How To Reduce wrinkles between the eyebrows with this 3 minute face yoga sequence

[@gloriafroese9160]

love this site. She gets RIGHT to the point without a ton of useless chatter!!!

[@traceylennon1204]

I know RIGHT!!! 😃❤

[@williamstalvey6920]

Well said

[@kylewaddington1983]

I got a one those lines between eyebrows how get them back to normal thankyou

[@jdreamhunter]

Thank you for mentioning that these lines are from concentration! Everyone else calls them frown lines and being a positive person I hardly ever frown so it doesn't make sense. But I focus on the computer all day for years and this is where these lines come from. Thanks for the exercises, I'm gonna do them daily and hopefully smooth the skin in the area!

[@patsyshinn5645]

I am visually impaired so I am always straining my eyes and I have a terrible 11 and I hate it, so I am definitely going to try this.

[@Mike-lu1pt]

How were your results?

[@ChelseyTang-qb9th]

I'm definitely going to keep doing these everyday and see if it works after a month. Just a little suggestion that this background music isn't really relaxing so having to relax while listening to this was a little challenging. Cheers!

[@ChaiShe1]

Finally, a face exercise worked. It has really reduced my 11.

[@rezasrvchannel6959]

nice video ..straight to the point ,less crap

[@zz-ic6vy]

This works! Did it as it was mentioned here before - twice and my lines loook so much better!

[@3y3sign]

This is just really relaxing overall .. Thank you

[@GG-ps3yy]

while doing these exercises immediately felt all tension in my eyes and forehead melt away .. thanku so much for straight to the point and easy, quick & relaxing exercise

[@nicholasrobles3776]

Watching in 2021.... boy do we need this.

[@siyandankundla-mgudlwa1888]

Absolutely 👏🏽

[@debjudisch5548]

I don't know how it took me so long to find you! I really enjoyed this...you are so easy to listen to and understand, and your voice is quite soothing. I intend to go check out more of your videos. I get so irritated with these plastic surgeons who laugh off face yoga, claiming that you cannot do anything about lazy, aging muscles except injecting them! They, above all people, know that muscles in the face should be worked out just like the muscles in your body. I am 65 and my two annoying areas are my "ll" and my heavy, drooping upper eyelids. Thanks again.

[@1lovelythings1]

This works! I actually saw results right away. Thank you so much.

[@glowingxlights9652]

Oh wow. I saw results just by doing it once. Thank you!!

[@z2002marlene]

At best, this will work, and at worst, it will keep my 11s from getting worse! It was very relaxing. Thank you!

[@HealthistaTV]

Thank you for watching, let us know how you get on. Are there any other videos you would like to watch?

[@skinporcelain8131]

m.kzbin.info/www/bejne/poDHdpZ_lMlnrc0

[@ras1149]

Can your method reduce to the point of combating intense lines formed from acute chronic stress over a prolonged period?

[@georgiacollett2235]

Instant results thank you!!

[@onlyhereforminute]

New subscriber here. Thank you all for all this comments I will definitely include this in my daily routine. Love from London 🇬🇧

[@artboxfashion4042]

I'm giving up and getting botox but this did help open my sinuses. I can breathe!

[@ZeldaNirvanaSpirit]

I’m 17 and I flex those muscles a lot. I’m really insecure about it because it formed not exactly a wrinkle but like an 11 bump. I’m going to do this a lot!! Thanks for info UPDATE It’s been a week since I’ve done this massage and there’s been some improvement :) it’s not as bad as it was when I started. I try not to flex those muscles a lot and massage that area about 3 times daily. UPDATE 2019 This a response from my thread so you don’t have to open it. recently I noticed that I haven’t been moisturizing my face like I did for the past years. So make sure you wash your face with lukewarm water (soap is optional) and put lotion on! This really helps too! It takes a while too but now it’s like the bump was never there!

[@ZeldaNirvanaSpirit]

Fadia Samira ♡ Yes! But recently I noticed that I haven’t been moisturizing my face like I did for the pat years. So make sure you wash your face with lukewarm water (soap is optional) and put lotion on! This really helps too! It takes a while too but now it’s like the bump was never there!

[@maska6481]

literally me fucking too. its an 11 bump but i can literally feel it and see it and it bothers the hell out of me. im gonna try this

[@supahwls2621]

Please im 15 and im exactly like you what should i do exactly please thats my fb if u want to help salwa zm plz thank you

[@Fischplayer12]

hey it’s been years since you posted this comment, i’m 19 and very insecure about my 11 bump (because my is a bump as well) and i’m wondering if over the years if you doing this if you did really see an improvement

[@iliketocrochet27-d7u]

yes i am 17 and have this kind of bump too no visible wrinkles just a bump im really hoping it will go away after doing this massage constistently

[@LiamDavid]

Followed along and my face feels amazing. This video was amazing

[@hackethically2915]

Thank you so much! I had a severse crease above my nose and after doing this exercise once, it has almost disappeared. Thank you so much!

[@patsyshinn5645]

Wow really!

[@conybio28]

11 line exercise neatly demonstrated it should work well thanx a lot sister

[@michaelneyheadstrong3487]

Yes this I want to practice it and thnks for teaching me this face yoga my belove

[@zara1559]

Wow that instantly relaxed my eyebrow Muscles

[@Blessed-abc]

How is this face exercise called yoga? I’m 67and I have used face exercise for years.... and yes it works🤗

[@FAF83]

Wow! I live this thanks!

[@thomasrainbow]

Thank you if anything that felt good and also thanks for reminding me I probably have too much of a concentration face when working on the computer or anything else!

[@Sanasana-fr8yu]

It really works 😊 thank you

[@amberwright-smith8281]

I do this video as part of my morning routine hoping it works. I've squinted most of my life and am always pretty concentrated. Love this!

[@HealthistaTV]

Brilliant, you can also add it to your evening skincare routine too. We have many more face yoga and facial massage videos for you to try too, is there anything in particular you would like to try?

[@azureenjulian2645]

How do we reduce this overconcentrating things because the frown lines keep on coming

[@nineteenboston498]

@@azureenjulian2645 I use the knock-off frownie tape there while I'm working or studying. It's "cheating," and maybe it won't "work" in the long run, but I've been doing it for years. So far it has kept the lines away and from re-forming even though I'm terrible at being consistent. Shrug.

[@Star-k9q8d]

Omg I've been doing this for a while and I'm in tears, I got more wrinkles in between my eye brows the lines got more deeper and more saggy and very puffy, my skin got more saggy and when I bent down and look in the mirror my skin hangs kind of puffy and very loose!!!! This happened so fast. I'm so unsatisfied so terrible!!! I'm sure is good for some people but not for me I'm in tears, as I'm leaving this message. Thank you anyways I pray it works for the rest of yall, and I'm not trying to be negative I'm just being honest. I had the wrinkles in between my eyebrows, but not like this thi is worst that before, maybe it's just my fragile skin.so sad.

[@florad629]

Use toner and rose water in the area regularly. It will tighten the skin and also drink a lot and also eat beaf so your face get some mass n hence the good effect maybe produced. If you are doing dieting or less eating then skip it n eat healthy with lots of collagen boosting foods

[@florad629]

Next time when you start doing excercise put some moisturizer or lotion on face n then do it. No excercise on dry washed face

[@bernadettesavage4786]

This works immediately. After my first session the lines went away. My lines are only just light lines though because they are just starting to develop.

[@davidmeza3157]

These exercises work great, IF you don't have wrinkles! show people with wrinkles before and after exercises.

[@B504-x5u]

Yes it works...i seen results on the first day

[@hirah13]

Thank you i hate these lines in between my brows 😭😭

[@albertrenshaw4252]

Buy frownies

[@easystichingbymariam1899]

I couldn't understant 1st step

[@elizabethjames1412]

Thanks for the video, how long would it take to see results

[@sutterlibby5092]

WOW! IT HELPED SO MUCH!

[@HealthistaTV]

Would you like to try more videos like this? We have many more facial massage videos on our channel

[@supahwls2621]

Sutter R Libby did iiit help ?

[@sampaguitasantan3720]

thank you so much for sharing and also being straight to the point without too long intro. can I make a request about laugh lines treatment ,your follower.

[@fraoulitaa1]

Thank you so much for this.. I was half way about botox...

[@juliemoore4529]

Noticed a change after the first time I tried this exercise

[@marisolcortes9863]

omg really???

[@venithy5749]

Me too!

[@gurdeepkour2803]

Thank you so much ma'am ❤❤

[@moon-fd4xk]

Thank you so much 💓 I will start this exercise

[@prenatamang6984]

Thank you Ma'am.

[@lunachoudhury2451]

I always see ur video n l am very happy to see

[@lyndaoneill6483]

Thank you I am really enjoying these exercises.

[@amuthsmohan7386]

Thank you very much.

[@lolitalitchmore7563]

Love watching this

[@cristinaellana3327]

I believed it will help a lot, so I will do it. Thank you!

[@ic594]

Thank you!

[@trinitri9345]

I've been doing this exercise consistently for 1 1/2 months now and havent seen any major change. The crack btw my eyebrows are still there, and a couple of lines above my nose - perhaps less visible than before. However, i will continue to do these exercises for at least 2 more months and see if over a longer period it works, since the exercises makes sense to me. They are simple to do and really dont take much time to fit into my daily routine.

[@mahamali552]

Did you see any difference?

[@trinitri9345]

@@mahamali552 nope.

[@delicateflora]

​@trinitri9345 try this video. It's helped me a lot. A little more to do than this video, but I noticed my lines softer

[@delicateflora]

​@@trinitri9345kzbin.info/www/bejne/ooTcnYtqr96rbZo

[@msv6674]

​@@delicatefloraNo video here, just curious to see

[@bellaherman9000]

Omg it really works..!!!!

[@HealthistaTV]

Very happy you are enjoying this video. Have you also tried our other facial massage videos in the anti ageing section of our channel? Here is a link for you to try out - kzbin.infoplaylists?view=50&sort=dd&shelf_id=30

[@bellaherman9000]

@@HealthistaTV thank you

[@sukarmamankotia3647]

Thank you diiiijiiii

[@joeboyd8702]

I am definitely going to do this on a regular basis.

[@HealthistaTV]

Good for you Joe! Glad it's been helpful.

[@supahwls2621]

Did it help

[@guru729]

OMG! Thanks so much this actually works. It erase my wrinkles and relaxes me!

[@HealthistaTV]

Such good news, we love to hear about these results, happy we could help. Would you like to try some more of our facial massage videos?

[@guru729]

@@HealthistaTV Yes

[@Pegatronus12]

Thank you for this exercise . I find face excercises to be interesting

[@HealthistaTV]

Thank you for watching, to not miss out, subscribe to our channel, we have more face yoga videos like this - kzbin.info/www/bejne/ZoCak52frpVraas

[@JudithPacheco2668Jah]

Thank you so much!!! 💕

[@elliezc5246]

I'm 17 and already has very deep frown line it's making me look angry all time also i look much older than my age. Can it still get reversed? I got it from extreme stress because i've been frowning a lot.

[@hirah13]

I feel you. its sucks 😭😭

[@marisolcortes9863]

Omg me too!!! I’m only 21 and already look older and have too many eye bags and frown lines too.

[@hirah13]

@@marisolcortes9863 Dear try using ice to massage your face

[@hirah13]

@@marisolcortes9863 or tea bag every nighy before you go to sleep

[@marisolcortes9863]

@@hirah13 I’ll will!! So far I did the yoga massage in the frown lines and is been working a bit. I need to get more sleep and stop being on my phone too lol 💕

[@MargaritaDobro_5]

Thank you ❤

[@sushmasandal5608]

Thankx mam 🙏❤️

[@khiiyesters6543]

Wow thanks

[@jamesheather3322]

thankyou

[@janet07100]

I’m going to start trying today I don’t know why but that is my only problem on my face and it’s more noticeable when I wake up I hate it I also use the roller ball and I do see it does minimize a lot but I’m try these thank u for this video

[@sarahbrennan1342]

Hi I have just tried this and I feel so relaxed and sleepy 💖

[@HealthistaTV]

Hey sleepy Sarah, glad you enjoyed this face yoga video would you like to try more like it? Here is a new series you can try - kzbin.info/www/bejne/ZoCak52frpVraas

[@sarahbrennan1342]

Healthista thankyou, I really did enjoy it. I suffer now and then from sinus and these exercises help as well. We exercise other parts of our body, we go walking but we never concentrate on our face. I like that your videos are to the point... my kids laughing like mad watching me do the exercises ❤️

[@HealthistaTV]

So glad it has been helpful Sarah! Be sure to check out our other videos that might also be of further help kzbin.info/www/bejne/e3TGh36Ljrucg9U

[@supahwls2621]

Heyyyy is this true im 16 and i have those

[@lisak663]

Thank you! Yes, if u want info on what we do let me know!!

[@nomeolvidesful]

Excelente !!!

[@C67one]

Hi! May I ask how long each exercise should be?

[@aerodrome4427]

Ive had 11 lines since my 20s - what changed literally overnight is one them travelled up the forehead so went from 1cm to 1.5cm and is now noticeable. I will try this and see what happens. Im 58

[@feliciax2530]

Not sure if this will work. But I’ll do it anyway as I found it to be relaxing.

[@HealthistaTV]

Adding this to your morning and evening skincare routine may be able to tone the facial muscles and could see changes between 12-20 weeks

[@supahwls2621]

So ?

[@hype2335]

@@HealthistaTV weeks

[@os8057]

Omg my brows look instantly better

[@blodwyne1873]

Thank you so much

[@malorenatan3559]

thank you for yoga

[@fong207]

Very good video..Thank you..!

[@aderodriguez3481]

Thanks so much for showing this video 👍it seems that will help 🙏🍃

[@ArtandKitchen_]

im having it now because of squinting im sun and computer, hope it ismore effective than tapes.

[@sitmengchue4077]

Thank u for sharing.

[@kasiag2256]

I'm going to start doing it tomorrow. Wish me luck

[@HealthistaTV]

Let us know how you get on. If you want to try the rest of our facial massage video series, here is a link - kzbin.info/aero/PLdfICY2onQJS6ebjm46GnTro23N3yi7N4

[@rubykaur5324]

Will it be effective if I do only the last one because I found it the most relaxing and the easiest as well.

[@HealthistaTV]

If you do all of them it may be more affective, you could try some other videos to see if you prefer them? What kind of facial massage would you like to try?

[@metalgamingwarrior2714]

Thx, great tips.

[@infowazz]

Took some pics of myself yesterday and it's surprising how wrinkled i'm getting. I'm 49 and have some denial with that number. Mentally i am like 30. I guess because i never had kids. I sleep on my stomach which is horrible for wrinkles and apparent can reduce your life expectancy. i can't sleep on my back but need to try the side more. I'm getting smile lines which sucks. I see alot of face massage in my future!

[@multipurposechannel4912]

really nice

[@laurenroche3703]

I did this last night and it felt good but I woke up today with a dull headache in that area. Do you know why?

[@holly4real]

Thank you! It works. 💜

[@kimmack88]

How many times a day, or week?

[@auroraantonio5423]

Do I do the exercises everyday?

[@brentdavius6829]

Awesome🙏💛🤳

[@saea713]

Hi do I use oil please

[@rebeccayoung9151]

What is your age range? Very good tips.

[@nawbel963]

Thank you... But can I know the frequency of doing these exercises and when ideally. Thank

[@HealthistaTV]

You can do this as part of your morning and evening skincare routines daily

[@mayabellucci5551]

Before or after my skin routine?

[@lucie9664]

@@mayabellucci5551 I would suggest before as you can clean any bacteria left on your face from your hands, you're also not moving around the creams etc

[@909rhythm]

Would you recommend doing this twice a day ?

[@sappybb]

This really works for me! Thank you! xoxoxo

[@supahwls2621]

Is thiis true

[@anastazia9973]

Love it ❤

[@ChanChan-wl8mg]

Think you

[@adeleneong9149]

Must we do this daily

[@nsg7578]

thank u for this video can u plz tell me how to make nose smaller through yoga exercise ?

[@HealthistaTV]

Thank you for watching, face yoga and facial massage will help to reduce wrinkles and fine lines but unfortunately not to reduce the size of your nose. Are there any more face yoga videos you would like to try?

[@puneet00788]

Thanks 😊

[@segygirl]

How often we should do it? And its enough do 3 minutes in a day?

[@lodenco691]

I don’t get how to do the first one. Are you pushing in with your muscles like squinting or pushing in and out with your fingers? Is it muscle work or massage? Thanks!

[@rashmis.9524]

Yoga is part of Vedas(Religion Scriptures) of Hinduism. It has first mentioned in Rigved and referred to in many Upanishads. Glad our scripture ( Ayuverda, Upanishads etc)are being helpful to many people through out the globe. Proving A Phrase In Sanskrit "Vasudev Kutumbakam" World Is One Family. I Invite Everyone To Visit India 🇮🇳🤗!!

[@ratelhoneybadger]

She's so cute😄❤

[@fromindramayucity7892]

Face massage 👍😊

[@njpravin]

How many times to be done and when?

[@puppetmaster3911]

Please please please do a different video for frown lines that are above the eyebrows and not inbetween. Thanks

[@divadime07lovesyou25]

How many times do you have to do this to see results?

[@HealthistaTV]

Thank you for watching, with regular practise, up to 12 weeks. Are there any other videos you would like to see?