I'm watching the replay while getting ready for a busy day working outside the house. I had been trying to figure out what i could get "on plan" while away.... and i decided to set myself up for success!! I put together some veggies and other leftovers and it's random, but looks really good! Thanks for the motivation to help encourage me ❤
@stephanie_21894 ай бұрын
I really enjoyed this Zoom meeting replay, inspiring stories, lots of great ideas and tips!
@michele3438Ай бұрын
Lulu, I’m one of your new subscribers. I went to the Facebook and I’ve requested to join the healthy foods group the meet ups group and the daily thanksgivings comment so anyway I can’t wait to get approved. I went to the grocery store today and I don’t have my scales yet, but I went ahead and bought a whole bunch of healthy food all Whole Foods and I’m going to make some of your recipes and see how I like it.
@LulusWay64Ай бұрын
welcome to my channel! I'm glad you are here and I look forward to you participating in the groups!! 💕
@donnapecoraro31264 ай бұрын
That's a great point Lulu, doing it halfway does not move you forward half way, it gets you no where. Exactly what I experienced, years of frustration and an unmoving scale. Nothing changed. I wrote my weight down for literally YEARS. I don't think I even lost 5 pounds. As I went from diet to diet I got hopeful, then crestfallen. It wasn't just physically bad, but mentally bad.
@karenreinhart45854 ай бұрын
Your videos are so helpful. Thank you!!
@TRISHGable-z4j4 ай бұрын
I'm finding that variety is the answer and that's one thing that I noticed about your food plan right away. It covers all bases and the choices are limitless.
@kimharris66494 ай бұрын
Love as always! Have you ever shown a pic of you overweight? I may have missed it. I think that would be very motivating for us all. You are doing so much good!❤
@LulusWay644 ай бұрын
I showed them at one of our zoom meetings.
@kimharris66494 ай бұрын
I'm not on Facebook, so I suppose that's the Zoom you are speaking of because I have seen all your KZbin videos.
@LulusWay644 ай бұрын
you don't need Facebook to join the zoom meeting. on Thursday nights at 6pm EST, sign into Zoom and go to meeting ID 988 6038 8917, Passcode 136981 and you'll be in our meeting!! please come join us!!
@kimharris66494 ай бұрын
@@LulusWay64 Thx so much! Have a fabulous day!😎
@donnapecoraro31264 ай бұрын
Motivation? Health. It would be nice to be a normal weight but my concern is health, and being able to walk and have stamina and energy. 28 pounds down on the Lulu plan since mid February. Many health issues though, does anyone else deal with IBS? My stomach, unresolving Bell's Palsy and arthritis are real challenges, NAFLD, and guess what my liver numbers were reduced in half. Thank you ladies for inspiration, I still hate cooking but it enables me to be on the plan. I don't have great willpower and I have fear of regaining, I don't keep any non plan foods in the house and I don't go out to eat or go to the supermarket.
@LulusWay644 ай бұрын
28 down!! YAY YOU!!
@donnapecoraro31264 ай бұрын
@@LulusWay64 thank you Lulu. It would not have happened without you.
@geniajacobs7893 ай бұрын
Im enjoying all the videos. Im cleaning out all the foods i will not eat anymore.
@donnapecoraro31264 ай бұрын
For saucy I'd say mix smoked paprika, which to me tastes BBQ ish with your oil serving or half of it, and some lime, garlic.
@robinfa-84-tx794 ай бұрын
The Lulu ripple 🙂❤️.
@CopingwithGrattitude4 ай бұрын
Lulu the pink lipstick and pink shirt look great!❤
@LulusWay644 ай бұрын
thanks!! 💕
@geniajacobs7893 ай бұрын
QUESTION: Do i need to eat 3 meals a day? Ive been intermittent fasting and im usrd to that.
@LulusWay643 ай бұрын
hi Genia!! whatever works for you!! I suggest three meals a day and I consider my time between 5pm dinner and 7am breakfast, my fasting time!! I eat at 7am, 12p, 5pm and I enjoy that!! do whatever works for you, as long as it's working, as in you are achieving the goals you plan!!
@m.l.e.89564 ай бұрын
Where is the “Food Plan”? I can’t find it anywhere and I’ve been writing a lot of stuff down but it’s on bits and pieces of paper so I’d love it to be in one place so I can just copy it and print it. Would you mind reposting it please
@jannettestradley-hoffman55284 ай бұрын
Her food plan is under the links in her videos that aren't the zoom recordings. Just hit the more button.
@LulusWay644 ай бұрын
it's in the description box of all my videos, just scroll down past the amazon links and you'll see it there!!
@m.l.e.89564 ай бұрын
@@LulusWay64many thanks! Got it👍🏻💯👏🏻
@lindaclark21764 ай бұрын
Linda Kathryn’s first time
@lindaclark21764 ай бұрын
I don’t know how to do this
@LulusWay644 ай бұрын
you don't know how to do what? get on the zoom meeting? or follow the food plan?