Healing From Adrenal Fatigue

  Рет қаралды 499

Life with Kate

Life with Kate

Ай бұрын

I recently shared an adrenal fatigue quiz for you all to get an idea of how stressed your adrenal glands (glands that produce stress hormones) were, and many of you were quite surprised to find that you were in the ‘moderate’ to ‘severe’ category! Here’s the deal; most of the world is. So, the question isn’t how can my adrenals be so stressed, but rather, with a list of common stressors like the one in the reel, how wouldn’t they be?
My point is, there’s a lot working against us when it comes to chronic stress these days, and I think most would agree that the stressors and overwhelm can feel constant at times.
I’m certainly not immune. Over the last 10 years, I’ve gone in and out of stage 2, 3, and 4 adrenal fatigue multiple times. And I’ve also worked with some of the world’s leading practitioners on how to restore adrenal function. In fact, I have invested thousands and thousands of hours into researching the topic. And after all the knowledge I gained, I learned something very important: healing the adrenals is not just about going to therapy and taking a few supplements. It requires a very intentional 360° holistic approach, addressing every aspect of stress-physical, chemical, physiological, and psychological.
Even in the holistic world, many practitioners are quick to reach for quick fixes like supplements, bioidentical hormones, and foods to help. But with the adrenals, you won’t get very far using the band aid approach. You must be able to identify every aspect and source of stress.
I’m quite familiar with exactly how to do this, which is why I’m going to be sharing exactly how to heal your adrenals next month in my inner circle! This is knowledge that took me over a decade to gain, thousands & thousands of dollars later, and I’ll be sharing it all for $25.
I’m often asked, is the inner circle worth it? And I can’t help but smile because I would’ve given anything for this knowledge. I would’ve given anything for a clear and effective path laid out before me. And for $25, is it worth it? There’s no doubt that this information will change your life forever, so that’s up to you!

Пікірлер
How I Finally Stopped 🚫 Emotional Eating (Therapist's Story)
13:00
The Binge Eating Therapist
Рет қаралды 17 М.
How is Trauma REALLY Released?
1:16:03
Irene Lyon
Рет қаралды 501 М.
Alat Seru Penolong untuk Mimpi Indah Bayi!
00:31
Let's GLOW! Indonesian
Рет қаралды 14 МЛН
THEY WANTED TO TAKE ALL HIS GOODIES 🍫🥤🍟😂
00:17
OKUNJATA
Рет қаралды 13 МЛН
Trauma Causes Emotional Dysregulation: Here's How to Heal It
22:16
Crappy Childhood Fairy
Рет қаралды 1,6 МЛН
Pathophysiology: Stress Response
5:17
DrBruce Forciea
Рет қаралды 21 М.
Polyvagal Theory Explained Simply
7:33
Lewis Psychology
Рет қаралды 323 М.
Recovered from Adrenal Fatigue HPA Axis Dysfunction
14:54
Jaden Christopher
Рет қаралды 2,6 М.
Donna Eden - The Energy Medicine Kit
9:58
Sounds True
Рет қаралды 454 М.
The Truth About Complex PTSD and Essential Recovery Tools
29:49
Doc Snipes
Рет қаралды 343 М.
These Triggers Are “The Tell” That You were Neglected and Ostracized As a Child
22:37
How to Overcome Adrenal Fatigue | Dr. Josh Axe
6:58
Dr. Josh Axe
Рет қаралды 1,3 МЛН