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Health is the new wealth connecting through Laughter Yoga.
Laughter Yoga UK & Ireland with Tové Kane CHOOSEday Online Club 12/12/23 with @tovekane and Laughter Yogis from around the world.
One of the key benefits of Laughter Yoga is that it boost your immune system and speeds up recovery if you do fall sick. In the session today: we hared our individual interpretations of health as the new wealth.
After that we did a deep s short meditation on self-forgiveness which leads to inner peace which is a foundation of mental and physical wellness. Health is the new wealth connecting through Laughter Yoga.
If you'd like to book Tové for Laughter At Work Session please email:
tove@tovekane.com
Visit www.tovekane.c...
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CHOOSEday With Tové's Online Laughter Yoga Club 28 November 2023.
Tové Kane is a Certified Laughter Yoga Master Trainer, Teacher and Laughter Ambassador promoting the health benefits of Laughter Yoga as a daily practice of: laughing, breathing, stretching, singing, dancing and playing.
This is especially important right now where our lives are full of stress and uncertainty. To sing, dance, play and laugh is especially difficult when anxiety, job losses, divorce, broken families, destruction, greed, injustice, global warming, pollution, abuse and other awful things seem so prevalent.