Healthy Habits That Changed My Life | holistic and sustainable habits and tips!

[@KylaBeland]

These are just a few my current favorite healthy habits! Let me know if you want part 2 😆💛 also, do you have a healthy habit you swear by?

[@mansoor3159]

Yes Kyla make part 2 vlog of healthy habits because its truly truly helpful to me in my life ☺️☺️

[@KylaBeland]

@@mansoor3159 for sure!! 🥰

[@mansoor3159]

@@KylaBeland thank you for accepting my request 😃

[@ariaj7462]

A healthy habit I swear by is taking a social media break every so often!

[@KylaBeland]

@@ariaj7462 not even kidding you I talked about taking a break from social media and having boundaries with it as one of my healthy habits but had to edit it out (and other ones) because it was over 40 minutes long of footage 😂 but yes I couldn’t agree more!!

[@b.hughes15]

So much great info!! Thank you! ❤

[@gomichelle1]

Hi love can you make a video of all the non toxic products you now use😁

[@KylaBeland]

Oh yes definitely!! Be on the lookout 😊

[@asmaa_vlog_85]

Your videos is so calm and aesthetic that's what every one wants ♥️🥰💖🍓😍♥️🥰🥰

[@mansoor3159]

Why are you spamming in everyone's comments

[@KylaBeland]

Thank you!! 💛

[@mansoor3159]

Hey! Kyla I really enjoyed watching your healthy habits that changed my life vlog so so much you inspired me so so much and I wish you reach 90K Subscribers very very soon!💖✨☺️

[@KylaBeland]

Thank you so much!! We are so close to 90k!! 😍💛

[@ariaj7462]

Hi Kyla! I took a break from all social media and just got back on and binged all your videos I missed. I loved this video and can’t wait to try out some of these habits especially the cycle syncing. Your comment about toxic products and toxic people made me laugh out loud 😂😂 thank you for all your videos and being so real

[@KylaBeland]

Welcome back!! I missed your sweet comments! I’m so glad you enjoyed it haha if you want to learn more about cycle syncing, make sure to check out my series I just did on it: kzbin.info/aero/PL4cAuilJYzN6RRRDMjcOT8WhFhdxOtP3P Much love! 💛

[@dulcemariatovar9744]

Watching this before work lol I need a morning routine.. I get in a lot of trouble with family because sometimes I don’t eat, I just run out the door, I don’t even realize I’m alive sometimes lol bad! Thanks for the video

[@KylaBeland]

I use to be like that too hahaha waking up earlier to have a good morning routine is LIFE CHANGING 😆

[@kateboss9865]

Thank you so much for sharing this! 👏🏼Feeling so understood after you mentioned the multi passion thing 😂. I’ll definitely do the brain dump from now on! Have a beautiful day 💕

[@KylaBeland]

Yesss it’s a good struggle to have 😂 have a beautiful day as well! 💛

[@cristinarq82]

Please share your skincare and makeup non toxic swaps

[@KylaBeland]

I did in this video 🥰 kzbin.info/www/bejne/bXekn6p5qqmlr7M

[@karabradbury6731]

I really appreciate this video!!

[@KylaBeland]

I’m so glad!! 🥰

[@tunwert]

What brand of yoga mat do you use? 😊

[@KylaBeland]

It’s actually a treadmill mat 😆 I like it compared to normal yoga mats because it’s bigger, sturdier, and I can do high intensity workouts on it as well without it moving around.