Health is wealth! | SIMPOL | CHEF TATUNG

Sweat, determination, and a dash of perseverance, the gym journey isn't easy, but the rewards are as fulfilling as a vault of gold. Remember, health is wealth, and the key lies in proper assessments for a guided path. It's not just about the grind; it's about the right grind.

[@Gon_1987]

Attendance check ☑️

[@oliveua-o6686]

Chef love your easy to cook so Pinoy recipes. Then add more veggie recipes lalo na malapit nang Holy week !

[@ChefTatung]

Glad you like it! More SIMPOL and healthy recipes for all of you! Thank you so much for watching! Happy cooking.

[@ChefTatung]

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[@balikalindogrecipes]

Good luck on your fitness journey Chef Tatung!

[@ChefTatung]

Thank you! You too!

[@ChefTatung]

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[@jadejade5234]

You’re an inspiration to my cooking journey. Nice to see you focus on health this time. Your belly clearly shows insulin resistance, you might wanna consider intermittent fasting. Look into it. Good luck.

[@ChefTatung]

Thank you so much!

[@dolly3856]

Develop and always do self-care habits. Take care of your health before it gets worse.

[@ChefTatung]

I greatly appreciate the reminder. Yes, I will!

[@dolly3856]

A nugget of wisdom from somebody who's been there, Chef! I couldn't emphasize it more to everyone else. Health is really wealth and shouldn't be just number one priority but also number one investment.

[@noelenriquez8535]

Very encouraging and inspiring, Chef. I’m glad you guys also discussed mental health as it is just as important as physical health. I wish you well on your fitness journey. Let's eat, pray, exercise and love. Cheers!

[@ChefTatung]

Thank you very much for the support! Let's go for a healthier body and mind!

[@ChefTatung]

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[@user-ff5vo9qt9y]

Good morning,from negros occ. BACOLOD CITY,💞👍💞👍💞👍💞 THE CITY OF 😅😊😅😊😅 GOOD LUCK,👍❤️👍❤️👍❤️👍GOD BLESS U ALWAYS🙏💕🙏💕🙏💕🙏💕

[@ChefTatung]

Good morning and God bless!

[@ChefTatung]

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[@charmmaine9802]

Good luck Chef

[@ChefTatung]

Thanks 👍 You too!

[@ChefTatung]

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[@gencarullo9433]

I start exercise after I felt my BP rise up (scary ) . I keep in my mind my exercise is my FUTURE investment.

[@ChefTatung]

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[@aynrandom3004]

Chef idea lang, gawa ka naman ng healthy meal plan recipes.

[@ChefTatung]

On this channel, we offer a variety of nutritious dish meals, including recipes for tasty and healthful workouts.

[@ChefTatung]

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[@QwynnEvetsKatigbak]

That’s good Chef Tatung❤❤❤

[@ChefTatung]

Thank you so much!

[@ChefTatung]

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[@mariacezcillecabrejas2185]

Wow, healthy living

[@ChefTatung]

Let's go!

[@ChefTatung]

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[@richardnuevo]

Any set of meals for those who are fit conscious and doing work out chef

[@ChefTatung]

We have some healthy recipe meals on this channel like food prepping and delicious and healthy workout recipes.

[@ChefTatung]

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[@Jomanji1256]

Good luck chef..

[@ChefTatung]

Thank you so much!

[@ChefTatung]

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[@simonjohnwright5129]

Looks like u just need to do sit ups fat boy.