Healthy Foods for Ovulation | கருமுட்டை எண்ணிக்கை பிரச்சினையா?

Healthy Foods for Ovulation | கருமுட்டை எண்ணிக்கை பிரச்சினையா? | IBC Mangai
#Ovulation #OvulationFoods #WomansHealth #HealthyLifestyle #IBCMangai
Chapters:
00:00 Baakiyalakshmi Serial Ad
00:06 Importance of Eggs
01:50 Foods to increase ovulation
07:03 Healthy Lifestyle
09:24 End Speech
09:42 Actress Akila Interview
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[@akshaya3159]

In video food items shared, Avacado - scoop smoothi sandwich weekly 2 or 3 tyms Spinach - weekly 1 or 2 tyms Lentals - Paruppu Vagaigal - iron - weekly - thrice Nuts - magnesium calcium Brazil nuts very important All vegetables - Beans very important to grow egg quality Basically steam Ellu - sesame seeds - few - zinc Water / Lifestyle change is also important. Stress / imbalance life need to balance. Smoking / drinkings affects so quit Stress management / relationship problem need to balance. Berries - follic acid , vitamin C - per day 1 berry - orange. Very useful. Thank you so much.

[@Hemalatha-cc4vf]

Tamil pls

[@roshanrukshana6763]

Thank you sis ❤

[@ashameera2028]

Thankyou

[@Naveen-zi3vv]

Super sister video romba usefully thank you sis😊☺️

[@sivapunniyam6859]

Super sister God bless you 👏👏👏

[@dhiraamotorssales413]

Ks hospital for Velachery don t worries 😢kadaval azhagana arivana health na baby koduppanga

[@jenijesus3240]

Wow ❤Good Tips.. Thank You Mam

[@dd_devi.]

Well explanation nice

[@user-td7or9xo2v]

Thank you ❤❤ super sister

[@pandiyarajpandiyaraj5423]

Super very very useful videos

[@elangeswaransupar1779]

Thanks

[@elangeswaransupar1779]

Thanks sister

[@Jothys_Diary]

Tnq mam ❤️

[@KarthiKarthi-zv5xp]

thanks 🙏🙏🙏🙏 sister

[@Hemalatha-cc4vf]

My age 36 pls pregnancy tips solunga sis

[@chithraa8394]

You talked nice

[@hameez1channel604]

God bless you 🌾🌱🌳 nice🌺🌺🌺

[@abisubu7411]

Thanks sis

[@paulrajr8473]

🌹Thank U 💖da

[@user-gi3bx7ig6s]

Hi sis enak age 36 pls pray for me baby ku

[@sje7981]

God kandipa ungalukaga asirvadhipar

[@kalaimani5104]

Kandipa pirakum God bless you ma

[@kalpanaashokkumar407]

Super

[@user-gi3bx7ig6s]

Sis karpa Pai Kela enak open agala ula ponatha ethum nadakum aduku na Ena Pana sudden ipdi close aidch my age 36😢

[@gowthamindhu9476]

Hiii sister enakku 20 Age Akuthu 3 years sa Enakku Baby Ella Enakku Abotion 3 monthla Enakku Agitissi Eduthu kuzhanthai naa Eppo try panna Udane Erukkum Enaku Sikkirame thanganumnu ellarum pre pannunga plees 🙏🙏🙏

[@KarthikaKalaiventhan18]

Navar palam saptitalama

[@dhineshdhinesh3460]

Super akka

[@shinyvinu3347]

Tq smadam

[@rajam2397]

🎉 super

[@meenapraba1995]

Hi sister now hormone impalance problem so doctor ethum sapda venam nu solitaga

[@gokilanagaraj6779]

Thank u madam

[@aravinthmrv9411]

Sister'enaku prey panuga sis 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@abithabharathiraja2798]

I will try

[@sanjukutty7237]

Super news 👍👍👍

[@IBCMangai]

Thank you Sanju

[@manavalan9729]

👍👌

[@anumaldiv6904]

Vilakennai or nallennai??? Can u plz clarify?

[@-Suptharoopini.]

Nallaennai

[@afashiafashi6512]

Karaikudi

[@kuttygokulff5041]

Naa clg 2nd year padika rba kutaya slim ah iruken naa enna panalam ethachum tips solunga

[@banuparu3291]

Hii sister... I am Parvathi... From Pudukkottai district... Unka name enna sister

[@DhanakodiP]

Sister egg sapidalama

[@nagatha5052]

Na suguna akka 🙏 thanks

[@poornimapoornima9360]

Mam enaku ovarian chocolate chyst eruku mam please appdina enna mam. 4 year achi nanu lapckrskopy kuda Panna. Nan concve aguve illa please. Reply pannunga😭😭😭😭😭😭😭😭😭😭😭

[@krithikas9896]

Pls take kalarchikkai it gives egg growth and ovarian cyst also clear you will buy it from naatu marrundhu kadai

[@user-fn1dg8fo3d]

❤❤❤❤❤❤❤

[@user-gi3bx7ig6s]

Sis karpa Pai Kela enak open agala ula ponatha ethum nadakum aduku na Ena Pana sudden ipdi close aidch my age 36

[@sowmianadam]

Do butterfly exercise and yogas for uterus.....

[@skinfo360view9]

En relative ku 15yrs kalichi dhan baby poranthu iruku true

[@suganyagovindraj9147]

Avanga age

[@vettipaiyan5220]

Kuripa ethana kekamudiyala

[@mohanapreetha5750]

0:50 Very sorry... One egg than one month ku velila varudhu and nambaluku period aaguradhu nambaloda endometrium layer of uterus first day la than nambaluku konjam clot or white discharge with bleed aaguradhu than egg velila varadhu... Im nurse indha information than textbook la iruku

[@user-zm3jv3hp4x]

Sis enaku periods aagi 5days innaiku neenga sonna madhiri clot or whit discharge aaguthu innaiku than enaku ovelation nadakudha pls sollunga

[@mohanapreetha5750]

Actually nambalala predict panna mudiyadhu follicular study nu iruku andha study apothan kandu pudika mudium but symptoms iruku glass color white discharge aagum after 10th day epanaalum aagalam then stomach light valikalam

[@sultanfouzi1133]

Enaku period 4montha varala ma pcod blm iruku. Tips plss

[@banuparu3291]

Hii sis... I am Parvathi ... Ennoda friend kku ithe problem irunthathu.. But ippa sari panniyachu.. Ayush Products eduthukonka sis... Kandippa sari ayitum 🙏

[@banuparu3291]

IBC mangai la crt ah food tips solluranka... Atha food ah crt ah eduthukittu Ayush Products eduthukonka.. kandippa sari ayitum

[@banuparu3291]

Hii sisy

[@jpbedmaths]

Same problem sister

[@Amulliya]

My age 45.3 years married.😢

[@bharathimurugan2796]

உங்க நமபர் madam

[@tnateshghan]

32 year 5 year marriage is not baby pls tips

[@prabavraja]

Sister......plz go to Karbarakshambigai temple. Sure u will get baby with the goddess blessings...

[@prabavraja]

Unga food la vaazhaipoo also add senju saapdunga....

[@poornimapoornima9360]

Mam enaku chocolate chyst eruku mam

[@All_in_All_vvsmart]

Sari aita ungalku enakum iruku

[@Subam696]

I'm 25 yrs old. Tablet pota mattum dha periods vardhu sis. Premature overian failure. Cure panna mudiyuma sis. Please reply

[@rubithahasiny990]

Don't take tablets. Doctor advice edunka plz

[@afashiafashi6512]

Cure panna mudiyum dctr ta consult pannuga

[@santhanakumar7814]

@@afashiafashi6512 Sisy pls asha mam address send panuga

[@gowthamimidhun7886]

Same prblm sissss enkakkum

[@Subam696]

@@gowthamimidhun7886 ur age sis....

[@lakshmilathavishvanathan97]

Over talking

[@myfashion8792]

கருமுட்டை ஆரோக்கியமாக இருக்கு என்று எப்படி தெரிந்து கொள்வது மேடம்

[@Rapunzel1330]

Ovulation card check panunga

[@meharbannisha7738]

Adhuku Nenga endha pathi think panamma.nallla saptu nalla walking ponga important stress Ilama.iruntha Ella nallapadiya irukum and nenga arokiyamana karumutaiku nenga blood test doctors prescription oda edukanum

[@kalaimani5104]

My age 40 marrage aagi 1 year aaguthu enaku kuzhantha prakuma sister

[@mohankumaryuva6055]

முயற்சி செய்து. பாருங்கள். 😊நல்லதே நடக்கும்

[@kalaimani5104]

Tq sister ninga reply pannathu manasuku romba aaruthala iruku God sonna mathiri iruku TQ tq so much

[@pooo4439]

Hi sis en age , 35 ennaku 12 years ah baby eilai eppa eggs guilty eilai nu solluraga ethai try panuran 👍 🙏 en amh 1.97eruku

[@pooo4439]

@@trendychannel7410 ok okay thanks sis 🙏🙏

[@rejiyareji8758]

Sis no problem feel panathiga yenoda relation oruthavunga late marriage panitaga avungalukum baby illa ma erunthaga after treatment epo oru girl baby erukaga

[@rejiyareji8758]

So nega oru 3 monthuku athikagama stress agathiga healthyana food yetuthukoga and sugara fulla avoid pannuga oru three month mindla namaku baby ilanu nenaikama minda happya vachekoga

[@rejiyareji8758]

So na sonatha follow pannuga kantipa good news kitaikum na ungalukaga prayer panikura

[@pooo4439]

@@rejiyareji8758 ok sis 🙏🙏🙏😭👍 try panuran 👍

[@M.jeyarubyM.jeyaruby]

உங்க மொபைல் நம்பர் தர முடியுமா

[@GeethaStefan]

நான் 24 வருசமாக குழ‌ந்தை‌க்கு முயற்சி செய்து கிடைக்க வில்லை 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@Kalai631]

Bold aa irunga Kandipa kedaikkum.. baby form agum

[@deepikadurairaj4151]

Try in hospital ka

[@deepikadurairaj4151]

Good fertility center

[@deepikadurairaj4151]

Nirmala hospital in karur

[@deepikadurairaj4151]

Jk hospital in thuraiyur