healing from survival mode | healing diaries 🌱

In this video, I share my personal journey of breaking free from survival mode as a mom and how releasing what no longer serves you can lead to a more mindful and fulfilling life. I discuss the impact of constantly being in survival mode when I worked at a 9 to 5. felt overwhelmed, exhausted and stuck in unhealthy routines and the sharing the steps I took to let go of toxic patterns and habits. By embracing mindfulness and making intentional choices, Ive been able to create a healthier, more balance life for myself and my family.
Sometimes you got to lose to win again.
Love you + mean it 💕🌱
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[@tenellehill1595]

I’m so Thankful for this I totally related !!

[@naturallyaziz]

I value this video so much 💛

[@healnthings]

Thank you that means a lot 🥹

[@Stilllll_Trilllll]

This is beautiful 🥹 So relatable New subbie

[@healnthings]

That makes me so happy, thank you 🙏🏽 I am glad you are here !