Healthy Easy Meal Prep ~ My Meal Prep Process for a Week of Meal Prep

Meal Prep Containers Link: amzn.to/3qKiCde
🍽️On the menu this week:
BREAKFAST
~Citrus Protein Bar
~Baked Eggs with Veggies
LUNCH
~Beet Protein Pasta
DINNER
~Chicken and Cauliflower Enchilada Bake
This video for informational purposes. It is not meant to serve as nutrition or medical advice. If you need medical advice related to information covered in this video, please reach out to your medical provider immediately.
This video is provided “as is,” with no representations or warranties, express or implied.
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[@tolbert424]

Great ideas, and I love all the veggie ideas! Do you and your husband have any fun weekend food plans? Is it a time to grab whatever, or eat out? How's the weekends look, I'm curious 😄

[@lovelybylisa]

Thank you so much for taking the time to comment! 🤗So funny, I don't think anyone has ever asked me this question! I found prepping 5 days instead of 6 or 7 days provided flexibility if I had dinner plans with the girls, or lunch with coworkers, etc. Typically, most weekends we'll make things like salads that wouldn't keep well for a week-long meal prep, or we're hosting friends and I'll make an entirely different menu🥗 Thanks so much for asking! 🫶

[@caroladams7249]

I’ve recently signed up for your channel. I’m wondered how this works for you? Does your whole family eat just these individual meals all week? Don’t they get tired of eating the same thing everyday? I may misunderstand but thought I’d ask.

[@lovelybylisa]

Hi Carol! Thank you so much for the comment and questions ☺Also, welcome to my channel! It's just me and my husband who eat 3 meals a day for 5 days in a row. We don't mind eating the same thing for the week because I change it up drastically week to week. It's so much less mental strain to try and think of many different meals within the same week. 😆 Please let me know if you have any other questions!

[@barbarahughes6009]

I know it’s a lot of work but it would be wonderful to be able to just read the ingredients and make it myself.Your food looks stunning.

[@lovelybylisa]

Hi@@barbarahughes6009 ! Thank you so much for the comment and suggestion. Listing Ingredients seems like something I can consider. I'm coming around to the idea of sharing recipes, too! I sincerely appreciate your input!