Health Benefits Of Moringa | مورنگا کے صحت کے متعلق فوائد | मोरिंगा के फायदे | By Dr.Harris Qureshi

Health Benefits Of Moringa | مورنگا کے صحت کے متعلق فوائد | मोरिंगा के फायदे | By Dr.Harris Qureshi
#Moringa
#Superfood
#HealthyLiving
#NutrientDense
#NaturalRemedy
#PlantBased
#Wellness
#HealthBenefits
#BoostImmunity
#GreenSuperfood
Disclaimer:
Please be advised that this video is solely intended for general informational purposes. Don’t use it to diagnose yourself, and it’s not a replacement for seeing a doctor, getting a cure, treatment, diagnosis, prescription, or advice. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr. Harris Qureshi shall have no responsibility or liability for any damages, losses, injuries or liabilities.
Moringa oleifera, often referred to as the "miracle tree," is renowned for its numerous health benefits. Here are some key advantages of incorporating moringa into your diet:
Rich Nutritional Profile: Moringa is packed with essential nutrients, including vitamins A, C, and E, calcium, potassium, and protein. It provides a substantial amount of these nutrients, making it an excellent dietary supplement.
Antioxidant Properties: Moringa contains a variety of antioxidants such as quercetin and chlorogenic acid, which help protect cells from oxidative stress and reduce inflammation.
Anti-inflammatory Effects: Compounds like isothiocyanates in moringa have been shown to reduce inflammation, which is beneficial for managing conditions like arthritis and preventing chronic diseases.
Blood Sugar Regulation: Studies suggest that moringa can help lower blood sugar levels. The isothiocyanates in moringa play a role in this benefit, making it helpful for people with diabetes or those at risk of developing the condition.
Cholesterol Management: Moringa has been found to reduce cholesterol levels, which can decrease the risk of heart disease. Its bioactive compounds, such as beta-sitosterol, contribute to this effect.
Enhanced Digestive Health: The high fiber content in moringa aids in digestion and helps prevent constipation. Additionally, its antibacterial properties can help combat digestive disorders.
Immune System Support: With its high vitamin C and antioxidant content, moringa boosts the immune system, helping the body fend off infections and diseases.
Improved Bone Health: Moringa's high calcium and phosphorus content is crucial for maintaining strong bones and preventing bone-related disorders like osteoporosis.
Skin and Hair Care: The vitamins and minerals in moringa promote healthy skin and hair. Its antioxidant and hydrating properties help combat dryness, reduce signs of aging, and support hair growth.
Detoxification: Moringa has detoxifying properties that help cleanse the body of toxins, supporting liver health and overall bodily function.
Incorporating moringa into your diet, whether through leaves, powder, or supplements, can contribute to overall health and well-being, leveraging its wide array of nutritional and medicinal benefits.
#MoringaBenefits #HealthBenefitsOfMoringa #Superfood #MoringaForHealth #NutrientRich
#MoringaTree #HealthyLiving #NaturalSupplements #BoostYourHealth #MoringaLeaves
#HerbalRemedy #MoringaPowder #OrganicMoringa #PlantBased #WellnessJourney
#HealthyLifestyle #NaturalHealth #HolisticHealth #SuperfoodMoringa #WellnessWarrior
Hashtags:
#Moringa
#Superfood
#HealthyLiving
#NutrientDense
#NaturalRemedy
#PlantBased
#Wellness
#HealthBenefits
#BoostImmunity
#GreenSuperfood
#HealthyEating
#OrganicLife
#MoringaBenefits
#Nutritious
#HerbalMedicine
#VeganNutrition
#HolisticHealth
#NatureHealing
#FitnessNutrition
#SustainableHealth

[@Hamza_vlogs113]

Mashallah

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Buhaat great information

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Yakinan

[@AshabhabibAshabhabib]

Good information sir

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Informative channel

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[@kkhanyousafzai]

Sir very nice information. Neva know about this😮 Abhi jakay leta hun Sir.

[@user-muskan1155]

Kya hum moringa tablets lain saktai hai?

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[@evelynjohnson1193]

Hello Dr how r u plz koi easy way bataye moringa powder or capsules khane ka

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Apple cider vinegar empty stomach lene se acidity ka andesha ho to kiya after food le sakte hain ya uska koi alternate hai pls share karen

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Very nice information sir, morning and evening before meal le sakte ha ya after meal

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I have 5 tree in my home

[@AhangarRashid]

ڈاکٹر صاحب کیا گردوں کا سٹیج 3 یا سٹیج 4 دائمی مریض مورنگا کا استعمال کرسکتا ہے

[@saaminaamjad2663]

Sir moringa capsule ley saktha hai.liver mai himanjomiya and brest lumps plz guide.no plzzz.aap kha per hotha hai

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Sir Stomach mian jalan ki waja sy galy main lalal zakam ho jaty hi please 🙏 video

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ڈاکٹر صاحب میں اس کے بارے میں بہت سنا اور کھانا شروع کیا لیکن یہ مجھے سوٹ نہیں کرتا اور یہ مجھے اس سے ڈائریا ہو جاتا ہے میرےhusband نے بھی اس کو کھایا انہیں ڈائریا تو نہیں ہوا لیکن ان کے منہ میں چھالے ہو گئے ۔تو ہم اسے کیسے یوز کریں ؟

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Zero size k cap ber lain

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Yeh taseer main garam hai is liay aap logon k Sath aisa HOTA hai. Aap isko adha chamach ya jitna aap chahti hyn. Iska powder paani main daal kar bhego Lia karain. Phir laina khuch b nahi hoga. Try zarur karna aur agr afaqa ho to reply zarur kar daina. Aagy b Batana sbko

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ملتان سے کراچی تک گرم مرطوب جگہ میں جنگلات کی صورت میں پایا جاتا ھے ۔ میں نے راولپنڈی میں گھر میں دو پودے لگائے ھیں ان کے پتے وافر مقدار میں تازہ ھوتے ھیں یہ پنسار سے مل جاتے ھیں ۔ ڈاکٹر صاحب نے اس کی مقدار خشک پوڈر کی صورت میں یا تازہ پتوں کی صورت میں نہیں بتائی ۔

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