Health Benefits of Plantain | 10 Reasons to eat plantains | Food Goodies | Plantains

[@giancarlosp7]

My family is Caribbean so I grew up on plantains☺️

[@alllitefood]

That’s so nice. Thanks for sharing.

[@Fargosportsmassage]

I eat about 7 plantains a month...is delicious in soup...thank you for the video my friend

[@alllitefood]

That’s really nice. Thank you for sharing your thoughts 😊

[@chargermopar]

I eat about 3 burro bananas when I do in a day, and have for decades. They grow well in my yard and are an excellent companion to fried chicken or fish. They can be mashed up and made into a batter for frying for friends!.

[@alllitefood]

That's great. Thanks for sharing 😊

[@Fargosportsmassage]

I love this one. Going to supermarket right now….plantains!!

[@chargermopar]

@@Fargosportsmassage It's a great alternative to using processed flour! I also use them to make Heart Attack fries1 Use lard or tallow for the best results!

[@americanexpatinbankal5976]

Love fried plantain; love using plantain flour as well.

[@alllitefood]

I am glad you like fried plantains, Thank you for sharing 😊

[@islynmercurius3338]

Thanks for sharing the tips on plantains

[@alllitefood]

Thank you….for watching the video 😊

[@rasmuhamednasr4621]

Love plantain, thanks.

[@alllitefood]

Welcome, thanks for sharing your thoughts.

[@henrynjele2065]

From Cameroon,my best is plaintain.eepecially the ripe ones.

[@alllitefood]

Great...thanks for sharing.

[@hibaleon7966]

Sweet

[@alllitefood]

😊🙏

[@devbachu7072]

Love them to stones or fried half ripe or boiled

[@alllitefood]

Great…. Thanks for sharing 😊

[@milxpress]

Share some recipes too please

[@alllitefood]

Sure...thanks for sharing your thoughts.

[@mathachanouseph2726]

National food of kerala.

[@alllitefood]

Great…Thanks for sharing 😊

[@verorsosa100]

Why soak in water before frying. Dies it help in some way with the cooking?

[@alllitefood]

No, actually I was washing them in water. Took a big bowl, so that it will look good on camera. 😊

[@mariahmollel1258]

I’m curious, is it good for skin? And which part? The flesh or peel?

[@americanexpatinbankal5976]

PS, also plantain soup!

[@arcanum4]

🇩🇴🇩🇴🇩🇴

[@arcanum4]

💚