What I Eat in a Day as a Busy Mom (Meal Prepping and Leftover Hacks)

[@HealthNutNutrition]

Visit birchliving.com/healthnut to get $400 off your Birch non-toxic mattress plus two free pillows! I feel so much better getting my beauty sleep, toxic free! #BirchLiving

[@valeriejkelly]

The link isn't working 😞

[@shopwithjen]

is your banana bread recipe posted somewhere Nikole?

[@MarilynSellars-yt2jx]

😢

[@Isabel.cherry]

Of course we want an updated meal prep video 💖 those are my favorite!

[@HealthNutNutrition]

coming right up 😉

[@daplantgirl]

I love your transparency on your life about your food or parenting !

[@TheFlinnster]

The toddler crying when you are trying to do something to help them/make them happy/do something they want is so real lol.

[@HealthNutNutrition]

Right? I like to show both sides and the real everyday moments

[@Lara88c]

My lil munchkin just turned 6 months so I've been getting so much amazing info from your videos when sage was starting her weaning journey. Thank you so much for all your research and putting together such informative and fun journeys. Noah's first food was avocado like sage❤️💜💚💙💗

[@Lunarlaur]

i second this! my daughter is almost 5 months and i’m binge watching all of the blw videos to prepare and educate myself:) so exciting!

[@HealthNutNutrition]

🥰 love to hear that lady! thank you so much for the kindness

[@nicholemaclean1888]

I had the same realization about protein. I definitely was eating way more carbs and having crazy cravings for sugar all the time. So I did as you are and focused on both fiber and protein and I feel really good!

[@brilliantbutblue]

The curls and waves in Sages hair are absolutely gorgeous 🙂

[@HealthNutNutrition]

I cant get enough!

[@cathycurtis1218]

Yes please do meal prep for week! I just went back to work from being sahm after a year! I need help for lunches and dinners! Thank you! Love watching!

[@raeesarashid7678]

Great video!! The blood sugar levels and adding more protein thing....one of your followers were trying to advise you about this on your video on what you ate at your parents.....she was so shamed though....yet said it so kindly and it made so much of sense

[@Lunarlaur]

my favorite roasted veggie combo is sweet potato, zucchini, onion, fresh garlic and sometimes i add brussels sprouts! so good!! also i like to put everything in a big bowl and mix in seasonings and oil that way and then put on the pan! it’s so much easier and nice to have everything coated nicely! also side note, my daughter is almost 5 months old and watching your videos gets me so excited to introduce her to foods soon!! i love seeing how Sage loves so many foods!!

[@HealthNutNutrition]

That sounds absolutely delicious! love the idea of roasting as many veggies as possible to get through the week 😋

[@Arilovesearth]

As always you posted exactly what I needed. I’ve been so bored with cooking lately. Thanks for giving me some meal inspo ❤

[@denyasaro]

Thank you Nicole🥰 i needed this! What amazing mum you are to Sage and how cute she is 🥺❤️

[@dorothys3575]

That's what I can relate to. Love the video ❤ It feels so real and how my day with a two year old would look like.

[@cassieleefryeklund5623]

Yes, please a meal prep video. I am trying to get back into healthy eating and it would help

[@HealthNutNutrition]

Heres the most recent one i did a few months back! 😉kzbin.info/www/bejne/aJSTeXV7gJ6fn6M

[@valeriejkelly]

I got sick right after the holidays too, I'm just glad it was after and not before! I'm with you #noregrets! I'm still easing into the new year as well, it was a crazy past few months.

[@HealthNutNutrition]

YES! January is a trial month for the full year 😂

[@sarajopsal]

I love these what I eat in a day videos 😀 I would love to see more meal prep videos as well! Sometimes I dislike meal prep if it feels like eating leftovers for several days.

[@Christina-Bobina]

Would love to see an updated meal prep for 2023!!! Happy New Year 🎉

[@jackiem.259]

Loved this ❤❤❤ yes updated meal prep video 😊

[@shuklamaitri]

I love watching your vlogs! They are informative, interesting and just awesome!

[@21shinaicox]

Hey Nicole, thank you for always putting out great content! I was looking for your beef stew recipe since it looked so good but couldn’t find it on IG…😢

[@jaimyvandijke3335]

Hahaha I love you keep the toddler-moments in - soooooo relatable haha!!

[@ayb1111]

Hey, Nikole. Thanks for the video. When u took the moment to clean while cooking it made me think of something. Can you do a video of cleaning products you use, please? I know u have options with less chemicals that are safer. Can u share those? I'd like to know of other options. Thanks.

[@Christina-vd3ow]

Omg those slippers on Sage, I can’t 😩 ❤️

[@anastasiatsigkou5661]

Lovely little Sage so cute, well our 16 month girl has started to help as well and says no all the time hahah, love the cook book , she loves the peanut butter cookies, i also did it with almond butter very tasty, is the new cookbook for 18 months and over? thank you for all tips and dishes

[@jamiecee4960]

Ty for the hacks and ideas. It all looked healthy and yummy.

[@HealthNutNutrition]

You're so welcome!

[@mssatgirl]

I’m late watching this. Great idea about cooking the veggies!

[@helletaylor726]

I would love a meal prep video! I was on a roll for a while but everything went out the window over the holidays 😬

[@HealthNutNutrition]

I made one a few months ago! kzbin.info/www/bejne/aJSTeXV7gJ6fn6M and dont worry lady were all just getting back into the normal routine of things

[@karenmifs]

❤️❤️❤️ yess meal prep 🎉

[@donnacappuccitti138]

Great video! Would love an updated meal prep video!

[@plantlady65]

Food prep for the week. (Summer meals)

[@riannerhead1346]

Just found your channel and love it! Do you recommend certain food brands in your content? I wondering about your choc chips.

[@alexayatsenko5170]

Just need some caviar ... 😂❤ We all need that after the morning meltdown 😆 or afternoon, or evening or whatever

[@studiokowther]

Yes!!! Same with the protein. My goal this year is to make sure I’m eating enough of it because my cravings get crazy if i don’t haha

[@dezys]

Yes, meal prep please! 😊

[@brilliantbutblue]

Hope you Matt and Sage are all feeling better now 😊

[@ftmbytalita]

Great video & tips, as always❤❤

[@ginnyberg9271]

I been noting flavors make me so sick. So I been taking a mason jar adding condensed milk and fill with milk it’s so good.

[@esme5162]

Yes meal prep meals please!

[@maralye3193]

Yes! We want an updated meal prep!! Specially if it includes babe meal prep too!

[@cassieleefryeklund5623]

My Caroline loves that snail too. She brings it all around the house.

[@eimhlemzayiya7187]

Love your videos 📹 ❤️ 😍 💕

[@cathydiamond6573]

Yes meal prepping please. 🙂

[@lalaberlin6230]

Such a relaxed video. Thanks! What ratio are you using for the coconut milk ?

[@speed10161016]

I need to meke more smoothies like that, sooo nutritious! The problem is I just hate cold/frozen drinks, I'd instantly get sore throat or get a cold.

[@jchoco453]

You’re amazing Nicole! Love your content and seeing Sage grow up is the sweetest! She’s a beauty!💖

[@dianegeee]

Would love an updated meal prep video! ❤

[@HealthNutNutrition]

I made this one a couple months back kzbin.info/www/bejne/aJSTeXV7gJ6fn6M!

[@laurenjane6432]

I read that left over vegetables are not great because once they are cooked the nutrients leave the vegetables after a day or so, I don’t know if this is true but it made me question if meal prep is actually giving us the nutrients we think it is?

[@Theherbalempress]

Are you going to start a garden at this place when it starts to get warmer? I remember you growing your own herbs and leafy greens 🥬

[@HealthNutNutrition]

I hope so!

[@saralarkin2086]

Thank you for showing that you are cutting up the frozen strawberries, my son was a year older than Sage and choked on a whole strawberry when we were making a smoothie. It was so scary!

[@HealthNutNutrition]

Omg so scary! I actually chocked on a fresh strawberry when I was younger and it still freaks me out

[@cathycurtis1218]

Love your yellow mixer! 💛

[@HealthNutNutrition]

Thank you 🥰 I thought a bright colour would be fun

[@cathydiamond6573]

@@HealthNutNutrition I have a yellow mixer too.

[@Sandra-iw3wz]

I love Emily in Paris! So good! Hehe love the vlog today :)

[@HealthNutNutrition]

Thank you! truly such a guilty pleasure show

[@anniedalton1686]

Please do an updated meal prep!! ♥️

[@HealthNutNutrition]

Will do! 👀

[@NikkiScatch84]

It’s good to start them young on eating healthy! 👍🏻

[@HealthNutNutrition]

Huge believer in eating healthy as much as possible!

[@shatings5605]

Where do you get your avocados? I've noticed that avocados are little iffy lately?

[@alejor255]

which probiotics do u use for Sage?

[@suadafortin3824]

What type of collagen do you use ?

[@Luv_Ali1]

“You’re in my fruit bowl right now” 🤣

[@wondernessful]

Sage’s cries and her little face when she cries are so cute!!!

[@TransparencyBodycam]

Do you have a PO Box?

[@rileystrom5179]

Would love to see meal prep videos!

[@Bellever1990]

Would you be able to share a link or guide me in the right direction of finding cookware that lasts? I’m looking for quality pans to invest in because we cook everyday and our cheap pans don’t cut it!

[@riecampanella7118]

I want to se what Sagy eats! My daughter who is pretty much same age as Sage is such a picky eater…. I need some toddler meal idea

[@HealthNutNutrition]

I’m planning on doing an updated what sage eats in a week

[@jennifer.escalona]

Where do you get your pots/pans from? Any recommendations?

[@ericahempenstall7405]

Sorry for not being very technical but what’s Evoo? 😮

[@HealthNutNutrition]

olive oil! no worries

[@cathydiamond6573]

Extra virgin olive oil

[@Almondamande]

meal prep meal prep meal prep!

[@samarbard]

I love that diffuser where is it from ?

[@Fantasie4]

Hi! Maybe I missed it. How long did you roast broccoli and zucchini and what oven temperature?

[@HealthNutNutrition]

Around 25-30 minutes

[@charline2149]

Yes meal prep video please

[@HealthNutNutrition]

coming soon! 😉

[@JasmineEasley]

All look delicious

[@wondernessful]

What stevia do you use? Mine definitely has an aftertaste and flavor even though it’s unflavored

[@HealthNutNutrition]

Linked in the info box!

[@HealthNutNutrition]

A little goes a looong way

[@tammyberthiaume7620]

Where did you get your bowls?!

[@Isabel.cherry]

How long do you roast the broccoli and sweet potatoes for?

[@HealthNutNutrition]

Around 25-30 minutes

[@Theherbalempress]

Your pot and faucet are so cute I need the links!

[@krystalcrosaro9153]

Oh my goodness the way Sage says more sounds just like when my daughter says it lol

[@connieleung3141]

Can u pls posted the recipe of banana muffin

[@WigingtonCrochet]

Just curious! Why herbal coffee instead of just decaf?😊

[@kentnatalie2486]

What kind of shrimp do you buy?

[@Cristinalucia94]

What herbal coffee brand is that?

[@KAndrea1710]

Ok, I just want to say Thank you for showing Sage in all of her glory. My 21 month old acts the same way... Its nice to see how other kids in the same age group act as all that's shown on SM is curated. Kids are perfect in all of their mess and emotions and its nice to see all of that. Again, thank you!

[@HealthNutNutrition]

Absolutely really working on being more transparent and showing the amazing and not so easy moments that come with motherhood 😅

[@elliepuff10]

Does Sage not like it when you cut the strawberries? 🍓

[@jessyrulz94]

Is that a wooden doll house or a wooden barn? I love it! Where is it from?

[@wildflowersoaperyco.3058]

Where did you get sages smoothie cup? :)

[@svanhvit0507]

Could I ask where your bowls are from? (The ones you used for your lunch) 🥰

[@HealthNutNutrition]

I think home sense!

[@taniapineda7251]

Updated meal prep please ❤

[@cassandrasmom]

Where is your Portuguese olive oil?? Shhh…I won’t tell 😂 🇵🇹 🫒 😋

[@HealthNutNutrition]

Haha this one is actually an Italian one I believe from Costco lol

[@Playing_with_a_Purpose]

What was the ingredient right before the spinach in your smoothie?

[@wallowinthehallows]

She has a short for her smoothie recipe on her channel I think! :)

[@HealthNutNutrition]

Heres a KZbin short for my everyday green smoothie! kzbin.infoI-SQH8WmlIw?feature=share 🥰

[@patinazir8673]

U said u want fibre and protein in your diet I want to know what u can recommend to eat - iron foods ? Iron very important in diet but no-one talk about it

[@Theherbalempress]

Vitamin C is important as well because it helps you absorb iron! I used to be anemic but I have been taking vitamin C and I eat the occasional liver which is high in iron you can get liver pills as well.

[@patinazir8673]

@Kylie Melton no way I hate liver and actually I can't eat any meats only chicken,its higher in cholesterol that's why I'm searching different way ,I usd to be anemic too before but it's gone

[@shannon4138]

What is the vitamin C you use?

[@HealthNutNutrition]

I have it linked here - amzn.to/3XuIcyM the one i normally buy is out of stock so heres this one (its just a double order ) 😉

[@ashwiniramdas3558]

Hi Nicole 💕 please do ur skin care routine and make up video,😍and also toys and books for 2 yr old,🙂

[@HealthNutNutrition]

Love this idea!

[@tonii2019]

You’re in my fruit bowl right now. 😆👌

[@amygibbs2318]

What type of herbal coffee do you use? I’m intrigued!

[@HealthNutNutrition]

I have it linked in my Amazon store front here! 🥰amzn.to/3kplJV0

[@amygibbs2318]

@@HealthNutNutrition thank you!!

[@jenerbeleggett371]

Wait didn’t you use Caf Lib before? I love that one. WIll try this one too!

[@priscillawhinery9581]

What is the herbal coffee you are drinking?

[@HealthNutNutrition]

I actually have it linked in my amazon store front here amzn.to/3WmD2n4

[@Brandonrouthsniece94]

5:47 her face OMG 😱 🍓

[@rossymarqueza1]

Hi Beautiful family ❤️❤️❤️❤️Hahahahhahha😅🤣😆😂 that was funny😂🤣😅 I know where u going 🤣 same here with my little Guy 😆 🍑 No stop 😄 how funny😆😂👍🏽😘 happy New year 🎆😘 me n my little guy we both got sick on the Dec/ 30 🙄🤧 hope u guy r doing better 😘pls take care 👍🏽

[@jackiem.259]

Is sage still in her crib? My 20 month old needs a toddler bed but our place is so tiny she hates her crib so she is in our bed 😟

[@lauralee2229]

What age did you start giving sage smoothies? My nearly 18 month old is still currently on just water and milk but I'm sure he'd love a smoothie!

[@Theherbalempress]

My girl is almost a year and she just recently started drinking smoothies 😅 we get her little angel from smoothie king because when we make them it is still kind of thick and seedy

[@kirstypower2880]

Would love to see a new meal prep video..

[@HealthNutNutrition]

Heres my most recent one for now! kzbin.info/www/bejne/aJSTeXV7gJ6fn6M

[@TheMsklopez]

Is your banana bread in your book? I've been looking for a good one for my little one.

[@HealthNutNutrition]

I have one on my website 😉

[@TheMsklopez]

@HealthNut Nutrition thanks. You're the best

[@cjgamer830]

I Love Your Little Family Nikki It's Adorable:)

[@HealthNutNutrition]

🥰

[@nikigray8134]

How long do you roast the greens for? Love these videos!

[@HealthNutNutrition]

Around 25-30 minutes