Рет қаралды 47
Awaken The Wild in YOU! Today I have the pleasure of speaking with Jessica Mckasson. Jessica is a Menstrual Cycle Syncing Coach and Certified Hormone Specialist who’s all about helping women reconnect with their bodies and cycles. She brings together the science of female anatomy with a holistic, spiritual approach, showing women how to see the bigger picture of their health and well-being. After healing her own struggles with painful periods, anxiety, headaches, and low libido, she’s on a mission to help other women experience the same kind of transformation. Jessica believes every woman deserves to feel empowered, live with pleasure, and embrace her fullest self every single day. On this episode you’ll hear us cover topics such as what cycle syncing is and how to do it for yourself, when sex is more enjoyable depending on the phase of your cycle. How it’s not normal to have painful periods and how you can start to improve your period pain by removing toxins, healing womb trauma, etc. What exactly makes us have late periods and products Jess recommends for women who are on their menstrual cycle. Jess also walks us through her coursework she offers which personally I think is amazing for any woman to go through!
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