Healthy & Easy Lunches // For School Or Work

[@a.w.9400]

I love how you actually know what you're talking about and add nutritional facts to the video!

[@abigailgarciaroca1780]

Ugh I love love love that you educate about the foods you use! I'm a Nursing major, and I'm so enthusiastic about patient education and you educating about the food reminds me of that so much and I adore it!!!

[@ogkpopstan]

Thank you so much for your food share videos! I've become so much more plant-based because of you, which has helped me with my lupus. Ever since I started doing a lot of your recipes for the last 6 weeks, I've felt a huge positive difference in my body. Thanks for helping out this chronically ill girl!

[@valentinalopatina]

'scientifically makes you feel fuller' oh you great youtube nutritionists! can't get enough of you!

[@KellyKimLAc]

I find your videos informative. Sometimes I don't have the patience to listen to people blab or take forever to complete a recipe. I will be recommending your channel to my patients!

[@pavs1341]

Omg! I just tried the chickpea and avocado sandwich and it's amazing! I just added a little bit of pepper and garlic to the chickpeas and it was soooo yummy!😋😋👌🏻I reeeeally love your channel, which I have recently found btw, your recipes are soooo realistic and easy to make!! you inspired me to start eating healthy again, greetings from Mexico! 😀

[@danceluvr30]

I boil my quinoa in soymilk and add tomatoes, cliantro, scallions, black beans or chick peas, and lime juice sooo good

[@caty2ful]

Interesting....but why in milk?

[@danceluvr30]

gives it more flavor lol

[@imogencarter3363]

Stephanie Gabriela I'm going to try this! 😍

[@JYOTIverma-xr3gj]

Hey what is quinoa pls tell is it same as oats

[@Siena-ic4dr]

JYOTI verma You should search it up. It is really good and has tons of protein.

[@AletheaTodaro]

Yummmm such great ideas girl. I really love how you explain the benefits behind all the ingredients. Your videos are always inspiring and I always learn something new

[@lisalorles]

thank you love!! I love learning everything so in turn I love to share it haha

[@AletheaTodaro]

You do such an awesome job hun! I feel inspired and educated after watching your vids 😘😘😘😘

[@lisalorles]

your vegan banana bread though! amazing!! the recipe I use is similar. looks bomb!!!

[@AletheaTodaro]

Lisa Lorles Girl I ate half that thing by myself 🙈 #noshame! We will have to link up and cook one day! Sending lots of love 💕

[@laylabarut3029]

Alethea Todaro Zac

[@RubyKeyvani]

I made the mistake of watching this at 12 am so now I'm starving haha thanks for this I've been on the hunt for some healthy recipes!

[@madelynraines]

I love how you inserted facts for everything. Very cool. Really liking your videos.

[@valentinechild]

I love how you add information about how each food is good for you. Love your videos! 💖

[@hellgirl013]

I love how soft your voice is

[@tamardolev]

I make a really similar quinoa salad - black beans, corn, red onion and avocado! I season with lemon juice. Perfection!

[@caseylinker7568]

Fixed oils don't evaporate, and most cooking oils are fixed oils. They actually expand when hot! The oils that do evaporate, however, evaporate really slowly, not trying to be rude but yeah! I'm a cook and majoring in medical dietetics so I know how interesting it is to learn about this stuff:)) I loved your video and I'm definitely trying out that sandwich ☺️

[@lisalorles]

True!!! My professor totally corrected me on that one - it just gets absorbed by the garlic incredibly fast hahaha that's where it goes 😛 Thanks girl! I'm doing dietetics as well

[@caseylinker7568]

Lisa Lorles haha that's funny! Does she watch your videos? And that's so awesome :) it's definitely a growing field!

[@thiscrazylife6951]

I just made this pasta for dinner and added a side of green beans! So yummy! I'm all about quick and easy with our busy schedules... thanks so much for sharing!

[@Nagevgen]

I LOVE how simple these ideas are!! Great job!

[@alexandralouise2988]

please make more of these videos!! I love all your knowledge on the topic. i'm vegetarian but can't be vegan due to parents, this makes it seem easier and i absolutely can't get over how much you know about it! xx

[@vegimite5354]

OMG THEESE RECIPES WILL HELP SO MUCH!! Your vegan food and work out videos have changed my life! Pls make more lots of love 🤗🤗

[@alexs.3383]

I love bean sprouts!!!!!!!!! Especially in stir fries but since I have chickpea sandwiches a lot it sounds awesome to add bean sprouts to them as well.

[@LiahYoo]

Love your voice!!!! Ah, wasn't expecting the bean sprouts to pop up in a sandwich but I might try it

[@mochibam]

PLEASE make a video all about fats and oils! I think it would be really helpful since a lot of the vegan community is somewhat fat phobic.

[@HealthyCrazyCool]

Emily i've made videos about the importance of healthy plant fats on my channel you might be interested in! you are right so many vegans fear these foods for no reason x

[@giselleterrazas6114]

Thank you so much for your videos Lisa! Its people like you that inspire and motivate people to eat healthy and improve their everyday lives ♡♡

[@wanda7004]

Tried the avocado chickpea sandwich,it was delicious and really filling!Your videos/recipes are so informative and creative,keep em coming please!

[@Thistruckingbiz]

Thank you sensible one, I appreciate your contributions to a better healthy planet.

[@nicolemacina4592]

Thank you for the bean sprouts idea!!! I've been making avocado and bean sandwiches but now I know of a great addition!

[@camifiable]

Keep making lunch/dinner videos

[@Layla-xl1io]

You really should make a 7 days vegan challenge or a ebook, your recipes are always the best!!! I always would love to hear your weight loss story and tips for weight loss on a vegan diet! Love you!

[@VickeyHungary]

I love good recipes. I love relevant scientific informations. I love everything about this video.

[@kloxwee]

Thank you so much! And thank you for adding the quantities in the description! Love you xxx

[@GlorifiedDreamer]

Also a helpful tip: if you don't want to cook Quinoa ahead of time Trader Joe's has frozen quinoa pouches that you pop in your microwave and it only takes a couple minutes! Super convenient and lasts a long time (:

[@wdwdiscoyeti]

I'm gonna have to try that Mexican style quinoa! It looks so tasty, and I feel like I could make a huge batch and have it for lunch for a few days!

[@Teddyevangelo]

love that you are not afraid to use oil!!!

[@hopemackk]

I'm incredibly picky and it's hard to find recipes that I'll actually like but I'm looking forward to trying all of these!

[@sashajones840]

love your videos girl! love the nutrition fact about the sprouts! keep them coming gorgeous xxx

[@oliviabird9404]

I just found your channel and I'm LOVING all your videos

[@purebubbles]

woah love your vegan videos Lisa :) It's very calming and the food looks sooo delicious. keep it up this way! subscribed

[@JonesLeFae]

These recipes look yummy and easy. I can't wait to try the chickpea sandwich.

[@denysealvarez9767]

I've been looking for a healthy recipe for quinoa it looks delicious

[@coolkidd151]

Wow gotta start watching more of your videos! Great recipes and informative 👍 😀

[@mineaxhami8863]

avocado + chick peas = my favorite!

[@arsalafarooq6149]

I need to try those sandwiches they look amazing!😻❤️

[@haydenmaria5524]

All of the recipes looked delicious, going to bring Mex quinoa for tomorrows lunch!

[@chenelle101]

Your recipes give me so much life!!!

[@brandon3740]

I've recently discovered you and love your videos!!! I'm not vegan (not yet!) but seeing these recipes makes me want to go vegan :) Thank you very much for all that you share on KZbin! You're awesome, keep it up and please never quit yt

[@eileengarcia8007]

You're so informed about food!

[@lisalorles]

haha, I'm in university to be a dietitian! :)

[@peytonsmommy4520]

Just found your channel. And I am loving it. Could you do a grocery haul and meal plan?

[@Kayla-lv6on]

avocado sandwich looks so delish!! I'm currently breast feeding so I don't get full as fast and I get hungry a lot quicker then I normally would, so I will most likely put together a more "filling" side then just fruits in veggies. thank you♡

[@Kayla-lv6on]

BTW. so weird but your voice is so calming lol

[@arianasoulessanime5403]

kn kn ikr

[@Janiina155]

Hey Lisa, I like your videos so much! I would like to see a video about your Mealprep. What you cook and how long its stay at your fridge etc. I sending love from Germany :):*

[@janaeiskonfektknisterpapie7004]

Tried the pasta. So easy, but so yummy 😍

[@rae7302]

What kind of bread do you use? Definitely going to try the avocado chickpea sandwich

[@ritavoor581]

I need to start making my lunch like this for work. 👍

[@farrahjarahjara9112]

I agree with all the comments!ebook yes!

[@allisoncampbell8263]

You're one of the sensible ones

[@katherinedays]

😂

[@chelseag3570]

All these recipes look so delicious!! Making me crave for food😭😭💔

[@Marina-jh4em]

Always love your cooking videos! It's great how you explain everything! X

[@denysealvarez9767]

I'm so glad that I actually like vegetables and fruit a lot so I don't mind going on a meal plan 👌🏻I don't eat meat a lot.

[@Bulllski]

Chao is the best vegan cheese ever!!! And it's at Walmart now too!

[@danaorozco5428]

Just made the avocado toast sandwich... so good so simple!! Thanks for sharing :))

[@claudiaevangelista5754]

hey! about the oil, when it is warm up become more fat and lost a lot of proteins but it still good, it's just better raw 😉

[@thetopshelf_beauty]

Amazing as always, make everything look so tasty!!

[@Nousername643]

This is so helpful!! I love how you talk about the health benefits of the foods you are using! Thank you, just subscribed. ❤️

[@TashaxMack]

i really love your meal videos. I'm going to try everything in this video! lol

[@nataliaszpara6666]

Love these, such great but also super easy ideas. And I always love the facts you include into your videos :) xoxo

[@jomo9851]

Wow, absolutely loving your content. 😁 Can’t wait to try out these recipes! Subbed! ✅

[@dailyorosco3499]

Love your lunch idea videos !!

[@shyanneleccis]

Love these ideas! What bread do you use? It's so hard for me to find a GOOD bread

[@NM-rt9im]

I love yoour recepes! my favorite vegan chanel

[@CharlotteShingler]

BINGE WATCHING YOUR CHANNEL!! LOVE IT

[@sharartibachas6911]

ur ideaz r amazing ',. it's eazy love ur healthy food ideaz it's greattttttttttt !!!!!!

[@Meghasharmax3]

you have the best vegan food ideas

[@anaisvilar-sancho1920]

Super video! Love you and following you from France... 💖😘

Your recipes looks delicious!! Have to try them myself :))

[@brittanysmith2376]

Your voice is so calming

[@kimyungchai1798]

These look really good!

[@abbykatana1347]

These look so delicious! I'm not vegan but I eat a lot of vegan and vegetarian meals because they tend to be a lot better for you haha

[@AlissaintheCity]

Yum!!! Looks so good Lisa!

[@ashleymurphy1641]

Your videos are awesome! Thanks you for the recipe ideas ;)

[@yasminemohamed5787]

Do you have recipes for veggies. I love your recipes 😍

[@Sarah-hu1ev]

Ahhhh u r such a good cook !! I love ur channel and ur vids . Also I think it is " flavoursome " :) . Xx

[@frnstt]

Your videos are so relaxing

[@kristengetfit]

Oh yum. Great ideas

[@cesskin7979]

very nice recipe! cant wait to try them 😙

[@rotemroichman1535]

Amazing as always, sure gonna make the pasta!

[@ayeeeannieee]

Yum. Can't wait to try this! Ty.

[@jucampy]

So helpful!!! Love your videos ❤️

[@paulinahernandez3989]

Great recipes! just what I needed :) Thank you

[@lisalorles]

glad I could give you some ideas!! :)

[@kassidydieter]

You'd have to eat somewhere around 3 cups of bean sprouts for 50 calories worth. But yummy 😍

[@yoongisoyeondan8251]

This is a great lunch video that i can use for my diet x3

[@bianca.hld.]

omg thank you so much i will try all of them!!

[@AspenLeigh]

hello! i love your video! instead of using garlic for the pasta dish, can i use garlic powder? xo

[@villo007villo]

Hi! Your videos are really inspiring keep them coming! 😊🌱 Could I ask your opinion on hclf vegan diets? 🙄 There are so many contradictions about them.

[@CourtneyKelly]

LOOKS AMAZING

[@stephaniecansfield2430]

Awesome video! Yum.

[@setapartforHim]

this helps out so much! thanks girl!

[@jordanhall8646]

OBSESSED OBSESSED OBSESSED!! Ugh I love watching videos about good vegan food, also loveee the editing!! I also make videos (vegan of course) and would love to support other KZbinrs :) x

[@karinapriscilla3225]

i love these kinds of factual delicious videos :)

[@amaranthelk2668]

hey you should look into reusable sandwich baggies :D so you don't have to use so much plastic. theres some great ones out there! :)

[@lisalorles]

I wash and reuse. I recycle within my own house. Lol. Learnt from my mom

[@taylarmarie4545]

what store do you buy your vegan foods? daiya brand, vegan mayo, ect.. thank you in advance :)

[@katiiieeeking]

love your recipes lisa!!

[@thaisprieto309]

Please do a video about oil!