation. I would love to attend one of your events! I’m a new subscriber, and happy to be on this journey with you, two! Be blessed and keep shining bright.! ⚡️✨💛✨⚡️

[@owakenbreathwork]

💓Thank you for being part of this experience & glad to know that the podcast is resonating with you 🤗

[@AnnmarieYoung-e5u]

i love this keep it up guys

[@staeloft]

Guys you’re out here doing Gods work, pls keep going. This episode is fire❤️‍🔥🦋

[@owakenbreathwork]

🔥🤍

[@lilianakum]

I really admired your authencity guys. I really wish my best friend be someone like you. I want to manifest that. Helle you have done an impact on me, so you can feel blessed and sure for more people. Amazing human beings. Many blessings for your both inspirations

[@owakenbreathwork]

awe thank you so much for letting us know that the podcast is resonating with you. Grateful to have you tuning in 🤗🤍 Sending big Love 🫶

[@aplik881]

Yes i sometimes 'wish' that my partner would be like that too, however i innerstand more and more to let the growth..grows at their own rythm and choice. All is in perfect divine order. Moreover, when one in the couple ibtegrates more of these 'techniks' and paths of healing and self realizing, the relationship can only be led to higher ground. Much love.

[@ethanetchart]

Thank you for making this video guys - very important for me in this transition in my life into fatherhood and married life while working on my purpose and art

[@owakenbreathwork]

🫶🫶🫶

[@Higherlovehealing]

Wow you guys are Amazing!!! I love your work, your story and your beautiful contribution to the world! ❤ thankyou!!!

[@KReneeNYC]

so many thanks ❤ very much appreciated ☮️✨🥰

[@bexallen4875]

Love the mind virus analogy. So good 💛

[@AlexReacts_]

I think finding my viruses , and breathwork each day is the key for me. Its time !!!!!!

[@aplik881]

One of the most beautiful healing conversation i have heard, much gratitude to you both. All that you expressed resonates with many states i find myself into. It makes more sense hearing you say it. Specially when i may feel not succeding at some overcoming, you two make me realize, help me realize that deciding intellectually, even sincerely, does not equate to dealing with old stored energy 🙃🤔🎆 And i got to integrate even more that my thoughts are not my being. Wow, very intense reception here. Am happy to have listened to you and not only identified you as the breath workers !!!😁 Much Love !!💫🌱

[@MSDeere]

Beautiful and Brilliant Will the pod be on iTunes ?

[@owakenbreathwork]

Thank you & yes you can find us on Itunes, Spotify and of course here on youtube!

[@ivanaamidzic]

I really savour these conversations between the two of you.

[@AlexReacts_]

I have so much work, so much to rewrite, so much pain, anger hatred, jealosy, depression , trauma for 30 years. I know it wont happen today, and ill still be working tomorrow. But i think thats the point. Each day im rewriting , each day i will meditate and seek a higher, more healthy version of myself. I will not sit side and watch myself hurt others and myself because of my negativity from traumas. I will change, there is no other option, i dont have any more time. It is now

[@maddyfifer9618]

🤍🤞🏼 you guys are awesome

[@owakenbreathwork]

🤗🙏🏻🤍

[@Bringingit]

My father committed suicide too-he was part of a murder suicide. I really feel Lukis Mac’s story @owakenbreathwork I met you both in Montana with Aubrey. Thank you for all your work. Much love. ❤

[@megankwisdom]

💜💜💜💜💜💜💜💜💜💜💜💜💜

[@freya3810]

🙏🏼❤️

[@HartmannPaula]

Beautiful

[@soniamokdad4023]

Are you coming to Paris??? Immensely grateful for your reminders ❤

[@owakenbreathwork]

We definitly hope to in the near future! 🤗

[@amyerkel]

💜

[@AlexReacts_]

I pick my self apart and everyone around me constantly ive grown so negative but i am fighting it i am aware of it and i dont want to be that negstive, hateful person

[@AlexReacts_]

I'm just so impulsive

[@Sellsangel]

Just curious what the ritual around cacao is in the beginning?

[@owakenbreathwork]

Thank you for asking 🤍Cacao can be heart opening allowing for the moment to be ceremonial and a great way to pause, to take a moment & to set intention 💞

[@Malekfahad420]

Hey Owaken Breathwork, really nice video ! I was wondering if I could help you with Best Quality Editing in your videos better than your Editor with good pricing and also make a highly engaging Thumbnail which will help your videos to reach to a wider audience ? Pls let me know what do you think ?

[@rochellesteeples2220]

You guys are cute ❤

[@jazmincortez123]

Man looks like Travis barker

[@owakenbreathwork]

☺

[@vagaboundlass]

🤍

[@loridempsey3759]

Gosh i feel the "im not worthy of love" part from childhood

[@racheldornburg6347]

I turned 49 this year and only in the last week or so have I started Trying to write 5 things I dream of. I NEVER allowed myself to dream previously. It's actually quite difficult some days to come up with 5. It is sad BUT that's ok. The next 50 years will be filled with dreams fulfilled.

[@karinturley7607]

Lm

[@owakenbreathwork]

The next 50 years will be filled with dreams fulfilled 🙌

[@divyam1741]

🤗