Healthy Habits, Camera Update, Family Playtime and Grocery Shopping

I’m getting inspired by hubs to start a healthier lifestyle again. Lately, I’ve been using my breastfeeding as an excuse to eat “i-deserve-it” meals. We talked on the podcast (www.spotify.com...) about the compound effect, and how one small decision can snowball into so many other things. For example, eating healthy can lead you to feel better about yourself, perform better at work, get a promotion, join a new hobby, and maybe even meet someone special along the way. On the other hand, that “one last drink” could also mean waking up later, missing an appointment, not getting that promotion, and so on. So today, I made the decision to eat healthier and try my best to live my life in the best possible way.
If you want to write a letter from the sky that we can read on the SkyPodcast, you can email: [e-mail]
In today’s vlog, Slater and I went to the grocery together ( a rare occurrence!) and took the boys out to my friend’s new business- The Little Play Factory. They are a mobile soft play area that you can rent out for parties, and the kids loved it! My fave part was that they sanitize every single thing before use, even the balls in the ball pit! You can check them out here: / thelittleplayfactory
Links to products mentioned:
Thank you to Wilkins Distilled for Sponsoring this video! #Ad
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July Me Hair Essence Pack c.lazada.com.p...
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Skyfam Wrappers: / papeletalph
Nike Air Force 1’s sourced from / shoenamiph
Fruits from Prutasan ni Adan / bkatrading
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[@ashleyperino7795]

Skyfam never fails to put a smile on my face everytime I watch them. ❤️❤️❤️

[@kryzzzie]

awwww, this means a lot, Ashley!

[@KCFan-mc9lu]

Aww, loved the last realization you had there Kryz.

[@biancagador]

Kryz/ Sky Fam, you made me cry watching this vlog. It made me realize not to settle for less than what I deserve. One day, I’ll have a happy and loving family like yours. Thank you for being an inspiration. ❤

[@beatrizdiaz6398]

Yes to healthy minds and healthy life gyud. So much praying for that this year. Thank you so much SkyFam! Love you all always 😚❤❤

[@jassns]

You guys are such an amazing parents! I know scott and sevi will grow into a great person!! Godbless skyfam!⭐️💛

[@김님-w8u]

I read a comment on tiktok saying that they’re healing their inner child by watching Kryz and Slater become amazing parents to Scott and Sevi, and it’s been on my mind since. I realized that watching these vlogs has helped me so much more than I actually thought. Thank you Skyparents! 🤍

[@merlyngrande8127]

Exactly my thought❤

[@boitumelomkhize7180]

Same

[@sophiaisabelle01]

God bless you as a family. You’ll always have our support.

[@maryyvonn4806]

"they’re healing their inner child by watching Kryz and Slater become amazing parents to Scott and Sevi," saw this on comment section and i totally agree. this is also why i love watching skyfam - they are the family I wish I had, and the family I wish I can have. Kudos to Slater and Kryz for being amazing parents and partners to each other xxx

[@dolosowendy9017]

Your videos are therapeutic!! If u can do daily vlogs I would be very very very grateful. God bless sky fam! ❤

[@justdreaable]

got teary at the thank you note for your children.it's true. sometimes life can get monotonous but with kids around life seems to sparkle like seeing the world again for the first time. that hit me deep. love all the snapshots! God bless you more dearly, Skyfam!

[@yong-898]

God bless always skyfam ❤🙏

[@pearlkathleenborgonia7296]

always find myself smiling all throughout the video 🙂

[@ricalynregala1053]

I really love how Kryz made every vlog dedicated to her kids. Like what she said last time, she's not vlogging for fame. You really can feel the motherly love in her vlog. So happy to be part of this family. ❤️

[@aimeangob]

another relaxing vlog from Skyfam ❤️❤️❤️

[@risasantiago5059]

I so admire you Kryzzie, you are supper hands on to your 2 kids. I see how you spend time wuth them no matter hiw busy you are. Hello, Scottie! You are such an intelligent little boy! You are such a gem together with your brother!🙂

[@blesslacans5139]

Ka cute ni sevi baooo uyyy😍😍 kalami kitkiton hahahaha

[@goodannebana2402]

Hello, silent viewer here but I would like to say a big THANK YOU for your vlogs. Truly it is so therapeutic and help me understand about relationships. This vlogs portrays so many scenarios that entails about not settling for bare minimum in terms of pursuing a partner and not only that it also shows how important loving our own individualities/ really still finding ways to enjoy me time because it benefits the relationship and the family; also gives us some parenting styles or strategies to fully develope child's character and so much more.Continue vlogging and doing the podcasts. Thank you so much... cutie scottie... 🥰😍🙏🙏🙏 God bless your beautiful family.

[@samcatarina]

Hi Kryzzz, you’ve been wondering what camera to use right? I think the best one is your phone, audio is very clear as well. You can never go wring with your phone! 😂❤

[@heyjeorgeous]

At this point, Skyfam is already a twice a week therapy. 🥰

[@MariSoriano]

Great vlog! Love how you're making family time and grocery shopping so much fun. It's wonderful to see the bond between you all and how you're finding joy in everyday activities. Keep sharing these moments, they bring a smile to our face every time. ♥

[@kryzzzie]

Thanks, Mari!

[@MariSoriano]

@@kryzzzie Ako imong fan ba. Been watching your vlogs and skypodcast. 🙏🏻❤️ fangirling moment huhu

[@vivaflowers4484]

Kryz : you hear that sevi's saying mum! Slater : Wa uy 😆😂 Ka cute hahahaha

[@kryzzzie]

in denial!! hahah!

[@taehyungkim-us6vu]

Thank you for my everyday healing. This family is a blessing to me your my rest after a very tiring day ,just watching your videos make my homesick go away, greetings from Saudi Arabia

[@aimevillazorda]

My daily dose of happiness seeing #Skyfam!🥰💛🍌These family is nothing like to be compared.I love you #Skyfam 🫶

[@Jillian-xm6xy]

Whenever the song "Golden Things - Kylie Dailey" plays, I get sad because mag end na yung vlog :( Skyfam forever! 🥰🥰

[@riyocruz8994]

22:00 Philippines Cebu Temple 😍

[@sandragayo5228]

hello skyfam :) God bleas you Ms Kryz and Slater Family

[@jenneryn5542]

Miss kryz forever,"'young"'youthful and glowing skin...😊

[@sherlynborres1642]

Hi ate kryz goodmorning po, early in this morning I watch your vlog hehe. But anyways I hope that you continue vlogging when scottie and sevii getting older couz you inspire a lot people on how you take care of your boys hihi. Na inspired pud ko nga ing.anaon diay pag-alaga . Anyways silingan rata.. Goodmorning po din ulit sa inyooo 😍😍😍😍

[@mikeecen]

the mic is so cute!!!

[@my6870]

Your vlogs are my breather. Thank you for being a ray of sunshine, Skyfaaaaam! 🥺💙✨

[@kryzzzie]

thanks also for watching!

[@AngelSalumbides]

Yay!! What a great vlog to start my day here at London 😍🥰 Enjoyed this vlog!!

[@cjannlaguardia2146]

Ending my first day of teaching internship watching this, wishing to absorb some of your positivity. Whenever I watch your vlogs, I always wanted to be a good human being and live life just the way you live it. I hope to see the world the way you see them. You change the way I see life and it's a very liberating feeling. Thank you for making such healing videos. I really enjoy watching whenever you are playing with Scottie and Sevi. You are one of the many reasons for me to continue and finish my degree. Continue to inspire me and many people. Iloveyouu and the whole skyfam ♡

[@annabellejavier3605]

Always putting a smile on my face watching your vlogs. Gawin mo na lang kayang everyday para mas masaya. Hehehe

[@yourguardianangel7044]

scottie why so gwapo????🥰🥰🥰 sevi is the sweetest inocent angel ❤️❤️❤️

[@christinepregonero5295]

magkamukha tlga si sevi at uncle nyaa

[@melodymatudan2802]

ang sweet nio mgasawa kht 2 anak nio. c scottie smart kid sya ang dahilan kaya ngsubscribed ako sa inyo kc npnood ko ung punta ka kryzz sa korea ngppaalam ka ky scot tpos umiyak sya alm mo b inuulit ulit ko pnoorin at hnggng ngaun pnpnood ko na hnd ako ngssawa God bless your family. subscriber here frm Japan

[@daym4435]

This vlog is therapeutic ❤️❤️❤️

[@kryzzzie]

❤❤❤

[@sugar.spice.everythingnice]

Nice photos! Camera reveal po Momma Kryz ❤😍

[@janellakaye]

SkyFam always makes my day , I mean seriously I dont know why . Maybe because your vlog is so wholesome and goodvibes. Thank you SkyFam 😍😘

[@markchristiannuada7769]

hayss,, nakakainggit po kayoo ate Kryzzz at kuya Slate!! such an Ideal family! A role model of a very healthy family. I am REALLY excited to watch as your Empire GROWS with Baby Sevi and Scotty. SO lovely.

[@heyylov__]

Grabe, nakaka-proud maging part ng SKYfam when you have SKYparents like them! 💙 Btw, what's your new camera SKYmom? I love all your new photos 😍

[@biancaamordeguzman9372]

yeah following this ❤❤❤

[@rochellerojo]

Nice shots! What camera did you buy?

[@mjpanda297]

scottieboo and sevibao ,my daily dose of happiness 🥰

[@angiegulde4837]

Hi miss Kryz. Pwedi mangutana unsa imo microphone gamit for vlogging? Mag vlog unta ko. Hehe. Thank you miss Kryyyyyzzz.. I love you SkyFam. ❤️❤️❤️

[@hanskeejose5340]

16:04 slater's face and expression is so similar to scottie's!!! hahahaha ang cute ng mga-tatay!!!

[@rochelle2691]

I'm always looking forward for Wednesdays and Sundays because of SkyFam updates, however, these past weeks I became so busy because of face-to-face classes, so I'm always late. I'm really happy to be part of SkyFam ever since the pandemic because it's really relaxing and I became happy just by watching them. Thank you ate Kryz for updating us and giving us updates about your precious family. Stay safe and healthy❤

[@user-ok6sn6il5s]

you and my future husband are the inspiration for us to be a good couple and a parents in the future. thank you for sharing all these beautiful moments of your family. May God always protect you all and keep you all safe specially our little scooty boo and sevi boo.

[@kristinechua2986]

I really really enjoy how your home is so full of genuine love.. just sheer happiness, contentment and respect. Continue giving out good vibes to us your followers and viewers. Thank you

[@ronajoykho628]

Hiii! What cam are you using for the photos? ☺️

[@abaizmariechristea.6976]

How lovely and simple they are as a family makes me feel excite to have my family soon

[@lalatorres683]

Just noticed a lump in the middle of your chest since San Remigio vlog. Maybe it's your birthmark hehe not a doctor here but had lump experiences like this before. I hope all is well 🧡💗

[@shienajoyenano6773]

Thank you for being the best parents to Seven and Scott! We'll surely never be like you when we become parents, but we'll see to it that we would love and understand our kids as much as you do. thanks for inspiring us to be betterrrr!!!!

[@blesslacans5139]

Hi skyfam💚 my getaway from my nerve racking review for upcoming CELE😭❤

[@tinremolisan3868]

Same

[@blesslacans5139]

@@tinremolisan3868Godbless and Godluck future Civil Engineer🙏

[@tinremolisan3868]

Good luck to us

[@shelafreldelarama4659]

Same here. Laban lang jud ta ni future Civil Engineers. ✨❣️💪

[@blesslacans5139]

@@shelafreldelarama4659 laban💪 padayun engineers

[@rheinayenyap4554]

wow the cebu temple is so beautiful talaga🥹🖤🖤🖤

[@jagkm9597]

How much alcoholic drinks are allowed when you breastfeed? I always see you drink wine, beer etc.. so I was wondering

[@melaniesumanga1526]

Waiiiittiiinggggh

[@heymauii]

we need a skyfam merch!!! 💛

[@karenordaneza5117]

Hello ate kryz unta nag buhat ka adlaw2 ug videos kay gahulat gyud ko pawala sakoa stress ug kada kaon nako buntag udto hapon tan awon nako balik2 imong videos tung gamay pas scottie

[@elamanacap5528]

Hello skyfam watching from Davao City 😍😍😍

[@knecholebaluarte8021]

Sunod vlog challenge nga si slater to be kryz for a day mao mag mag alaga,pakaon, patulog ug padula ni seve ug scottie for a day without kryz hehehe I love skyfam❤️

[@dauntlessdrifterdiaries]

Always a GV!!! I love the photo inserts so Special!!!!!!!

[@vanessaalcayde2661]

I was teary eyed when Ms. Kryz talk to scottie while on the bed the next morning. That's so sweet and touching mom-son moment 🥺🥰🥰🥰😍

[@fergiepalaganas4679]

omg your vlogs Miss Kryz make my day talaga! also really obsessed with your camera po! may i ask what model is it hehehe

[@jaymejyles3237]

Yaya jera we miss you, come visit if you can huhuhuhu

[@dennielleizabelle]

Hi Kryzz, what mini plug in microphone for iphone are you using?

[@laynabelarminoopaco2520]

I am such a Skyfam Fan! It also makes my heart skip a beat everytime you pass by the Cebu Philippines Temple and see it in your vlog. We value families and, I really appreciate how Skyfam spreads positivity in connection. Let me know if you wanna check out the temple compound. Would love to tour you around. 😊

[@preciousbal6058]

Hi miss. Kryz i saw a stuff toy the carey the carabao from conrad manila :]

[@maryr-niemamon1824]

I want to go back to cebu again and visit the cebu philippines temple..

[@jestinadelagua5877]

What’s the song title of this vlog every time it ends? Ugh kakaiba feeling pag naririnig ko everytime natatapos. So nostalgic

[@KamilleN16]

anong model kaya yung shoot and point camera?

[@arleneleighnavarro7153]

Hi @kryz, what mic are you using? Thank you ❤

[@ross7663]

May I ask what Camera did you use on Sevi's photos?

[@JengUson]

What mic are you using for your iphone? 😢

[@ruffasudario9667]

Watching this at 2:29am tapos ang diniscuss ni Kryz ay pagiging healthy 😅 Torn between sige matutulog na nga ako vs tapusin ko lang 'to wait

[@yzm5]

your phone case is freaking cuteee!!! omg!!! >,

[@JacquelineAgravante]

Hi! Skyfam Scotty and Sevi 😊 Watching you always from here in Israel 😊

[@cherrylsanico265]

Malingaw jd ko ug tan aw sa vlog. 🥰 Sige ra jd ni siyag labay sa Lahug ay. Mag-abang jd ko basin makita naku ni siya dre 😁

[@eirishdino9734]

What’s the point and shoot camera that you used for the pictures?

[@shereedelazo638]

Nagpapalit ba sevi ng diaper sa gabi?

[@leahadarlo7065]

hello kryzzie, what camera do you use for taking pictures?🥰

[@andrearamosnimo5950]

Very inspiring talaga ang vlogs ng Skyfam ❤ kakawala ng stress.. Godbless you all! ❤

[@Javee28]

Guys!What’s the name of Kryz’s Nike shoes at the end of the vlog?

[@francescrodua7442]

Watched this vlog twice since yesterday, just thankful for these vlogs, they keep me grounded always and put a smile on my face seeing the skyfam so happy and "chill (Sevi bao mostly). Love all the conversations of Scottie, such a witty child. Kakainspire how you raise your kids Kryz & Slater 😍🥰 indeed a healing and inspiring vlog to all skyfam!!! 😊

[@CindyLS]

Yung pagod na pagod ka galing work tas sobrang late mo ng umuwi 😴 tas napanuod mo vlog ni Ms. Kryz... Yung all smiles ka lng hayyy tanggal pagod... Thank You sooo much tlaga sa inyo, sobrang stress reliever kayo sa life ko huhu #skyfamforever 🥰🥰🥰

[@vanessaannefernandez7290]

Yeyyy! Your vlogs makes me so calm and stress-free! Thank you so much ms kryz!

[@candymariefernandez3298]

I’m so happy that you shared a little video clip of the Temple of the Church of Jesus Christ of Latter Day Saints here. Thank you Kryz 😊

[@miapino7114]

Hi ate kryz! Pure breastfeed ghapon si sevy? My maternity leave is almost done and i’m worried na my milk supply is not enough for my baby 🥺 i look up to you jd as a mom and a wife. ❤️

[@hezieljaneguerro-obregon8167]

Thank you Ms. Kryz ❤️ Me having a hard time having a child, crying and depress. Yet your vlogs healed me ❤ Like mura napod nkog anak sila by watching po😊😊

[@ajcabajar]

Wait, Mico's here in Cebu? 🫶🫶

[@itsaliii_]

Slater's hand placement in Kryz's 🦋🦋😭😭🦋😭😭♥️🦋🦋🦋

[@via8431]

Sevi saying mom healed my trangkaso uy 😭 I pisik with energy agad hahaha

[@huskyinthecity8956]

If this isn't a perfect family then I don't know what this is. How simple their lifestyle is even though we know they are capable of so much more. Thank you for letting us have a glimpse of your wonderful family. And I'm so in love with Scottie and Sevi 🥹❤️

[@thessaauza2663]

HAHAHAHAH sana all sevi naay hammerbong 😄 cutieee fam😍

[@ahnsuyop]

Hey, Ate Kryz! May I know what camera you used to take the pictures shown in this vlog? It would be great if you reply hehee ❤️

[@anajaganas9230]

Hello Slater and Kryzzzie cutie couple i love you both🥰❤️❤️❤️❤️❤️and the cutie kiddos 🥰

[@Kristudentlaw]

ito tlaga yung vlog na kahit 30 mins pinapanuod ko til end.. my happy pill sky fam🥰

[@goldsingsforHim]

And Siri on my phone picked up your voice Kryz and played Blippi's ABC's track hahaha so cute!

[@rodlamb2023]

I really love this episode because of the photo taking specifically. I’m curious, what camera did you use in taking photos in the later part of this video? thank you and more power skyfam!❤

[@mariafeilano7554]

Thank you for sharing your life with us Kryz n Slater also the sky fam... Thumbs up for you, I learned from you too though I'm older than you... Thanks n God bless🙏❤️

[@CherryMalynOInto]

Oh My Heart! Thank you Ms. Kryz for sharing again. ❤️ #skyfam