HEALTHY DIET FOR A BUSY SCHEDULE | What I Eat | Fashion Week

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♡LIKE this video: It really supports my channel

[@CurlyProverbz]

New subbie.... I have been binge watching all day ... You have motivated me to start meal prepping again... GYM 6 am tomorrow no excuses

[@MW-ol3li]

15min in school: feels like a year 15min of Sarah's vlogs: 1sec... what's wrong with this world?😂😂

[@TaylaMaybon]

Was just about to go to sleep BUT THEN... new video from my FAVVV♥️

[@TaylaMaybon]

😂😴😴

[@AimieFeelsGood]

TaylaMaybon saaame 🙌🏼

[@lJordannal]

SAMMMME :D

[@sarahmarshall5846]

haha same! Saw that there was a new one from her insta story and I'd already got ready for bed, but couldn't wait :p

[@amandamccormack9963]

Would love more content about staying positive! I'm slowly working on looking at things more "glass half full" :)

[@amandamccormack9963]

Can anymore who wants to see this as well thumbs up so she sees it!?

[@sophh1585]

Please do a vlog on how you and Kurt met? I soooo want to know! Also love seeing you so happy and going for your dreams. Amazing! xx

[@starmakayla]

I would totally buy a shirt that said "Listen to your body" on the front and then "Sarah's Day" on the back

[@albavilella6758]

Or "Fruit & Nuts mix girl"! :D

[@marisagolding3599]

MaKayla Hornsby agreed!

[@XxMissKristenMariexX]

Best idea! #agreed

[@cara2971]

who likes before watching? 😅 pauses film... watches Sezzy lol 💕

[@mayafunk8457]

Cara Dasilva same!!!!

[@sandrat.1223]

Cara Dasilva Guilty as charged. Didn't even realized I did it. I had to scroll up to check. 🤔😅😂 Woow.

[@cara2971]

Hahaha :D I swear I do it automatically too! Loyal Sezzy fans eh! ;)

[@dmd2803]

me every damh time

[@jackiegannon9179]

Cara Dasilva I

[@samm.hagen.]

The man waving at 4:54 made my day! Only discovered your channel recently, and just loving it and you!

[@claraj1721]

3:39 as well 😂

[@Co0kaye]

oh man the person at 3:39 was so funny! like rockstar vibes going on hahahaha

[@makaronchik2488]

Please do a boyfriend tag with kurt!!! Omggg we need!

[@marisagolding3599]

Paulina Klepikov that's what it is called! I was trying to comment that... 😂

[@abbiedouglas1097]

When you're half asleep but get a Sarah's day notification and have to watch ❤️

[@Thefitty]

YAY ANOTHER VIDEO!! BEST thing to wake up to for all of us here in North America.

[@burge2695]

theFitty i woke up to this too in michigan! 😊

[@Thefitty]

hello hello from Toronto!

[@poppy2443]

theFitty me too from Washington!(:

[@neverfarwaychavez4610]

theFitty YEAHHH

[@mariak.8395]

I believe waking up at 7-8am even on weekends for me would be good!

[@Annie-rj3bp]

Good luck on the apartment Sez!! Could you pleaseeee do a video with exercises to build up to getting good at handstands and cool inversions? Cuz I'm struggling real hard with that. Love you!!

[@XricheeX]

Annie yesss pleade

[@lydia2251]

yes! I'd love to be able to do a handstand but I'm scared of falling on my face lol!

[@hannahcayton5761]

If you made a shirt that said "Long black with a dash of almond milk" or just "LB with D of AM" or somethin cute like that i'd so buy one!!

[@PamelaDanielleGutierrezAlpha]

Hannah Cayton double yes!! I would totally buy that shirt too!!

[@ellensamber2141]

I was saving your last video to enjoy this morning. Put out crayons for the kiddies to play, just made my coffee, ready for Sez🤗 Look at KZbin and you just posted this new video!! 2 videos for me to enjoy this morning!! Sending good vibes your way!❤❤

[@tillyholker5833]

Best part of my day❤️

[@Thefitty]

Tilly Holker mine too!!!

[@mikaylaholyoke8124]

You should make shirts that say #grublife 🙌🏻😂!

[@PaigeCorbett]

OMG yes

[@marymargaretd]

Mikayla Holyoke Yassssssss! And sell them to us on the site!

[@matildagustafsson5675]

Yes!

[@maddyG7414]

Mikayla Holyoke SO MUCH YES. I AM PRETTY MUCH 100% GRUB.

[@mikaylaholyoke8124]

Maddy Harvey SAME. SHE SHOULD MAKE PJS THAT SAY THAT I THINK IT WOULD BE SO CUTE AND I WOULD ACTUALLY BUY THEM

[@Alexislicious321]

I love these "day in the life" sort of videos! They make me so happy!

[@oliviawatkins9379]

Literally my favorite KZbin channel! I can't wait till your book comes out!

[@farahamin9670]

Hey Sarah ! I have been watching you for about one or two months and I swear you changed my perspective of health and fitness to a much better world . now I workout daily , I have a green smoothie in the morning and I have been trying to be better in food and exercises . because of you I found the exercises that can get my body sculpted into what I want , now I understand the difference between a cardio session or a weight lifting session . I Always Get My Motivation From You . Any time I am feeling lazy I watch some of your videos and I get up and sweat . Thank You so much Sarah . My name is Farah . I live in Egypt and I can't think of a way to thank you . Love You xoxo :3

[@mayafunk8457]

Could you please make a healthy morning routine or healthy night routine?

[@melanierichardson2304]

You are a crack up Sezz haha. I totally wanted to fly from Perth to Sydney for your launch but my husband thinks I'm nuts 😂 #sezzasquad love everything you do ❤

[@loupalser7610]

I would fly from from the UK If I could :/

[@amberlouise2987]

Melanie Richardson I'm from Perth aswell I don't think your nuts haha I was thinking the same thing 😊

[@julietamaya8069]

Baby I would fly all the way from Mexicooo

[@gihane99]

I love how u just placed the camera down and start posing, get it gurll 😂💪👏

[@whobroughtthecoolguy]

I love how you vlog in public!! So many people are too nervous but I love how confident and carefree you are!!

[@anniehobbs3327]

I really enjoy watching your channel. I was thinking to myself... " I had a bad day and all I need is some Sarah's Day"

[@LIndalecio87]

I always look forward to a new Sezzy video! The "glass half full" approach is definitely something I need to practice. Thanks for starting my week off on the positive note! As far as videos, I'd love to know if you ever get headaches or migraines, and what your day/nutrition looks like when handling them. Thanks girl! Keep doing what you're doing! -Leilani from the Bay Area, USA! #sezzysquad #positivevibes #glasshalffull

[@saara5786]

I really like watching your vlog, it makes me so happy everytime! Would be fun to see like a "behind the scenes" -video, like kind of just showing a bit of your editing routine, camera choices etc. :)

[@gsweets]

A farm fresh raised egg is just fine! we have laying hens for our eggs!! only way to go!

[@zoemichala8625]

Just CANNOT wait for the ebook 😍🙈

[@yasminamo101]

hi sezzy!! i just wanna say i love your videos so much :) you should make a video about dealing with anxiety/stress! and what you do when you're feeling down. thanks!

[@malwrites]

This vlog is the definition of "act confident and no one will question you"

[@charlottecardone3789]

I LOVE YOU SO MUCH SEZ!!!! ❤️❤️❤️❤️ and what's your fav flavour of loving earth chocolate? xxxx

[@loupalser7610]

Pretty sure its Buck'n'Berry :)

[@jehanfrancis5565]

Lou Palser lol ikr ...I wonder why..lol

[@gerikaquintos]

SO INLOVE WITH THE INTRO AHHH

[@jamieong9813]

Sick but still watching and enjoying it. Need daily dose of Sezzy to put me in a good mood!!

[@Annaunveiled]

13:27 the light glamoured right in your eye! That was cool!

[@heathergray5237]

Would love if you would make a video showing how you make your turmeric latte!

[@TheIrinigirl]

this video is so helpful, hard to find balance when being busy and wanting to workout xx

[@hannahhoefer1996]

Sarah, I love you - you've just made my morning with your modelling at 2:06 😂 I CAN'T wait for your e-book!!

YESSS I'VE BEEN REFRESHING AND REFRESHING FOR THIS VIDEO!! X

[@canndyxx]

I can not wait for your ebook. Just wanna say every time I watch you, you motivate me to be the best version of myself. Love love your videos.

[@AlisonsSpot]

Your videos always leave me in the best mood!

[@wonderlander23]

cant wait for your ebook Sarah! I like ur workout and some of the moves are very creative and helpful. Just wondering if there is any video included in the ebook... I prefer videos instead of pictures only

[@GlamsUnknown]

Other people would kill for attending fashion week and you're like #igotalottodo 😂😂 ly

[@97Wiseturtle]

what the hell you are the most radiant person on you tube, its actually contagious i love it!!

[@lenab.3308]

❤❤❤ i wish I could jump in time to the 28th of may 😂 i am so excited about your ebook 💪

[@MeganJenks11]

When you stay up till 1 in the morning even though you've got class early cause you know the vlog is close 😁 defs worth it 👌🏼🙌🏼💕

[@serendipitydream1297]

just found your channel because of the Anna edit and your work out videos and I am completely obsessed! this is honestly my new favorite health related channel!

[@BFreshE]

I could seriously watch your videos daily and there's no other youtuber whose videos I would want to watch that often :D I love your positivity. Could you maybe do a "5 tips for positive mindset" video?

[@kristiepp22]

You are the best! Love your confidence in being alone at the show.

[@katiehackney440]

You look fantastic! I am currently 30 weeks pregnant and I'm still working out. Your give me inspiration to keep active and eat well. 💪🏻

[@hanakenney1337]

Katie Hackney congrats...I'm 29 weeks and same here with the health motivation! I'm buying the workout guide for motivation for after I have the baby!

[@katiehackney440]

Hannie's Life I think it's great if you can stay active. Much more beneficial for after having baby plus it's good for baby and your own health. I'm 31 1/2 weeks now and I'm still going 💪🏻👍 good to hear you are too :)

[@carleygreig3432]

Yes girl! Loving your attitude of staying true to yourself! Could you tell us about your basics? Where is this grey jumper from? xx

[@tiajai4439]

I live in the UK but I love your merch tops because they are exactly the kind of thing I would wear!!

[@eveb5657]

I love listening to your videos while getting chores done, keeps me motivated🙌🤗

[@catherinevo51]

Those containers are the best! I can't wait for your ebook!!

[@jojowallace5098]

Love seeing you out and about! Best wishes for a successful book launch, hon!

[@eseo6989]

Can you do a video on trying to eat healthy on a road trip or when on vacation with friends?:)

[@robynb1310]

You are so funny, Sezzy!! I'll say a lil prayer that y'all get this apartment! 😘 love you!

[@Madahontas]

You are such a ray of sunshine! Wish I could've made it to Sydney for the meet up, hopefully there's a shirt left over for me🙌 You are such an inspiration!

[@EleanorDaniels]

I've had the worst day ever and seeing this upload has already made my day better ❤️

[@MB-bf6sj]

Sez! If you sprinkle the chia seeds on the ice in your smoothies before you blend it up, they seem to stick and blend better. They make no mess in your cup/kitchen!

[@ericagorton5430]

Sarah, I just started watching your videos, and you're so inspiring! I started my fitness journey a year ago, and I've lost 40lbs thus far. I especially like that you focus on nutrition and fitness for the busy lifestyle, as I feel I'm all over the place. My question to you is: How did you start your journey, and does all of your nutrition knowledge stem from independent research you've done? Thank you!! Can't wait to pick up your E-Book!

[@aniciafranco5329]

You should do an on the go meal video. Some thing easy to prep the night before or the morning of. For example, my day consists of working 8am to 9:30 pm, so it's hard to find tasty meals I can bring on the go but stay healthy with it being quick to make. Also I love warm food, do you have any microwave friendly recipes. Also if you know of a way to maybe make your smoothies last longer through out the day cause those are easy to bring on the go in a mason jar! Would really love for you to touch upon. These thank you !!! ❤️

[@laurentampier6043]

Sezzy, you are my spirit animal! 🦄 🙌🏼 Fruit n Nut mix for life!!! & Yay to finding someone else who hides their snack obsessions too 🤗

[@rileymcq63]

i love longer vlogs, praying y'all get the apartment!! so exited for moving vlogs !!!

[@rubykate9881]

I love YOUUUUU, so much so I now order a long black with a dash of almond milk! ahahah

[@Kisarhi]

Your event & ebook is so close to release now! How exciting!!! :D

[@Bunnymango0310]

Can you make a video of how to read calorie labels?? and tell us what kind of ingredients are bad and good?? BTW love your videos!!! You're so inspiring!! when you said "this vlog was going on for a really long time now" I got sad cuz i wanted it to last longer.. :(

[@earthandfire4840]

I like the shirts but personally i think they would sell better if you put something that wasnt your brand name/name on them. Hope you dont take it as rude just my personal opinion of what i would/wouldnt buy!

[@cckoko6304]

I disagree! I think people would totally buy a Sarah's Day shirt

[@paigeowen2210]

I actually really liked the shirts, and I'm hoping I'll be able to buy one. It doesn't look like a t-shirt that just has her name on it it looks like an actual 'brand' which I love.

[@RosesareRed38]

earthandfire ermmmmmmm DUMBEST comment ever!!! What else should she put on her t shirts? Oh I don't know maybe she could put 'the sky is blue and and so are you?'

[@16botter]

RosesareRed38 she wasn't being rude so you don't need to be either

[@carina9629]

I can see the validity of your statement. Maybe if a hybrid shirt was made; one that had a clever quote or a cute picture and the "Sarah's Day" logo in the upper corner or something.

[@rosalielefebvre2019]

How to start a good day? THERE IS A NEW SARAHs DAY VLOG! YES 🙌🏻🙌🏻🤗🤗🤗

[@simonegable3440]

Could you make a video/post about your favorite health and wellness books and podcasts? I'm looking for inspiration and more information to educate myself :)

[@jackiefragos]

the intro to this vlog will forever be my favorite intro you create lol

[@taylormcmillan1866]

I always make the mistake of watching your videos at night when about to go to bed and get super motivated to exercise 😂 You are so inspiring & motivating. I love watching your videos girl 💗

[@natalierenteria1976]

Please put those shirts on your website! I live in Texas and I REALLY want one 😭

[@lisatoombs9465]

Natalie Renteria fellow Texan with the same feels! Lol

[@sophierayside1091]

It's my 20th birthday on the 28th and I was gonna fly up from Melbourne because I think meeting you on my birthday would be the best present ever!!

[@alliemcd1000]

Can"t wait for the 28th! Can't come soon enough!!!

[@NaomiDavies100]

At this point I don't even care what the video is about hahaha I just get so excited when you upload 😂😂

[@pamela1043]

WOOO go sarah go sarahhhh!!!! Can't WAIT for the ebook launch omgoshhhhh

[@lynn5505]

A video on your skin care regimen and an update on your hormonal balance for skin? Do you have to take different supplements at different times in your cycle to stay regular? Still struggling a little with my skin despite clean eating.. i got tested and I'm high estrogen, have low thyroid ( despite being thin) and of course low progesterone

[@groovythemes]

She starts her day with her coffee with a dash of almond milk, and I start my day watching her get the coffee lol p.s. 4 more days!

[@tuulisofia334]

I get the best mood for the rest of the day by just watching your vlogs!! Such an inspiration and positive influencer, u have made me want to work on my balance skills and flexibility and all that and I'm frever grateful for you! My whole diet and lifestyle has changed in such a positive and relaxed way you can't even imagine - and it's doing wonders for my body as well! Thankyou Sarah, I wish I could come up to meet u but I live in Finland so... 😭 hope u have the best time at your meetup ❤️

[@andreab5121]

Ahh I'd love to get a shirt 😱 but I'm from switzerland 😭 I love your content, you are so awsome 😍😊 youre videos make me feel so positiv, incredible good vibes! 😘

[@vansandunicorns12]

im from switzerland tooo!!

[@JessieUsry]

Yay more Sarah !! Congrats on the ebook lady !

[@mimakate]

God I love this new intro ,makes me happy. It literally makes me smile.

[@TheNativeHorses]

If you continue with making shirts (which I hope you do because I won't be able to fly down to SYD) you should have ones that say 'Listen to your body' and 'stay true to yourself' you have been saying it throughout your whole youtube videos from the start and I just love how you're all about positivity! Love your shirts and as much as I want them to sell out for you, the selfish part of me wants some to be left over so I can have a chance at buying one xD. Love all your videos Sarah! and also congrats on all your success lately! you have worked so hard and you deserve it all!

[@ericaj85]

Yes!!! You made my Monday morning, watching with my LB & AM, 🙌🏽☕️

[@haihaii2059]

LOVE if you filming your workouts ❤️

[@Elliebell4]

Your videos and personality make me so happy! Thank you ♥️

[@ericabellew8809]

Your new intro is life 🙌🏼

[@sofiapunzo9750]

GOOD LUCK WITH THE APARTMENT! and wish you the best with the meetup. 🙌😁 Can't wait to buy your ebook

[@erindykes4709]

Hi Sarah! Do you drink alcohol? If so, will you please post a video/segment on what is best with your digestive system, other "healthy" option recommendations, and any next day recovery tricks? Even if I don't have a hangover, the day after drinking I usually feel blah... Love your channel's clean living, positive, true to yourself & listening to your body vibe. Thanks so much for sharing. Good luck with the apartment! 😊

[@jenna5550]

already loving this and its been 1 second

[@Morgan633]

im soo excited for your ebook!

[@clairep8120]

Yes about the chia seeds!!! they stick to everything!!!

[@caines88]

I gave up taking a nap to watch this lol. I got excited when I got the notification! ♡

[@courtneysanders3232]

Yay!!! I love when you upload!❤ can you incorporate into one of your vlogs foods and tips for people with hypoglycemia? I feel like my sugar levels spike all the time and even foods like fruit cause me to crash hours later or right after a good gym session. Just about foods that will keep you full and sustained and give your body good sugars, but won't crash you and make you feel lightheaded hours later! Thank you so much if you could help!!

[@izzy-zb3or]

Your confidence is absolutely amazing omg I love it so much💗

[@nicolelyn90]

ok but like you still look amazing in the clothes you are wearing to fashion week. if i wore those clothes id look like a homeless person. you are literal goals

[@rekabartok6925]

I'm saving the video for my night treat after a whole day of studying for exams, but had to press like in advance ‹3

[@kelseyn9665]

kay, but seriously you are every girl's best friend! legit, thank you from Canada!

[@szerminska94]

Can't wait for the next video ❤ wish i could meet you 😊 you are so positiv and fun. I would love to see a apartment tour when you move in and more videos how you work out and more Q&A 😄

[@karienkruger5710]

Hey sez!!,can you do a video on how you got your core so strong, so that you can do all those yoga moves, and maybe add a beginners step