Healthy Breakfast Bars | Susan Jane White

[@fh1902zfm]

Such an amazing recipe, these bars are so much more than "just" breakfast, the perfect snack for school, a day on the road etc. I've made these several times now and played around with the original recipe for a bit, added some figs along with the dates, sprinkled a hand full of flaked almonds over the top, it's all good. Thanks a lot Susan Jane, Breakfast on the go has become so much better for me!

[@SusanJaneWhite]

+mastair Fantabulous! So glad they found you and your kitchen! Thanks for dropping by

[@MaZEEZaM]

Susan Jane White I have just made these with some added mixed fruit but I am wondering how I should store them? In the fridge in ziplock sandwich bags?

[@phoenixwyllow]

more videos from Susan Jane, PLEASE! She seems absolutely brilliant!

[@karendoyle2545]

Thank you so much for sharing this recipe. I made them earlier with my four year old and we love them. The challenge was getting him to wait until they cooled before trying them 😊. He has requested one for his snack at play school tomorrow! Delish, thanks!

[@vivi411]

Just made these! YUM!!! I had to look up for US conversions for everything-but ohhhhh how wonderful! You are such delight to watch! Simply beautiful!! Thanks!

[@AniaAntul]

love this woman and this recipe! For the past 4 weeks I've been making it every Sunday night to have delicious lunch for the wwhole week! ♥

[@renejanko2557]

Just made these. Glorious stuff. Cant wait until breakfast. Healthy and delicious!

[@shilpaat4612]

I love this recipe. Made it multiple times. Need more susan jane recipes!

[@TheSilverRivers]

TRY THIS! These are literally the BEST bars I've EVER tried and all my friends and family LOVE it.

[@debbiejohnson4034]

Made these and LOVE them. Perfect for breakfast. Making second batch today! YUM! Thanks.

[@Kwitelle]

Just tried it and it is DELICOUS! Thanks Susan.

[@SusanJaneWhite]

+Kwitelle Good work! I'm munching on them too *highfive*

[@Kwitelle]

+Susan Jane White // I would chop up the dates next time because they are a bit to chunky when i put them in whole. Also the bars break more easily because of those chunks. Just a tip :)

[@TheRoadtoLessCake]

These look amazeballs. I love Susan Jane.

[@SusanJaneWhite]

+Nikki M *bodyslam*

[@lydzx1992]

Its fucking sick how many negative comments are always on this lovely inspiring passionate chefs video. If you don't like it, don't watch. Take a hint she's still here making videos because the rest of the team think she's worth it, so take your rude pathetic comments elsewhere. On another note as always lovely to see you in a video again, very passionate and inspirational. I hope your having a great day and these trolls and haters don't get you down, they don't know what their missing ;)

[@c0c0andc0]

Tried it with cranberries and pecans, and dipped the bars in melted white chocolate, it was freaking amazing :O Putting the tin in the fridge before cutting through the cake makes things much easier

[@patriciax3677]

yum

[@weehillywinky1]

These are truly delish and must be the best 'healthy' flapjackytype things I've made. Thank you!

[@reecerodrigues1127]

This was presented so well!

[@Belvarose]

That bleep really caught me off guard. Laughed harder than I probably should have.

[@MarieWR]

I don't understand why everyone seems to find her scary, I think she's hilarious haha XD. And I also don't get why some people are saying it's difficult to understand her with that accent... I'm not even a native english speaker and I can understand her pretty well... This recipe looks delicious, I'm gonna try it soon :D

[@SusanJaneWhite]

+Marie Wiberg Marie you are a darling gal to say so ;) Thanks!

[@MarieWR]

+Susan Jane White :) Hugs!!

[@patriciax3677]

she's NOT scary at all...she's the opposite for people who can appreciate her smarts, confidence and good humor... a pox on those who can't handle that

[@k.r.99]

Cause she has evil eyes ^^

[@fuzzyx2face]

Made these with maple syrup 🍁 from here in Canada and they are sooooo good!

[@acmulhern]

I tried these and they’re amazing. Highly recommend.

[@ursulaiwaki825]

This is so good! I'm making it for the third time now. Great with raisins if you don't have dates on hand. Thank you for sharing!

[@kitchenmom]

using roasted pumkin instead of banana or roasted apples and more spices would make it perfect for fall! thanks for sharing will try it in a Spelt Version.

[@SusanJaneWhite]

+K Kitchenmom Shamazing idea! Oh please let us know, wise one! x

[@Alxmir23]

+K Kitchenmom the beauty of granola bars, you can mix any fruit with any nut

[@oTK89o]

it would be awesome if you coud put the recipe in the video discription ;)

[@oTK89o]

+oTK89o and also some info on how long you can keep them (in the fridge?) and still eat them ;)

[@r2d2socks]

+oTK89o would make life easier, but you can roughly figure it out with the ingredient that goes off first

[@SusanJaneWhite]

+oTK89o your wish is our command !

[@valentinacinel6966]

Really tasty! I tried it at home but substituting the dates for prunes. Very nice texture and smell, and super easy to make, less than 20 minutes, thanks for the video!!

[@ruthannebraha5130]

You rock girl!! Love your energy! Keep the videos coming.

[@shalinisingh747]

I look forward to my breakfast bars every morning with a cuppa! Thank you Susan!

[@MinecraftCutiepie]

This lady is chilling and awesome at the same time

[@BethWallaceIreland]

LOVE Susan, love the recipe!

[@yeota1980]

i agree! she should have her own cooking show on the beeb! these post bars make everyone go crazy!!!

[@isabellacarturan6453]

these were really nice, thank you! added some chia seeds too

[@juliacampbell5881]

Love the recipe and have used it many times, but I spread it onto a cookie sheet to bake. Granola homemade. Taste wonderful. And last forever if you vacu seal it. Julia

[@TheMissShivi]

Aaaah thats genius to make it into granola!

[@juliacampbell5881]

Thank You Shivi, Julia

[@okonamaroko9419]

Love her personality, so quirky yet awesome :)

[@jaynedonahue7441]

Susan love this recipe as well as your videos thank you so very much 😋

[@RockySunshin8]

i like people that are passionate about what they love! I think that's why i love FoodTube! I LOVE GOOD FOOD! :)

[@PianoPrinceOfAnime]

She reminds me of one villain from Once Upon A Time TV series!!!

[@diegolavayenalarcon]

+PianoPrinceOfAnime lol, the wicked witch?

[@PianoPrinceOfAnime]

Diego Lavayen Alarcón YESSSSSSSSSS hahaha!!!!!!

[@abrahamgoesmoo]

Zelina, aka greenie

[@veronicahansson7507]

+PianoPrinceOfAnime And the boss in dollhouse

[@Ururowndoc]

PianoPrinceOfAnime I was thinking the same 🤣

[@james58863]

in case you were wondering ;-)189kcal/ 40g serving (20 bars) 150kcal/32g serving (25 bars)

[@addalittlefood]

Looks amazing Susan! I adore your book!

[@DeathAngleZoe]

She's awesome! Love her voice, and she is so pretty!

[@iHatebreed]

Agreed!

[@SusanJaneWhite]

+DeathAngleZoe you are such a lovely person to say so! Thank you

[@patriciax3677]

you must be a strong woman to recognize her as someone to be impressed with, not turned off by, scared of ..like some of these little boys (mostly) who've talked about how scary she is... yes, some are afraid of smart, strong women...which is why we now have a real idiot "man" running the country...

[@gabb05]

looks great

[@olaolasson454]

She's so strange I love it

[@patriciax3677]

you mean she's so strong , smart and unique... how'd that happen in this backward America...she's a natural feminist.... so you guys who are so uncomfortable with her... that's what's so scary... poor things

[@davidsweeney111]

this lady is bloody great!

[@rimi279]

I made them tonight.however,I I changed the ingredients slightly ,I added pistachio,cachew and dried strawberry and it tastes amazing :) thank you :*

[@SusanJaneWhite]

+Rimi Z Oh sweet merciful kitchen - that sounds AMAZINGGGGG

[@kuddkrigable]

Amazing!! Love her! 😍😍

[@BubblegumHijab]

Oh yummy

[@Fiammix]

why aren't there more videos by her? she's amazing!

[@NicsNutrition]

Love her!!!

[@exit52]

making these tonight! thanks!

[@SusanJaneWhite]

+Edith Lee go for it!

[@themaoreyesshow]

I just made these bars and my boyfriend and I had to hide them to do not eat them all at once!! they are so good! :)

[@theodorev666]

Hey Susan! You're an absolute doll and I loved your recipe!

[@12x]

that does look like a tasty treat...the breakfast bars too.

[@AnVoPhotography]

Looks really yummy and might give it a go. Seem to be highly calorie heavy, though.

[@pandasandmushrooms]

I've just popped my breakfast bars in the oven and I'm so excited to try them. The raw batter is delicious too. Haha

[@joannepfluegel1505]

Awesome thanks for your wit and experience makes listening a fun experience! QUICK question , can I substitute 1 or 2 eggs for the banana (in case I don't have one) ? Thanks😊

[@Lil25g]

awesome receipt! I love it, but what can I use instead of coconut oil?

[@SusanJaneWhite]

+Vlad G butter or ghee works beautifully m'dear ;) Good luck!

[@Lil25g]

+Susan Jane White Thanks, butter works perfectly for me. It's so delicious, thanks a lot, you're awesome : )))

[@bobbell3989]

I like this lady and her healthy sweets :) will try!

[@MsDinoGal]

She's fun and bizarre! I like her!

[@dollysanti1285]

I love her!!

[@OrifielM]

Her aesthetic style and accent are very reminiscent of 1940s American upper-middle class. During that time period, posh society in the New England region of the U.S. had British-American hybrid accents. I think that's what she's going for--that vintage posh image.

[@narcissismpeach]

Orifiel-M she sounds Irish

[@CaptNeeda]

Are you on drugs?! she's Irish! susanjanewhite.com/about/

[@patriciax3677]

I think she was going for a strong, smart, confident woman.... something America with all it's Trumpian no-nothing, keep the little woman under your thumb macho wimpy cannot possibly appreciate

[@Moss_piglets]

🤣🤣🤣 next time maybe do your research first before making a comment to show off your “knowledge” about an era and what another person is “going for”.

[@xXKaloManiaXx]

A little bit she reminds me of Mike Cooper- the coffee guy :D Such a good recipe Im totally gonna try it! It is ideal if you don't have time to eat in the morning. Or if you are lazy like me!

[@raynaasrecipes499]

Yummy bars, looks tasty👍👍

[@BrotherTree1]

Yeahhhh woooooooooooooo!!!! Nice recipe.

[@XxMadz007]

This is great!! Now I don't have to feel guilty for waking up so late, I can just grab a bar and be out the door! Thanks :D

[@freyaglover8874]

wow she is amazing! wouldn't she be a great actress in a bond film or something! and the flapjack things are fantastic 😍

[@risingdawn5788]

Looks very sweet, would recommend putting alot more oats, and make sure you press it down hard!

[@jessicatalogosumantri3070]

What can I substitute coconut oil with? Any ideas?

[@sunshineflicker6120]

I LOVE HER SO MUCH

[@sandvyt]

She reminds me of a character in LA Noire and these looks really nice

[@dinky..]

What a lovely personality you have! :) xxx

[@handsandfaces]

I made these (by accident) without banana today, and they turned out fine, although i do prefer them with banana. 3rd batch made, popular with my family. I like to swap some of the nuts around and dried fruits, as long as you keep to the measurements and the low heat they always come out fine!

[@courtneymcfarland8333]

Just made these again- they're so good!

[@SusanJaneWhite]

+Courtney McFarland Great! Cheers!

[@BeingGirly101]

thank you soo much for this recipe!! :) I just made it, it's in the oven, I used everything the recipe called for, except walnuts , since i have none :'( and my coconut oil wasnt extra virgin so im hoping that doesnt spoil it. Lastly, I put the oven at 170 degrees, because im not sure if my oven works in celcius or farenheit. thanks again :) will update you

[@CraftyLoops]

They look amazing. I was just wondering though, presuming I store them in an airtight container, how long would these bars stay fresh for? Do they need to go into the fridge or is it ok just to store them in the cupboard? Thanks so much for this awesome recipe. Lee xx

[@SusanJaneWhite]

+Crafty Loops fridge is best . They taste sooooo good cold

[@francesandrews5506]

U could freeze them , take when need

[@courtneymcfarland8333]

I'm so making these

[@courtneymcfarland8333]

Ok made em! Super good. I followed the recipe more or less but just added in some chopped dried apricots & some orange zest. Really good so far - tried them warm because I couldn't wait... They crumbled apart but I think they will hold together fine once cooled. The house smells amazing now from the spices baking!

[@SusanJaneWhite]

+Courtney McFarland Good one! Yes - stick them in the fridge. They are mind blowingly good ;)

[@courtneymcfarland8333]

I actually cut them into squares & stored them in the freezer in a Tupperware with parchment paper to keep them from sticking to each other- then just take one out whenever I want one & reheat it quickly in the microwave for 30 seconds or so. They're really good warm and make a good breakfast or snack :)

[@MaZEEZaM]

Courtney McFarland Thanks for the idea, was searching the comments for storage ideas, I made them this evening.

[@Aurasmae]

I don't even make brownies and I have a brownie tin. I use it for Foccacia! :D

[@Peque0311]

Can the bars be freezed? For how long? BTW, this recipe is amazing, totally delicious!!! Thanks!

[@raheal99]

nice n wow ideas

[@orsikocs]

Didnt have banana at home so i used half cup mashed raspberries and added sum rum ;) ;) ;) perfection!!!

[@SusanJaneWhite]

+orsikocs oh WOW. That's beyond ingenious! You should be rocking your own show!

[@isabelpalomocaturla2013]

sounds great... just one tiny question: can I use some other kind of oil? I can't find coconut oil :S

[@SusanJaneWhite]

+Isabel Palomo Caturla butter and ghee work ;)

[@FallowPunk]

What would you recommend to b used instead of coconut oil? I am living in DK and it is really difficult to find sustainably produced coconut oil...

[@SusanJaneWhite]

+Massi Hannula butter and ghee work a treat!

[@FallowPunk]

Thank you! :)

[@DisneyPlaytime]

These look fab, very similar to some I've been making but they never hold together so very pleased to see this recipe !! I have a cocunut oil question to anyone out there ?? Does it matter if you use the cheaper version when cooking/baking with it rather than the proper raw stuff ?

[@issydope9616]

It dosent really matter, but the raw one is a bit healthier :)

[@DisneyPlaytime]

Thanks very much :)

[@ParisFrosty]

this is healthy, I like it

[@NikG8989]

This recipe is awesome, I made myself some of those cookies just now, they are perfect and they are so tasty ! Nobody commenting the actual food...

[@Brikoleri]

Can it be made in microwave or in pan (I do not have oven :D)? Thanks.

[@animelover1705]

is it possible to change the dates for cranberries or something else? since dates are super expensive here in norway

[@fatimaalk8098]

Is there any alternative for the coconut oil??

[@wonglemydongle867]

So what do you eat this with? or is it more like a side dish beside your breakfast?

[@mayrw1]

more!!!

[@lumafayoumi2963]

Does the recipe work with out banana ( allergic) ? Thanks for the recipe

[@McTKMusicProduction]

How long does it last in a room temp? or in fridge?

[@littleredsubmarine]

I like her. I also miss Dulce Delight.

[@Ada-zm8dk]

If I use different dried fruits will it be as sweet/sweet enough? :)

[@MrGainzzzz]

Does anyone have the macros for these per bar or for the entire amount made based on the recipe? No nutritional info in the description.

[@jingaclaudia]

between 150-190 calories per portion :)

[@Danman4u2]

Thanks Susan, can the coconut oil be substituted from something else?

[@SusanJaneWhite]

+Daniel Beaudoin yup! butter or ghee. Snazztastic

[@Bobbical]

I love this woman! more please :D

[@BlueLizard27]

For nut allergies, is there a substitute for almonds and walnuts?

[@Linemai999]

that lady... awesome :)

[@SusanJaneWhite]

+Linh Aw thanks!

[@48thHighlanderNL]

Can you freeze these yummies? And if so for how long?

[@SusanJaneWhite]

+48thHighlanderNL Haven't tried it, but please let me know! (we scoff them within days). They will last for 10 days in the fridge however ;)

[@48thHighlanderNL]

+Susan Jane White It seems to work! I just chucked them in and crossed my fingers :) Just enjoyed one this morning YUM!

[@lala7701]

I want more videos of this girl, please :)

[@SusanJaneWhite]

+hilaltm thanking you!

[@abeeralbshri8005]

How long will it keep in the fridge?

[@SuperLilies]

mine was a disaster! it all crumbled but tasted delllliscious!!!

[@Lisa-pk5fc]

Hey! This recipe is pretty hard to follow - not sure if it's just me, but the mix of ml and grams unit measurements was tricky! Also, it was super important to cool the bars after.

[@InGodwetrust365]

Very good video but the heading cos it omitted oats Make it hard to find for me.