Healthy Desserts you can make in like 10 Minutes! (vegan + lazy)

[@sunnyfilms_2959]

I love how Mina makes vegan cooking so simple and accessible 😊

[@Mina_Rome]

❤

[@glow_with_ruby]

Me too , her videos are so calming as well💚

[@piaj2742]

Hallo Mina, ich weiß nicht ob du diesen Kommentar lesen wirst, aber ich möchte dir Danken. Dieses Video hat gerade meinen Tag gerettet. Ich kämpfe seit einigen Monaten mit einer Esstörung, und immer wenn die dunklen Gedanken zu viel werden, ziehe ich mich auf KZbin zurück. Dein Kanal und deine Videos erinnern mich das Essen nicht mein Feind ist (und motivieren mich sogar manchmal selber zu essen!). Ich hoffe dass ich irgendwannmal deine Videos gucken kann ohne die Kalorien im Kopf zu berechnen, und sogar mal deine Rezepte probieren kann. Aber soweit bin ich noch nicht. Also sind deine Videos sehr beruhigend und die Atmosphäre hilft mir mich damit auseinanderzusetzen. Also Danke. Danke für deine Videos, deine Rezepte, und deine Vibes

[@Rosa-x9]

Ich wünsche dir alles gute:)

[@Mina_Rome]

Hey Pia, wow dein Kommentar hat mich sehr berührt. Das ganze in Worte fassen zu können ist schon ein riesiger Schritt! Props dafür! Ich wünsche dir ganz viel Kraft und alles alles gute für die zukunft. You can do it. Babysteps

[@thefluffylama7596]

Ganz viel Kraft. Du bist nicht allein❤️❤️

[@junehatesyouall]

Wünsche dir auch ganz viel Kraft auf deinem Weg ❤️

[@GingerMartinez-h7u]

I've lived with the same on & off for my entire life. And depression. I've found that meditation helps me calm my mind. Listening to Joe Dispenza, Wayne Dyer and Bashar aka Darryl Anka and them teaching how to have positive thoughts, loving yourself, and mostly finding gratitude in everything has helped so much. I feel like a human for the first time in more than 20 yrs. Dispenza gives the scientific version of meditation & controlling your thoughts, Wayne Dyer I think believes in Christianity, Bashar is himself, he's my favorite. I really hope you get better and live a joyful and prosperous life.

[@melissaschmidt1914]

"hach ja, das sieht schön aus.. stop, stop!" wie niedlich ist das denn bittee 🥺❤️

[@noname-dw9te]

Die Stimme ihrer Schwester ist so cute

[@sofitt2073]

@@noname-dw9te jaaa

[@joud5079]

I adore how Mina put a variety of ingredients that we could replace in some recipes. This is by all means the most amazing KZbin channel!

[@StergianiTopalidou]

Hi Mina, I am Stella from Greece and I wanted to tell you how amazing your recipes are and also share a recipe for a vegan gooey chocolate cake I came up with the other day. It is very easy and delicious! Into a large mixing bowl add 3 cups of all purpose flour, 3 Tablespoons baking powder,6 Tablespoons cacao powder, 1 teaspoon baking soda, 1 cup of sugar of choice, vanilla extract to taste, 2 Tablespoons orange zest,a pinch of salt, 1 cup of sunflower seed oil, 2 Tablespoons of vinegar and 2 cups of water. Devine evenly into muffin cups or soufle tins (this makes a HUGE batch) and bake at 180 degrees Celsius for about 20-22 minutes for the ultimate melty experience. Serve with some vegan ice cream on top and perhaps the caramel sause you shared today. Hope you try it. Enjoy!

[@Mina_Rome]

Love anything chocolate thank you for sharing Stella!! ❤️

[@cat-zu7hj]

Ακούγεται τέλειο 😭

[@calatheaflamestar4924]

3 tablespoons baking powder? Wow. That's a *LOT* 🤔

[@Ratsfrom42]

I love that you include your sister with all your baking fun it's so sweet to see.

[@annaissi3486]

Your voice is so gentle and calming, I could listen to you talking for hours

[@1evonvielen]

this first recipe looked so good, I had to pause the video, to make it. I ate it while watching the rest of the video. highly recommend!

[@mariafernandaredondo6054]

Do you think is possible to use peanut butter instead of tahini?

[@eelllieeee]

My dad used to make chocolate banana in the oven. So here's the recipe for that - slit a banana/banas down the middle - put chocolate squares into the cut gap/s - put into oven until the banana peel turns black if you will (perhaps 200°C shouldn't take too long) - Then serve with a little bit of ice cream on the side which is obligatory

[@melina2050]

omg my aunt did that too nowadays i add sooo many toppings (nuts, nut butters are my fav)

[@eelllieeee]

@@melina2050 oh I'll have to try that 😋😋😋

[@shelleycl3210]

I used to always do this on the bbq when it’s cooled down a bit, just wrap the banana in foil and pop it on

[@calatheaflamestar4924]

You mean you don't peel the banana? Sorry, never heard about this but I want to try it so I need to do it the right way😅

[@eelllieeee]

@@calatheaflamestar4924 You don't peel the banana just cut it down the middle (not all the way down) to create a space for the chocolate and into the oven. Then you just spoon out the goodness. Good luck (:

[@spacedan2700]

Ich hab heute beim Backen ein paar von deinen älteren Videos nebenher geschaut und freu mich immer sehr über jedes neue von dir :)

[@Mina_Rome]

Danke dir das hört man gerne hehe :) was hast du gebacken?

[@celinescharer9248]

Normally I'm kind of the silent follower. But I just have to say, that I absolutely LOVE the vibe of these recipe videos! The food itself looks so delicious and your voice just gets me in the mood of drinking a tea and eating these yummy snacks! 😊 Thank you for sharing! ❤️

[@carolinarivera9119]

Minaa, that lava cake looks amazing ❤️ Looking forward to make it myself.

[@Mina_Rome]

thank you so much! lmk how it goes for u

[@tamimimi]

I have a really quick pudding recipe! mix 2 table spoons of corn starch, with around 50ml "milk" add 350ml "milk in a pot and heat it up, put 2 table spoons of sugar and a vanilla pod or cocoa in, then the mixture, bring it to boiling, but be careful, it burns really fast! Put the pudding in a bowl and let it cool for a few minuits :D

[@KatelynDiAnn]

This is a super specific request so I don’t know how you can go about it. I’m pregnant, so I’m having difficulty finding inspiration/motivation to cook whole-ingredient meals. I have always loooooved your lazy meals recipes. Could you maybe make a video that is specifically whole grain/protein/vegetable focused lazy meals video? I came back to find your chickpea curry recipe! I know I’ll be on your account for hours until I finally make myself a delicious dinner lol so thank you in advance! I’ve been a fan for years now, from Texas 👋🏼🤠

[@saracouto1131]

i don't know how you do it every time Mina! All of these are so creative and look amazing

[@klaraloblova1993]

Your videos always make my day and I click right away!! Not just full of inspiring and delicious recepices, but you make them so charming! I hope you're doing well. Love from Prague 💗

[@linastadelmaier8062]

Please make a version with healthy Christmas cookies I would like to see this so much 😍💚🎅.

[@kalakakku7749]

Oooo, the apple rice paper idea sound really good! I should try that.

[@nora-cu1de]

your recipes are unique. They look so delicious🍴 l like your attitude during cooking. It's so peaceful💕

[@Cami-vk1rj]

mina, i love your channel so much! your videos give me peace

[@purpleluu]

I love your videos, your voice is so soothing and your recipes always look amazing and are super inspiring Made the chocolate tahini balls today for a late night snack/dessert to have with some wine and it was so good 10/10 would recommend. Thank you

[@paulinederooij7180]

I just made the lava cakes and they are absolutely delicious!! (I forgot the oil and they were still good haha). And I SWEAR you can’t taste the beet! I myself am always sceptical when people on KZbin say that, but this time it’s true!

[@karina_biagurova]

Fudge bites are the best, omg so indulgent

[@soyuumii5701]

I am so in love with your videos 💕🙈 They’re simple, aesthetic and calming And your voice is so adorable 🙈🙈🙈 I am not vegan ,but vegetarian so your recipes help me a lot too 🍠🍓🍓🍓🍓🍪💕💕🍪

[@karensnormalversion7638]

One recipe is mango strawberry salsa rice cake: 1. In a bowl add chopped mango, red onions & strawberry with some chilli powder (trust me!) and lime juice. 2. Put that on a rice cake and top it off with mint!

[@helloerika]

Loving the cozy vibes

[@littlebirdblue4238]

yes, yes, and so much yes! 💕 these all look so scrummy, and a beetroot one?? YES! THankyou for these Mina, can't wait to try them out, they all look and sound divine, don't know which to try first! Thankyou, and hop you have a fantastic rest of your week!

[@Mina_Rome]

Aww thank you much! Also I love the scrum my gotta use that one more often haha

[@Mina_Rome]

Hope you have a wonderful week too!

[@elsae6188]

wow, everything really looks soo good

[@KelaniPhilippschoice]

i wish you were my roommate, then i wouldn’t have to cook and it would be vegan

[@jessicashaw1796]

I love your channel so much! All your videos are so enjoyable to watch❤️

[@javvycoffee]

This recipe is a MUST-TRY!! 😮

[@paulapinones8874]

i made the apple rolls, so good and quick to make -🥺 for the sauce i used peanut butter it was such a good combo

[@ridarizvi5312]

Just came upon this today pleasantly amazing recipes, tried a few today and great results. Thank you Mina for the fantastic work ❤️❤️

[@pressconsg1697]

Finally Ha Ha! Nice sets of cooking utensils there! Looks yummy! Good going!

[@Sinthiastar]

the molten lava cake looks stunning!!

[@Mina_Rome]

thank you so much!

[@jasmink3445]

Love to see you an your thumbnail! 🥺😍 It's so cute!

[@mikab5232]

Alright, Mina. It’s been a solid year of my watching your videos and gurrlllllllll I FREAKING LOVE YOU. Besides the fact I feel we’d be great friends, you just have the most wholesome unique recipes and I have almost tried every one and love them all. Out of all the vegan food channels I watch on here (which is a shit ton) you are my absolute favorite. Your voice is soothing as hell and you just give off such warm energy. Thanks for always sharing such great content.

[@jennabrooks1690]

I think the caramel sauce and apple wraps would be amazing together ❤

[@sarah-wq6dz]

i love your videos, they always use ingredients i have in the cupboard and are so easy to adapt and delicious~! just a quick note about sugar- p much all types of sugar have near identical composition, meaning that agave/honey/coconut sugar/white/maple syrup all have similar nutrient density! so if u don't have coconut sugar ~(as i don't) u can substitute it for any other type. enjoy whatever form of sugar u like! none is healthier than the other, just include it in ur diet in small(ish) amounts! yours sincerely, an irish dietetic student whos a big fan!

[@sunflowersky7]

I love how easy they are to make and how delicious they are to look! Can't wait to make them!

[@Mina_Rome]

yay happy you like these ideas :)

[@alyssacope5901]

These all look incredible! Thankyou Mina ❤

[@jenyanderson9743]

Yeeeeeesssss, i love this easy snack, easy desserts, easy luch you can make in 10 minutes they taste good and their easy to make

[@yejiaaa9255]

hi!! could you please try this recipe? it uses eggs but it's still so goodd giant pancake ingredients: 3 1/2 scoops of vegan vanilla ice cream ( you can use any flavor ), 1 cup of pancake mix, 3/4 cup of almond/oat milk recipe: take your ice cream when it's really cold but not rock hard. whip until it's volume triples in size. in another bowl, mix the pancake mix and the milk together. then, add the pancake mix to the ice cream and whip until fully incorporated. put the batter in a greased rice cooker and baking until a toothpick is inserted and it comes out clean. if you don't have a rice cooker, then bake in the oven. enjoy!!

[@aliceli4678]

some really easy recipes peanut butter cookies ingredients - 1 cup of peanut butter - 1 cup of sugar - 1 teaspoon of baking soda - 1/2 cup of nut milk add some chocolate if you want mix it all together, it should make a dough roll them into little balls and press down with a fork pre-heat at 350 for 10-13 min strawberry milk - strawberries - soy or oat milk smush up the strawberries, cut up a few into chunks, add them into the milk and shake it. frozen yogurt ice-cream - fruits (I would recomend strawberries and banana, mango and pinapple, or a variety of berries) - any non dairy milk -ice -soy yogurt just blend up all the ingredients then put them into a tray and place them into the freezer for a day.

[@fireflieer2422]

i love the new thumbnail style! Very cute

[@Mina_Rome]

Ah thank you just experimenting a little, glad you like :)

[@fireflieer2422]

@@Mina_Rome hehe I think it gives the minimalistic thumbnails a nice pop

[@rosepicquenard6433]

Agave syrup is a great sweetener, not unhealthy at all!

[@JonesLeFae]

I definitely want to try some of these recipes! I just may make those apple rice paper rolls right away!

[@coolsk8r]

I cant wait to try the cherry crumble, it looks so good :0

[@sofitt2073]

du machst echt super gute rezepte. ich hätte gar nicht die Kreativität dafür

[@rosedenali7676]

Awww deine Schwester ist so cute 💜

[@Mina_Rome]

Echt so 🥺

[@rowens.yarnings]

I have to make those apple ricepaper bites, I have everything except for cashew butter so I guess I'll use a different nutbutter.

[@almondyeah]

all of these look amazing! I really want to try out your top 2 faves 🙌

[@Hannahhclare]

Love the ideal of sweet rice paper rolls! Trying ASAP 😍😍

[@methiiyiimii3092]

The second one goooosshhh😍😍👍🏾

[@SuperBogey]

I just made that tahini thing and it's GOOD!

[@Sian1146]

This video was the best thing to wake up to on my birthday 🥰

[@pixelated.peachyangel]

I love your voice...it calms me down.

[@rainofstars00]

I tried the lava cake and it was fantastic!! I added a little bit more chocolate though (can't tell you how much, I eyeballed it hahah),, Thank you very much for the recipe =DD

[@Milanda-gd1li]

Always lookin forward to your videos!!! 😍

[@jslapensee83]

These all look so delicious! Thanks for sharing ❤

[@Mina_Rome]

🥰

[@DoYleFaN24]

#KommiFürDenAlgorithmus Dachte erst, dass die Lavacakes das niceste sein werden (muss ich irgendwann einfach nachmachen :D) ABER die Reispapierrollen sehen ja mal mega aus!! Niemals daran gedacht, dass man sowas überhaupt machen kann :D Video direkt mal gespeichert!

[@amara1199]

Thank you very much for your recipes, Mina. They help immensely with making my everyday simpler and more inspired. Can I request a variety of recepies that don't include cashews or vegan chocolate? Both of these are fairly inaccessible to me as they tend to be more expensive than I can afford.

[@dipplink1814]

thank u so much for all the lovely recipes

[@gretavictoria9016]

POV: You’ are the cocoa powder that fell off the tray

[@maryr1861]

Mina: a new snack idea- a chocolate rice cracker (like from dm) with vegan frischecreme and berry jam. It's SOOO good.

[@Mina_Rome]

uhhh those rice crackers alone are heaven, okay gotta try this!

[@maryr1861]

@@Mina_Rome 😁😁😁

[@jelyaxoxo2558]

Der Lavacake und die "Apfelstrudel"-Bites kommen definitiv auf meine Liste für 2022 😍😍 Meinst du bei "200 °C" Umluft oder Ober- und Unterhitze? Liebe deine Videos 😋💗

[@AdrianasWonderland]

looks amazing!!

[@Phoneysimp]

"Sehr lecker" nnawew that was so cute😭💗

[@InayahHussain-sv1dc]

THE TRUFFLE THINGS R THE BEST THINGS IN EXISTENCE

[@susannesobik5920]

Helloo, I really love to watch your videos:) one quick question: why is Agave syrup not the healthiest liquid sweatener of choice? And which one would be better? Thanks in advance for answering :)

[@mylifeisaparty]

I feel like she thinks maple syrup is healthier but I don’t think they are much different

[@kenzaghodbane5890]

If you are interested by the topic I really recommend Ann Reardon’s video about « Debunking TikTok Healthy desserts ». She goes in depth about the science of each sugars and sugar alternatives and explains a lot but also very easy to understand. If you don’t here’s the bottom line that I learned from it : Agave syrup has a low glycemic index because it has low glucose content and therefore doesn’t make your blood sugar spike like straight glucose. That being said, glucose is actually the simplest form of sugar our bodies can absorb and use. The main molecule it contains is fructose which is a sugar that our body cannot absorb as easily as glucose and that has to be processed in the liver to be absorbed into our bloodstream and be used by our bodies. When consumed in low quantities (such as in fruits), fructose can be processed into glucose and therefore be fine for us. But when consumed in larger quantities, it can actually be turned into fats by the liver and increase chances of heart failure and other potentially fatal consequences. The best sources of glucose (which our bodies need) are starches such as pasta and rice noodles and wholesome breads… She ended up saying that there is not really a better sugar alternative and as Abbey Sharp says « Sugar is Sugar is Sugar ». If you want to use something in baking my personal opinion would just be to use regular sugar or maple syrup. I hope that explains it better for you ! Have a lovely day

[@susannesobik5920]

@@kenzaghodbane5890 thanks a loooot for your answer :) so kind to write such a long message about it :)

[@susannesobik5920]

@@mylifeisaparty thank you :)

[@caitybland6101]

I love your videos they are so inspiring !

[@klaraloblova1993]

If you like plums, try some powidl. I think you should be able to get that in Germany. I'm obsessed with it now - I made fruit dumplings with it, I put it in my oatmeal and in yogurt, I put it on bread, last week I peaked when I put it on roasted potatoes and that was sooo good!

[@davidthescottishvegan]

Love 💞 those recipes because I love 💕 simple, easy and lazy recipes. Love 🥰 the video and love 💕❤️Mina.

[@Mina_Rome]

much love to ya!

[@adhityayudhanegara]

OMG so yummy cake. I like it 😋💖

[@lola.o.]

Great video! Now have to get my hands on some cashew butter...

[@roja3505]

Where did you get that cute spoon at 1:20 I have seen you often use it for desserts. Its too cute and strong I believe.

[@celiabruni2093]

Hello! Considering my nut allergies, what else could be used as a substitute for almond or cashew butter? Could tahini work here or sunflower butter perhaps?

[@jupiter710]

these look Amazing and im so glad i can bake again lol

[@Happyfaceivy]

What would you suggest I use when replacing olive oil, vegan butter and cream cheese?

[@annam5873]

Tolles Video, soo angenehm anzusehen. Kompliment für deine Art! Verrätst du uns, welche Cashewbutter du verwendest? :)

[@editedbynuz6317]

I was actually thinking of going on a diet today and then you uploaded 🙂

[@Pardesland]

*YUM!!* ❤❤❤

[@claudiaclementine]

everything seems to be soooooo delicious! can't wait to try these recipes 💖

[@kokushibou1473]

I think its funny how the end of the title says (vegan + lazy) 🤣🥰 love from Japan 🇯🇵 for the first dessert you did well in Japan we also have something like that, its called nama chocolate

[@alx4animalss]

imma make the first one

[@unnchy_]

I love your vids!

[@YunaMoon_93]

Vegan and Lazy? I dont need to know more! You got me!

[@jenxinie1218]

dessert ig idk i forgot what u call that lol timer??💀💀 { edit: i think it called timestamp } 1# 0:32 2# 1:44 3# 3:05 4# 3:58 5# 4:48 {thumbnail dessert aka lava cake} 6# 6:47

[@asmaa_vlog_85]

When I get a notification that you have downloaded a video, my happy time begins 📸❣️🍊♥️🥳😘🥰🤩❤️

[@Mina_Rome]

❤❤❤

[@chihiro420]

Hey very great channel and food👍💜 Another question, how did you learn to speak english or do you have anything that can help with the pronunciation?

[@lisamuller7732]

Is this the Berlin Blues bowl from Elizaveta???

[@vanamarkarian]

LOVE all the recipes, just 1 question how long did u bake the lava cakes for ??

[@Mina_Rome]

8-10 minutes. You take them out and serve them right after to have the molten centre :)

[@clar29]

YAYY HI MINA

[@Mina_Rome]

hi Clara!!

[@shriyahiran382]

Yess finally!! Hello

[@Mina_Rome]

yayyy

[@peak_flow]

"If, for some reason, you don't end up eating these in one sitting..." 😄

[@Foodiegirlrecipes26]

Amazing recipe.. thank you 👌

[@Mina_Rome]

thank u for watching :)

[@andres-latinveganfood4340]

Lovely food!

[@Mina_Rome]

Thank u thank u

[@mariafernandaredondo6054]

Thanks for the video! I'm wondering if it is possible to use peanut butter instead of cashew butter for the first recipe?

[@Mina_Rome]

of course!

[@monemori]

Deine Schwester ist so süß!! ^^

[@babysinclaire]

Amazing